Open Nature Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper by Glencourt Inc: Similar Foods

Product:
Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420959/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1143.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe1.07mg
Potassium, K429.0mg
Vitamin D, IU0.0IU
Ingredients
Veggie Sticks (potato Starch, Dehydrated Potato, Corn Starch, Salt, Spinach Powder, Tomato Powder, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower And Or Safflower Oil, Smoked Gouda And Black Pepper Seasoning (whey, Salt, Natural Flavors, Gouda Cheese Powder [gouda Cheese {milk, Cultures, Salt, Enzymes}, Nonfat Dry Milk, Disodium Phosphate], Sugar, Buttermilk Solids, Spices, Nonfat Dry Milk, Lactic Acid, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Citric Acid, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat8.93g (-16.07g, -64.28%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+36.00mg, +3.15%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+36.00mg, +25.17%)
Iron, Fe1.79mg (+0.72mg, +67.29%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Sugar, Natural Flavors, Maltodextrin, Salt, Paprika, Baking Soda, Onion, Garlic, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Rosemary Extract, Lactic Acid, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat8.93g (-16.07g, -64.28%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+36.00mg, +3.15%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+36.00mg, +25.17%)
Iron, Fe1.79mg (+0.72mg, +67.29%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Salt, Sugar, Paprika, Onion, Baking Soda, Tapioca Syrup, Garlic, Tomato, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Spices, Lactic Acid, Natural Flavors, Rosemary Extract, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 2.98g (+1.19g, +66.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1131.0mg (-12.00mg, -1.05%)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 23.81g (+20.24g, +566.95%)
Sugars, added N/A
Protein 5.95g (+2.38g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-24.00mg, -16.78%)
Iron, Fe4.29mg (+3.22mg, +300.93%)
Potassium, K417.0mg (-12.00mg, -2.80%)
Vitamin D, IU48.0IU (+48.00IU)
Ingredients
Crackers (wheat Flour, Sugar, Soybean Oil, Cotton Oil, Safflower Oil, High Fructose Corn Syrup, Salt, Ammonium Carbonate, Baking Soda, Artificial Flavor), Sugar, Soybean Oil, Sesame Seeds, Ancho Chili Peppers, Cacao, Salt, Pasilla Chili Peppers, Pepper And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 53.33g (-7.38g, -12.16%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 20.0g (+16.43g, +460.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe3.0mg (+1.93mg, +180.37%)
Potassium, K467.0mg (+38.00mg, +8.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sunflower Seeds Flour, Organic Chickpea Crumbs, Organic White Rice Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (-36.00mg, -3.15%)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe3.57mg (+2.50mg, +233.64%)
Potassium, K511.0mg (+82.00mg, +19.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans, Safflower Or Sunflower Oil, Cassava Flour, Chickpea Protein, Seasoning Blend (tapioca Maltodextrin, Salt, Product Contains 2% Or Less Of: Coconut Oil, Annatto Extract, Cane Sugar, Lactic Acid, Natural Flavors, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.69
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+69.00kcal, +14.87%)
Total Fat36.67g (+11.67g, +46.68%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-43.00mg, -3.76%)
Total Carbohydrates 33.33g (-27.38g, -45.10%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (+13.10g, +366.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-13.00mg, -9.09%)
Iron, Fe3.33mg (+2.26mg, +211.21%)
Potassium, K470.0mg (+41.00mg, +9.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Hot And Spicy Peanuts (peanuts, Hot And Spicy Seasoning (salt, Chili Peppers, Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors]), Roasted Soft Corn Nugget (corn, Palm Oil, Salt), Cajun Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning Salt, Spices (including Paprika), Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {processed With Alkali}, Paprika Oleoresin], Salt, Beet Powder, Turmeric), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Almonds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.69
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+69.00kcal, +14.87%)
Total Fat36.67g (+11.67g, +46.68%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-43.00mg, -3.76%)
Total Carbohydrates 33.33g (-27.38g, -45.10%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (+13.10g, +366.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-13.00mg, -9.09%)
Iron, Fe3.33mg (+2.26mg, +211.21%)
Potassium, K470.0mg (+41.00mg, +9.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Hot And Spicy Peanuts (peanuts, Hot And Spicy Seasoning [salt, Chili Peppers, Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors]), Roasted Soft Corn Nugget (corn, Palm Oil, Salt), Cajun Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning [salt, Spices {including Paprika}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {processed With Alkali}, Paprika Oleoresin], Salt, Beet Powder, Turmeric), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Almonds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.04
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-40.00kcal, -8.62%)
Total Fat12.12g (-12.88g, -51.52%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1212.0mg (+69.00mg, +6.04%)
Total Carbohydrates 33.33g (-27.38g, -45.10%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 6.06g (+2.49g, +69.75%)
Sugars, added N/A
