Es Foods Breakfast Kit Rs Trix by East Side Entrees: Similar Foods
- Product:
- Breakfast Kit Rs Trix
- Brand:
- Es Foods
- Maker:
- East Side Entrees
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683447/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal | |
Total Fat | 2.69g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 129.0mg | |
Total Carbohydrates | 34.13g | |
Dietary Fiber | 1.2g | |
Sugars | 16.17g | |
Sugars, added | N/A | |
Protein | 1.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 83.0mg | |
Iron, Fe | 2.22mg | |
Potassium, K | 91.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Trix (25% Less Sugar): Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal (-6.00kcal, -3.70%) | |
Total Fat | 3.29g (+0.60g, +22.30%) | |
Saturated Fat | 0.6g (+0.60g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 141.0mg (+12.00mg, +9.30%) | |
Total Carbohydrates | 32.93g (-1.20g, -3.52%) | |
Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
Sugars | 14.97g (-1.20g, -7.42%) | |
Sugars, added | N/A | |
Protein | 1.2g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (-30.00mg, -36.14%) | |
Iron, Fe | 1.68mg (-0.54mg, -24.32%) | |
Potassium, K | 101.0mg (+10.00mg, +10.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (=) |
Ingredients | ||
---|---|---|
Cinnamon Toast Crunch (25% Less Sugar): Whole Grain Wheat, Rice Flour, Sugar, Polidextrose, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+26.00kcal, +16.05%) | |
Total Fat | 8.48g (+5.79g, +215.24%) | |
Saturated Fat | 3.03g (+3.03g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 133.0mg (+4.00mg, +3.10%) | |
Total Carbohydrates | 20.61g (-13.52g, -39.61%) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 13.94g (-2.23g, -13.79%) | |
Sugars, added | N/A | |
Protein | 6.67g (+5.47g, +455.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
Iron, Fe | 3.03mg (+0.81mg, +36.49%) | |
Potassium, K | 82.0mg (-9.00mg, -9.89%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mixed Greens, Apple Cider Vinaigrette (water, Canola Oil, Apple Cider Vinegar, Apple Juice Concentrate, Cane Sugar, Sea Salt, Acacia Gum, Maltodextrin, Ginger, Cultured Dextrose, Xanthan Gum, Spice), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Goat Cheese (goat Cheese [pasteurized Goat Milk, Salt, Cheese Culture, Rennet], Powdered Cellulose [to Prevent Caking]), Pepitas (pumpkin Seeds, Cottonseed And Or Canola Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (+14.00kcal, +8.64%) | |
Total Fat | 8.81g (+6.12g, +227.51%) | |
Saturated Fat | 4.96g (+4.96g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 127.0mg (-2.00mg, -1.55%) | |
Total Carbohydrates | 22.03g (-12.10g, -35.45%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 19.82g (+3.65g, +22.57%) | |
Sugars, added | N/A | |
Protein | 2.2g (+1.00g, +83.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-6.00mg, -7.23%) | |
Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
Potassium, K | 110.0mg (+19.00mg, +20.88%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cream, Sugar, Corn Syrup, Broken Cookies (sugar, Enriched Flour (wheat Flour), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Cocoa (processed With Alkali), Degerminated Yellow Corn Flour, Invert Sugar, Contains 2% Or Less Of: Chocolate, Cornstarch, Salt, Vanilla, Nonfat Milk), Whey, Nonfat Dried Milk, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+5.00kcal, +3.09%) | |
Total Fat | 6.41g (+3.72g, +138.29%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.32g (+0.32g) | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 109.0mg (-20.00mg, -15.50%) | |
Total Carbohydrates | 23.72g (-10.41g, -30.50%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 17.31g (+1.14g, +7.05%) | |
Sugars, added | N/A | |
Protein | 3.21g (+2.01g, +167.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
Potassium, K | 108.0mg (+17.00mg, +18.68%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Reduced Fat Milk, Cream, Cane Sugar, Rice, Brown Cane Sugar Contains Less Than 2% Of Eggs, Natural Flavors, Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-32.00kcal, -19.75%) | |
Total Fat | 2.5g (-0.19g, -7.06%) | |
Saturated Fat | 2.0g (+2.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 115.0mg (-14.00mg, -10.85%) | |
Total Carbohydrates | 25.0g (-9.13g, -26.75%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 21.0g (+4.83g, +29.87%) | |
Sugars, added | N/A | |
Protein | 2.0g (+0.80g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
Potassium, K | 100.0mg (+9.00mg, +9.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (=) |
Ingredients | ||
---|---|---|
