Mai Shrimp California Sushi Sandwich, Shrimp California by Genji, Inc: Similar Foods

Product:
Shrimp California Sushi Sandwich, Shrimp California
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat4.88g
Saturated Fat 0.41g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 313.0mg
Total Carbohydrates 23.58g
Dietary Fiber 0.8g
Sugars 8.13g
Sugars, added N/A
Protein 4.47g
Core Vitamins and Minerals
Vitamin A, IU163.0IU
Vitamin C, total ascorbic acid4.9mg
Calcium, Ca8.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Cooked Shrimp (shrimp,salt), Avocado, Cucumber, Red Cabbage, Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Lettuce, Yellow Soy Crepe (egg White, Whole Egg, Soy Protein, Sorbitol, Glycerin, Tumeric), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-3.00kcal, -2.00%)
Total Fat2.56g (-2.32g, -47.54%)
Saturated Fat 0.48g (+0.07g, +17.07%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 288.0mg (-25.00mg, -7.99%)
Total Carbohydrates 21.79g (-1.79g, -7.59%)
Dietary Fiber 0.3g (-0.50g, -62.50%)
Sugars 6.73g (-1.40g, -17.22%)
Sugars, added N/A
Protein 8.65g (+4.18g, +93.51%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-3.00IU, -1.84%)
Vitamin C, total ascorbic acid4.8mg (-0.10mg, -2.04%)
Calcium, Ca19.0mg (+11.00mg, +137.50%)
Iron, Fe0.58mg (-0.52mg, -47.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Brown Rice, Chicken (boneless Chicken Breast With Rib Meat, Water, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Contains Less Than 2% Of: Sugar, Potato Starch, Potassium Carbonate, Garlic Powder, Soy Protein Isolate, Onion Powder, Salt, Spices, Yeast Extract), Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Dextrose, Modified Corn Starch, Garlic Powder, Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Minced Onion, Yeast Extract, Sesame Oil, Spice), Edamame, Red Bell Pepper, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+7.00kcal, +4.67%)
Total Fat5.88g (+1.00g, +20.49%)
Saturated Fat 0.98g (+0.57g, +139.02%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 310.0mg (-3.00mg, -0.96%)
Total Carbohydrates 22.35g (-1.23g, -5.22%)
Dietary Fiber 0.8g (=)
Sugars 7.45g (-0.68g, -8.36%)
Sugars, added N/A
Protein 3.92g (-0.55g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-6.00IU, -3.68%)
Vitamin C, total ascorbic acid0.0mg (-4.90mg, -100.00%)
Calcium, Ca31.0mg (+23.00mg, +287.50%)
Iron, Fe0.71mg (-0.39mg, -35.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Food Starch, Water, Cream Cheese (milk And Cream, Cultures, Salt, Carob Bean Gum), Sugar, Diced Tomatoes In Tomato Juice, Onions, Contains Less Than 2% Of: Salt, Roasted Garlic, Soy Protein Concentrate, Onions**, Spices, Citric Acid, Garlic**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+14.00kcal, +9.33%)
Total Fat3.73g (-1.15g, -23.57%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 313.0mg (=)
Total Carbohydrates 28.36g (+4.78g, +20.27%)
Dietary Fiber 7.5g (+6.70g, +837.50%)
Sugars 11.94g (+3.81g, +46.86%)
Sugars, added N/A
Protein 4.48g (+0.01g, +0.22%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (-14.00IU, -8.59%)
Vitamin C, total ascorbic acid1.8mg (-3.10mg, -63.27%)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe2.15mg (+1.05mg, +95.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Grape Juice, Wheat Bran, Whole Wheat Flour, Blueberries, Mango, Cranberries, Sunflower Oil, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-22.00kcal, -14.67%)
Total Fat5.29g (+0.41g, +8.40%)
Saturated Fat 1.76g (+1.35g, +329.27%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-13.00mg, -65.00%)
Sodium 304.0mg (-9.00mg, -2.88%)
Total Carbohydrates 18.5g (-5.08g, -21.54%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.76g (-6.37g, -78.35%)
Sugars, added N/A
Protein 3.08g (-1.39g, -31.10%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+13.00IU, +7.98%)
Vitamin C, total ascorbic acid1.6mg (-3.30mg, -67.35%)
Calcium, Ca9.0mg (+1.00mg, +12.50%)
