Dreamland Greek Orzo Salad by Dream Land,inc: Similar Foods
- Product:
- Greek Orzo Salad
- Brand:
- Dreamland
- Maker:
- Dream Land,inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922884/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal | |
Total Fat | 5.29g | |
Saturated Fat | 0.44g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 313.0mg | |
Total Carbohydrates | 20.7g | |
Dietary Fiber | 1.3g | |
Sugars | 0.88g | |
Sugars, added | N/A | |
Protein | 3.52g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU | |
Vitamin C, total ascorbic acid | 4.0mg | |
Calcium, Ca | 9.0mg | |
Iron, Fe | 1.19mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.08g | |
Fatty acids, total polyunsaturated | 1.54g |
Ingredients | ||
---|---|---|
Orzo (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Roma Tomatoes, Canola Oil, Black Olives, Red Bell Pepper, Red Wine Vinegar, Green Onions, Parsley, Pitted Kalamata Olives (olives, Water, Salt, Acetic Acid, Sunflower Oil, Potassium Sorbate May Contain Pits), Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Calcium Chloride), Diced Roasted Red Pepper, Salt, Black Pepper, Garlic Powder, Canola Oil, Olive Oil, Sugar, Red Wine Vinegar, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (+1.00kcal, +0.69%) | |
Total Fat | 7.3g (+2.01g, +38.00%) | |
Saturated Fat | 2.27g (+1.83g, +415.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 325.0mg (+12.00mg, +3.83%) | |
Total Carbohydrates | 15.11g (-5.59g, -27.00%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 7.05g (+6.17g, +701.14%) | |
Sugars, added | N/A | |
Protein | 5.04g (+1.52g, +43.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 126.0IU (-6.00IU, -4.55%) | |
Vitamin C, total ascorbic acid | 4.5mg (+0.50mg, +12.50%) | |
Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
Iron, Fe | 0.68mg (-0.51mg, -42.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Cooked Boneless Pork Patty With Caramel Color And Smoke Flavor Added (pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Contains 2% Or Less Of Tomato Powder, Dextrose, Brown Sugar, Salt, Sodium Phosphates, Vinegar Flavor [malic Acid, Sodium Acetates, Lactose, Fumaric Acid], Worcestershire Sauce Powder [corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids {wheat, Soybeans, Salt, Maltodextrin, Caramel Color}, Tamarinds, Natural Flavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Dark Brown Sugar, Tomato Paste, Less Than 2% Of Molasses, Vinegar, Milk Solids (cream, Milkfat, Nonfat Milk), Modified Food Starch, Salt, Canola Oil, Natural Smoke Flavor, Granulated Garlic, Paprika, Mustard Flour, Spice, Granulated Onion, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-5.00kcal, -3.45%) | |
Total Fat | 4.57g (-0.72g, -13.61%) | |
Saturated Fat | 1.14g (+0.70g, +159.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 317.0mg (+4.00mg, +1.28%) | |
Total Carbohydrates | 22.0g (+1.30g, +6.28%) | |
Dietary Fiber | 2.3g (+1.00g, +76.92%) | |
Sugars | 3.71g (+2.83g, +321.59%) | |
Sugars, added | N/A | |
Protein | 3.71g (+0.19g, +5.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (+11.00IU, +8.33%) | |
Vitamin C, total ascorbic acid | 0.3mg (-3.70mg, -92.50%) | |
Calcium, Ca | 29.0mg (+20.00mg, +222.22%) | |
Iron, Fe | 1.54mg (+0.35mg, +29.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Brown Basmati Rice, Cooked Chick Peas, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Onions, Cashews (contains Soybean And Or Peanut Oil), Raisins (raisins, Sunflower Oil), Butter (cream, Salt), Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Canola Oil, Garlic Puree (garlic, Water), Cornstarch, Ginger Puree, Salt, Spices, Jalapeno Peppers, Turmeric Oleoresin, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+19.00kcal, +13.10%) | |
Total Fat | 3.73g (-1.56g, -29.49%) | |
