Hello Fresh Vietnamese Chicken With Jasmine Rice, Sriracha Mayo & Pickled Carrots Bowl, Vietnamese Chicken by Presto Chango Decor,inc: Similar Foods

Product:
Vietnamese Chicken With Jasmine Rice, Sriracha Mayo & Pickled Carrots Bowl, Vietnamese Chicken
Brand:
Hello Fresh
Maker:
Presto Chango Decor,inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464638/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat7.38g
Saturated Fat 1.78g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 379.0mg
Total Carbohydrates 14.5g
Dietary Fiber 1.0g
Sugars 2.8g
Sugars, added N/A
Protein 10.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.51mg
Potassium, K193.0mg
Vitamin D, IU3.0IU
Ingredients
Boneless Skinless Chicken Breast (contains Up To 10% Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt, And Vinegar Powder), Quick Pickled Carrots (carrots, Pickling Brine [pure Apple Cider Vinegar (reduced With Water To 5% [50 Grain] Acidity), Water, Distilled White Vinegar [white Distilled Vinegar Reduced With Water To 5% Acidity], Salt, Sugar]), Jasmine Rice, Lime, Soy Sauce (water, Soybeans, Wheat, Salt), Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Mustard Flour, Extractives Of Paprika, Natural Flavor, Edta Calcium Disodium [to Protect Flavor And Color]), Unsalted Butter*, Roasted Peanuts (peanuts, Peanut Oil), Sugar*, Vegetable Oil**, Garlic, Sriracha Sauce (chili, Sugar, Garlic, Salt, Water, Vinegar, Xanthan Gum, Potassium Sorbate, Sodium Bisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+12.00kcal, +7.06%)
Total Fat7.95g (+0.57g, +7.72%)
Saturated Fat 0.57g (-1.21g, -67.98%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 386.0mg (+7.00mg, +1.85%)
Total Carbohydrates 18.18g (+3.68g, +25.38%)
Dietary Fiber 3.4g (+2.40g, +240.00%)
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 10.23g (-0.46g, -4.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe0.82mg (+0.31mg, +60.78%)
Potassium, K193.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cod Fillets (wild), Cornmeal Crust (organic Yellow Corn Meal, Whole Grain Amaranth Flour, Rice Flour, Tapioca Starch, Sea Salt, Salt, Spices, Paprika, Garlic, Onion, Green Peppers, Red Peppers, Raisin Juice Concentrate, Honey, Parsley, Celery Seed, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+12.00kcal, +7.06%)
Total Fat7.95g (+0.57g, +7.72%)
Saturated Fat 0.57g (-1.21g, -67.98%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 386.0mg (+7.00mg, +1.85%)
Total Carbohydrates 18.18g (+3.68g, +25.38%)
Dietary Fiber 3.4g (+2.40g, +240.00%)
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 10.23g (-0.46g, -4.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe0.82mg (+0.31mg, +60.78%)
Potassium, K193.0mg (=)
Vitamin D, IUN/A
Ingredients
Alaskan Pollock Fillets (wild), Thai Crust (whole Grain Amaranth Flour, Rice Flour, Organic Yellow Corn Meal, Tapioca Starch, Organic Evaporated Cane Sugar, Spices, Salt, Brown Sugar, Sugar, Garlic Powder, Onion Powder, Raisin Juice Concentrate, Honey, Natural Flavor, Parsley), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat11.18g (+3.80g, +51.49%)
Saturated Fat 1.76g (-0.02g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 371.0mg (-8.00mg, -2.11%)
Total Carbohydrates 7.06g (-7.44g, -51.31%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 1.18g (-1.62g, -57.86%)
Sugars, added N/A
Protein 10.59g (-0.10g, -0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K194.0mg (+1.00mg, +0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Ingredients
Sockeye Salmon [51% Or More), May Contain Coho, Pink And Or Chum Salmon, Mayonnaise [soybean Oil, Water, Corn Syrup Egg Yolks, Distilled And Cider Vinegar, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor], Toasted Bread Crumbs (wheat Flour, Contains Less Than 2% Of Sugar, Yeast, Salt], Water, Garden Blend [carrots, Salt, Ground Mustard Seed, Citrus Flour, Celery Flakes, Red Bell Peppers, Onion, Food Starch Modified (corn), Green Bell Peppers, Parsley Flakes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total FatN/A
Saturated Fat 1.76g (-0.02g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 371.0mg (-8.00mg, -2.11%)
