Hy Vee Blueberry Larger Bakery Style Bagels, Blueberry by Hy Vee, Inc: Similar Foods
- Product:
- Blueberry Larger Bakery Style Bagels, Blueberry
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2246605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 2.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 582.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 4.4g | |
| Sugars | 5.49g | |
| Sugars, added | N/A | |
| Protein | 9.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 2.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.55g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Blueberries, Yeast, Calcium Propionate, And Sorbic Acid (to Retard Spoilage), Yellow Corn Flour, Corn Starch, Fructose, Canola Oil, Dextrose, Propylene Glycol, Wheat Flour, Natural And Artificial Flavors, Cellulose Gum, Blue 2, Ascorbic Acid Added As A Dough Conditioner, Dextrose, Red 40, Enzymes, Isolated Soy Protein, Green 3, Mono And Diglycerides, Artificial Flavors, Microcrystalline Cellulose, Blue 1, L Cysteine, High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-8.00kcal, -2.91%) | |
| Total Fat | 3.33g (+0.58g, +21.09%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 578.0mg (-4.00mg, -0.69%) | |
| Total Carbohydrates | 51.11g (-6.03g, -10.55%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 6.67g (+1.18g, +21.49%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.22g, +12.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (+1.00mg, +1.14%) | |
| Iron, Fe | 2.4mg (-0.57mg, -19.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.55g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.22g (+1.12g, +101.82%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Yeast Contains 2% Or Less To: Soybean Oil, Molasses, Wheat Bran, Crushed Wheat, Salt, Honey, Soy Flour, Soy Lecithin, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Su;fate, Ammonium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-8.00kcal, -2.91%) | |
| Total Fat | 2.22g (-0.53g, -19.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 578.0mg (-4.00mg, -0.69%) | |
| Total Carbohydrates | 51.11g (-6.03g, -10.55%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 2.22g (-3.27g, -59.56%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.00g, -10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 89.0mg (+1.00mg, +1.14%) | |
| Iron, Fe | 3.2mg (+0.23mg, +7.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of: Brown Sugar, Pumpernickel Flour, Salt, Soybean Oil, Caraway Seed, Wheat Flour, Calcium Propionate (preservative), Calcium Sulfate, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavors, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+8.00kcal, +2.91%) | |
| Total Fat | 5.43g (+2.68g, +97.45%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 565.0mg (-17.00mg, -2.92%) | |
| Total Carbohydrates | 54.35g (-2.79g, -4.88%) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 4.35g (-1.14g, -20.77%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.19g, -12.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 2.35mg (-0.62mg, -20.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+8.00kcal, +2.91%) | |
| Total Fat | 6.52g (+3.77g, +137.09%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 565.0mg (-17.00mg, -2.92%) | |
| Total Carbohydrates | 47.83g (-9.31g, -16.29%) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 2.17g (-3.32g, -60.47%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.19g, -12.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 3.13mg (+0.16mg, +5.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Powdered Whey (a Milk Derivative), Salt, Sugar, To Preserve Freshness (calcium Propionate), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-8.00kcal, -2.91%) | |
| Total Fat | 6.67g (+3.92g, +142.55%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg (+18.00mg, +3.09%) | |
| Total Carbohydrates | 48.89g (-8.25g, -14.44%) | |
| Dietary Fiber | 8.9g (+4.50g, +102.27%) | |
| Sugars | 2.22g (-3.27g, -59.56%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.22g, -32.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (+1.00mg, +1.14%) | |
| Iron, Fe | 2.4mg (-0.57mg, -19.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Palm Fruit Oil, Organic Honey, Contains 2% Or Less Of Each Of: Non Aluminium Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Sunflower Lecithin, Fumaric Acid, Xanthan Gum, Yeast, Guar Gum, To Maintain Freshness (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-5.00kcal, -1.82%) | |
| Total Fat | 3.33g (+0.58g, +21.09%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 583.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.11g, +1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 3.0mg (+0.03mg, +1.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, Water, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 1.79g (-0.96g, -34.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg (-11.00mg, -1.89%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.82g, +8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 5.14mg (+2.17mg, +73.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Corn Syrup, Water Soybean Oil, Canola Oil, Salt, Yeast, Whey Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 3.57g (+0.82g, +29.82%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg (-11.00mg, -1.89%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 3.57g (-1.92g, -34.97%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.82g, +8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 1.29mg (-1.68mg, -56.