Flackers Hemp Seed & Hatch Green Chile Toasted Seed Crisps, Hemp Seed & Hatch Green Chile by Dr In The Kitchen, Llc: Similar Foods

Product:
Hemp Seed & Hatch Green Chile Toasted Seed Crisps, Hemp Seed & Hatch Green Chile
Brand:
Flackers
Maker:
Dr In The Kitchen, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403421/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat43.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 833.0mg
Total Carbohydrates 26.67g
Dietary Fiber 20.0g
Sugars 3.33g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg
Iron, Fe6.67mg
Potassium, K857.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Flax Seeds, Organic Hemp Seeds, Organic Apple Cider Vinegar, Organic Coconut, Organic Green Chile Blend (organic Green Chile, Organic Hatch Green Chile), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.57
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-57.00kcal, -10.69%)
Total Fat23.81g (-19.52g, -45.05%)
Saturated Fat 4.76g (-3.57g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 61.9g (+35.23g, +132.10%)
Dietary Fiber 4.8g (-15.20g, -76.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 4.76g (-15.24g, -76.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (=)
Iron, Fe1.43mg (-5.24mg, -78.56%)
Potassium, K857.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.95
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-50.00kcal, -9.38%)
Total Fat24.14g (-19.19g, -44.29%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 62.07g (+35.40g, +132.73%)
Dietary Fiber 6.9g (-13.10g, -65.50%)
Sugars 3.45g (+0.12g, +3.60%)
Sugars, added N/A
Protein 6.9g (-13.10g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-52.00mg, -27.37%)
Iron, Fe1.38mg (-5.29mg, -79.31%)
Potassium, K862.0mg (+5.00mg, +0.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.95
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-50.00kcal, -9.38%)
Total Fat24.14g (-19.19g, -44.29%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 62.07g (+35.40g, +132.73%)
Dietary Fiber 6.9g (-13.10g, -65.50%)
Sugars 3.45g (+0.12g, +3.60%)
Sugars, added N/A
Protein 6.9g (-13.10g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-52.00mg, -27.37%)
Iron, Fe1.38mg (-5.29mg, -79.31%)
Potassium, K862.0mg (+5.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.95
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-50.00kcal, -9.38%)
Total Fat24.14g (-19.19g, -44.29%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 62.07g (+35.40g, +132.73%)
Dietary Fiber 6.9g (-13.10g, -65.50%)
Sugars 3.45g (+0.12g, +3.60%)
Sugars, added N/A
Protein 6.9g (-13.10g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-52.00mg, -27.37%)
Iron, Fe1.38mg (-5.29mg, -79.31%)
Potassium, K862.0mg (+5.00mg, +0.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend [cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes)], Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.07
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-50.00kcal, -9.38%)
Total Fat24.14g (-19.19g, -44.29%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 793.0mg (-40.00mg, -4.80%)
Total Carbohydrates 62.07g (+35.40g, +132.73%)
Dietary Fiber 6.9g (-13.10g, -65.50%)
Sugars 3.45g (+0.12g, +3.60%)
Sugars, added N/A
Protein 6.9g (-13.10g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+17.00mg, +8.95%)
Iron, Fe1.38mg (-5.29mg, -79.31%)
Potassium, K897.0mg (+40.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.07
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-50.00kcal, -9.38%)
Total Fat24.14g (-19.19g, -44.29%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 793.0mg (-40.00mg, -4.80%)
Total Carbohydrates 62.07g (+35.40g, +132.73%)
Dietary Fiber 6.9g (-13.10g, -65.50%)
Sugars 3.45g (+0.12g, +3.60%)
Sugars, added N/A
Protein 6.9g (-13.10g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+17.00mg, +8.95%)
Iron, Fe1.38mg (-5.29mg, -79.31%)
Potassium, K897.0mg (+40.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour; Cornstarch; Canola Ol; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.07
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-50.00kcal, -9.38%)
Total Fat24.14g (-19.19g, -44.29%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 793.0mg (-40.00mg, -4.80%)
Total Carbohydrates 62.07g (+35.40g, +132.73%)
Dietary Fiber 6.9g (-13.10g, -65.50%)
Sugars 3.45g (+0.12g, +3.60%)
Sugars, added N/A
Protein 6.9g (-13.10g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+17.00mg, +8.95%)
Iron, Fe1.38mg (-5.29mg, -79.31%)
Potassium, K897.0mg (+40.00mg, +4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (for Color); Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.52
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-69.00kcal, -12.95%)
Total Fat21.43g (-21.90g, -50.54%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 67.86g (+41.19g, +154.44%)
Dietary Fiber 7.1g (-12.90g, -64.50%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe1.07mg (-5.60mg, -83.96%)
