Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde by Wildscape: Similar Foods

Product:
Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde
Brand:
N/A
Maker:
Wildscape

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/719038/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat4.5g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 196.0mg
Total Carbohydrates 17.04g
Dietary Fiber 3.9g
Sugars 2.25g
Sugars, added N/A
Protein 6.75g
Core Vitamins and Minerals
Vitamin A, IU161.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca13.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat4.5g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 17.04g (=)
Dietary Fiber 3.9g (=)
Sugars 2.25g (=)
Sugars, added N/A
Protein 6.75g (=)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (=)
Vitamin C, total ascorbic acid4.8mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe1.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-18.00kcal, -13.95%)
Total Fat2.99g (-1.51g, -33.56%)
Saturated Fat 0.64g (-0.32g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+10.00mg, +166.67%)
Sodium 209.0mg (+13.00mg, +6.63%)
Total Carbohydrates 12.61g (-4.43g, -26.00%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 1.92g (-0.33g, -14.67%)
Sugars, added N/A
Protein 8.97g (+2.22g, +32.89%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-1.00IU, -0.62%)
Vitamin C, total ascorbic acid3.8mg (-1.00mg, -20.83%)
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe1.15mg (-0.01mg, -0.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cannellini Beans (soaked White Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta [preservative]), Cooked Quinoa (water, White Quinoa), Roasted Grape Tomatoes (tomatoes, Canola Oil And Extra Virgin Olive Oil, Garlic, Sea Salt, Black Pepper), Artichokes (artichokes, Water, Salt, Citric Acid), Roasted Red Onion (red Onion, Canola Oil And Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Lemon Wedge, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-14.00kcal, -10.85%)
Total Fat3.08g (-1.42g, -31.56%)
Saturated Fat 1.32g (+0.36g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 203.0mg (+7.00mg, +3.57%)
Total Carbohydrates 17.62g (+0.58g, +3.40%)
Dietary Fiber 0.9g (-3.00g, -76.92%)
Sugars 1.32g (-0.93g, -41.33%)
Sugars, added N/A
Protein 4.85g (-1.90g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+15.00IU, +9.32%)
Vitamin C, total ascorbic acid10.6mg (+5.80mg, +120.83%)
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe0.63mg (-0.53mg, -45.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Half And Half (milk, Cream), Bell Peppers, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Black Beans (with Water), Corn Sour Cream Type Flavor (milk, Cream, Cheese Cultures, Salt, Cheese Cultures, Salt, Cheese Whey, Nonfat Dry Milk Powder Natural Flavor, Lactic Acid, Citric Acid), Less Than 2% Of Modified Food Starch, Canola Oil, Salt, Garlic Puree (garlic, Water, Citric Acid), Spice, Granulated Onion, Granulated Garlic, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+29.00kcal, +22.48%)
Total Fat2.17g (-2.33g, -51.78%)
Saturated Fat 0.27g (-0.69g, -71.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 190.0mg (-6.00mg, -3.06%)
Total Carbohydrates 30.43g (+13.39g, +78.58%)
Dietary Fiber 4.9g (+1.00g, +25.64%)
Sugars 1.09g (-1.16g, -51.56%)
Sugars, added N/A
Protein 6.52g (-0.23g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+2.00IU, +1.24%)
Vitamin C, total ascorbic acid2.0mg (-2.80mg, -58.33%)
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe1.47mg (+0.31mg, +26.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(green Split Peas, Onion, Mushrooms, Flax Seeds, Red Bell Pepper, Ginger, Garlic, Salt, Spices) (red Lentil, Onions, Tomato Paste [tomato, Salt, Citric Acid], Ginger, Garlic, Parsley, Spices, Salt) (brown Rice, Millet, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-1.00kcal, -0.78%)
Total Fat5.73g (+1.23g, +27.33%)
Saturated Fat 2.64g (+1.68g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+23.00mg, +383.33%)
