Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde by Wildscape: Similar Foods
- Product:
- Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde
- Brand:
- N/A
- Maker:
- Wildscape
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/719038/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal | |
Total Fat | 4.5g | |
Saturated Fat | 0.96g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 196.0mg | |
Total Carbohydrates | 17.04g | |
Dietary Fiber | 3.9g | |
Sugars | 2.25g | |
Sugars, added | N/A | |
Protein | 6.75g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU | |
Vitamin C, total ascorbic acid | 4.8mg | |
Calcium, Ca | 13.0mg | |
Iron, Fe | 1.16mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (=) | |
Total Fat | 4.5g (=) | |
Saturated Fat | 0.96g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 196.0mg (=) | |
Total Carbohydrates | 17.04g (=) | |
Dietary Fiber | 3.9g (=) | |
Sugars | 2.25g (=) | |
Sugars, added | N/A | |
Protein | 6.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU (=) | |
Vitamin C, total ascorbic acid | 4.8mg (=) | |
Calcium, Ca | 13.0mg (=) | |
Iron, Fe | 1.16mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 111.0kcal (-18.00kcal, -13.95%) | |
Total Fat | 2.99g (-1.51g, -33.56%) | |
Saturated Fat | 0.64g (-0.32g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+10.00mg, +166.67%) | |
Sodium | 209.0mg (+13.00mg, +6.63%) | |
Total Carbohydrates | 12.61g (-4.43g, -26.00%) | |
Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
Sugars | 1.92g (-0.33g, -14.67%) | |
Sugars, added | N/A | |
Protein | 8.97g (+2.22g, +32.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 160.0IU (-1.00IU, -0.62%) | |
Vitamin C, total ascorbic acid | 3.8mg (-1.00mg, -20.83%) | |
Calcium, Ca | 32.0mg (+19.00mg, +146.15%) | |
Iron, Fe | 1.15mg (-0.01mg, -0.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Grilled Seasoned White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cannellini Beans (soaked White Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta [preservative]), Cooked Quinoa (water, White Quinoa), Roasted Grape Tomatoes (tomatoes, Canola Oil And Extra Virgin Olive Oil, Garlic, Sea Salt, Black Pepper), Artichokes (artichokes, Water, Salt, Citric Acid), Roasted Red Onion (red Onion, Canola Oil And Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Lemon Wedge, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-14.00kcal, -10.85%) | |
Total Fat | 3.08g (-1.42g, -31.56%) | |
Saturated Fat | 1.32g (+0.36g, +37.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
Sodium | 203.0mg (+7.00mg, +3.57%) | |
Total Carbohydrates | 17.62g (+0.58g, +3.40%) | |
Dietary Fiber | 0.9g (-3.00g, -76.92%) | |
Sugars | 1.32g (-0.93g, -41.33%) | |
Sugars, added | N/A | |
Protein | 4.85g (-1.90g, -28.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (+15.00IU, +9.32%) | |
Vitamin C, total ascorbic acid | 10.6mg (+5.80mg, +120.83%) | |
Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
Iron, Fe | 0.63mg (-0.53mg, -45.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice, Water, Half And Half (milk, Cream), Bell Peppers, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Black Beans (with Water), Corn Sour Cream Type Flavor (milk, Cream, Cheese Cultures, Salt, Cheese Cultures, Salt, Cheese Whey, Nonfat Dry Milk Powder Natural Flavor, Lactic Acid, Citric Acid), Less Than 2% Of Modified Food Starch, Canola Oil, Salt, Garlic Puree (garlic, Water, Citric Acid), Spice, Granulated Onion, Granulated Garlic, Vital Wheat Gluten |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (+29.00kcal, +22.48%) | |
