Barilla Chicken Alfredo Creamy Alfredo Sauce With Chicken & Rotini Pasta, Chicken Alfredo by Barilla G & R F Lli S P A: Similar Foods

Product:
Chicken Alfredo Creamy Alfredo Sauce With Chicken & Rotini Pasta, Chicken Alfredo
Brand:
Barilla
Maker:
Barilla G & R F Lli S P A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029147/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat7.47g
Saturated Fat 3.32g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 332.0mg
Total Carbohydrates 9.13g
Dietary Fiber 0.8g
Sugars 0.0g
Sugars, added N/A
Protein 6.22g
Core Vitamins and Minerals
Vitamin A, IU124.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g
Fiber, soluble0.0g
Ingredients
Water, Cooked White Meat Chicken (white Meat Chicken, Water, Potato Starch, Salt, Sugar, Sodium Phosphates), Rotini Pasta (semolina [wheat], Egg White), Cream (milk), Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Cream, Water, Salt, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Anhydrous Milkfat, Maltodextrin [from Corn], Whey Powder [milk], Cream Powder, Autolyzed Yeast Extract, Lactic Acid, Flavor, Nonfat Dry Milk, Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Sugar, Disodium Phosphate, Citric Acid, Culture [milk], Xanthan Gum, Cultures), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizer [carob Bean Gum]), Sunflower Oil, Contains Less Than 2% Of Butter (cream, Salt), Whey Protein Concentrate, Corn Starch, Rice Starch, Sodium Phosphates, Yeast Extract, Xanthan Gum, Garlic Powder, Sea Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-15.00kcal, -11.63%)
Total Fat7.35g (-0.12g, -1.61%)
Saturated Fat 3.27g (-0.05g, -1.51%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 343.0mg (+11.00mg, +3.31%)
Total Carbohydrates 10.61g (+1.48g, +16.21%)
Dietary Fiber 0.8g (=)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 1.63g (-4.59g, -73.79%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-2.00IU, -1.61%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.15mg (+0.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn, Roasted Corn, Cream, Chicken Fat, Contains Less Than 2% Of: Roasted Onions, Butter (cream, Salt), Garlic, Modified Corn Starch, Salt, Chicken Flavor [contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor], Yeast Extract, Cultured Dextrose, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-5.00kcal, -3.88%)
Total Fat4.64g (-2.83g, -37.88%)
Saturated Fat 1.55g (-1.77g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 340.0mg (+8.00mg, +2.41%)
Total Carbohydrates 11.86g (+2.73g, +29.90%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 3.09g (+3.09g)
Sugars, added N/A
Protein 7.73g (+1.51g, +24.28%)
Core Vitamins and Minerals
Vitamin A, IU103.0IU (-21.00IU, -16.94%)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.39mg (+1.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Marinara Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Cooked Ground Beef; Diced Tomatoes (vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid); Onions; Green Peppers; Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring); Celery; Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika And Spices); Sea Salt; Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol); Garlic*; Nisin Preparation, Natural Flavor; Spices; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-5.00kcal, -3.88%)
Total Fat4.64g (-2.83g, -37.88%)
Saturated Fat 1.55g (-1.77g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 340.0mg (+8.00mg, +2.41%)
Total Carbohydrates 11.86g (+2.73g, +29.90%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 3.09g (+3.09g)
Sugars, added N/A
Protein 7.73g (+1.51g, +24.28%)
Core Vitamins and Minerals
Vitamin A, IU103.0IU (-21.00IU, -16.94%)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.39mg (+1.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Marinara Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Cooked Ground Beef; Diced Tomatoes (vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid); Onions; Green Peppers; Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring); Celery; Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika And Spices); Sea Salt; Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol); Garlic*; Nisin Preparation, Natural Flavor; Spices; Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-20.00kcal, -15.50%)
Total Fat5.65g (-1.82g, -24.36%)
Saturated Fat 2.61g (-0.71g, -21.39%)
Trans Fat 0.43g (+0.43g)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 339.0mg (+7.00mg, +2.11%)
Total Carbohydrates 9.13g (=)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.3g (+1.30g)
Sugars, added N/A
