Yasso Greek Yogurt Chocolateolate Peanut Butter Sandwiches, Chocolateolate; Peanut Butter by Yasso, Inc: Similar Foods

Product:
Greek Yogurt Chocolateolate Peanut Butter Sandwiches, Chocolateolate; Peanut Butter
Brand:
Yasso
Maker:
Yasso, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655632/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat5.83g
Saturated Fat 1.94g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 175.0mg
Total Carbohydrates 22.33g
Dietary Fiber 1.0g
Sugars 12.62g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe0.49mg
Potassium, K107.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Nonfat Milk, Peanut Butter Base (peanuts, Peanut Oil, Sugar, Salt), Sugar, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Guar Gum, Locust Bean Gum, Wafer: Wheat Flour, Cane Sugar, Caramel Color, Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Soy Flour, Brown Rice Syrup, Soy Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+3.00kcal, +1.82%)
Total Fat3.18g (-2.65g, -45.45%)
Saturated Fat 0.87g (-1.07g, -55.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 176.0mg (+1.00mg, +0.57%)
Total Carbohydrates 34.1g (+11.77g, +52.71%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 16.18g (+3.56g, +28.21%)
Sugars, added N/A
Protein 2.31g (-2.54g, -52.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (-9.00mg, -11.54%)
Iron, Fe2.66mg (+2.17mg, +442.86%)
Potassium, K105.0mg (-2.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Lucky Charms: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+3.00kcal, +1.82%)
Total Fat2.6g (-3.23g, -55.40%)
Saturated Fat 0.87g (-1.07g, -55.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 176.0mg (+1.00mg, +0.57%)
Total Carbohydrates 34.68g (+12.35g, +55.31%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 15.61g (+2.99g, +23.69%)
Sugars, added N/A
Protein 1.73g (-3.12g, -64.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-21.00mg, -26.92%)
Iron, Fe2.02mg (+1.53mg, +312.24%)
Potassium, K105.0mg (-2.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Golden Grahams: Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients) Ab Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-19.00kcal, -11.52%)
Total Fat5.99g (+0.16g, +2.74%)
Saturated Fat 3.0g (+1.06g, +54.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 169.0mg (-6.00mg, -3.43%)
Total Carbohydrates 18.73g (-3.60g, -16.12%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.62g (-10.00g, -79.24%)
Sugars, added N/A
Protein 4.87g (+0.02g, +0.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+10.00mg, +12.82%)
Iron, Fe0.75mg (+0.26mg, +53.06%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Macaroni (water, Enriched Elbow Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid]), Whole Milk (milk, Vitamin D3), Water, Three Cheese Cheddar Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Salted Butter (pasteurized Cream & Salt), Corn Starch, Shredded Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Rennet, Corn Starch And Powdered Cellulose To Prevent Caking), Olive Oil, Sea Salt, White Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-6.00kcal, -3.64%)
Total Fat6.18g (+0.35g, +6.00%)
Saturated Fat 1.79g (-0.15g, -7.73%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 179.0mg (+4.00mg, +2.29%)
Total Carbohydrates 21.15g (-1.18g, -5.28%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 11.26g (-1.36g, -10.78%)
Sugars, added N/A
Protein 4.95g (+0.10g, +2.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-4.00mg, -5.13%)
Iron, Fe0.52mg (+0.03mg, +6.12%)
Potassium, K137.0mg (+30.00mg, +28.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Smuckers Uncrustables Peanut Butter & Grape Jelly Sandwich: Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Cheez It (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-25.00kcal, -15.15%)
Total FatN/A
Saturated Fat 0.5g (-1.44g, -74.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 170.0mg (-5.00mg, -2.86%)
Total Carbohydrates 24.0g (+1.67g, +7.48%)
Dietary Fiber 1.0g (=)
Sugars 5.0g (-7.62g, -60.38%)
Sugars, added N/A
Protein 5.0g (+0.15g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+6.00mg, +7.69%)
Iron, Fe1.0mg (+0.51mg, +104.08%)
Potassium, K92.0mg (-15.00mg, -14.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Total fat (NLEA)1.5g
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Cane Sugar Syrup, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+16.00kcal, +9.70%)
Total Fat3.19g (-2.64g, -45.28%)
Saturated Fat 1.06g (-0.88g, -45.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 146.0mg (-29.00mg, -16.57%)
Total Carbohydrates 37.77g (+15.44g, +69.14%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 18.62g (+6.00g, +47.54%)
Sugars, added N/A
Protein 1.6g (-3.25g, -67.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (-5.00mg, -6.41%)
Iron, Fe1.49mg (+1.00mg, +204.08%)
Potassium, K122.0mg (+15.00mg, +14.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pop Tart Cinnamon: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-25.00kcal, -15.15%)
Total Fat3.88g (-1.95g, -33.45%)
Saturated Fat 1.55g (-0.39g, -20.10%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 186.0mg (+11.00mg, +6.29%)
Total Carbohydrates 18.99g (-3.34g, -14.96%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 1.94g (-10.68g, -84.63%)
Sugars, added N/A
Protein 8.14g (+3.29g, +67.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-24.00mg, -30.77%)
Iron, Fe1.16mg (+0.67mg, +136.73%)
Potassium, K111.0mg (+4.00mg, +3.74%)