Total Fat | 2.17g (-2.33g, -51.78%) | |
Saturated Fat | 0.27g (-0.69g, -71.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 190.0mg (-6.00mg, -3.06%) | |
Total Carbohydrates | 30.43g (+13.39g, +78.58%) | |
Dietary Fiber | 4.9g (+1.00g, +25.64%) | |
Sugars | 1.09g (-1.16g, -51.56%) | |
Sugars, added | N/A | |
Protein | 6.52g (-0.23g, -3.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 163.0IU (+2.00IU, +1.24%) | |
Vitamin C, total ascorbic acid | 2.0mg (-2.80mg, -58.33%) | |
Calcium, Ca | 11.0mg (-2.00mg, -15.38%) | |
Iron, Fe | 1.47mg (+0.31mg, +26.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(green Split Peas, Onion, Mushrooms, Flax Seeds, Red Bell Pepper, Ginger, Garlic, Salt, Spices) (red Lentil, Onions, Tomato Paste [tomato, Salt, Citric Acid], Ginger, Garlic, Parsley, Spices, Salt) (brown Rice, Millet, Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-1.00kcal, -0.78%) | |
Total Fat | 5.73g (+1.23g, +27.33%) | |
Saturated Fat | 2.64g (+1.68g, +175.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+23.00mg, +383.33%) | |
Sodium | 176.0mg (-20.00mg, -10.20%) | |
Total Carbohydrates | 11.89g (-5.15g, -30.22%) | |
Dietary Fiber | 0.9g (-3.00g, -76.92%) | |
Sugars | 0.44g (-1.81g, -80.44%) | |
Sugars, added | N/A | |
Protein | 7.05g (+0.30g, +4.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (+15.00IU, +9.32%) | |
Vitamin C, total ascorbic acid | 1.6mg (-3.20mg, -66.67%) | |
Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
Iron, Fe | 0.63mg (-0.53mg, -45.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork Sausage [pork**, Water, Wheat Crumbs (wheat Flour, Salt, Yeast), Salt, Wheat Flour, Spices, Paprika], Mashed Potatoes [potato, Whole Milk, Butter (pasteurized Sweet Cream, Salt)], Gravy [water, Onions, Butter (pasteurized Sweet Cream), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Tomato Paste, Sea Salt, Garlic, Thyme, Black Pepper, Malt Extract], Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (-21.00kcal, -16.28%) | |
Total Fat | 2.6g (-1.90g, -42.22%) | |
Saturated Fat | 1.12g (+0.16g, +16.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+11.00mg, +183.33%) | |
Sodium | 201.0mg (+5.00mg, +2.55%) | |
Total Carbohydrates | 14.87g (-2.17g, -12.73%) | |
Dietary Fiber | 3.0g (-0.90g, -23.08%) | |
Sugars | 3.35g (+1.10g, +48.89%) | |
Sugars, added | N/A | |
Protein | 6.32g (-0.43g, -6.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 186.0IU (+25.00IU, +15.53%) | |
Vitamin C, total ascorbic acid | 7.8mg (+3.00mg, +62.50%) | |
Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
Iron, Fe | 0.67mg (-0.49mg, -42.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Jerk Sauce (water, Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Onion, Modified Corn Starch, Molasses, Brown Sugar, Garlic, Butter [cream, Natural Flavors], Orange Juice Concentrate, Ginger Puree [ginger, Water, Phosphoric Acid], Salt, Spices, Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Cayenne Pepper, Paprika [ethoxyquin To Preserve Color], Caramel Color), Cooked Long Grain Brown Rice, Roasted Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Black Beans (water, Black Beans, Salt), Pineapple (pineapple, Pineapple Juice, Citric Acid), Onion, Red Bell Pepper, Cooked Wild Rice, Salted Butter (cream, Salt), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+32.00kcal, +24.81%) | |
Total Fat | 5.62g (+1.12g, +24.89%) | |
Saturated Fat | 1.87g (+0.91g, +94.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
Sodium | 195.0mg (-1.00mg, -0.51%) | |
Total Carbohydrates | 22.85g (+5.81g, +34.10%) | |