Total Carbohydrates N/A
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 1.18g (-1.62g, -57.86%)
Sugars, added N/A
Protein 10.59g (-0.10g, -0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.59mg (+0.08mg, +15.69%)
Potassium, K194.0mg (+1.00mg, +0.52%)
Vitamin D, IUN/A
Ingredients
Sockeye Salmon [51% Or More], May Contain Coho, Pink And Or Chum Salmon, Mayonnaise [soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor], Toasted Bread Crumbs [wheat Flour, Contains Less Than 2%: Sugar, Yeast, Salt], Green Onion, Spinach, Feta Cheese [pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Vegetable Coagulant], Water, Canola Olive Oil Blend, Lemon Pepper (black Pepper, Salt, Modified Corn Starch, Sugar, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic, Dehydrated Onion, Soybean Oil, Extractives Of Turmeric (color), Lemon Oil], Sugar, Corn Starch (modified Com Stach, Corn Starch, Methylcecllulose, Egg White Powder, Xanthan Gum, Guar Gum], Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+7.00kcal, +4.12%)
Total Fat6.25g (-1.13g, -15.31%)
Saturated Fat 2.08g (+0.30g, +16.85%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 385.0mg (+6.00mg, +1.58%)
Total Carbohydrates 21.88g (+7.38g, +50.90%)
Dietary Fiber 1.0g (=)
Sugars 3.12g (+0.32g, +11.43%)
Sugars, added N/A
Protein 9.38g (-1.31g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.04mg (+0.53mg, +103.92%)
Potassium, K192.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Crab Meat (callinectes Sapidus), Imitation Crab Meat (pollock (gadus Chalcogrammus), And Or Whiting (merluccius Productus), Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide (color)), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar And Or Carob And Or Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch (corn), Soybean Oil, Dried Milk, Distilled Vinegar, Molasses, Sugar, Garlic, Salt, Mustard Seed, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Yeast, Sherry Wine Solids, Maltodextrin, Citric Acid, Red Peppers And Tabasco Peppers, Cloves, Anchovies, Natural Flavor (contains Soy), Tamarind Extract, Chili Pepper Extract, Turmeric, Oleoresin Paprika (color), Spices, Tricalcium Phosphate (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+22.00kcal, +12.94%)
Total Fat7.69g (+0.31g, +4.20%)
Saturated Fat 0.64g (-1.14g, -64.04%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+2.00mg, +5.56%)
Sodium 385.0mg (+6.00mg, +1.58%)
Total Carbohydrates 19.23g (+4.73g, +32.62%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 10.26g (-0.43g, -4.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe0.46mg (-0.05mg, -9.80%)
Potassium, K192.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaskan Pollock Fillets (wild), Rice Crust (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Yellow Corn Meal, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+13.00kcal, +7.65%)
Total Fat5.39g (-1.99g, -26.96%)
Saturated Fat 1.24g (-0.54g, -30.34%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 394.0mg (+15.00mg, +3.96%)
Total Carbohydrates 21.99g (+7.49g, +51.66%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.24g (-1.56g, -55.71%)
Sugars, added N/A
Protein 9.96g (-0.73g, -6.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe1.24mg (+0.73mg, +143.14%)
Potassium, K195.0mg (+2.00mg, +1.04%)
Vitamin D, IU2.0IU (-1.00IU, -33.33%)
Ingredients
French Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Wheat Malt Extract, Barley Malt Extract, Calcium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid), Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar, Yeast Extract And Citrus Extract), Sriracha Sauce (sour Cream [grade A Cultured Cream], Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Sriracha Chili Sauce [chili, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfate As Preservatives And Xanthan Gum]), Marinated Vegetables (daikon Radishes, Carrot, Rice Vinegar [rice Vinegar, Water, Diluted With Water To 4 2% Acidity {42 Grain}]), Green Leaf Lettuce, Jalapeno Pepper, Cilantro Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+1.00kcal, +0.59%)
Total Fat14.51g (+7.13g, +96.61%)
