Market Sandwich Mega Turkey Pastrami by E A Sween Company: Similar Foods

Product:
Mega Turkey Pastrami
Brand:
Market Sandwich
Maker:
E A Sween Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959604/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat6.32g
Saturated Fat 3.68g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 768.0mg
Total Carbohydrates 23.68g
Dietary Fiber 1.1g
Sugars 2.63g
Sugars, added N/A
Protein 13.68g
Core Vitamins and Minerals
Vitamin A, IU105.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca184.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Rye Bread [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Yeast, Contains 2% Or Less Of The Following: Ground Caraway Seed, Soybean Oil, Caramel Color (contains Sulfites), Salt, Gluten, Potato Flakes, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)], Turkey Pastrami (turkey, Mechanically Separated Turkey, Seasoning (sugar, Salt, Garlic Powder, Natural Flavors, Oleoresin Paprika (color), Garlic Oil), Water, Isolated Oat Product, Contains 2% Or Less Cracked Pepper, Natural Smoke Flavoring, Salt, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Rosemary Extract], Turkey Breast With White Turkey And Broth [turkey Breast With White Turkey, Water, Contains 2% Or Less Potassium Lactate, Modified Food Starch, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Flavoring], Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Deli Mustard [vinegar, Water, Mustard Seeds, Salt And Turmeric]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+7.00kcal, +3.41%)
Total Fat8.08g (+1.76g, +27.85%)
Saturated Fat 2.02g (-1.66g, -45.11%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-19.00mg, -55.88%)
Sodium 788.0mg (+20.00mg, +2.60%)
Total Carbohydrates 28.28g (+4.60g, +19.43%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.02g (-0.61g, -23.19%)
Sugars, added N/A
Protein 9.09g (-4.59g, -33.55%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-4.00IU, -3.81%)
Vitamin C, total ascorbic acid3.6mg (+2.30mg, +176.92%)
Calcium, Ca152.0mg (-32.00mg, -17.39%)
Iron, Fe1.45mg (-0.44mg, -23.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Flour [stone Ground Corn Masa Flour, Traces Of Lime, No Additives], Soybean Oil, Mono And Diglycerides, Salt, Leavening [cornstarch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Calcium Propionate, Fumaric Acid, Sodium Metabisulfite), Chicken Chipotle Tinga Filling (chicken White Breast Meat [white Chicken Breast Meat, Chicken Breast Meat, Chicken Broth, Water, Contains 2% Or Les Of Salt, Modified Food Starch, Isolated Soy Protein, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper], Chipotle Tinga Sauce [crushed Tomatoes {red Ripe Tomatoes}, Onions, Bell Peppers, Water, Chipotle Peppers In Adobo Sauce {chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices}, Soybean Oil, Tomato Paste {tomatoes}, Chicken Base {chicken Meat, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavorings, Autolyzed Yeast Extract, Turmeric}, Sugar, Garlic, Cornstarch, Distilled Vinegar {white Distilled Vinegar, Water}, Cumin, Salt, Black Pepper, Oregano, Sodium Benzoate, Potassium Sorbate, Bay Leaf], Cooked Potatoes, Cheddar Cheese [pasteurized Grade A Milk, Salt, Cultures, Annatto {color}, Enzymes), Corn Masa Flour (stone Ground Corn Masa Flour, Traces Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.75
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-14.00kcal, -6.83%)
Total Fat5.29g (-1.03g, -16.30%)
Saturated Fat 1.76g (-1.92g, -52.17%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-12.00mg, -35.29%)
Sodium 800.0mg (+32.00mg, +4.17%)
Total Carbohydrates 23.53g (-0.15g, -0.63%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.18g (-1.45g, -55.13%)
Sugars, added N/A
Protein 14.71g (+1.03g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-17.00IU, -16.19%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca135.0mg (-49.00mg, -26.63%)
Iron, Fe1.27mg (-0.62mg, -32.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef: Beef, Water, Less Than 2% Of Dehydrated Onion And Garlic, Modified Food Starch, Salt Sugar, Beef Extract, Potassium Lactate, Sodium Phosphate, Potassium Acetate, And Flavorings Bread: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.19