Dietary Fiber | 1.9g (-2.00g, -51.28%) | |
Sugars | 1.12g (-1.13g, -50.22%) | |
Sugars, added | N/A | |
Protein | 5.24g (-1.51g, -22.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 150.0IU (-11.00IU, -6.83%) | |
Vitamin C, total ascorbic acid | 5.6mg (+0.80mg, +16.67%) | |
Calcium, Ca | 22.0mg (+9.00mg, +69.23%) | |
Iron, Fe | 1.35mg (+0.19mg, +16.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Cooked Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder Spices, Salt, Garlic), Sodium Nitrite, Natural Flavor), Dried Red Bean, Onion, Refined Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, And Citric Acid Added To Protect Flavor), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Yeast Extract, Sugar, Dried Red And Green Bell Pepper, Canola Oil, Celery, Toasted Onion Powder, Spices (including Paprika), Granulated Garlic, Smoke Flavor (torula Yeast, Smoke Flavor), Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Celery Seeds, Disodium Inosinate And Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-23.00kcal, -17.83%) | |
Total Fat | 2.12g (-2.38g, -52.89%) | |
Saturated Fat | 0.0g (-0.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 198.0mg (+2.00mg, +1.02%) | |
Total Carbohydrates | 12.72g (-4.32g, -25.35%) | |
Dietary Fiber | 3.2g (-0.70g, -17.95%) | |
Sugars | 2.83g (+0.58g, +25.78%) | |
Sugars, added | N/A | |
Protein | 7.42g (+0.67g, +9.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+16.00IU, +9.94%) | |
Vitamin C, total ascorbic acid | 5.3mg (+0.50mg, +10.42%) | |
Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
Iron, Fe | 1.27mg (+0.11mg, +9.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Curry Sauce (water, Coconut Milk [coconut, Water, Guar Gum], Tomatoes, Dark Brown Sugar, Curry Sauce Powder [spices, Ground Mustard, Turmeric, Potato Starch, Chilies, Salt, Natural Flavor, Xanthan Gum], Sea Salt), Seasoned Vegetable And Grain Blend (roasted Red Potatoes, Roasted Cauliflower, Green Peas, Cooked Lentils [water And Lentils], Cooked Red Quinoa [water, Red Quinoa], Canola Oil, Garlic Powder, Sea Salt, White Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-4.00kcal, -3.10%) | |
Total Fat | 1.37g (-3.13g, -69.56%) | |
Saturated Fat | 0.39g (-0.57g, -59.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
Sodium | 196.0mg (=) | |
Total Carbohydrates | 24.71g (+7.67g, +45.01%) | |
Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
Sugars | 1.96g (-0.29g, -12.89%) | |
Sugars, added | N/A | |
Protein | 5.49g (-1.26g, -18.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (+35.00IU, +21.74%) | |
Vitamin C, total ascorbic acid | 1.4mg (-3.40mg, -70.83%) | |
Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
Iron, Fe | 0.56mg (-0.60mg, -51.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g | |
Fiber, soluble | 1.0g |
Ingredients | ||
---|---|---|
Ingredients: Cooked Gemelli Pasta (water, Gemelli Pasta (semolina (wheat), Durum Wheat Flour), Olive Oil, Sunflower Oil, Salt, Natural Flavor), Meat Sauce (tomato Puree Water Tomato Paste), Diced Tomatoes (tomatoes, Citric Acid), Onion Puree, Cooked Ground Beef, Cooked Ground Pork, Carrot Puree, Celery Puree, Tapioca Starch, Sugar, Garlic, Olive Oil, White Wine, Sunflower Oil, Beef Flavor (water, Beef Stock, Flavor, Salt, Lactic Acid, Beef Fat, Sugar, Xanthan Gum), Salt, Garlic Puree, Basil, Oregano, Black Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (+6.00kcal, +4.65%) | |
Total Fat | 1.19g (-3.31g, -73.56%) | |
Saturated Fat | 0.0g (-0.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
