Dudley's Famous Breads, Asiago Cheese & Black Olive by Dudley's Bakery, Inc: Similar Foods

Product:
Famous Breads, Asiago Cheese & Black Olive
Brand:
Dudley's
Maker:
Dudley's Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316368/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat4.76g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 571.0mg
Total Carbohydrates 45.24g
Dietary Fiber 2.4g
Sugars 2.38g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Black Olives, Asiago Cheese [milk, Rennet, Salt, Enzymes, Microcrystalline Cellulose (added To Prevent Caking)], Yeast Contains 2% Or Less Of: Salt, Malt, Palm Oil, Eggs, Basil, Vinegar, Black Pepper, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-2.00kcal, -0.76%)
Total Fat6.0g (+1.24g, +26.05%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 580.0mg (+9.00mg, +1.58%)
Total Carbohydrates 46.0g (+0.76g, +1.68%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.0mg (-0.71mg, -41.52%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Ground Organic Corn Flour (organic Corn, Lime), Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Wheat Gluten, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Cultured Wheat Starch, Organic Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+5.00kcal, +1.91%)
Total Fat6.67g (+1.91g, +40.13%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 567.0mg (-4.00mg, -0.70%)
Total Carbohydrates 53.33g (+8.09g, +17.88%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+0.95g, +39.92%)
Sugars, added N/A
Protein 0.0g (-9.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe0.33mg (-1.38mg, -80.70%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Modified Potato Starch, Eggs, Palm And Or Cottonseed Oil, Modified Food Starch, Sugar, Dextrose, Salt, Baking Powder, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+5.00kcal, +1.91%)
Total Fat3.33g (-1.43g, -30.04%)
Saturated Fat 1.11g (-0.08g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 578.0mg (+7.00mg, +1.23%)
Total Carbohydrates 51.11g (+5.87g, +12.98%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 6.67g (+4.29g, +180.25%)
Sugars, added N/A
Protein 11.11g (+1.59g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe2.4mg (+0.69mg, +40.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Ingredients
Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Yeast Contains 2% Or Less To: Soybean Oil, Molasses, Wheat Bran, Crushed Wheat, Salt, Honey, Soy Flour, Soy Lecithin, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Su;fate, Ammonium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+5.00kcal, +1.91%)
Total Fat2.22g (-2.54g, -53.36%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 578.0mg (+7.00mg, +1.23%)
Total Carbohydrates 51.11g (+5.87g, +12.98%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 2.22g (-0.16g, -6.72%)
Sugars, added N/A
Protein 8.89g (-0.63g, -6.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe3.2mg (+1.49mg, +87.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of: Brown Sugar, Pumpernickel Flour, Salt, Soybean Oil, Caraway Seed, Wheat Flour, Calcium Propionate (preservative), Calcium Sulfate, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavors, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat0.0g (-4.76g, -100.00%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 581.0mg (+10.00mg, +1.75%)
Total Carbohydrates 53.49g (+8.25g, +18.24%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 9.3g (-0.22g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe3.35mg (+1.64mg, +95.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Salt, Wheat Gluten, Calcium Propionate, Calcium Sulfate, Enzymes, Yeast, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat2.21g (-2.55g, -53.57%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 574.0mg (+3.00mg, +0.53%)
Total Carbohydrates 50.0g (+4.76g, +10.52%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 8.82g (-0.70g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-7.00mg, -7.37%)
Iron, Fe4.41mg (+2.70mg, +157.89%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Cultured Wheat Starch, Sour Starter (wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid), Extra Virgin Olive Oil, Yeast, Wheat Flour, Malted Barley Flour, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+2.00kcal, +0.76%)
Total Fat2.75g (-2.01g, -42.23%)
Saturated Fat 0.55g (-0.64g, -53.78%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 560.0mg (-11.00mg, -1.93%)
Total Carbohydrates 54.95g (+9.71g, +21.46%)
Dietary Fiber 6.6g (+4.20g, +175.00%)
Sugars 6.59g (+4.21g, +176.89%)
Sugars, added N/A
Protein 10.99g (+1.47g, +15.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-7.00mg, -7.37%)
Iron, Fe1.98mg (+0.27mg, +15.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.55g
Fatty acids, total polyunsaturated1.65g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Gluten, Blueberries, Yeast, Calcium Propionate, And Sorbic Acid (to Retard Spoilage), Yellow Corn Flour, Corn Starch, Fructose, Canola Oil, Dextrose, Propylene Glycol, Wheat Flour, Natural And Artificial Flavors, Cellulose Gum, Blue 2, Ascorbic Acid Added As A Dough Conditioner, Dextrose, Red 40, Enzymes, Isolated Soy Protein, Green 3, Mono And Diglycerides, Artificial Flavors, Microcrystalline Cellulose, Blue 1, L Cysteine, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat1.79g (-2.97g, -62.39%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 571.0mg (=)