Sodium 176.0mg (-20.00mg, -10.20%)
Total Carbohydrates 11.89g (-5.15g, -30.22%)
Dietary Fiber 0.9g (-3.00g, -76.92%)
Sugars 0.44g (-1.81g, -80.44%)
Sugars, added N/A
Protein 7.05g (+0.30g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+15.00IU, +9.32%)
Vitamin C, total ascorbic acid1.6mg (-3.20mg, -66.67%)
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe0.63mg (-0.53mg, -45.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Sausage [pork**, Water, Wheat Crumbs (wheat Flour, Salt, Yeast), Salt, Wheat Flour, Spices, Paprika], Mashed Potatoes [potato, Whole Milk, Butter (pasteurized Sweet Cream, Salt)], Gravy [water, Onions, Butter (pasteurized Sweet Cream), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Tomato Paste, Sea Salt, Garlic, Thyme, Black Pepper, Malt Extract], Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-21.00kcal, -16.28%)
Total Fat2.6g (-1.90g, -42.22%)
Saturated Fat 1.12g (+0.16g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+11.00mg, +183.33%)
Sodium 201.0mg (+5.00mg, +2.55%)
Total Carbohydrates 14.87g (-2.17g, -12.73%)
Dietary Fiber 3.0g (-0.90g, -23.08%)
Sugars 3.35g (+1.10g, +48.89%)
Sugars, added N/A
Protein 6.32g (-0.43g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+25.00IU, +15.53%)
Vitamin C, total ascorbic acid7.8mg (+3.00mg, +62.50%)
Calcium, Ca15.0mg (+2.00mg, +15.38%)
Iron, Fe0.67mg (-0.49mg, -42.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jerk Sauce (water, Chicken Base [chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {color}], Onion, Modified Corn Starch, Molasses, Brown Sugar, Garlic, Butter [cream, Natural Flavors], Orange Juice Concentrate, Ginger Puree [ginger, Water, Phosphoric Acid], Salt, Spices, Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Cayenne Pepper, Paprika [ethoxyquin To Preserve Color], Caramel Color), Cooked Long Grain Brown Rice, Roasted Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Black Beans (water, Black Beans, Salt), Pineapple (pineapple, Pineapple Juice, Citric Acid), Onion, Red Bell Pepper, Cooked Wild Rice, Salted Butter (cream, Salt), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+32.00kcal, +24.81%)
Total Fat5.62g (+1.12g, +24.89%)
Saturated Fat 1.87g (+0.91g, +94.79%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 195.0mg (-1.00mg, -0.51%)
Total Carbohydrates 22.85g (+5.81g, +34.10%)
Dietary Fiber 1.9g (-2.00g, -51.28%)
Sugars 1.12g (-1.13g, -50.22%)
Sugars, added N/A
Protein 5.24g (-1.51g, -22.37%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (-11.00IU, -6.83%)
Vitamin C, total ascorbic acid5.6mg (+0.80mg, +16.67%)
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe1.35mg (+0.19mg, +16.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder Spices, Salt, Garlic), Sodium Nitrite, Natural Flavor), Dried Red Bean, Onion, Refined Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, And Citric Acid Added To Protect Flavor), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Yeast Extract, Sugar, Dried Red And Green Bell Pepper, Canola Oil, Celery, Toasted Onion Powder, Spices (including Paprika), Granulated Garlic, Smoke Flavor (torula Yeast, Smoke Flavor), Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Celery Seeds, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-23.00kcal, -17.83%)
Total Fat2.12g (-2.38g, -52.89%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 198.0mg (+2.00mg, +1.02%)
Total Carbohydrates 12.72g (-4.32g, -25.35%)
Dietary Fiber 3.2g (-0.70g, -17.95%)
Sugars 2.83g (+0.58g, +25.78%)
Sugars, added N/A
Protein 7.42g (+0.67g, +9.93%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+16.00IU, +9.94%)
Vitamin C, total ascorbic acid5.3mg (+0.50mg, +10.42%)
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe1.27mg (+0.11mg, +9.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Curry Sauce (water, Coconut Milk [coconut, Water, Guar Gum], Tomatoes, Dark Brown Sugar, Curry Sauce Powder [spices, Ground Mustard, Turmeric, Potato Starch, Chilies, Salt, Natural Flavor, Xanthan Gum], Sea Salt), Seasoned Vegetable And Grain Blend (roasted Red Potatoes, Roasted Cauliflower, Green Peas, Cooked Lentils [water And Lentils], Cooked Red Quinoa [water, Red Quinoa], Canola Oil, Garlic Powder, Sea Salt, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat1.37g (-3.13g, -69.56%)