Skim Milk, Sugar, Water, Modified Food Starch, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Hydrogenated Coconut And Palm Kernel Oils, Cream, Lactic Acid, Gelatin, Cellulose Gum, Milk, Sodium Stearoyl Lactylate, Strawberry Puree, Carob Bean Gum, Sodium Citrate, Whey, Fumaric And Citric Acid, Pectin, Buttermilk, Sodium Phosphate, Salt, Natural And Artificial Flavor, Calcium Sulfate, Cheese Culture, Enzymes, Red 40, Yellow 5, Yellow 6, Blue 1, Vitamin A Palmitate, Vitamin D |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-32.00kcal, -19.75%) | |
Total Fat | 2.5g (-0.19g, -7.06%) | |
Saturated Fat | 2.0g (+2.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 115.0mg (-14.00mg, -10.85%) | |
Total Carbohydrates | 25.0g (-9.13g, -26.75%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 21.0g (+4.83g, +29.87%) | |
Sugars, added | N/A | |
Protein | 2.0g (+0.80g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
Potassium, K | 100.0mg (+9.00mg, +9.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Skim Milk, Sugar, Water, Modified Food Starch, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Lactic Acid, Gelatin, Cellulose Gum, Sodium Stearoyl Lactylate, Milk, Strawberry Puree, Carob Bean Gum, Sodium Citrate, Whey, Fumaric And Citric Acid, Pectin, Buttermilk, Sodium Phosphate, Cream, Natural And Artificial Flavor, Calcium Sulfate, Salt, Cheese Culture, Enzymes, Red 40, Yellow 5, Yellow 6, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (-20.00kcal, -12.35%) | |
Total Fat | 3.98g (+1.29g, +47.96%) | |
Saturated Fat | 2.21g (+2.21g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 142.0mg (+13.00mg, +10.08%) | |
Total Carbohydrates | 25.66g (-8.47g, -24.82%) | |
Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
Sugars | 20.35g (+4.18g, +25.85%) | |
Sugars, added | N/A | |
Protein | 3.54g (+2.34g, +195.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
Potassium, K | 62.0mg (-29.00mg, -31.87%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Low Fat Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Skim Milk Powder, Modified Corn Starch, Disodium Phosphate, Natural And Artificial Flavors, Salt, Acacia Gum, Potassium Sorbate [preservative], Polysorbate 60, Carrageenan Gum), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (+19.00kcal, +11.73%) | |
Total Fat | 3.19g (+0.50g, +18.59%) | |
Saturated Fat | 1.06g (+1.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 146.0mg (+17.00mg, +13.18%) | |
Total Carbohydrates | 37.77g (+3.64g, +10.67%) | |
Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
Sugars | 18.62g (+2.45g, +15.15%) | |
Sugars, added | N/A | |
Protein | 1.6g (+0.40g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 73.0mg (-10.00mg, -12.05%) | |
Iron, Fe | 1.49mg (-0.73mg, -32.88%) | |
Potassium, K | 122.0mg (+31.00mg, +34.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Pop Tart Cinnamon: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-21.00kcal, -12.96%) | |
Total Fat | 5.17g (+2.48g, +92.19%) | |
Saturated Fat | 1.15g (+1.15g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 152.0mg (+23.00mg, +17.83%) | |
Total Carbohydrates | 18.39g (-15.74g, -46.12%) | |
Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
Sugars | 10.63g (-5.54g, -34.26%) | |
Sugars, added | N/A | |
Protein | 4.6g (+3.40g, +283.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
Iron, Fe | 1.44mg (-0.78mg, -35.14%) | |
Potassium, K | 76.0mg (-15.00mg, -16.48%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Wg Crustless Sunbutter Grape And Jelly Sandwich: Bread (water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Wheat Gluten, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Dough Conditioners [monoglycerides, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid, Enzymes], Corn Starch, Soy Lecithin, Calcium Propionate [preservative], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate]), Sunflower Seed Butter (roasted Sunflower Seed, Sugar, Mono & Diglycerides, Salt) Grape Jelly W No Hfcs (corn Syrup, Water, Concord Grape Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Pectin, Citric Acid, Potassium Sorbate As Preservative, Sodium Citrate, Vegetable Fiber) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-2.00kcal, -1.23%) | |
Total Fat | 3.16g (+0.47g, +17.47%) | |
Saturated Fat | 1.27g (+1.27g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 141.0mg (+12.00mg, +9.30%) | |
Total Carbohydrates | 17.51g (-16.62g, -48.70%) | |
Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
Sugars | 1.69g (-14.48g, -89.55%) | |
Sugars, added | N/A | |
Protein | 14.14g (+12.94g, +1078.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+14.00mg, +16.87%) | |
Iron, Fe | 1.05mg (-1.17mg, -52.70%) | |
Potassium, K | 98.0mg (+7.00mg, +7.69%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sirloin Steak, Sushi Rice, Lime, Sugar, Lemongrass Puree (lemon Grass, Water, Xanthan Gum And Citric Acid), Fish Sauce (water, Anchovy Extract, Salt, Sugar), Ginger, Radish, Garlic, Cilantro, Mint, Fried Garlic (garlic, Salt, Oil), Thai Chili |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-2.00kcal, -1.23%) | |