Iron, Fe1.19mg (+0.09mg, +8.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Stuffing (wheat Flour, Turbinado Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Yeast), Chicken Stock (chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (xanthan Gum & Propylene Glycol Alginate)), Onions, Celery, Butter, Expeller Pressed Canola Oil, Rosemary, Thyme, Paprika, White Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-16.00kcal, -10.67%)
Total Fat6.88g (+2.00g, +40.98%)
Saturated Fat 2.83g (+2.42g, +590.24%)
Trans Fat 0.4g (+0.40g)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 316.0mg (+3.00mg, +0.96%)
Total Carbohydrates 11.74g (-11.84g, -50.21%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 2.83g (-5.30g, -65.19%)
Sugars, added N/A
Protein 6.48g (+2.01g, +44.97%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (-1.00IU, -0.61%)
Vitamin C, total ascorbic acid0.5mg (-4.40mg, -89.80%)
Calcium, Ca32.0mg (+24.00mg, +300.00%)
Iron, Fe1.09mg (-0.01mg, -0.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Pink And Kidney Beans, Tomatoes, Tomato Paste, Dehydrated Onions, Chili Seasoning (spices, Sugar, Salt, Flavour), Jalapeno Peppers (salt, Acetic Acid, Vinegar), Modified Cornstarch, Flavour, Salt, Dehydrated Bell Peppers, Spices, Chile De Arbol Flavour (natural Flavours, Soybean Oil, Paprika), Dehydrated Habanero Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat2.6g (-2.28g, -46.72%)
Saturated Fat 0.58g (+0.17g, +41.46%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-14.00mg, -70.00%)
Sodium 341.0mg (+28.00mg, +8.95%)
Total Carbohydrates 21.97g (-1.61g, -6.83%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 7.51g (-0.62g, -7.63%)
Sugars, added N/A
Protein 6.94g (+2.47g, +55.26%)
Core Vitamins and Minerals
Vitamin A, IU173.0IU (+10.00IU, +6.13%)
Vitamin C, total ascorbic acid6.9mg (+2.00mg, +40.82%)
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe0.62mg (-0.48mg, -43.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Lomein Noodles (lo Mein Noodles [bleached Wheat Flour, Water, Wheat Gluten, Salt, Potassium Carbonate, Soybean Oil], Water), Cooked Eye Of Round (beef Round Eye, Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Red Bell Pepper, Distilled White Vinegar (made From Select Sun Ripened Grain, Diluted With Water To A Uniform Pickling And Table Strength Of 5% [50 Grains] Acidity), Green Onion, Cooking Sherry (sherry Wine, Salt, Potassium Sorbate [to Preserve Freshness], Potassium Metabisulfite [added To Protect Color] 17% Alcohol By Volume 1 5% Salt Added), Corn Starch, Sesame Seeds, Garlic Puree (garlic, Citric Acid And Ascorbic Acid), Ginger Puree (ginger And Citric Acid), Napa Cabbage, Sesame Seed Oil, Oil Blend (canola Oil, Extra Virgin Olive Oil), Black Pepper, Granulated Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-1.00kcal, -0.67%)
Total Fat5.95g (+1.07g, +21.93%)
Saturated Fat 1.67g (+1.26g, +307.32%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 316.0mg (+3.00mg, +0.96%)
Total Carbohydrates 16.36g (-7.22g, -30.62%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 2.97g (-5.16g, -63.47%)
Sugars, added N/A
Protein 7.43g (+2.96g, +66.22%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (-14.00IU, -8.59%)
Vitamin C, total ascorbic acid4.5mg (-0.40mg, -8.16%)
Calcium, Ca37.0mg (+29.00mg, +362.50%)
Iron, Fe0.67mg (-0.43mg, -39.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla (water, White Corn Masa Flour, Trace Of Lime), Cooked Pork (pork, Pork Broth, Salt, Garlic Powder, Sodium Phosphate, Caramel Color, Onion Powder, Paprika, Lemon Juice Concentrate), Onion, Water, Roasted Yellow Corn, Roasted Red Bell Pepper, Roasted Green Bell Pepper, Black Beans (black Beans, Water, Salt), Roasted Red Onion, Crema (cultured Pasteurized Cream And Milk, Whey Protein Concentrate, Sea Salt, Carrageenan, Xanthan Gum), Queso Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto Extract [color]), Canola Oil, Achiote Paste (vinegar, Achiote Seed, Spices, Salt, Garlic), Orange Juice (orange Juice Concentrate, Water), Pineapple Juice Concentrate, Garlic (garlic, Citric Acid), Lime Juice Concentrate, Salt, Green Serrano Peppers, Modified Corn Starch, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-23.00kcal, -15.33%)