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+1.00kcal, +0.49%)
Total Fat6.19g (-0.13g, -2.06%)
Saturated Fat 3.09g (-0.59g, -16.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 835.0mg (+67.00mg, +8.72%)
Total Carbohydrates 27.84g (+4.16g, +17.57%)
Dietary Fiber 3.1g (+2.00g, +181.82%)
Sugars 4.12g (+1.49g, +56.65%)
Sugars, added N/A
Protein 13.4g (-0.28g, -2.05%)
Core Vitamins and Minerals
Vitamin A, IU103.0IU (-2.00IU, -1.90%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca206.0mg (+22.00mg, +11.96%)
Iron, Fe1.86mg (-0.03mg, -1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Thin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cellulose, Sugar, Contains 2% Or Less Of: Corn Sugar, Wheat Gluten, Soybean Oil, Dough Conditioners (monoglycerides, Ascorbic Acid), Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat Starch, Citric Acid, Xanthan Gum, Calicum Sulfate, Sodium Hydroxide Cooked Ham (water Added): Ham Muscle, Ham Trim Cured With: Water, Sugar, Salt, Sodium Phosphate, Sodium Lactate, Sodium Erythorbate, And Sodium Nitrite Pasteurized Process Swiss Cheese: Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid As A Preservative, Milkfat, With Starch Added For Slice Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.59
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+34.00kcal, +16.59%)
Total Fat11.95g (+5.63g, +89.08%)
Saturated Fat 5.03g (+1.35g, +36.68%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 836.0mg (+68.00mg, +8.85%)
Total Carbohydrates 20.75g (-2.93g, -12.37%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 1.26g (-1.37g, -52.09%)
Sugars, added N/A
Protein 11.32g (-2.36g, -17.25%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (+21.00IU, +20.00%)
Vitamin C, total ascorbic acid3.0mg (+1.70mg, +130.77%)
Calcium, Ca189.0mg (+5.00mg, +2.72%)
Iron, Fe1.7mg (-0.19mg, -10.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Palm Oil, Contains 2% Or Less Of The Following: Semolina Flour [semolina, Nacin, Ferrous Sulfate, Thamine Mononitrate, Riboflavin, Folic Acid], Baking Powder [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Yeast, Sugar, Preservative [cultured Whey, Whey], Vinegar, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Lecithin, Soy Lecithin [processing Aid], Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Buffalo Seasoning Enrobed Chicken (chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin}, Seasoning {potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil}, Salt, Sodium Phosphates, Carrageenan, Buffalo Sauce Seasoning (modified Corn Starch, Salt, Spice, Hot Sauce Powder ([aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder], Maltodextrin, Natural Flavor), Natural Flavors Including Butter, Extractives Of Annatto}]), Buffalo Ranch Sauce (water, Buffalo Sauce Seasoning [modified Corn Starch, Salt, Spice, Hot Sauce Powder {(aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor}, Natural Flavors Including Butter, Extractives Of Annatto], Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic], Ranch Seasoning [creamer Powder (sunflower Oil, Maltodextrn Sodium Caseinate, Mono & Diglycerides, Natural Tocopherols, Tre Calcium Phosphate (flow Agent)}, Maltodextrin, Modified Food Starch, Salt, Sugar, Buttermlk {buttermilk, Cultures}, Onion Powder, Garlic Powder, Canola Oil, Spices, Citric Acid, Xanthan Gum, Lactic Acid, Slicion Dioxide {anti Caking}], Vinegar), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+55.00kcal, +26.83%)
Total Fat13.46g (+7.14g, +112.97%)
Saturated Fat 6.73g (+3.05g, +82.88%)
Trans Fat 0.48g (+0.48g)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 760.0mg (-8.00mg, -1.04%)
Total Carbohydrates 22.12g (-1.56g, -6.59%)
Dietary Fiber 2.9g (+1.80g, +163.64%)
Sugars 2.88g (+0.25g, +9.51%)
Sugars, added N/A
Protein 12.5g (-1.18g, -8.63%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (-9.00IU, -8.57%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca240.0mg (+56.00mg, +30.43%)