Saturated Fat 0.39g (-0.57g, -59.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 196.0mg (=)
Total Carbohydrates 24.71g (+7.67g, +45.01%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 1.96g (-0.29g, -12.89%)
Sugars, added N/A
Protein 5.49g (-1.26g, -18.67%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+35.00IU, +21.74%)
Vitamin C, total ascorbic acid1.4mg (-3.40mg, -70.83%)
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.56mg (-0.60mg, -51.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fiber, soluble1.0g
Ingredients
Ingredients: Cooked Gemelli Pasta (water, Gemelli Pasta (semolina (wheat), Durum Wheat Flour), Olive Oil, Sunflower Oil, Salt, Natural Flavor), Meat Sauce (tomato Puree Water Tomato Paste), Diced Tomatoes (tomatoes, Citric Acid), Onion Puree, Cooked Ground Beef, Cooked Ground Pork, Carrot Puree, Celery Puree, Tapioca Starch, Sugar, Garlic, Olive Oil, White Wine, Sunflower Oil, Beef Flavor (water, Beef Stock, Flavor, Salt, Lactic Acid, Beef Fat, Sugar, Xanthan Gum), Salt, Garlic Puree, Basil, Oregano, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+6.00kcal, +4.65%)
Total Fat1.19g (-3.31g, -73.56%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 198.0mg (+2.00mg, +1.02%)
Total Carbohydrates 24.6g (+7.56g, +44.37%)
Dietary Fiber 4.8g (+0.90g, +23.08%)
Sugars 12.7g (+10.45g, +464.44%)
Sugars, added N/A
Protein 6.35g (-0.40g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-2.00IU, -1.24%)
Vitamin C, total ascorbic acid1.9mg (-2.90mg, -60.42%)
Calcium, Ca48.0mg (+35.00mg, +269.23%)
Iron, Fe2.14mg (+0.98mg, +84.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beans, Cooked Beef (beef, Water, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavor), Sugar, Brown Sugar, Tomato Paste, Molasses, Beef Base (roasted Beef, Salt, Yeast Extract, Caramel Color, Natural Flavor), Cider Vinegar, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Potato Starch, Onion, Garlic Powder, Spices, Smoked Paprika, Mesquite Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-10.00kcal, -7.75%)
Total Fat3.24g (-1.26g, -28.00%)
Saturated Fat 2.16g (+1.20g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 216.0mg (+20.00mg, +10.20%)
Total Carbohydrates 18.38g (+1.34g, +7.86%)
Dietary Fiber 1.1g (-2.80g, -71.79%)
Sugars 2.16g (-0.09g, -4.00%)
Sugars, added N/A
Protein 4.32g (-2.43g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (+1.00IU, +0.62%)
Vitamin C, total ascorbic acid14.6mg (+9.80mg, +204.17%)
Calcium, Ca43.0mg (+30.00mg, +230.77%)
Iron, Fe0.97mg (-0.19mg, -16.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Light Cream Blend (cream, Skim Milk, Nonfat Milk Powder), Romano Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes), Alfredo Flavor Base (parmesan Cheese [milk, Cultures, Salt, Enzymes] And Romano Cheese [milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Flavor (parmesan Cheese [milk Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter (cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Type Cheese Blend (granular And Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Water, Salt, Lactic Acid, Sodium Citrate), Whey, Butter Concentrate (butter [cream, Salt], Flavor), Xanthan Gum, Natural Parmesan Cheese Type Flavor (dehydrated Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Natural Flavors, And Coconut Oil), Food Starch Modified And Lactic Acid, Natural Parmesan Cheese Type Flavor (salt, Autolyzed Yeast Extract, Maltodextrin [potato], Natural Flavor, Coconut Oil), Spice, Yeast Extract, Spices, Citric Acid), Vegetables (red And Yellow Bell Peppers, Peas)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+16.00kcal, +12.40%)
Total Fat7.06g (+2.56g, +56.89%)
Saturated Fat 3.92g (+2.96g, +308.33%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+27.00mg, +450.00%)