Vitamin D, IU0.0IU
Ingredients
Organic Penne Pasta (organic Whole Durum Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Garlic, Organic Spice), Organic Marinara Sauce (organic Tomato In Organic Tomato Juice, Organic Sugar, Organic Red Bell Pepper Powder, Organic Garlic, Sea Salt, Organic Spice), Organic Grilled Chicken (organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+20.00kcal, +12.12%)
Total Fat3.7g (-2.13g, -36.54%)
Saturated Fat 1.32g (-0.62g, -31.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 146.0mg (-29.00mg, -16.57%)
Total Carbohydrates 38.1g (+15.77g, +70.62%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 17.46g (+4.84g, +38.35%)
Sugars, added N/A
Protein 2.12g (-2.73g, -56.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-4.00mg, -5.13%)
Iron, Fe1.48mg (+0.99mg, +202.04%)
Potassium, K122.0mg (+15.00mg, +14.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Pop Tart Strawberry: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Modified Wheat Starch, Datem, Cornstarch, Gelatin, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+16.00kcal, +9.70%)
Total Fat3.19g (-2.64g, -45.28%)
Saturated Fat 1.06g (-0.88g, -45.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 146.0mg (-29.00mg, -16.57%)
Total Carbohydrates 37.77g (+15.44g, +69.14%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 18.09g (+5.47g, +43.34%)
Sugars, added N/A
Protein 2.13g (-2.72g, -56.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (-5.00mg, -6.41%)
Iron, Fe1.49mg (+1.00mg, +204.08%)
Potassium, K127.0mg (+20.00mg, +18.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Riboflavin0.0mg
Vitamin B-60.0mg
Ingredients
Pop Tart Fudge: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat7.05g (+1.22g, +20.93%)
Saturated Fat 3.52g (+1.58g, +81.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 154.0mg (-21.00mg, -12.00%)
Total Carbohydrates 16.74g (-5.59g, -25.03%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.2g (-10.42g, -82.57%)
Sugars, added N/A
Protein 4.41g (-0.44g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+23.00mg, +29.49%)
Iron, Fe0.79mg (+0.30mg, +61.22%)
Potassium, K84.0mg (-23.00mg, -21.50%)
Vitamin D, IU0.0IU
Ingredients
Rice: Water, Basmati Rice, Green Peas, Soybean Oil, Salt Gravy: Tomato (water, Diced Tomato, Tomato Paste, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Paneer (indian White Soft Cheese), Water, Onions, Butter, Soybean Oil, Cream, Sugar, Ginger, Garlic, Spices, Salt, Green Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-9.00kcal, -5.45%)
Total Fat3.29g (-2.54g, -43.57%)
Saturated Fat 0.6g (-1.34g, -69.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 141.0mg (-34.00mg, -19.43%)
Total Carbohydrates 32.93g (+10.60g, +47.47%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 14.97g (+2.35g, +18.62%)
Sugars, added N/A
Protein 1.2g (-3.65g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-25.00mg, -32.05%)
Iron, Fe1.68mg (+1.19mg, +242.86%)
Potassium, K101.0mg (-6.00mg, -5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cinnamon Toast Crunch (25% Less Sugar): Whole Grain Wheat, Rice Flour, Sugar, Polidextrose, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-41.00kcal, -24.85%)
Total Fat3.1g (-2.73g, -46.83%)
Saturated Fat 2.65g (+0.71g, +36.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 159.0mg (-16.00mg, -9.14%)
Total Carbohydrates 21.24g (-1.09g, -4.88%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 15.93g (+3.31g, +26.23%)
Sugars, added N/A
Protein 1.77g (-3.08g, -63.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, K97.0mg (-10.00mg, -9.35%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Tapioca, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Yellow 5, Caramel Color, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-41.00kcal, -24.85%)
Total Fat3.1g (-2.73g, -46.83%)
Saturated Fat 2.65g (+0.71g, +36.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 159.0mg (-16.00mg, -9.14%)
Total Carbohydrates 21.24g (-1.09g, -4.88%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 16.81g (+4.19g, +33.20%)
Sugars, added N/A
Protein 1.77g (-3.08g, -63.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, K97.0mg (-10.00mg, -9.35%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-35.00kcal, -21.21%)
Total FatN/A
Saturated Fat 1.0g (-0.94g, -48.45%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 160.0mg (-15.00mg, -8.57%)
Total Carbohydrates 27.0g (+4.67g, +20.91%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 19.0g (+6.38g, +50.55%)
Sugars, added N/A
Protein 2.0g (-2.85g, -58.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe0.1mg (-0.39mg, -79.59%)
Potassium, K130.0mg (+23.00mg, +21.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Whole Milk, Water, Sugar, Skim Milk, Tapioca Pearls, Modified Corn Starch, Salt, Potassium Sorbate (maintains Freshness), Natural & Artificial Flavor, Annatto (color), Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-41.00kcal, -24.85%)
Total Fat3.1g (-2.73g, -46.83%)
Saturated Fat 2.65g (+0.71g, +36.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 159.0mg (-16.00mg, -9.14%)
Total Carbohydrates 21.24g (-1.09g, -4.88%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 16.81g (+4.19g, +33.20%)
Sugars, added N/A
Protein 1.77g (-3.08g, -63.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, K97.0mg (-10.00mg, -9.35%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of:salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6 Contains: Milk