Real Food From The Ground Up Sea Salt Cauliflower Crackers, Sea Salt by Earthly Treats, Llc: Similar Foods

Product:
Sea Salt Cauliflower Crackers, Sea Salt
Brand:
Real Food From The Ground Up
Maker:
Earthly Treats, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582175/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat8.93g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1250.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg
Iron, Fe1.79mg
Potassium, K429.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Sea Salt, Sugar, Baking Soda, Paprika, Garlic, Onion, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Parsley, Rosemary Extract, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat12.12g (+3.19g, +35.72%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1212.0mg (-38.00mg, -3.04%)
Total Carbohydrates 33.33g (-34.53g, -50.88%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 6.06g (-1.08g, -15.13%)
Sugars, added N/A
Protein 45.45g (+38.31g, +536.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca182.0mg (+3.00mg, +1.68%)
Iron, Fe13.64mg (+11.85mg, +662.01%)
Potassium, K424.0mg (-5.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat12.12g (+3.19g, +35.72%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1212.0mg (-38.00mg, -3.04%)
Total Carbohydrates 33.33g (-34.53g, -50.88%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 6.06g (-1.08g, -15.13%)
Sugars, added N/A
Protein 45.45g (+38.31g, +536.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca182.0mg (+3.00mg, +1.68%)
Iron, Fe13.64mg (+11.85mg, +662.01%)
Potassium, K424.0mg (-5.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-71.00mg, -5.68%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Salt, Sugar, Paprika, Onion, Baking Soda, Tapioca Syrup, Garlic, Tomato, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Spices, Lactic Acid, Natural Flavors, Rosemary Extract, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-71.00mg, -5.68%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Sugar, Natural Flavors, Maltodextrin, Salt, Paprika, Baking Soda, Onion, Garlic, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Rosemary Extract, Lactic Acid, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.02
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat5.26g (-3.67g, -41.10%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1263.0mg (+13.00mg, +1.04%)
Total Carbohydrates 70.18g (+2.32g, +3.42%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 12.28g (+5.14g, +71.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-4.00mg, -2.23%)
Iron, Fe0.7mg (-1.09mg, -60.89%)
Potassium, K474.0mg (+45.00mg, +10.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Pasta (organic Wheat Flour), Whey, Cauliflower Powder, Organic Corn Starch, Salt, Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Nonfat Milk, Butter (pasteurized Cream, Salt), Cultured Cream, Natural Flavor, Garlic Powder, Citric Acid, Silicon Dioxide (for Anticaking), Onion Powder, Lactic Acid, Annatto Extract (for Color), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.90
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat6.76g (-2.17g, -24.30%)
Saturated Fat 1.35g (-2.22g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1270.0mg (+20.00mg, +1.60%)
Total Carbohydrates 16.22g (-51.64g, -76.10%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 2.7g (-4.44g, -62.18%)
Sugars, added N/A
Protein 67.57g (+60.43g, +846.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+13.00mg, +7.26%)
Iron, Fe16.22mg (+14.43mg, +806.15%)
Potassium, K432.0mg (+3.00mg, +0.70%)
Vitamin D, IU0.0IU
Ingredients
Plant Protein Blend (pea Protein, Organic Pumpkin (cucurbita) Seed Protein, Organic Brown Rice Protein), Natural Flavor, Cocoa Powder, Peanut Flour, Monk Fruit Extract, Flaxseed Powder, Gum Blend (cellulose, Xanthan), Salt, Amaranth Powder, Quinoa Powder, Organic Chia (salvia Hispanica L ) Seed Powder, Coconut Powder, Organic Kale (brassica Oleracea Acephala) Leaf Powder, Organic Broccoli (brassica Oleracea Italica) Stem And Floret Powder, Organic Spinach (spinacia Oleracea) Leaf Powder, Probiotic Blend (l Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat8.33g (-0.60g, -6.72%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1200.0mg (-50.00mg, -4.00%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-12.00mg, -6.70%)
Iron, Fe0.33mg (-1.46mg, -81.56%)
Potassium, K367.0mg (-62.00mg, -14.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total7.0ug
Thiamin0.0mg
Riboflavin0.333mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Enriched White Corn Meal (contains White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Nonfat Dry Milk, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Dried Whole Egg, Dried Egg Albumen, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat17.86g (+8.93g, +100.00%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+36.00mg, +2.88%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 14.29g (+7.15g, +100.14%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-72.00mg, -40.22%)
Iron, Fe2.14mg (+0.35mg, +19.55%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Palm Oil, Dairy Product Solids, Maltodextrin, Modified Corn Starch; Less Than 2% Of: Salt, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Dextrose, Tomato Powder, Soy Lecithin, Sodium Diacetate, Garlic Powder, Cayenne Red Pepper Sauce (cayenne Red Pepper, Vinegar, Salt, Garlic), Autolyzed Yeast Extract, Onion Powder, Spices, Sugar, Natural And Artificial Flavors, Vinegar Powder, Paprika Extract, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.70
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-36.00mg, -2.88%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-18.00mg, -10.06%)
Iron, Fe1.79mg (=)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Butternut Squash, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Garlic, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract, *responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.70
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-36.00mg, -2.88%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-18.00mg, -10.06%)
Iron, Fe1.79mg (=)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Butternut Squash, Cassava, Whole Grain Rice, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Maltodextrin, Natural Flavors, Garlic, Lactic Acid, Citric Acid, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.10
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-85.00kcal, -19.81%)
Total Fat3.12g (-5.81g, -65.06%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (=)
Total Carbohydrates 56.25g (-11.61g, -17.11%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 18.75g (+11.61g, +162.61%)
Sugars, added N/A
Protein 25.0g (+17.86g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+9.00mg, +5.03%)
Iron, Fe2.19mg (+0.40mg, +22.35%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Wheat Protein Isolate, Degermed Yellow Cornmeal, Nonfat Milk, Sugar, Dried Egg Whites, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Whey Protein Isolate (milk Protein), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-36.00mg, -2.88%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe1.79mg (=)
Potassium, K500.0mg (+71.00mg, +16.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Carrot (orange, Purple), Rice Flour, Cassava, Cassava Starch, Potato Starch, Whole Grain Rice, Potato Flakes, Rspo Palm Oil*, Sea Salt, Beet, Onion, Garlic, Tomato, Green Onion, Tapioca Maltodextrin, Baking Powder, Cane Sugar, Dill, Parsley, Black Pepper, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Citric Acid, Natural Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-83.00mg, -6.64%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+21.00mg, +11.73%)
Iron, Fe4.33mg (+2.54mg, +141.90%)
Potassium, K400.0mg (-29.00mg, -6.76%)
Vitamin D, IU0.0IU
Ingredients
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Flax Seeds, Pumpkin Seeds, Rolled Oats, Onion, Garlic, Poppy Seeds, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1161.0mg (-89.00mg, -7.12%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli , Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1161.0mg (-89.00mg, -7.12%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Onion, Garlic, Poppy Seeds, Baking Powder, Xanthan Gum, Flax Seeds, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Caraway Seeds, Rosemary Extract, Parsley