Iron, Fe0.69mg (-1.20mg, -63.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, And Salt) Pizza Cheese (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Containing Less Than 0 5% Of Enzymes, Smoke Flavor) Sauce (water, Tomato Paste, Onion, Soybean Oil, Parsley Flakes, Oregano, Basil, Bay Leaves, Sugar, Salt, Garlic, Black Pepper) Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, And Enzymes Soybean Oil) Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.70
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+87.00kcal, +42.44%)
Total Fat14.16g (+7.84g, +124.05%)
Saturated Fat 7.08g (+3.40g, +92.39%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+6.00mg, +17.65%)
Sodium 770.0mg (+2.00mg, +0.26%)
Total Carbohydrates 25.66g (+1.98g, +8.36%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.88g (-1.75g, -66.54%)
Sugars, added N/A
Protein 15.04g (+1.36g, +9.94%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-17.00IU, -16.19%)
Vitamin C, total ascorbic acid1.1mg (-0.20mg, -15.38%)
Calcium, Ca221.0mg (+37.00mg, +20.11%)
Iron, Fe0.64mg (-1.25mg, -66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: High Gluten Flour (wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Soybean Oil, Salt, Sugar, Instant Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid ) Cheese Blend: Low Moisture Whole Milk Mozzarella Cheese, (pasteurized Milk Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes ) Diced Pepperoni: (pork, Beef, Salt, Spices, Dextrose Lactic Acid Starter, Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrate, Bha, Bht, Citric Acid), Pre Cooked Italian Sausage: Cooked Pork Sausage: (pork, Water, Dextrose, Salt, Spices, Paprika, Garlic Powder, Natural Flavoring, Bha, Bht, Citric Acid Sprinkled Pinwheel Garnish: Breadcrumbs (bread Crumbs [bleached Wheat Flour, Contains 2% Or Less Of Each Of The Following: Dextrose, Yeast, Partially Hydrogenated Vegetable Oil {soybean And Or Cottonseed), Salt}, Granulated Garlic, Salt, Sliced Ham Water Added: (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrate) Bacon: Fully Cooked Bacon: Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.59
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+78.00kcal, +38.05%)
Total Fat9.73g (+3.41g, +53.96%)
Saturated Fat 1.77g (-1.91g, -51.90%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-27.00mg, -79.41%)
Sodium 779.0mg (+11.00mg, +1.43%)
Total Carbohydrates 39.82g (+16.14g, +68.16%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 4.42g (+1.79g, +68.06%)
Sugars, added N/A
Protein 9.73g (-3.95g, -28.87%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-17.00IU, -16.19%)
Vitamin C, total ascorbic acid1.1mg (-0.20mg, -15.38%)
Calcium, Ca133.0mg (-51.00mg, -27.72%)
Iron, Fe1.59mg (-0.30mg, -15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Whey (from Milk), Salt, Sodium Phosphate, Natural Flavors, Lactic Acid, Mono And Diglycerides, Annatto Extract & Oleoresin Paprika (color), Sodium Alginate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.44
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+90.00kcal, +43.90%)
Total Fat12.5g (+6.18g, +97.78%)
Saturated Fat 6.25g (+2.57g, +69.84%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+15.00mg, +44.12%)
Sodium 777.0mg (+9.00mg, +1.17%)
Total Carbohydrates 31.25g (+7.57g, +31.97%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.89g (-1.74g, -66.16%)
Sugars, added N/A
Protein 13.39g (-0.29g, -2.12%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-16.00IU, -15.24%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca223.0mg (+39.00mg, +21.20%)
Iron, Fe2.41mg (+0.52mg, +27.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pepperoni Stromboli: Water, Flour(bleached Wheat Flour, Malted Barley Flour Or Enzyme, Niacin, Reduced Iron, Potassium Bromated, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), American Cheese (cultured Milk And Skim Milk, Cream, Whey, Sodium Phosphate, Salt, Modified Food Starch, Artificial Color[if Colored] Lactic Acid, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Microgold (soybean Oil, Corn Syrup Solids, Nonfat Dry Milk, Sodium Caseinate, Milk Protein Concentrate, Food Starch, Salt, Mono And Diglycerides, Sunflower Lecithin, Less Than 2% Silicon Dioxide Used As Anti Caking Agent), Salt, Sugar, Yeast, 10% Vegetable Oil(90% Vegetable Soya Oil And 10% Pure Imported Olive Oil), Super Soft, Liquid Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.49