Total Fat3.53g (-1.35g, -27.66%)
Saturated Fat 0.88g (+0.47g, +114.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 325.0mg (+12.00mg, +3.83%)
Total Carbohydrates 15.9g (-7.68g, -32.57%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.41g (-6.72g, -82.66%)
Sugars, added N/A
Protein 7.42g (+2.95g, +66.00%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+14.00IU, +8.59%)
Vitamin C, total ascorbic acid5.3mg (+0.40mg, +8.16%)
Calcium, Ca21.0mg (+13.00mg, +162.50%)
Iron, Fe0.64mg (-0.46mg, -41.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Rice: Cooked Rice (water, Rice), Water, Tomatoes (tomatoes,tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Corn, Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Celery, Green Peas, Modified Food Starch, Chicken Broth Flavor Mix (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Flavorings Including Paprika, Vinegar, Cilantro Flavor (dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt Fill: Dark Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Chipotle Chile Base (chile Peppers , Dried Onion And Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid, Natural Smoke Flavoring), Onions, Contains 2% Or Less Of: Modified Food Starch, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Vinegar, Cilatro, Flavoring, Sugar, Guar Gum, Disodium Inosinate & Disodium Guanylate,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat4.57g (-0.31g, -6.35%)
Saturated Fat 1.14g (+0.73g, +178.05%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-17.00mg, -85.00%)
Sodium 317.0mg (+4.00mg, +1.28%)
Total Carbohydrates 22.0g (-1.58g, -6.70%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 3.71g (-4.42g, -54.37%)
Sugars, added N/A
Protein 3.71g (-0.76g, -17.00%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-20.00IU, -12.27%)
Vitamin C, total ascorbic acid0.3mg (-4.60mg, -93.88%)
Calcium, Ca29.0mg (+21.00mg, +262.50%)
Iron, Fe1.54mg (+0.44mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Basmati Rice, Cooked Chick Peas, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Onions, Cashews (contains Soybean And Or Peanut Oil), Raisins (raisins, Sunflower Oil), Butter (cream, Salt), Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Canola Oil, Garlic Puree (garlic, Water), Cornstarch, Ginger Puree, Salt, Spices, Jalapeno Peppers, Turmeric Oleoresin, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-31.00kcal, -20.67%)
Total Fat4.32g (-0.56g, -11.48%)
Saturated Fat 2.7g (+2.29g, +558.54%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 314.0mg (+1.00mg, +0.32%)
Total Carbohydrates 17.84g (-5.74g, -24.34%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.16g (-5.97g, -73.43%)
Sugars, added N/A
Protein 2.16g (-2.31g, -51.68%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (-1.00IU, -0.61%)
Vitamin C, total ascorbic acid9.7mg (+4.80mg, +97.96%)
Calcium, Ca22.0mg (+14.00mg, +175.00%)
Iron, Fe0.39mg (-0.71mg, -64.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Reduced Fat Milk, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Cream, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-26.00kcal, -17.33%)
Total Fat5.31g (+0.43g, +8.81%)
Saturated Fat 0.88g (+0.47g, +114.63%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 310.0mg (-3.00mg, -0.96%)
Total Carbohydrates 8.85g (-14.73g, -62.47%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 6.19g (-1.94g, -23.86%)
Sugars, added N/A
Protein 9.73g (+5.26g, +117.67%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+14.00IU, +8.59%)
Vitamin C, total ascorbic acid2.1mg (-2.80mg, -57.14%)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.0mg (-1.10mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken Strips (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Flavor), Grapes, Lite Mayonnaise [water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Di Alpha Tocopheryl Acetate (vitamin E), Natural Flavor], Celery, Sugar, Cider Vinegar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Spices), Parsley, Onion Powder, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+13.00kcal, +8.67%)