Saturated Fat 4.15g (+2.37g, +133.15%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 368.0mg (-11.00mg, -2.90%)
Total Carbohydrates 3.63g (-10.87g, -74.97%)
Dietary Fiber 1.0g (=)
Sugars 2.07g (-0.73g, -26.07%)
Sugars, added N/A
Protein 7.25g (-3.44g, -32.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-10.00mg, -50.00%)
Iron, Fe0.56mg (+0.05mg, +9.80%)
Potassium, K181.0mg (-12.00mg, -6.22%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Iceberg Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gumi, Water, Avocado, Egg Yolk, Cilantro, Less Than 2% Of Dried Garlic, Dried Bell Pepper Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Dried Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Lime Juice Concentrate Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Guar Gum, Tocopherols, Phosphoric Acid, Ground Mustard, Fruit Juices And Turmeric Extract [color], Dried Lemon Peel, Citric Acid, Maltodextrin, Cultured Dextrose), Grape Tomatoes, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Bacon Bits (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, Smoke Flavoring), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch [to Prevent Caking), Powdered Cellulose (to Prevent Caking]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+12.00kcal, +7.06%)
Total Fat5.68g (-1.70g, -23.04%)
Saturated Fat 1.7g (-0.08g, -4.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 23.86g (+9.36g, +64.55%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.14g (-1.66g, -59.29%)
Sugars, added N/A
Protein 9.09g (-1.60g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-1.00mg, -5.00%)
Iron, Fe0.68mg (+0.17mg, +33.33%)
Potassium, K195.0mg (+2.00mg, +1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (pork, Cabbage, Soybean Oil, Scallion, Carrot, Sea Salt, Sugar, Sesame Oil, Soy Flour), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat12.94g (+5.56g, +75.34%)
Saturated Fat 1.76g (-0.02g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 388.0mg (+9.00mg, +2.37%)
Total Carbohydrates 6.47g (-8.03g, -55.38%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.76g (-1.04g, -37.14%)
Sugars, added N/A
Protein 6.47g (-4.22g, -39.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe0.59mg (+0.08mg, +15.69%)
Potassium, K203.0mg (+10.00mg, +5.18%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Egg Yolk, Distilled Vinegar, Less Than 2% Of Salt, Dried Garlic, Sugar, Dried Carrot, Dried Onion, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Sea Salt), Tomatoes, Bacon Bits (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar), Sea Salt Bagel Chips (wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Sugar, Malt Powder [barley Malt Flour, Dextrose, Wheat Flour], Sea Salt, Natural Flavor, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+12.00kcal, +7.06%)
Total Fat5.68g (-1.70g, -23.04%)
Saturated Fat 1.7g (-0.08g, -4.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 23.86g (+9.36g, +64.55%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.14g (-1.66g, -59.29%)
Sugars, added N/A
Protein 9.09g (-1.60g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-1.00mg, -5.00%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K195.0mg (+2.00mg, +1.04%)
Vitamin D, IU9.0IU (+6.00IU, +200.00%)
Ingredients
Filling (pork, Cabbage, Carrot, Scallion, Soybean Oil, Sea Salt, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat11.0g (+3.62g, +49.05%)
Saturated Fat 1.5g (-0.28g, -15.73%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 370.0mg (-9.00mg, -2.37%)
Total Carbohydrates 10.0g (-4.50g, -31.03%)
Dietary Fiber 1.0g (=)
Sugars 4.0g (+1.20g, +42.86%)
Sugars, added N/A
Protein 8.0g (-2.69g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe1.1mg (+0.59mg, +115.69%)