Sodium 216.0mg (+20.00mg, +10.20%)
Total Carbohydrates 12.94g (-4.10g, -24.06%)
Dietary Fiber 1.2g (-2.70g, -69.23%)
Sugars 1.18g (-1.07g, -47.56%)
Sugars, added N/A
Protein 6.67g (-0.08g, -1.19%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-4.00IU, -2.48%)
Vitamin C, total ascorbic acid1.9mg (-2.90mg, -60.42%)
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.71mg (-0.45mg, -38.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Seasoned Diced Chicken Thighs For Pot Pie (boneless Skinless Chicken Thighs, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Canola Oil, Yeast Extract, Vinegar, Natural Flavors, Chicken Fat, Chicken Broth, Caramelized Sugar), Water, Carrots, Mushrooms, Onions, Barley, Cauliflower, Green Peas (green Peas, Salt), Salted Chardonnay (wine Grapes, Salt), Reduced Chicken Stock (chicken Stock, Chicken Fat, Maltodextrin, Modified Cornstarch, Salt, Sugar, 2% Or Less Of Corn Oil, Flavor), Potato Starch, Chopped Garlic In Water (garlic, Water), Canola Oil, Salt, Spice Puff Pastry Square (unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk & Salt) Liquid Whole Eggs (whole Eggs, Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid) Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-24.00kcal, -18.60%)
Total Fat4.05g (-0.45g, -10.00%)
Saturated Fat 1.62g (+0.66g, +68.75%)
Trans Fat 0.4g (+0.40g)
Cholesterol 16.0mg (+10.00mg, +166.67%)
Sodium 174.0mg (-22.00mg, -11.22%)
Total Carbohydrates 9.31g (-7.73g, -45.36%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 2.43g (+0.18g, +8.00%)
Sugars, added N/A
Protein 8.1g (+1.35g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (+1.00IU, +0.62%)
Vitamin C, total ascorbic acid0.5mg (-4.30mg, -89.58%)
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe0.58mg (-0.58mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Beef, Water, Kidney Beans, Pink Beans, Onions, Green Anaheim Peppers, Bell Peppers, Contains 2% Or Less Of Garlic (contains High Fructose Corn Syrup), Chili Powder (chili Peppers, Flavoring), Sugar, Corn Flour, Cornstarch, Beef Broth, Yeast Extract, Salt, Spices, Jalapeno Peppers, Chipotle Chili Pepper Powder, Paprika, Flavoring, Xanthan Gum, Yeast Autolyzed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-14.00kcal, -10.85%)
Total Fat3.08g (-1.42g, -31.56%)
Saturated Fat 1.1g (+0.14g, +14.58%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 16.3g (-0.74g, -4.34%)
Dietary Fiber 1.3g (-2.60g, -66.67%)
Sugars 3.08g (+0.83g, +36.89%)
Sugars, added N/A
Protein 4.85g (-1.90g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+15.00IU, +9.32%)
Vitamin C, total ascorbic acid5.3mg (+0.50mg, +10.42%)
Calcium, Ca44.0mg (+31.00mg, +238.46%)
Iron, Fe1.19mg (+0.03mg, +2.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes *ingredient Not In Regular Mozzarella Cheese), Less Than 2% Of Onions, Sugar, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Canola Oil, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk , Salt, Enzymes), Beef Broth Flavor (beef Broth, Flavor, Salt), Salt, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Maltodextrin And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-14.00kcal, -10.85%)
Total Fat3.08g (-1.42g, -31.56%)
Saturated Fat 1.1g (+0.14g, +14.58%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 16.3g (-0.74g, -4.34%)
Dietary Fiber 1.3g (-2.60g, -66.67%)
Sugars 3.08g (+0.83g, +36.89%)
Sugars, added N/A
Protein 4.85g (-1.90g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+15.00IU, +9.32%)
Vitamin C, total ascorbic acid5.3mg (+0.50mg, +10.42%)
Calcium, Ca44.0mg (+31.00mg, +238.46%)
Iron, Fe1.19mg (+0.03mg, +2.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes *ingredient Not In Regular Mozzarella Cheese), Less Than 2% Of Onions, Sugar, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Canola Oil, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Beef Broth Flavor (beef Broth, Flavor, Salt), Salt, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Maltodextrin And Natural Flavor