Saturated Fat | 0.0g (-0.44g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 313.0mg (=) | |
Total Carbohydrates | 28.36g (+7.66g, +37.00%) | |
Dietary Fiber | 7.5g (+6.20g, +476.92%) | |
Sugars | 11.94g (+11.06g, +1256.82%) | |
Sugars, added | N/A | |
Protein | 4.48g (+0.96g, +27.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (+17.00IU, +12.88%) | |
Vitamin C, total ascorbic acid | 1.8mg (-2.20mg, -55.00%) | |
Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
Iron, Fe | 2.15mg (+0.96mg, +80.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, White Grape Juice, Wheat Bran, Whole Wheat Flour, Blueberries, Mango, Cranberries, Sunflower Oil, Sodium Bicarbonate, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+15.00kcal, +10.34%) | |
Total Fat | 3.53g (-1.76g, -33.27%) | |
Saturated Fat | 0.54g (+0.10g, +22.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 337.0mg (+24.00mg, +7.67%) | |
Total Carbohydrates | 28.53g (+7.83g, +37.83%) | |
Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
Sugars | 14.95g (+14.07g, +1598.86%) | |
Sugars, added | N/A | |
Protein | 3.53g (+0.01g, +0.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 136.0IU (+4.00IU, +3.03%) | |
Vitamin C, total ascorbic acid | 8.2mg (+4.20mg, +105.00%) | |
Calcium, Ca | 11.0mg (+2.00mg, +22.22%) | |
Iron, Fe | 0.73mg (-0.46mg, -38.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Noodles (noodles [enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Eggs, Modified Food Starch, Salt, Potassium Carbonate, Soybean Oil, Phosphoric Acid, Fd&c Yellow #5 And #6], Water), Orange Sauce (sugar, Water, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Modified Corn Starch, Orange Juice Concentrate, Dehydrated Onion, Natural Flavor, Citric Acid, Xanthan Gum, Spices, Garlic Powder), Chicken Breast And Thigh Fritters (chicken Meat, Water, Salt, Sodium Phosphates Breaded With Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Autolyzed Yeast Extract, Dried Yeast, Sugar, Paprika Extract [color], Annatto Extract [color] Breaded With Enriched Bleached Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Soybean Oil, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum [sodium Carboxymethylcellulose], Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor), Green Bell Pepper, Red Bell Pepper, Green Onion, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-27.00kcal, -18.62%) | |
Total Fat | 2.35g (-2.94g, -55.58%) | |
Saturated Fat | 0.0g (-0.44g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 329.0mg (+16.00mg, +5.11%) | |
Total Carbohydrates | 21.18g (+0.48g, +2.32%) | |
Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
Sugars | 2.35g (+1.47g, +167.05%) | |
Sugars, added | N/A | |
Protein | 3.53g (+0.01g, +0.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (-14.00IU, -10.61%) | |
Vitamin C, total ascorbic acid | 1.4mg (-2.60mg, -65.00%) | |
Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
Iron, Fe | 0.85mg (-0.34mg, -28.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, And Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (+12.00kcal, +8.28%) | |
Total Fat | 5.88g (+0.59g, +11.15%) | |
Saturated Fat | 0.98g (+0.54g, +122.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 310.0mg (-3.00mg, -0.96%) | |
Total Carbohydrates | 22.35g (+1.65g, +7.97%) | |
Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
Sugars | 7.45g (+6.57g, +746.59%) | |
Sugars, added | N/A | |
Protein | 3.92g (+0.40g, +11.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (+25.00IU, +18.94%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 31.0mg (+22.00mg, +244.44%) | |