Sodium | 198.0mg (+2.00mg, +1.02%) | |
Total Carbohydrates | 24.6g (+7.56g, +44.37%) | |
Dietary Fiber | 4.8g (+0.90g, +23.08%) | |
Sugars | 12.7g (+10.45g, +464.44%) | |
Sugars, added | N/A | |
Protein | 6.35g (-0.40g, -5.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 159.0IU (-2.00IU, -1.24%) | |
Vitamin C, total ascorbic acid | 1.9mg (-2.90mg, -60.42%) | |
Calcium, Ca | 48.0mg (+35.00mg, +269.23%) | |
Iron, Fe | 2.14mg (+0.98mg, +84.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Beans, Cooked Beef (beef, Water, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavor), Sugar, Brown Sugar, Tomato Paste, Molasses, Beef Base (roasted Beef, Salt, Yeast Extract, Caramel Color, Natural Flavor), Cider Vinegar, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Potato Starch, Onion, Garlic Powder, Spices, Smoked Paprika, Mesquite Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-10.00kcal, -7.75%) | |
Total Fat | 3.24g (-1.26g, -28.00%) | |
Saturated Fat | 2.16g (+1.20g, +125.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
Sodium | 216.0mg (+20.00mg, +10.20%) | |
Total Carbohydrates | 18.38g (+1.34g, +7.86%) | |
Dietary Fiber | 1.1g (-2.80g, -71.79%) | |
Sugars | 2.16g (-0.09g, -4.00%) | |
Sugars, added | N/A | |
Protein | 4.32g (-2.43g, -36.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 162.0IU (+1.00IU, +0.62%) | |
Vitamin C, total ascorbic acid | 14.6mg (+9.80mg, +204.17%) | |
Calcium, Ca | 43.0mg (+30.00mg, +230.77%) | |
Iron, Fe | 0.97mg (-0.19mg, -16.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Light Cream Blend (cream, Skim Milk, Nonfat Milk Powder), Romano Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes), Alfredo Flavor Base (parmesan Cheese [milk, Cultures, Salt, Enzymes] And Romano Cheese [milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Flavor (parmesan Cheese [milk Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter (cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Type Cheese Blend (granular And Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Water, Salt, Lactic Acid, Sodium Citrate), Whey, Butter Concentrate (butter [cream, Salt], Flavor), Xanthan Gum, Natural Parmesan Cheese Type Flavor (dehydrated Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Natural Flavors, And Coconut Oil), Food Starch Modified And Lactic Acid, Natural Parmesan Cheese Type Flavor (salt, Autolyzed Yeast Extract, Maltodextrin [potato], Natural Flavor, Coconut Oil), Spice, Yeast Extract, Spices, Citric Acid), Vegetables (red And Yellow Bell Peppers, Peas) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+16.00kcal, +12.40%) | |
Total Fat | 7.06g (+2.56g, +56.89%) | |
Saturated Fat | 3.92g (+2.96g, +308.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+27.00mg, +450.00%) | |
Sodium | 216.0mg (+20.00mg, +10.20%) | |
Total Carbohydrates | 12.94g (-4.10g, -24.06%) | |
Dietary Fiber | 1.2g (-2.70g, -69.23%) | |
Sugars | 1.18g (-1.07g, -47.56%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.08g, -1.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (-4.00IU, -2.48%) | |
Vitamin C, total ascorbic acid | 1.9mg (-2.90mg, -60.42%) | |
Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