Total Carbohydrates 48.21g (+2.97g, +6.56%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+12.00mg, +12.63%)
Iron, Fe3.21mg (+1.50mg, +87.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Salt, Cultured Organic Wheat Starch, Sour Starter [cultured Wheat Flour, Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture)], Extra Virgin Olive Oil, Organic Whole Wheat Flour, Yeast, Malted Barley Flour, Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat0.0g (-4.76g, -100.00%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 561.0mg (-10.00mg, -1.75%)
Total Carbohydrates 54.39g (+9.15g, +20.23%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.75g (-0.63g, -26.47%)
Sugars, added N/A
Protein 8.77g (-0.75g, -7.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe3.16mg (+1.45mg, +84.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.447mg
Niacin5.263mg
Ingredients
Enriched Malted Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Sugar, Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-2.00kcal, -0.76%)
Total Fat4.0g (-0.76g, -15.97%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 560.0mg (-11.00mg, -1.93%)
Total Carbohydrates 48.0g (+2.76g, +6.10%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.0g (-0.38g, -15.97%)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe2.88mg (+1.17mg, +68.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin6.0mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Wheat Gluten, Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Corn Flour, Malt, Fumaric Acid, Sodium Diacetate, Lactic Acid, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.95g (-0.81g, -17.02%)
Saturated Fat 1.32g (+0.13g, +10.92%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 553.0mg (-18.00mg, -3.15%)
Total Carbohydrates 50.0g (+4.76g, +10.52%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 5.26g (+2.88g, +121.01%)
Sugars, added N/A
Protein 7.89g (-1.63g, -17.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe7.11mg (+5.40mg, +315.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.671mg
Niacin7.895mg
Ingredients
Unbleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Butter, Sweet Dairy Whey, Salt, Wheat Gluten, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto) Vinegar, Natural And Artificial Flavor, Calcium Sulfate, Citric Acid, Enrichment [wheat Starch, Reduced Iron, Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Sodium Alginate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-18.00kcal, -6.87%)
Total Fat3.33g (-1.43g, -30.04%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 578.0mg (+7.00mg, +1.23%)
Total Carbohydrates 44.44g (-0.80g, -1.77%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-0.16g, -6.72%)
Sugars, added N/A
Protein 11.11g (+1.59g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe2.4mg (+0.69mg, +40.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.302mg
Niacin4.444mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Rye Flour, Wheat Gluten, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Caraway Seeds, Calcium Propionate (to Retain Freshness), Caramel Coloring, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+2.00kcal, +0.76%)
Total Fat4.72g (-0.04g, -0.84%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 566.0mg (-5.00mg, -0.88%)
Total Carbohydrates 43.4g (-1.84g, -4.07%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 3.77g (+1.39g, +58.40%)
Sugars, added N/A
Protein 9.43g (-0.09g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-20.00mg, -21.05%)
Iron, Fe3.4mg (+1.69mg, +98.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda Toppings: Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-16.00kcal, -6.11%)
Total Fat2.63g (-2.13g, -44.75%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 561.0mg (-10.00mg, -1.75%)
Total Carbohydrates 43.86g (-1.38g, -3.05%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 5.26g (+2.88g, +121.01%)
Sugars, added N/A
Protein 10.53g (+1.01g, +10.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe2.53mg (+0.82mg, +47.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.179mg
Niacin2.807mg
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Yeast Wheat Gluten, Salt, Molasses, Soybean Oil, Calcium Propionate (preservative), Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin, Soy Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+13.00kcal, +4.96%)
Total Fat2.75g (-2.01g, -42.23%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 582.0mg (+11.00mg, +1.93%)
Total Carbohydrates 57.14g (+11.90g, +26.30%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 5.49g (+3.11g, +130.67%)
Sugars, added N/A
Protein 9.89g (+0.37g, +3.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-7.00mg, -7.37%)
Iron, Fe2.97mg (+1.26mg, +73.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.55g
Fatty acids, total polyunsaturated1.1g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Blueberries, Yeast, Calcium Propionate, And Sorbic Acid (to Retard Spoilage), Yellow Corn Flour, Corn Starch, Fructose, Canola Oil, Dextrose, Propylene Glycol, Wheat Flour, Natural And Artificial Flavors, Cellulose Gum, Blue 2, Ascorbic Acid Added As A Dough Conditioner, Dextrose, Red 40, Enzymes, Isolated Soy Protein, Green 3, Mono And Diglycerides, Artificial Flavors, Microcrystalline Cellulose, Blue 1, L Cysteine, High Oleic Canola Oil