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat7.63g (+1.31g, +20.73%)
Saturated Fat 3.11g (-0.57g, -15.49%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 859.0mg (+91.00mg, +11.85%)
Total Carbohydrates 24.86g (+1.18g, +4.98%)
Dietary Fiber 1.1g (=)
Sugars 2.26g (-0.37g, -14.07%)
Sugars, added N/A
Protein 12.43g (-1.25g, -9.14%)
Core Vitamins and Minerals
Vitamin A, IU113.0IU (+8.00IU, +7.62%)
Vitamin C, total ascorbic acid6.8mg (+5.50mg, +423.08%)
Calcium, Ca141.0mg (-43.00mg, -23.37%)
Iron, Fe0.76mg (-1.13mg, -59.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hoagie Sub: Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Contains 2% Or Less Of: Yeast, Wheat Gluten, Soybean Oil, Salt, Partially Hydrogenated Soybean And Or Cottonseed Oil, Acetic Acid, Lactic Acid, Malted Barley Flour, Calcium Propionate (preservative), L Cysteine, Ascorbic Acid, Wheat Starch, Fully Cooked Ham Water Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.69
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat8.43g (+2.11g, +33.39%)
Saturated Fat 4.82g (+1.14g, +30.98%)
Trans Fat N/A
Cholesterol 39.0mg (+5.00mg, +14.71%)
Sodium 765.0mg (-3.00mg, -0.39%)
Total Carbohydrates 17.47g (-6.21g, -26.22%)
Dietary Fiber N/A
Sugars 4.22g (+1.59g, +60.46%)
Sugars, added N/A
Protein 15.06g (+1.38g, +10.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-22.00mg, -11.96%)
Iron, Fe0.6mg (-1.29mg, -68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Yeast, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Molasses, Invert Sugar, Corn Syrup, Wheat Starch, Cai Cium Propionate (preservative), Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Cai Cium Sulfate, Enzymes,), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Water, Eggs, Distilled And Cider Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Oleoresin Paprika And Calcium Disodium Edta Added To Protect Flavor), Mustard (distilled Vinegar, Water, No 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.81
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+84.00kcal, +40.98%)
Total Fat14.44g (+8.12g, +128.48%)
Saturated Fat 6.67g (+2.99g, +81.25%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+44.00mg, +129.41%)
Sodium 800.0mg (+32.00mg, +4.17%)
Total Carbohydrates 28.89g (+5.21g, +22.00%)
Dietary Fiber 1.1g (=)
Sugars 6.67g (+4.04g, +153.61%)
Sugars, added N/A
Protein 11.11g (-2.57g, -18.79%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+6.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca222.0mg (+38.00mg, +20.65%)
Iron, Fe2.0mg (+0.11mg, +5.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Biscuit: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Flic Acid), Water, Palm Oil, Honey, Sugar, Dried Buttermilk, Oat Fiber, Sodium Bicarbonate, Natural Butter Flavor [(maltodextrin, Enzyme Modified Butter, Annatto, Turmeric) Natural And Artificial Flavor, Lactic Acid], Dextrose, Natural Honey Flavor (refinery Syrup, Natural Flavor, Organic Mltodextrin, Tricalcium Phosphate), Sodium Aluminum Phosphate, Calcium Carbonate, Precipitated Amorphous Silicon Dioxide, Salt, Monocalcium Phosphate Anhydrous, Tricalcium Phosphate, Datem, Calcium Silicate, Malted Barley Flour, Xanthan Gum Fully Cooked Sausage Crumble, Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid Egg Crumble: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid Water Low Moisture Part Skim Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (preservative), Potato Starch And Powdered Cellulose (to Prevent Caking) Pasteurized Process Cheddar Cheese: (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract), Powdered Cellulose (to Prevent Caking), Natamycin (preservative) Three Cheese Sauce: Water, Cheddar Parmesan Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes), Whey, Unsalted Butter, Nonfat Milk, Corn Starch, Natural Flavor, Potassium Chloride, Salt, Sodium Phosphate, Spice, Xanthan Gum Contains 2% Or Less: Modified Food Starch, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.90