Protein 45.45g (+41.88g, +1173.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca182.0mg (+39.00mg, +27.27%)
Iron, Fe13.64mg (+12.57mg, +1174.77%)
Potassium, K424.0mg (-5.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.04
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-40.00kcal, -8.62%)
Total Fat12.12g (-12.88g, -51.52%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1212.0mg (+69.00mg, +6.04%)
Total Carbohydrates 33.33g (-27.38g, -45.10%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 6.06g (+2.49g, +69.75%)
Sugars, added N/A
Protein 45.45g (+41.88g, +1173.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca182.0mg (+39.00mg, +27.27%)
Iron, Fe13.64mg (+12.57mg, +1174.77%)
Potassium, K424.0mg (-5.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+69.00kcal, +14.87%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-43.00mg, -3.76%)
Total Carbohydrates 43.33g (-17.38g, -28.63%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (+13.10g, +366.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-56.00mg, -39.16%)
Iron, Fe3.33mg (+2.26mg, +211.21%)
Potassium, K470.0mg (+41.00mg, +9.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (vegetable Oil [high Oleic Sunflower], Salt), Mini Pretzel (unbleached Enriched Wheat Flour [flour Niacin, Reduced Iron, Thiamin, Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil ), Garlic Sesame Stick (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley, Flour, Niacin, Iron {reducediron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [color], Turmeric [color]), Cajun And Chili Lemon Corn Sticks (yellow Corn Masa, Vegetable Oil [soybean], Cajun And Chili Lemon Seasoning [maltodextrin {corn}, Salt, Natural Flavoring, Citric Acid, Spices & Herbs, Garlic Powder, Onion Powder, Tomato Powder, Green Pepper Powder, Spice And Coloring {paprika}]), Seasoning Blend (salt, Onion, Sugar, Hydrolyzed Corn Protein, Chili Pepper, Spices, Monosodium Glutamate, Garlic, Citric Acid, Jalapeno, Bell Pepper, Paprika Extract, Disodium Guanylate And Disodium Inosinate, Natural Flavor, Silicon Dioxide And Vegetable Oil [sunflower] To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+69.00kcal, +14.87%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-43.00mg, -3.76%)
Total Carbohydrates 43.33g (-17.38g, -28.63%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (+13.10g, +366.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-56.00mg, -39.16%)
Iron, Fe3.33mg (+2.26mg, +211.21%)
Potassium, K470.0mg (+41.00mg, +9.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, (vegetable Oil [high Oleic Sunflower], Salt), Mini Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil ), Garlic Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley, Flour, Niacin, Tron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [color], Turmeric [color]), Cajun And Chili Lemon Corn Sticks (yellow Corn Masa, Vegetable Oil [soybean], Cajun And Chili Lemon Seasoning [maltodextrin {corn}, Salt, Natural Flavoring, Citric Acid, Spices & Herbs, Garlic Powder, Onion Powder, Tomato Powder, Green Pepper Powder, Spice And Coloring {paprika}]), Seasoning Blend (salt, Onion, Sugar, Hydrolyzed Corn Protein, Chili Pepper, Spices, Monosodium Glutamate, Garlic, Citric Acid, Jalapeno, Bell Pepper, Paprika Extract, Disodium Guanylate And Disodium Inosinate, Natural Flavor, Silicon Dioxide And Vegetable Oil [sunflower] To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+71.00mg, +6.21%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.07mg (=)
Potassium, K464.0mg (+35.00mg, +8.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated10.71g
Ingredients
Potato Starch, Potato, Vegetable Oil Corn, Cottonseed And Or Sunflower Oil), Ranch Seasoning (buttermilk**, Salt, Onion And Garlic Powders, Dextrose, Autolyzed Yeast Extract, Tomato Powder, Maltodextrin, Whey, Cheddar Cheese** [cultured Milk, Salt, Enzymes], Natural Flavors, Parsley, Citrus Acid, Lactic Acid, Spices, Disodium Phosphate), Salt, Spinach Powder, Tomato Powder, Sugar, Turmeric, Red Beet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-71.00kcal, -15.30%)
Total Fat3.57g (-21.43g, -85.72%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+36.00mg, +3.15%)
Total Carbohydrates 85.71g (+25.00g, +41.18%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe1.79mg (+0.72mg, +67.29%)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Butternut Squash, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Turmeric, Cinnamon, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.88
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1179.0mg (+36.00mg, +3.15%)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+71.00mg, +49.65%)
Iron, Fe1.43mg (+0.36mg, +33.64%)
Potassium, K393.0mg (-36.00mg, -8.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated8.93g
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), White Cheddar Seasoning (whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Buttermilk, Maltodextrin, Natural Flavors, Salt, Modified Food Starch, Lactic Acid, Citric Acid), Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.80
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-71.00kcal, -15.30%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+36.00mg, +3.15%)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 17.9g (+14.30g, +397.22%)
Sugars 21.43g (+17.86g, +500.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe1.79mg (+0.72mg, +67.29%)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)23.0ug
Ingredients
Dried Shiitake Mushrooms, Organic Coconut Sugar, Avocado Oil, Water, Organic Teriyaki Seasoning (organic Orange Peel Powder, Organic Garlic, Sea Salt, Organic Coconut Sugar, Organic Ginger), Pink Himalayan Sea Salt, Organic Chia Seeds