Open Nature Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper by Glencourt Inc: Similar Foods
- Product:
- Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420959/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1143.0mg | |
Total Carbohydrates | 60.71g | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 1.07mg | |
Potassium, K | 429.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Veggie Sticks (potato Starch, Dehydrated Potato, Corn Starch, Salt, Spinach Powder, Tomato Powder, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower And Or Safflower Oil, Smoked Gouda And Black Pepper Seasoning (whey, Salt, Natural Flavors, Gouda Cheese Powder [gouda Cheese {milk, Cultures, Salt, Enzymes}, Nonfat Dry Milk, Disodium Phosphate], Sugar, Buttermilk Solids, Spices, Nonfat Dry Milk, Lactic Acid, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Citric Acid, Natural Smoke Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 8.93g (-16.07g, -64.28%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+36.00mg, +3.15%) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Sugar, Natural Flavors, Maltodextrin, Salt, Paprika, Baking Soda, Onion, Garlic, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Rosemary Extract, Lactic Acid, * Responsibly Sourced Palm Oil Certified By Bureau Veritas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 8.93g (-16.07g, -64.28%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+36.00mg, +3.15%) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Salt, Sugar, Paprika, Onion, Baking Soda, Tapioca Syrup, Garlic, Tomato, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Spices, Lactic Acid, Natural Flavors, Rosemary Extract, * Responsibly Sourced Palm Oil Certified By Bureau Veritas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-12.00kcal, -2.59%) | |
Total Fat | 19.35g (-5.65g, -22.60%) | |
Saturated Fat | 8.06g (+6.27g, +350.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1097.0mg (-46.00mg, -4.02%) | |
Total Carbohydrates | 58.06g (-2.65g, -4.37%) | |
Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.45g (+2.88g, +80.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
Iron, Fe | 2.58mg (+1.51mg, +141.12%) | |
Potassium, K | 387.0mg (-42.00mg, -9.79%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Taco Shells: Limed Corn Flour, Palm Oil, Salt Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, High Oleic Soybean Oil), Vegetable Oil (palm And Or Canola Oil), Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes) Flour Tortilla Bowls: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Glycerin, Hydrogenated Soybean Oil Contains 2% Or Less Of: Corn Syrup Solids, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes) Taco Seasoning Mix: Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt (potassium Magnesium Chloride, Salt) Contains 2% Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Corn Flour, Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+12.00kcal, +2.59%) | |
Total Fat | 17.86g (-7.14g, -28.56%) | |
Saturated Fat | 2.98g (+1.19g, +66.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1131.0mg (-12.00mg, -1.05%) | |
Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 23.81g (+20.24g, +566.95%) | |
Sugars, added | N/A | |
Protein | 5.95g (+2.38g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (-24.00mg, -16.78%) | |
Iron, Fe | 4.29mg (+3.22mg, +300.93%) | |
Potassium, K | 417.0mg (-12.00mg, -2.80%) | |
Vitamin D, IU | 48.0IU (+48.00IU) |
Ingredients | ||
---|---|---|
Crackers (wheat Flour, Sugar, Soybean Oil, Cotton Oil, Safflower Oil, High Fructose Corn Syrup, Salt, Ammonium Carbonate, Baking Soda, Artificial Flavor), Sugar, Soybean Oil, Sesame Seeds, Ancho Chili Peppers, Cacao, Salt, Pasilla Chili Peppers, Pepper And Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 33.33g (+8.33g, +33.32%) | |
Saturated Fat | 5.0g (+3.21g, +179.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1100.0mg (-43.00mg, -3.76%) | |
Total Carbohydrates | 43.33g (-17.38g, -28.63%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 13.33g (+9.76g, +273.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
Iron, Fe | 2.0mg (+0.93mg, +86.92%) | |
Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 13.33g | |
Fatty acids, total polyunsaturated | 13.33g |
Ingredients | ||
---|---|---|
Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Peanuts, Pretzels (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Almonds, Seasoning (salt, Spice, Chili Pepper, Soy Oil), Vegetable Oil (peanut And Or Soy) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 33.33g (+8.33g, +33.32%) | |
Saturated Fat | 5.0g (+3.21g, +179.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1100.0mg (-43.00mg, -3.76%) | |
Total Carbohydrates | 43.33g (-17.38g, -28.63%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 13.33g (+9.76g, +273.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
Iron, Fe | 2.0mg (+0.93mg, +86.92%) | |
Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 13.33g | |
Fatty acids, total polyunsaturated | 13.33g |
Ingredients | ||
---|---|---|
Hot Cajun Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch), Peanuts, Pretzels (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Mat Syrup, Yeast), Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil,sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)), Almonds, Seasoning (salt, Spice, Chili Pepper, Soy Oil), Vegetable Oil (peanut And Or Soy) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 33.33g (+8.33g, +33.32%) | |
Saturated Fat | 5.0g (+3.21g, +179.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1100.0mg (-43.00mg, -3.76%) | |
Total Carbohydrates | 43.33g (-17.38g, -28.63%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 13.33g (+9.76g, +273.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
Iron, Fe | 2.0mg (+0.93mg, +86.92%) | |
Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 15.0g | |
Fatty acids, total polyunsaturated | 13.33g |