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+9.00kcal, +4.39%)
Total Fat8.67g (+2.35g, +37.18%)
Saturated Fat 4.05g (+0.37g, +10.05%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-2.00mg, -5.88%)
Sodium 780.0mg (+12.00mg, +1.56%)
Total Carbohydrates 23.12g (-0.56g, -2.36%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 4.05g (+1.42g, +53.99%)
Sugars, added N/A
Protein 15.61g (+1.93g, +14.11%)
Core Vitamins and Minerals
Vitamin A, IU58.0IU (-47.00IU, -44.76%)
Vitamin C, total ascorbic acid0.7mg (-0.60mg, -46.15%)
Calcium, Ca87.0mg (-97.00mg, -52.72%)
Iron, Fe2.08mg (+0.19mg, +10.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Eggs, Nonfat Milk, Salt, Dough Conditioner [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Datem, Canola Oil, Dextrose, Ascorbic Acid, L Cysteine, And Enzymes], Vital Wheat Gluten, Yeast, Sour Flavor [wheat Flour, Fumaric Acid With Partially Hydrogenated Soybean Oil, Sodium Diacetate, Lactic Acid], Natural Flavor, Xanthan Gum, Calcium Propionate, Sodium Hydroxide), Pastrami (beef Cured With: Water, Salt, Dextrose, Contains 1% Or Less Of: Sugar, Garlic Powder, Spice Extractives, Sodium Phosphate, Sodium Erythorbate, Sodium Citrate, Sodium Bicarbonate, Natural Flavoring, Sodium Nitrite Coated With: Spices, Dextrose, Garlic Powder, Natural Flavor), Pasteurized Process Swiss Cheese (cultured Milk, Water, Cream, Sodium Citrate, Sodium Phosphates, Salt, Enzymes), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Cane Sugar, Spices, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.80
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat16.67g (+10.35g, +163.77%)
Saturated Fat 3.33g (-0.35g, -9.51%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 6.67g (-17.01g, -71.83%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 6.67g (-7.01g, -51.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-105.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca200.0mg (+16.00mg, +8.70%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Blue Cheese (milk, Salt, Culture, Enzymes), Water, Gluconic Acid, Salt, Egg Yolk, Maltodextrin, Cultured Dextrose, Natural Flavors, Lactic Acid, Dried Garlic, Distilled Vinegar, Acacia Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.89
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat16.67g (+10.35g, +163.77%)
Saturated Fat 1.67g (-2.01g, -54.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 10.0g (-13.68g, -57.77%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.33g (+0.70g, +26.62%)
Sugars, added N/A
Protein 6.67g (-7.01g, -51.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-105.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca200.0mg (+16.00mg, +8.70%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Artichoke, Asiago Cheese (milk, Culture, Salt, Enzymes), Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Jalapeno Peppers, Gluconic Acid, Acacia Gum, Lactic Acid, Xanthan Gum, Dried Onion, Dried Garlic, Carrageenan Gum, Spice, Dextrose, Dried Red Pepper, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.80
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+21.00kcal, +10.24%)
Total Fat16.13g (+9.81g, +155.22%)
Saturated Fat 3.23g (-0.45g, -12.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-18.00mg, -52.94%)
Sodium 774.0mg (+6.00mg, +0.78%)
Total Carbohydrates 9.68g (-14.00g, -59.12%)
Dietary Fiber N/A
Sugars 3.23g (+0.60g, +22.81%)
Sugars, added N/A
Protein 6.45g (-7.23g, -52.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+10.00mg, +5.43%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Yogurt (water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid, Bacteria Cultures), Water, Soybean Oil, Distilled Vinegar, Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pineapple Concentrate, Buttermilk Powder, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Salt, Egg Yolks, Worcestershire Sauce (vinegar, Molasses, Salt, Corn Syrup, Garlic Powder, Sugar, Tamarind, Natural Flavors), Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Spices, Garlic Powder, Maltodextrin, Habanero And Tabasco Peppers, Anchovy Extract (fish), Autolyzed Yeast Extract, Torula Yeast, Natural Flavors, Whey Protein Concentrate