Total Fat7.49g (+2.61g, +53.48%)
Saturated Fat 1.1g (+0.69g, +168.29%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 339.0mg (+26.00mg, +8.31%)
Total Carbohydrates 20.26g (-3.32g, -14.08%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.08g (-5.05g, -62.12%)
Sugars, added N/A
Protein 3.52g (-0.95g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+13.00IU, +7.98%)
Vitamin C, total ascorbic acid7.9mg (+3.00mg, +61.22%)
Calcium, Ca18.0mg (+10.00mg, +125.00%)
Iron, Fe1.19mg (+0.09mg, +8.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.64g
Fatty acids, total polyunsaturated3.52g
Ingredients
Elbow Macaroni (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Red And Green Pepper, Yellow Onion, Celery, Best Foods Mayonnaise (soybean, Whole Eggs, Egg Yolk, Water, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta [to Protect Flavor], Classic Mustard, White Wine Vinegar (diluted With Water To 5% Acidity And Potassium Metabisulfite), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-5.00kcal, -3.33%)
Total Fat5.29g (+0.41g, +8.40%)
Saturated Fat 0.44g (+0.03g, +7.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 313.0mg (=)
Total Carbohydrates 20.7g (-2.88g, -12.21%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 0.88g (-7.25g, -89.18%)
Sugars, added N/A
Protein 3.52g (-0.95g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-31.00IU, -19.02%)
Vitamin C, total ascorbic acid4.0mg (-0.90mg, -18.37%)
Calcium, Ca9.0mg (+1.00mg, +12.50%)
Iron, Fe1.19mg (+0.09mg, +8.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.54g
Ingredients
Orzo (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Roma Tomatoes, Canola Oil, Black Olives, Red Bell Pepper, Red Wine Vinegar, Green Onions, Parsley, Pitted Kalamata Olives (olives, Water, Salt, Acetic Acid, Sunflower Oil, Potassium Sorbate May Contain Pits), Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Calcium Chloride), Diced Roasted Red Pepper, Salt, Black Pepper, Garlic Powder, Canola Oil, Olive Oil, Sugar, Red Wine Vinegar, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat5.0g (+0.12g, +2.46%)
Saturated Fat 1.07g (+0.66g, +160.98%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 346.0mg (+33.00mg, +10.54%)
Total Carbohydrates 16.43g (-7.15g, -30.32%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 6.43g (-1.70g, -20.91%)
Sugars, added N/A
Protein 9.29g (+4.82g, +107.83%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+16.00IU, +9.82%)
Vitamin C, total ascorbic acid15.0mg (+10.10mg, +206.12%)
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe0.51mg (-0.59mg, -53.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Salmon (salmon, Sea Salt, Black Pepper), Asian Vegetable Blend (snow Peas, Yellow Peppers, Red Peppers, Edamame, Carrots), Cooked Brown Rice (brown Rice, Water), Garlic Teriyaki Sauce [cane Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Water, Fresh Garlic, Ginger, Corn Starch, Tapioca Starch, Lemon Juice Concentrate, Caramel Color, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+12.00kcal, +8.00%)
Total Fat5.41g (+0.53g, +10.86%)
Saturated Fat 2.25g (+1.84g, +448.78%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+21.00mg, +105.00%)
Sodium 288.0mg (-25.00mg, -7.99%)
Total Carbohydrates 18.92g (-4.66g, -19.76%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 3.6g (-4.53g, -55.72%)
Sugars, added N/A
Protein 7.21g (+2.74g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IU180.0IU (+17.00IU, +10.43%)
Vitamin C, total ascorbic acid1.1mg (-3.80mg, -77.55%)
Calcium, CaN/A
Iron, Fe0.32mg (-0.78mg, -70.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Salmon, Masago (capelin Roe, Sorbitol, Water, Sugar, Monosodium Glutamate, Salt, Fd & C Yellow No 5, Yellow No 6 & Red No 40 Food Coloring), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Rice Vinegar (water, Rice, Sugar, Salt), Seaweed [see Package: Wasabi, Ginger, Soy Sauce]