Iron, Fe | 0.71mg (-0.48mg, -40.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Food Starch, Water, Cream Cheese (milk And Cream, Cultures, Salt, Carob Bean Gum), Sugar, Diced Tomatoes In Tomato Juice, Onions, Contains Less Than 2% Of: Salt, Roasted Garlic, Soy Protein Concentrate, Onions**, Spices, Citric Acid, Garlic** |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-16.00kcal, -11.03%) | |
Total Fat | 3.24g (-2.05g, -38.75%) | |
Saturated Fat | 0.59g (+0.15g, +34.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 288.0mg (-25.00mg, -7.99%) | |
Total Carbohydrates | 20.29g (-0.41g, -1.98%) | |
Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
Sugars | 2.65g (+1.77g, +201.14%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.48g, +42.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (-14.00IU, -10.61%) | |
Vitamin C, total ascorbic acid | 6.2mg (+2.20mg, +55.00%) | |
Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
Iron, Fe | 1.06mg (-0.13mg, -10.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Bowl (cooked Rice, Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans Salt), Raisin Juice Concentrate, Ginger, Salted Sake (water, Rice Koji (aspergillus Oryzae), Salt), Corn Starch, Garlic, Pineapple Juice Concentrate, Contains 2% Or Less Of: Distilled White Vinegar, Molasses, Salt, Xanthan Gum ), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract Spices, Eggs Fried In Vegetable Oil), Broccoli, Pineapple, Water Chestnuts, Red Bell Pepper ), Stix (filling: (chicken, Cabbage, Yellow Carrots, Cornstarch, Red Cabbage, Green Onion, Red Bell Pepper, Sugar, Contains 2% Or Less Of: Functional Soy Protein Concentrate, Naturally Brewed Soy Sauce (water Wheat, Soybeans, Salt, Maltodextrin), Vegetable Oil, Ginger, Distilled White Vinegar, Salt, Yeast Extract, Chicken Soup Base (roasted Chicken, Salt, Sugar, Onion Powder, Natural Flavorings), Garlic Powder, Onion Powder, Spices), Wrapper: (water, Sesame Seeds (white And Black), Tapioca Dextrin, Wheat Flour, Contains 2% Or Less Of: Vegetable Oil, Salt) Fried In Vegetable Oil ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (+4.00kcal, +2.76%) | |
Total Fat | 5.95g (+0.66g, +12.48%) | |
Saturated Fat | 1.67g (+1.23g, +279.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 316.0mg (+3.00mg, +0.96%) | |
Total Carbohydrates | 16.36g (-4.34g, -20.97%) | |
Dietary Fiber | 2.6g (+1.30g, +100.00%) | |
Sugars | 2.97g (+2.09g, +237.50%) | |
Sugars, added | N/A | |
Protein | 7.43g (+3.91g, +111.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (+17.00IU, +12.88%) | |
Vitamin C, total ascorbic acid | 4.5mg (+0.50mg, +12.50%) | |
Calcium, Ca | 37.0mg (+28.00mg, +311.11%) | |
Iron, Fe | 0.67mg (-0.52mg, -43.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Tortilla (water, White Corn Masa Flour, Trace Of Lime), Cooked Pork (pork, Pork Broth, Salt, Garlic Powder, Sodium Phosphate, Caramel Color, Onion Powder, Paprika, Lemon Juice Concentrate), Onion, Water, Roasted Yellow Corn, Roasted Red Bell Pepper, Roasted Green Bell Pepper, Black Beans (black Beans, Water, Salt), Roasted Red Onion, Crema (cultured Pasteurized Cream And Milk, Whey Protein Concentrate, Sea Salt, Carrageenan, Xanthan Gum), Queso Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto Extract [color]), Canola Oil, Achiote Paste (vinegar, Achiote Seed, Spices, Salt, Garlic), Orange Juice (orange Juice Concentrate, Water), Pineapple Juice Concentrate, Garlic (garlic, Citric Acid), Lime Juice Concentrate, Salt, Green Serrano Peppers, Modified Corn Starch, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+5.00kcal, +3.45%) | |
Total Fat | 4.88g (-0.41g, -7.75%) | |
Saturated Fat | 0.41g (-0.03g, -6.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 313.0mg (=) | |
Total Carbohydrates | 23.58g (+2.88g, +13.91%) | |
Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
Sugars | 8.13g (+7.25g, +823.86%) | |
Sugars, added | N/A | |