Protein 4.78g (-1.44g, -23.15%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (+6.00IU, +4.84%)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.78mg (+0.78mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potato {mashed Potato Mix (potato), Mash Sauce [reduced Fat Milk, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Cream, Salt, Black Pepper]}, Mushroom Sauce {water, Mushroom, Red Wine, Tomato Paste, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Mushroom Base [mushroom, Soy Sauce (water, Soybean, Salt), Mushroom Powder, Salt, Butter (cream, Natural Flavor), Potato Flour, Yeast Extract, Molasses, Natural Flavor, Onion Powder, Black Pepper, Canola Oil), Corn Starch, Garlic Puree, Salt, Black Pepper), Beef Pot Roast (beef, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat2.35g (-5.12g, -68.54%)
Saturated Fat 0.0g (-3.32g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 329.0mg (-3.00mg, -0.90%)
Total Carbohydrates 21.18g (+12.05g, +131.98%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 3.53g (-2.69g, -43.25%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-6.00IU, -4.84%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts Of Paprika And Annatto, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+17.00kcal, +13.18%)
Total Fat7.3g (-0.17g, -2.28%)
Saturated Fat 2.27g (-1.05g, -31.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 325.0mg (-7.00mg, -2.11%)
Total Carbohydrates 15.11g (+5.98g, +65.50%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 7.05g (+7.05g)
Sugars, added N/A
Protein 5.04g (-1.18g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (+2.00IU, +1.61%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.68mg (+0.68mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Boneless Pork Patty With Caramel Color And Smoke Flavor Added (pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Contains 2% Or Less Of Tomato Powder, Dextrose, Brown Sugar, Salt, Sodium Phosphates, Vinegar Flavor [malic Acid, Sodium Acetates, Lactose, Fumaric Acid], Worcestershire Sauce Powder [corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids {wheat, Soybeans, Salt, Maltodextrin, Caramel Color}, Tamarinds, Natural Flavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Dark Brown Sugar, Tomato Paste, Less Than 2% Of Molasses, Vinegar, Milk Solids (cream, Milkfat, Nonfat Milk), Modified Food Starch, Salt, Canola Oil, Natural Smoke Flavor, Granulated Garlic, Paprika, Mustard Flour, Spice, Granulated Onion, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+10.00kcal, +7.75%)
Total Fat7.95g (+0.48g, +6.43%)
Saturated Fat 1.32g (-2.00g, -60.24%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+23.00mg, +100.00%)
Sodium 331.0mg (-1.00mg, -0.30%)
Total Carbohydrates 2.65g (-6.48g, -70.97%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.23g (+9.01g, +144.86%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+8.00IU, +6.45%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.48mg (+0.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Contains 2% Or Less Of: Tomato Paste, Rice Starch, Citric Acid, Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Lime Oil;, Natural Flavors, Soy Lecithin, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+10.00kcal, +7.75%)
Total Fat7.95g (+0.48g, +6.43%)
Saturated Fat 1.32g (-2.00g, -60.24%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+23.00mg, +100.00%)
Sodium 331.0mg (-1.00mg, -0.30%)
Total Carbohydrates 2.65g (-6.48g, -70.97%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.23g (+9.01g, +144.86%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+8.00IU, +6.45%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.48mg (+0.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Contains 2% Or Less Of: Tomato Paste, Rice Starch, Citric Acid, Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Lime Oil, Natural Flavor, Soy Lecithin, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-16.00kcal, -12.40%)
Total Fat1.77g (-5.70g, -76.31%)
Saturated Fat 0.71g (-2.61g, -78.61%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 325.0mg (-7.00mg, -2.11%)
Total Carbohydrates 15.19g (+6.06g, +66.37%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 8.83g (+2.61g, +41.96%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-18.00IU, -14.52%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Rice: Cooked Rice (water, Rice), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Tomato Paste, Corn, Contains 2% Or Less Of: Celery, Peas (green Peas, Salt), Modified Food Starch, Chicken Flavor Broth (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Vinegar, Flavorings Including Paprika, Cilantro Flavor (dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt Fill: Beef, California Pepper Puree (water, California Peppers, Citric Acid), Water, Fire Roasted Tomatoes, Contains 2% Or Less Of: Corn Starch, Guajillo Pepper Puree (water, Guajillo Peppers, Citric Acid), Vinegar, Garlic Crushed (garlic, Citric Acid), Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-8.00kcal, -6.20%)
Total Fat4.52g (-2.95g, -39.49%)
Saturated Fat 1.98g (-1.34g, -40.36%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 362.0mg (+30.00mg, +9.04%)
Total Carbohydrates 12.71g (+3.58g, +39.21%)