Potassium, K821.0mg (-36.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Based Flour Blend (potato, Cauliflower, Rice, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Sea Salt, Cassava Starch, Garlic, Parsley, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.09
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-50.00kcal, -9.38%)
Total Fat24.14g (-19.19g, -44.29%)
Saturated Fat 5.17g (-3.16g, -37.94%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 62.07g (+35.40g, +132.73%)
Dietary Fiber 6.9g (-13.10g, -65.50%)
Sugars 3.45g (+0.12g, +3.60%)
Sugars, added N/A
Protein 6.9g (-13.10g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-18.00mg, -9.47%)
Iron, Fe1.38mg (-5.29mg, -79.31%)
Potassium, K931.0mg (+74.00mg, +8.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Flour, Cornstarch, Soybean And Or Canola Oil, Whole Grain Wheat Flour, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Oat Fiber, Sugar, Salt, Yeast Extract, Onion Powder, Soy Lecithin, Garlic Powder, Calcium Phosphate, Potassium Bicarbonate, Cream (from Milk), Green Bell Pepper Powder, Spice, Annatto Extract (for Color), Citric Acid, Tomato Powder, Lactic Acid, Malic Acid, Natural And Artificial Flavor, Paprika Extract (for Color), Turmeric Extract (for Color), Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-69.00kcal, -12.95%)
Total Fat21.43g (-21.90g, -50.54%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 67.86g (+41.19g, +154.44%)
Dietary Fiber 7.1g (-12.90g, -64.50%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe1.07mg (-5.60mg, -83.96%)
Potassium, K804.0mg (-53.00mg, -6.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Plant Based Flour Blend (potato, Cauliflower, Rice, Cassava, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Sea Salt, Garlic, Parsley, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat28.57g (-14.76g, -34.06%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 893.0mg (+60.00mg, +7.20%)
Total Carbohydrates 50.0g (+23.33g, +87.48%)
Dietary Fiber 7.1g (-12.90g, -64.50%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe1.43mg (-5.24mg, -78.56%)
Potassium, K786.0mg (-71.00mg, -8.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Popcorn, Canola And Or Sunflower Oil And Or Safflower Oil, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Whey, Buttermilk Powder, Natural Flavors, Salt, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.73
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat60.0g (+16.67g, +38.47%)
Saturated Fat 5.0g (-3.33g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 6.67g (-20.00g, -74.99%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-90.00mg, -47.37%)
Iron, Fe7.67mg (+1.00mg, +14.99%)
Potassium, K900.0mg (+43.00mg, +5.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Oil, Fermented Organic Tea Leaves (organic Tea Leaves, Water), Habanero Pepper Puree (habanero, Salt, Citric Acid, Sodium Benzoate), Garlic, Sea Salt, Yeast Extract, Lime Juice Concentrate, Ginger Root Puree, Dried Mushroom, Dried Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat31.25g (-12.08g, -27.88%)
Saturated Fat 25.0g (+16.67g, +200.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 812.0mg (-21.00mg, -2.52%)
Total Carbohydrates 50.0g (+23.33g, +87.48%)
Dietary Fiber 12.5g (-7.50g, -37.50%)
Sugars 25.0g (+21.67g, +650.75%)
Sugars, added N/A
Protein 5.0g (-15.00g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+60.00mg, +31.58%)
Iron, Fe12.5mg (+5.83mg, +87.41%)
Potassium, K938.0mg (+81.00mg, +9.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Milk Powder, Organic Coconut Palm Sugar, Organic Matcha Powder, Organic Gum Acacia, Sea Salt, Bacillus Coagulans (probiotic Strain #mtcc 5856), Organic Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.69
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+74.00kcal, +13.88%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 21.43g (-5.24g, -19.65%)
Dietary Fiber 10.7g (-9.30g, -46.50%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-83.00mg, -43.68%)
Iron, Fe3.21mg (-3.46mg, -51.87%)
Potassium, K857.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated28.57g
Fatty acids, total polyunsaturated12.5g
Ingredients
Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika And Turmeric Extracts, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.32
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+74.00kcal, +13.88%)
Total Fat53.57g (+10.24g, +23.63%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-47.00mg, -5.64%)
Total Carbohydrates N/A
Dietary Fiber 10.7g (-9.30g, -46.50%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+24.00mg, +12.63%)
Iron, Fe3.86mg (-2.81mg, -42.13%)
Potassium, K786.0mg (-71.00mg, -8.28%)
Vitamin D, IUN/A
Ingredients
Almonds Roasted In Peanut Oil And Or Canola And Or Sunfloweoil Ad Or Cottonseed Oil, Polized Soy Protein, Dextrose, Torula Yeast, Salt, Onion Powder, Natural Smoke Flavor Spice Extractives, Disodium Inosinate And Disodium Guanylate