Protein | 4.47g (+0.95g, +26.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 163.0IU (+31.00IU, +23.48%) | |
Vitamin C, total ascorbic acid | 4.9mg (+0.90mg, +22.50%) | |
Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
Iron, Fe | 1.1mg (-0.09mg, -7.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Cooked Shrimp (shrimp,salt), Avocado, Cucumber, Red Cabbage, Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Lettuce, Yellow Soy Crepe (egg White, Whole Egg, Soy Protein, Sorbitol, Glycerin, Tumeric), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-16.00kcal, -11.03%) | |
Total Fat | 7.47g (+2.18g, +41.21%) | |
Saturated Fat | 3.32g (+2.88g, +654.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+23.00mg) | |
Sodium | 332.0mg (+19.00mg, +6.07%) | |
Total Carbohydrates | 9.13g (-11.57g, -55.89%) | |
Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
Sugars | 0.0g (-0.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.22g (+2.70g, +76.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 124.0IU (-8.00IU, -6.06%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 1.0g | |
Fiber, soluble | 0.0g |
Ingredients | ||
---|---|---|
Water, Cooked White Meat Chicken (white Meat Chicken, Water, Potato Starch, Salt, Sugar, Sodium Phosphates), Rotini Pasta (semolina [wheat], Egg White), Cream (milk), Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Cream, Water, Salt, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Anhydrous Milkfat, Maltodextrin [from Corn], Whey Powder [milk], Cream Powder, Autolyzed Yeast Extract, Lactic Acid, Flavor, Nonfat Dry Milk, Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Sugar, Disodium Phosphate, Citric Acid, Culture [milk], Xanthan Gum, Cultures), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizer [carob Bean Gum]), Sunflower Oil, Contains Less Than 2% Of Butter (cream, Salt), Whey Protein Concentrate, Corn Starch, Rice Starch, Sodium Phosphates, Yeast Extract, Xanthan Gum, Garlic Powder, Sea Salt, Black Pepper, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-24.00kcal, -16.55%) | |
Total Fat | 5.71g (+0.42g, +7.94%) | |
Saturated Fat | 2.86g (+2.42g, +550.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 307.0mg (-6.00mg, -1.92%) | |
Total Carbohydrates | 15.0g (-5.70g, -27.54%) | |
Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
Sugars | 1.43g (+0.55g, +62.50%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.66g, -18.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (+11.00IU, +8.33%) | |
Vitamin C, total ascorbic acid | 6.4mg (+2.40mg, +60.00%) | |
Calcium, Ca | 29.0mg (+20.00mg, +222.22%) | |
Iron, Fe | 0.26mg (-0.93mg, -78.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate Added), Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [anticaking Agent]), Sour Cream (cultured Cream, Skim Milk, Modified Food Corn Starch, Whey Powder, Guar Gum, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [preservative], Carrageenan), Onion, Water, Contains Less Than 2% Of The Following: Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Bacon Bits (pork Cured With Water, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite), Sun Dried Tomatoes (tomatoes, Salt), Seasoning (spice, Maltodextrin, Palm Oil, Salt, Beef Stock Powder, Natural & Artificial Flavor, Safflower Oil, Natural Smoke Flavor, Polysorbate 80 [emulsifier]), Salt, Chives, Sodium Acid Pyrophosphate, Preservative Blend (artificial Color, Potassium Sorbate, Salt, And Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-22.00kcal, -15.17%) | |
Total Fat | 2.2g (-3.09g, -58.41%) | |
Saturated Fat | 0.66g (+0.22g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 344.0mg (+31.00mg, +9.90%) | |
Total Carbohydrates | 21.15g (+0.45g, +2.17%) | |
Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
Sugars | 1.76g (+0.88g, +100.00%) | |
Sugars, added | N/A | |