Dietary Fiber 0.8g (=)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 6.5g (+0.28g, +4.50%)
Core Vitamins and Minerals
Vitamin A, IU113.0IU (-11.00IU, -8.87%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stroganoff Sauce [water, Sour Cream (cultured Milk, Cream, Nonfat Milk, Microbial Rennet), White Wine (chablis Wine, Salt, Sulfites To Preserve Flavor And Color), Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat) Corn Starch, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Garlic Puree, Salt, Paprika, Spices], Cooked Pasta (water, Enriched Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Grilled Beef And Modified Food Starch Steak Strips (beef, Water, Modified Corn Starch, Salt), Mushroom And Onion Topping (mushroom, Onion, Canola Oil, Garlic Puree, Salt, Thyme), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-28.00kcal, -21.71%)
Total Fat3.64g (-3.83g, -51.27%)
Saturated Fat 1.62g (-1.70g, -51.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 340.0mg (+8.00mg, +2.41%)
Total Carbohydrates 12.15g (+3.02g, +33.08%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 1.21g (+1.21g)
Sugars, added N/A
Protein 5.26g (-0.96g, -15.43%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-3.00IU, -2.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.73mg (+0.73mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Green Chile Puree (contains Citric Acid), Corn Flour, Chili Powder (chili Peppers, Flavoring), Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-3.00kcal, -2.33%)
Total Fat6.48g (-0.99g, -13.25%)
Saturated Fat 2.83g (-0.49g, -14.76%)
Trans Fat 0.4g (+0.40g)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 364.0mg (+32.00mg, +9.64%)
Total Carbohydrates 10.12g (+0.99g, +10.84%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 6.88g (+0.66g, +10.61%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-3.00IU, -2.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Corn Flour, Hydrolyzed Soy, Corn, And Wheat Protein, Yeast Extract, Salt, Jalapeno Peppers (contains Vinegar And Salt), Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+16.00kcal, +12.40%)
Total Fat5.29g (-2.18g, -29.18%)
Saturated Fat 0.44g (-2.88g, -86.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 313.0mg (-19.00mg, -5.72%)
Total Carbohydrates 20.7g (+11.57g, +126.73%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 3.52g (-2.70g, -43.41%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+8.00IU, +6.45%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.19mg (+1.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.54g
Ingredients
Orzo (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Roma Tomatoes, Canola Oil, Black Olives, Red Bell Pepper, Red Wine Vinegar, Green Onions, Parsley, Pitted Kalamata Olives (olives, Water, Salt, Acetic Acid, Sunflower Oil, Potassium Sorbate May Contain Pits), Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Calcium Chloride), Diced Roasted Red Pepper, Salt, Black Pepper, Garlic Powder, Canola Oil, Olive Oil, Sugar, Red Wine Vinegar, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-6.00kcal, -4.65%)
Total Fat2.2g (-5.27g, -70.55%)
Saturated Fat 0.66g (-2.66g, -80.12%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-19.00mg, -82.61%)
Sodium 344.0mg (+12.00mg, +3.61%)
Total Carbohydrates 21.15g (+12.02g, +131.65%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 4.41g (-1.81g, -29.10%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+8.00IU, +6.45%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.79mg (+0.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Cooked Beef Patty Crumble (beef, Water, Soy Protein Isolate, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Dehydrated Onions, Sugar, Salt), Celery, Tomato Paste, Bell Peppers, Onions, Less Than 2% Of Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Whey, Dextrose, Caramel Color), Modified Food Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Canola Oil, Rendered Chicken Fat, Salt, Sugar, Wheat Flour, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt, Vinegar, Lactic Acid], Maltodextrin), Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+2.00kcal, +1.55%)
Total Fat8.92g (+1.45g, +19.41%)
Saturated Fat 1.17g (-2.15g, -64.76%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 333.0mg (+1.00mg, +0.30%)
Total Carbohydrates 5.16g (-3.97g, -43.48%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 7.04g (+0.82g, +13.18%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+17.00IU, +13.71%)
Vitamin C, total ascorbic acid19.7mg (+19.70mg)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Grilled Seasoned Chicken (white Meat Chicken, Water, Rice Starch, Salt,) Water, Canola Oil, Tomatoes, Tomato Paste, Heavy Whipping Cream (heavy Cream, Guar Gum, Carrageenan, Locust Bean Gum), Onions, Less Than 2% Or Less Of Baker's Yeast Extract, Cilantro, Cornstarch, Garlic Powder, Lemon Juice Concentrate, Organic White Distilled Vinegar, Sea Salt, Spice, Turmeric