Iron, Fe | 0.71mg (-0.45mg, -38.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fully Cooked Seasoned Diced Chicken Thighs For Pot Pie (boneless Skinless Chicken Thighs, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Canola Oil, Yeast Extract, Vinegar, Natural Flavors, Chicken Fat, Chicken Broth, Caramelized Sugar), Water, Carrots, Mushrooms, Onions, Barley, Cauliflower, Green Peas (green Peas, Salt), Salted Chardonnay (wine Grapes, Salt), Reduced Chicken Stock (chicken Stock, Chicken Fat, Maltodextrin, Modified Cornstarch, Salt, Sugar, 2% Or Less Of Corn Oil, Flavor), Potato Starch, Chopped Garlic In Water (garlic, Water), Canola Oil, Salt, Spice Puff Pastry Square (unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk & Salt) Liquid Whole Eggs (whole Eggs, Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid) Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (-24.00kcal, -18.60%) | |
Total Fat | 4.05g (-0.45g, -10.00%) | |
Saturated Fat | 1.62g (+0.66g, +68.75%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 16.0mg (+10.00mg, +166.67%) | |
Sodium | 174.0mg (-22.00mg, -11.22%) | |
Total Carbohydrates | 9.31g (-7.73g, -45.36%) | |
Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
Sugars | 2.43g (+0.18g, +8.00%) | |
Sugars, added | N/A | |
Protein | 8.1g (+1.35g, +20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 162.0IU (+1.00IU, +0.62%) | |
Vitamin C, total ascorbic acid | 0.5mg (-4.30mg, -89.58%) | |
Calcium, Ca | 32.0mg (+19.00mg, +146.15%) | |
Iron, Fe | 0.58mg (-0.58mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Beef, Water, Kidney Beans, Pink Beans, Onions, Green Anaheim Peppers, Bell Peppers, Contains 2% Or Less Of Garlic (contains High Fructose Corn Syrup), Chili Powder (chili Peppers, Flavoring), Sugar, Corn Flour, Cornstarch, Beef Broth, Yeast Extract, Salt, Spices, Jalapeno Peppers, Chipotle Chili Pepper Powder, Paprika, Flavoring, Xanthan Gum, Yeast Autolyzed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-14.00kcal, -10.85%) | |
Total Fat | 3.08g (-1.42g, -31.56%) | |
Saturated Fat | 1.1g (+0.14g, +14.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
Sodium | 211.0mg (+15.00mg, +7.65%) | |
Total Carbohydrates | 16.3g (-0.74g, -4.34%) | |
Dietary Fiber | 1.3g (-2.60g, -66.67%) | |
Sugars | 3.08g (+0.83g, +36.89%) | |
Sugars, added | N/A | |
Protein | 4.85g (-1.90g, -28.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (+15.00IU, +9.32%) | |
Vitamin C, total ascorbic acid | 5.3mg (+0.50mg, +10.42%) | |
Calcium, Ca | 44.0mg (+31.00mg, +238.46%) | |
Iron, Fe | 1.19mg (+0.03mg, +2.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes *ingredient Not In Regular Mozzarella Cheese), Less Than 2% Of Onions, Sugar, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Canola Oil, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk , Salt, Enzymes), Beef Broth Flavor (beef Broth, Flavor, Salt), Salt, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Maltodextrin And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-14.00kcal, -10.85%) | |
Total Fat | 3.08g (-1.42g, -31.56%) | |
Saturated Fat | 1.1g (+0.14g, +14.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
Sodium | 211.0mg (+15.00mg, +7.65%) | |
Total Carbohydrates | 16.3g (-0.74g, -4.34%) | |
Dietary Fiber | 1.3g (-2.60g, -66.67%) | |
Sugars | 3.08g (+0.83g, +36.89%) | |
Sugars, added | N/A | |
Protein | 4.85g (-1.90g, -28.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (+15.00IU, +9.32%) | |
Vitamin C, total ascorbic acid | 5.3mg (+0.50mg, +10.42%) | |
Calcium, Ca | 44.0mg (+31.00mg, +238.46%) | |
Iron, Fe | 1.19mg (+0.03mg, +2.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes *ingredient Not In Regular Mozzarella Cheese), Less Than 2% Of Onions, Sugar, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Canola Oil, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Beef Broth Flavor (beef Broth, Flavor, Salt), Salt, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Maltodextrin And Natural Flavor |