Protein | 4.41g (+0.89g, +25.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (=) | |
Calcium, Ca | 26.0mg (+17.00mg, +188.89%) | |
Iron, Fe | 0.79mg (-0.40mg, -33.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice, Water, Cooked Beef Patty Crumble (beef, Water, Soy Protein Isolate, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Dehydrated Onions, Sugar, Salt), Celery, Tomato Paste, Bell Peppers, Onions, Less Than 2% Of Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Whey, Dextrose, Caramel Color), Modified Food Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Canola Oil, Rendered Chicken Fat, Salt, Sugar, Wheat Flour, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt, Vinegar, Lactic Acid], Maltodextrin), Granulated Garlic, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-36.00kcal, -24.83%) | |
Total Fat | 0.74g (-4.55g, -86.01%) | |
Saturated Fat | 0.15g (-0.29g, -65.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 321.0mg (+8.00mg, +2.56%) | |
Total Carbohydrates | 20.0g (-0.70g, -3.38%) | |
Dietary Fiber | 0.3g (-1.00g, -76.92%) | |
Sugars | 2.06g (+1.18g, +134.09%) | |
Sugars, added | N/A | |
Protein | 4.71g (+1.19g, +33.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 147.0IU (+15.00IU, +11.36%) | |
Vitamin C, total ascorbic acid | 5.3mg (+1.30mg, +32.50%) | |
Calcium, Ca | 12.0mg (+3.00mg, +33.33%) | |
Iron, Fe | 1.06mg (-0.13mg, -10.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice, Chicken, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% As Food Preservative), Corn Sweetener, Corn Starch, Potato Starch, Sweet Rice (sweet Rice, Yeast), Thick Soy Sauce (molasses, Water, Sugar & Salt), Salt, Brown Sugar, Vinegar, Rice Wine (rice, Water, Salt, Alcohol), Ginger, Hon Dashi (salt, Monosodium Glutamate, Lactose Sugar, Dried Bonito Tuna Powder, Disodium Inosinate, Bonito Extract, Yeast Extract, Disodium Succinate), Soy Bean Oil, Fish Flavor, Seaweed Powder, Sesame Oil, Sesame Seed, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (+6.00kcal, +4.14%) | |
Total Fat | 3.98g (-1.31g, -24.76%) | |
Saturated Fat | 0.5g (+0.06g, +13.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 290.0mg (-23.00mg, -7.35%) | |
Total Carbohydrates | 23.38g (+2.68g, +12.95%) | |
Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
Sugars | 4.48g (+3.60g, +409.09%) | |
Sugars, added | N/A | |
Protein | 5.97g (+2.45g, +69.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 100.0IU (-32.00IU, -24.24%) | |
Vitamin C, total ascorbic acid | 2.4mg (-1.60mg, -40.00%) | |
Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
Iron, Fe | 1.34mg (+0.15mg, +12.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract, (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Raw Salmon, Raw Tuna Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cooked Shrimp Nigiri (shrimp, Salt), Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 152.0kcal (+7.00kcal, +4.83%) | |
Total Fat | 3.97g (-1.32g, -24.95%) | |
Saturated Fat | 1.99g (+1.55g, +352.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 338.0mg (+25.00mg, +7.99%) | |
Total Carbohydrates | 24.5g (+3.80g, +18.36%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 6.62g (+5.74g, +652.27%) | |
Sugars, added | N/A | |
Protein | 4.64g (+1.12g, +31.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 40.0mg (+31.00mg, +344.44%) | |
Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Water, Pasteurized Milk, Pasteurized Cream, Gorgonzola Cheese (cultured Pasteurized Milk, Salt, Animal Rennet, Penicillium), Grana Padano Cheese (milk, Salt, Animal Rennet, Lysozyme From Egg White), Butter, Unbleached Wheat Flour, Pecorino Romano Cheese (cultured Sheep's Milk, Animal Rennet Salt), Salt, Mozzarella Cheese (pasteurized Milk, Salt Microbial Rennet), Black Pepper |