Potassium, K200.0mg (+7.00mg, +3.63%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Vegetables: Romaine Lettuce; Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (garlic Powder, Spices [including Basil And Oregano], Onion Powder, Romano Cheese [part Skim Cow's Milk, Cultures, Salt, Enzymes], Salt), Potato Starch, Salt, Vinegar; Dressing: Canola Oil, Water, Sriracha Sauce (distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree [jalapeno Peppers, Salt, Citric Acid], Water, Carrot Fiber, Dried Garlic, Natural Flavors [contains Soy], Xanthan Gum, Spice, Paprika), Roasted Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Egg Yolk, Rice Vinegar, Less Than 2% Of Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Spice, Distilled Vinegar, Salt, Sugar, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Acacia Gum, Xanthan Gum, Mustard Flour, Natural Flavor; Dried Pineapple: Pineapple, Cane Sugar, Citric Acid; Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Water And Salt; Cheese: Pasteurized Milk, Salt, Cheese Culture, Powdered Cellulose (to Prevent Caking), Enzymes, Sorbic Acid (preservative); Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat4.96g (-2.42g, -32.79%)
Saturated Fat 1.65g (-0.13g, -7.30%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 397.0mg (+18.00mg, +4.75%)
Total Carbohydrates 13.22g (-1.28g, -8.83%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 3.72g (+0.92g, +32.86%)
Sugars, added N/A
Protein 14.88g (+4.19g, +39.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe2.38mg (+1.87mg, +366.67%)
Potassium, K207.0mg (+14.00mg, +7.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.65g
Fatty acids, total polyunsaturated1.65g
Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Crackers: Enriched Wheat Flour (iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Sugar, Leavening Agents (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Water, Invert Sugar, Malt Extract, Salt, Soy Lecithin Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Eggs, Sugar, Salt, Citric Acid, Xanthan Gum, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Vitamin E, Garlic Powder, Edta, Mustard Oleoresin, Beta Carotene (color) Sweet Relish: Pickles (cucumbers, Salt) High Fructose Corn Syrup, Distilled Vinegar, Xanthan Gum, Natural & Artificial Flavors, Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate, Oleoresin Turmeric, Fd&c Yellow #5, Blue #1, And Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-12.00kcal, -7.06%)
Total Fat7.04g (-0.34g, -4.61%)
Saturated Fat 3.81g (+2.03g, +114.04%)
Trans Fat 0.15g (+0.15g)
Cholesterol 47.0mg (+11.00mg, +30.56%)
Sodium 399.0mg (+20.00mg, +5.28%)
Total Carbohydrates 15.54g (+1.04g, +7.17%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.05g (-0.75g, -26.79%)
Sugars, added N/A
Protein 7.33g (-3.36g, -31.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe0.29mg (-0.22mg, -43.14%)
Potassium, K186.0mg (-7.00mg, -3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Marsala Sauce: Water, Heavy Cream (cream, Milk), Mushrooms, Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice), Onions, Caramelized Onion (onions), Marsala Wine, 2% Or Less Of Chicken Stock, Modified Food Starch, Sunflower Oil, Salt, Natural Flavors, Garlic, Sugar, Natural Chicken Flavor (natural Flavor, Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Spice, Yeast Extract, Nonfat Dry Milk, Corn Maltodextrin, Onion Juice Concentrate, Celery Juice Concentrate Linguine: Durum Wheat Flour, Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-2.00kcal, -1.18%)
Total Fat6.94g (-0.44g, -5.96%)
Saturated Fat 1.45g (-0.33g, -18.54%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 399.0mg (+20.00mg, +5.28%)
Total Carbohydrates 15.03g (+0.53g, +3.66%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 0.58g (-2.22g, -79.29%)
Sugars, added N/A
Protein 10.98g (+0.29g, +2.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-10.00mg, -50.00%)
Iron, Fe1.16mg (+0.65mg, +127.45%)
Potassium, K208.0mg (+15.00mg, +7.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow, Corn Flour, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Modified Wheat Starch, Paprika, Paprika Extract (added For Color), Salt, Soy Flour, Soybean Oil, Spices, Spice Extractive, Wheat Gluten, Whey Powder, Yeast: Breading Set In Vegetable Oil Gravy Pouch: Water, Gravy Mix (food Starch Modified, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And Or Soybean Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added (titanium Dioxide]), Contains Less Than 2% Of The Following: Titanium Dioxide, Modified Food Starch, Spices