Total Fat | 3.16g (+0.47g, +17.47%) | |
Saturated Fat | 1.27g (+1.27g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 141.0mg (+12.00mg, +9.30%) | |
Total Carbohydrates | 17.51g (-16.62g, -48.70%) | |
Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
Sugars | 1.69g (-14.48g, -89.55%) | |
Sugars, added | N/A | |
Protein | 14.14g (+12.94g, +1078.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+14.00mg, +16.87%) | |
Iron, Fe | 1.05mg (-1.17mg, -52.70%) | |
Potassium, K | 98.0mg (+7.00mg, +7.69%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sirloin Steak, Sushi Rice, Lime, Sugar, Lemongrass Puree (lemon Grass, Water, Xanthan Gum And Citric Acid), Fish Sauce (water, Anchovy Extract, Salt, Sugar), Ginger, Radish, Garlic, Cilantro, Mint, Fried Garlic (garlic, Salt, Oil), Thai Chili |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-2.00kcal, -1.23%) | |
Total Fat | 3.16g (+0.47g, +17.47%) | |
Saturated Fat | 1.27g (+1.27g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 141.0mg (+12.00mg, +9.30%) | |
Total Carbohydrates | 17.51g (-16.62g, -48.70%) | |
Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
Sugars | 1.69g (-14.48g, -89.55%) | |
Sugars, added | N/A | |
Protein | 14.14g (+12.94g, +1078.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+14.00mg, +16.87%) | |
Iron, Fe | 1.05mg (-1.17mg, -52.70%) | |
Potassium, K | 98.0mg (+7.00mg, +7.69%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chicken Breasts, Linguini (durum Wheat Semolina), Kale, Tomato Paste (tomato Paste, Salt), Italian Seasoning(herbs (including Marjoram, Rosemary, Basil, Thyme, Savory, Oregano, Sagel,bread Crumbs(enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Or Less Of The Following: Salt, Base (salt, Dextrose, Wheat Flour,soybean Oil, Datem, Silicon Dioxide, Potassium Lodate, L Cysteine, Ascorbic Acid, Azodicarbonaminde, (ada), Enzymes, Calcium Propionate (preservative), Sesame Seeds, Seasoning: Salt, Romano Cheese(part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese(pasteurized Milk, Vinegar, Enzymes, Salt), Parmesan Cheese(pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Sodium Silico Aluminate Added To Prevent Caking), Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (-24.00kcal, -14.81%) | |
Total Fat | 3.04g (+0.35g, +13.01%) | |
Saturated Fat | 0.55g (+0.55g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 124.0mg (-5.00mg, -3.88%) | |
Total Carbohydrates | 29.83g (-4.30g, -12.60%) | |
Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
Sugars | 13.81g (-2.36g, -14.59%) | |
Sugars, added | N/A | |
Protein | 1.1g (-0.10g, -8.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 51.0mg (-32.00mg, -38.55%) | |
Iron, Fe | 1.71mg (-0.51mg, -22.97%) | |
Potassium, K | 79.0mg (-12.00mg, -13.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (=) |
Ingredients | ||
---|---|---|
Cinnamon Toast Crunch 25% Less Sugar: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (+1.00kcal, +0.62%) | |
Total Fat | 2.72g (+0.03g, +1.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-29.00mg, -22.48%) | |
Total Carbohydrates | 33.9g (-0.23g, -0.67%) | |
Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
Sugars | 16.95g (+0.78g, +4.82%) | |
Sugars, added | N/A | |
Protein | 1.82g (+0.62g, +51.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 52.0mg (-31.00mg, -37.35%) | |
Iron, Fe | 2.24mg (+0.02mg, +0.90%) | |
Potassium, K | 92.0mg (+1.00mg, +1.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (=) |
Ingredients | ||
---|---|---|
Apple Cinnamon Cheerios (wg): Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Canola Oil, Apple Puree Concentrate, Salt, Refiner's Syrup, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2(riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-2.00kcal, -1.23%) | |
Total Fat | 4.0g (+1.31g, +48.70%) | |
Saturated Fat | 2.67g (+2.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 93.0mg (-36.00mg, -27.91%) | |
Total Carbohydrates | 27.33g (-6.80g, -19.92%) | |
Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
Sugars | 20.0g (+3.83g, +23.69%) | |
Sugars, added | N/A | |
Protein | 2.67g (+1.47g, +122.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
Potassium, K | 93.0mg (+2.00mg, +2.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yogurt (grade A Pasteurized Whole Milk And Cream, Sugar, Cornstarch, Pectin, Active Yogurt Cultures [l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei]), Salted Dulce De Leche Preparation (water, Sugar, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Modified Food Starch [corn] , Natural And Artificial Flavor, Salt, Lactic Acid, Potassium Sorbate [preservative]), Bananas Foster Fruit Preparation (sugar, Bananas, Water, Modified Food Starch [corn], Citric Acid, Pectin, Fruit Juice [color] , Natural Flavor, Potassium Sorbate Preservative) , Calcium Chloride, Sodium Citrate) |