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheese Blend [reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Blue Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Salt, Disodium Phosphate, Yellow 5, Yellow 6, Citric Acid, Lactic Acid], Yeast Contains 2% Or Less Of: Palm Oil, Salt, Wheat Flour, Nonfat Dry Milk, Sugar, Malt Powder (dried Corn Syrup, Barley Malt Extract), Vinegar, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 1.79g (-0.96g, -34.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg (-11.00mg, -1.89%) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 0.0g (-5.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.82g, +8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 3.86mg (+0.89mg, +29.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-11.00kcal, -4.00%) | |
| Total Fat | 2.75g (=) | |
| Saturated Fat | 0.55g (+0.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 560.0mg (-22.00mg, -3.78%) | |
| Total Carbohydrates | 54.95g (-2.19g, -3.83%) | |
| Dietary Fiber | 6.6g (+2.20g, +50.00%) | |
| Sugars | 6.59g (+1.10g, +20.04%) | |
| Sugars, added | N/A | |
| Protein | 10.99g (+1.10g, +11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 1.98mg (-0.99mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.55g (=) | |
| Fatty acids, total polyunsaturated | 1.65g (+0.55g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Gluten, Blueberries, Yeast, Calcium Propionate, And Sorbic Acid (to Retard Spoilage), Yellow Corn Flour, Corn Starch, Fructose, Canola Oil, Dextrose, Propylene Glycol, Wheat Flour, Natural And Artificial Flavors, Cellulose Gum, Blue 2, Ascorbic Acid Added As A Dough Conditioner, Dextrose, Red 40, Enzymes, Isolated Soy Protein, Green 3, Mono And Diglycerides, Artificial Flavors, Microcrystalline Cellulose, Blue 1, L Cysteine, High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+5.00kcal, +1.82%) | |
| Total Fat | 4.0g (+1.25g, +45.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 560.0mg (-22.00mg, -3.78%) | |
| Total Carbohydrates | 52.0g (-5.14g, -9.00%) | |
| Dietary Fiber | 2.0g (-2.40g, -54.55%) | |
| Sugars | 2.0g (-3.49g, -63.57%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.11g, +1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-8.00mg, -9.09%) | |
| Iron, Fe | 2.88mg (-0.09mg, -3.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Calcium Propionate (preservative), Canola Oil (as Manufacturing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+5.00kcal, +1.82%) | |
| Total Fat | 4.0g (+1.25g, +45.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 560.0mg (-22.00mg, -3.78%) | |
| Total Carbohydrates | 52.0g (-5.14g, -9.00%) | |
| Dietary Fiber | 2.0g (-2.40g, -54.55%) | |
| Sugars | 2.0g (-3.49g, -63.57%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.11g, +1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-8.00mg, -9.09%) | |
| Iron, Fe | 2.88mg (-0.09mg, -3.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Calcium Propionate (preservative), Canola Oil (as Manufacturing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-20.00kcal, -7.27%) | |
| Total Fat | 3.92g (+1.17g, +42.55%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 588.0mg (+6.00mg, +1.03%) | |
| Total Carbohydrates | 45.1g (-12.04g, -21.07%) | |
| Dietary Fiber | 3.9g (-0.50g, -11.36%) | |
| Sugars | 1.96g (-3.53g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-2.05g, -20.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 78.0mg (-10.00mg, -11.36%) | |
| Iron, Fe | 2.82mg (-0.15mg, -5.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast, Sour Base (wheat Flour, Salt, Fumaric Acid, Malted Barley Flour [wheat], Malt Powder [dried Corn Syrup, Barley Malt Extract], Contains 2% Or Less Of: Acetic Acid, Lactic Acid), Dough Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes [wheat], Calcium Sulfate, Salt), Salt, Sugar, Calcium Propionate, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, Enzymes [wheat], Ascorbic Acid [vitamin C], L Cysteine Hydrochloride, Azodicarbonamide [ada]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+17.00kcal, +6.18%) | |
| Total Fat | 4.17g (+1.42g, +51.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 562.0mg (-20.00mg, -3.44%) | |
| Total Carbohydrates | 56.25g (-0.89g, -1.56%) | |
| Dietary Fiber | 2.1g (-2.30g, -52.27%) | |
| Sugars | 8.33g (+2.84g, +51.73%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.56g, -15.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 1.5mg (-1.47mg, -49.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thami Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Canolol, Sut Culture Wheat Starch, Whey Powder, Yeast, Enzymes, Wheat Gluten, Soy Lecithin, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-11.00kcal, -4.00%) | |
| Total Fat | 4.72g (+1.97g, +71.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 566.0mg (-16.00mg, -2.75%) | |
| Total Carbohydrates | 43.4g (-13.74g, -24.05%) | |
| Dietary Fiber | 1.9g (-2.50g, -56.82%) | |
| Sugars | 3.77g (-1.72g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-0.46g, -4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (-13.00mg, -14.77%) | |
| Iron, Fe | 3.4mg (+0.43mg, +14.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda Toppings: Sesame Seeds | ||