Ingredients | ||
---|---|---|
Hot Cajun Corn Sticks ( Yellow Corn Masa, Soybean Oil, Cajun Seasoming [maltodextrin, Salt, Spres&herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pere Powder Modfied Cornstrach) Peanuts, Pretzels ( Wheat Flour Salt, Sunflower Or Canola Or Rice Oil, Corn Syrip Malt Syrup, Yeast), Sesame Sticks (enriched Wheat , Malted Barley Four Nacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil Sesame Ses Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Almonds, Seasoning (salt Spice, Chili Andor Soy Per Soy Oil), Vegetable Oil (peanut And Or Soy , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-71.00kcal, -15.30%) | |
Total Fat | 10.71g (-14.29g, -57.16%) | |
Saturated Fat | 5.36g (+3.57g, +199.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1161.0mg (+18.00mg, +1.57%) | |
Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Onion Powder, Lentil Flour, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic Powder, Lactic Acid, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-71.00kcal, -15.30%) | |
Total Fat | 10.71g (-14.29g, -57.16%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1161.0mg (+18.00mg, +1.57%) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Onion Powder, Lentil Flour, Vegetable Blend (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Lactic Acid, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-76.00kcal, -16.38%) | |
Total Fat | 7.5g (-17.50g, -70.00%) | |
Saturated Fat | 1.88g (+0.09g, +5.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 1125.0mg (-18.00mg, -1.57%) | |
Total Carbohydrates | 68.75g (+8.04g, +13.24%) | |
Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
Sugars | 3.75g (+0.18g, +5.04%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.43g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
Iron, Fe | 0.87mg (-0.20mg, -18.69%) | |
Potassium, K | 425.0mg (-4.00mg, -0.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Parboiled Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Salt, Sodium Citrate Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Roasted Garlic Powder, Natural Flavor, Salt, Yeast Extract, Potato Starch, Onion Powder, Dehydrated Chive |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-71.00kcal, -15.30%) | |
Total Fat | 7.14g (-17.86g, -71.44%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1161.0mg (+18.00mg, +1.57%) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Onion, Garlic, Poppy Seeds, Baking Powder, Xanthan Gum, Flax Seeds, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Caraway Seeds, Rosemary Extract, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-71.00kcal, -15.30%) | |
Total Fat | 7.14g (-17.86g, -71.44%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1161.0mg (+18.00mg, +1.57%) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli , Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley, * Responsibly Sourced Palm Oil Certified By Bureau Veritas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-71.00kcal, -15.30%) | |
Total Fat | 7.14g (-17.86g, -71.44%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1161.0mg (+18.00mg, +1.57%) | |
Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
Potassium, K | 429.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 29.17g (+4.17g, +16.68%) | |
Saturated Fat | 4.17g (+2.38g, +132.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1125.0mg (-18.00mg, -1.57%) | |
Total Carbohydrates | 45.83g (-14.88g, -24.51%) | |
Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
Sugars | 4.17g (+0.60g, +16.81%) | |
Sugars, added | N/A | |
Protein | 16.67g (+13.10g, +366.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-60.00mg, -41.96%) | |
Iron, Fe | 4.17mg (+3.10mg, +289.72%) | |
Potassium, K | 388.0mg (-41.00mg, -9.56%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanuts, Rice Crackers (glutinous Rice, Soy Sauce (water, Soybean, Wheat & Salt), Sugar, Chili Powder, Seaweed, Sesame Seed, Yellow 6, Yellow 5), Mini Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil), Sesame Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Ron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)], Sunflower Oil And Or Cottonseed Oil, Hops And Pepper Mix Seasoning [salt, Butter Flavor (maltodextrin, Salt, Guar Gum, Baking Soda, Natural Flavor Yeast Extract, Soy Oil Sunflower Oil), Sugar, Beer Extract [maltodextrin, Beer (malted Barley, Hops, Yeast)], Spices, Yeast Extract, Contains Less Than 2% Natural Flavor (canola Oil, Natural Flavor, Hop Extractives), Citric Acid, Silicon Dioxide (added As An Anti Caking Agent)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-78.00kcal, -16.81%) | |
Total Fat | 7.95g (-17.05g, -68.20%) | |
Saturated Fat | 2.84g (+1.05g, +58.66%) | |
Trans Fat | 2.27g (+2.27g) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 1148.0mg (+5.00mg, +0.44%) | |
Total Carbohydrates | 67.05g (+6.34g, +10.44%) | |
Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
Sugars | 7.95g (+4.38g, +122.69%) | |
Sugars, added | N/A | |
Protein | 11.36g (+7.79g, +218.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (-29.00mg, -20.28%) | |
Iron, Fe | 2.05mg (+0.98mg, +91.59%) | |
Potassium, K | 420.0mg (-9.00mg, -2.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.29mg | |
Niacin | 4.545mg |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Buttermilk, Margarine* (partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Artificial Color, Natural Flavor), Salt, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Cream, Modified Corn Starch, Mono And Diglycerides, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Sugar, Xanthan Gum, Lactic Acid, Nonfat Milk, Sodium Caseinate, Cultured Nonfat Milk, Calcium Lactate, Natural Flavor, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (artificial Color, Yellow Lakes 5 & 6), Enzyme Modified Cream, Spice, Sodium Citrate, Silicon Dioxide (anticaking Agent), Citric Acid, Soy Lecithin, Potassium Phosphate, Soy Flour |