Dr Praeger's Rice Crusted Fish Fillets by Dr Praeger's Sensible Foods, Inc: Similar Foods
- Product:
- Rice Crusted Fish Fillets
- Brand:
- Dr Praeger's
- Maker:
- Dr Praeger's Sensible Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871568/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal | |
| Total Fat | 7.29g | |
| Saturated Fat | 0.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 323.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 4.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets (wild), Rice Crust (rice Flour, Yellow Corn Meal, Corn Starch, Whole Grain Amaranth Flour, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+7.00kcal, +3.95%) | |
| Total Fat | 8.05g (+0.76g, +10.43%) | |
| Saturated Fat | 0.57g (+0.05g, +9.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-2.00mg, -5.56%) | |
| Sodium | 322.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 17.24g (+0.57g, +3.42%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.64g (+1.18g, +10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 1.24mg (+0.86mg, +226.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.02g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Unbleached And Bleached Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Modified Corn Starch, Water, Salt, Yellow Corn Flour, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Yeast, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-8.00kcal, -4.52%) | |
| Total Fat | 7.75g (+0.46g, +6.31%) | |
| Saturated Fat | 2.11g (+1.59g, +305.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 331.0mg (+8.00mg, +2.48%) | |
| Total Carbohydrates | 12.68g (-3.99g, -23.94%) | |
| Dietary Fiber | 2.1g (-2.10g, -50.00%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+1.22g, +10.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Textured Soy Flour, Smoked Chopped Ham Water Added (ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite), Modified Corn Starch, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Salt, Dextrose, Soy Protein Concentrate, Corn Flour, Paprika, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soybean Oil, Sodium Phosphate, Spices, Methylcellulose, Chicken Fat, Natural Flavors, Nonfat Milk, Chicken Broth, Onion Powder, Hydrolyzed Corn, Soy, And Wheat Protein, Turmeric, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride, Corn Syrup Solids Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-6.00kcal, -3.39%) | |
| Total Fat | 8.6g (+1.31g, +17.97%) | |
| Saturated Fat | 1.08g (+0.56g, +107.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 326.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 17.2g (+0.53g, +3.18%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 5.38g (+5.38g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-5.01g, -43.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 1.94mg (+1.56mg, +410.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 5.6g (-1.69g, -23.18%) | |
| Saturated Fat | 1.6g (+1.08g, +207.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-16.00mg, -44.44%) | |
| Sodium | 320.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 23.2g (+6.53g, +39.17%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 9.6g (-1.86g, -16.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 1.44mg (+1.06mg, +278.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potsticker [filling (chicken, Cabbage, Onion, Celery, Water Chestnuts, Contains 2% Or Less Of Garlic, Tapioca Starch, Sesame Oil, Oyster Flavored Sauce [water, Sugar, Salt, Oyster Extractie (oyster, Water, Salt), Corn Starch], Salt, Spices, Soy Sauce [water, Wheat, Soybeans, Salt, Maltodextrin], Yeast Extract), Wrapper (wheat Flour, Water, Tapioca Starch, Xanthan Gum, Vegetable Oil, Potato Starch, Contains 2% Or Less Of Spices, Salt, Wheat Gluten)], Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Cane Sugar Syrup, Vinegar, Contains 2% Or Less Of: Gum Arabic, Natural Flavor, Dried Citrus Pulp, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-2.00kcal, -1.13%) | |
| Total Fat | 7.14g (-0.15g, -2.06%) | |
| Saturated Fat | 1.59g (+1.07g, +205.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 310.0mg (-13.00mg, -4.02%) | |
| Total Carbohydrates | 9.52g (-7.15g, -42.89%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.25g (+6.79g, +59.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.86mg (+0.48mg, +126.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tilapia, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Cornstarch, Rice Flour, Water, Contains 2% Or Less Of: Roasted Garlic, Soy Lecithin, Alt, Natural Flavor,spices, Green Onion, Disodium Guanylate, Disodium, Inosinate, Sugar, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+2.00kcal, +1.13%) | |
| Total Fat | 5.77g (-1.52g, -20.85%) | |
| Saturated Fat | 2.88g (+2.36g, +453.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+6.00mg, +16.67%) | |
| Sodium | 340.0mg (+17.00mg, +5.26%) | |
| Total Carbohydrates | 19.23g (+2.56g, +15.36%) | |
| Dietary Fiber | 0.6g (-3.60g, -85.71%) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 10.9g (-0.56g, -4.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 1.15mg (+0.77mg, +202.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Grilled Chicken Breast (chicken Breast, Water, Sea Salt, Dehydrated Garlic, Black Pepper), Marsala Sauce (water, Marsala Wine, Mushroom, Heavy Cream [heavy Cream, Carrageenan], Butter [cream], Mushroom Base [sauteed Mushrooms, Organic Maltodextrin, Olive Oil, Yeast Extract, Salt, Mushroom Concentrate, Organic Cane Sugar, Onion Powder, Natural Flavor], Modified Food Starch, Sugar, Concentrated Chicken Broth, Shallot, Salt, Yeast Extract, Garlic Powder, Black Pepper), Enriched Pasta (semolina [milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Annatto Powder), Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 8.94g (+1.65g, +22.63%) | |
| Saturated Fat | 0.81g (+0.29g, +55.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 335.0mg (+12.00mg, +3.72%) | |
| Total Carbohydrates | 17.48g (+0.81g, +4.86%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.88g (+4.88g) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-4.96g, -43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 2.56mg (+2.18mg, +573.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+7.00kcal, +3.95%) | |
| Total Fat | 3.19g (-4.10g, -56.24%) | |
| Saturated Fat | 0.35g (-0.17g, -32.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 326.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 26.95g (+10.28g, +61.67%) | |
| Dietary Fiber | 0.7g (-3.50g, -83.33%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 12.06g (+0.60g, +5.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 1.02mg (+0.64mg, +168.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 1.42g | |
| Ingredients | ||
|---|---|---|
Cod (fish), Breading (bleached Wheat Flour, Maltodextrin, Black Pepper, Salt, Yellow Corn Flour, Corn Syrup Solids, Sugar, Yeast, Citric Acid, Natural Butter Flavor, Butter (cream, Salt), Concentrated Lemon Juice, Nonfat Milk, Extractives Of Turmeric And Annatto, Natural Flavor, Yellow 5, Yellow 6), Flour Predust (bleached Wheat Flour, Modified Corn Starch, Modified Potato Starch, Corn Syrup Solids, Salt, Sugar, Garlic Powder, Onion Powder, Spice, Concentrated Lemon Juice, Citric Acid, Natural Flavors), Water, Batter Mix (wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Corn Syrup Solids, Onion Powder, Spices, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Citric Acid, Dextrose, Concentrated Lemon Juice, Lemon Juice Solids, Sugar, Extractives Of Turmeric And Paprika, Natural Flavors), Soybean Oil, Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+7.00kcal, +3.95%) | |
| Total Fat | 3.19g (-4.10g, -56.24%) | |
| Saturated Fat | 0.35g (-0.17g, -32.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 326.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 26.95g (+10.28g, +61.67%) | |
| Dietary Fiber | 0.7g (-3.50g, -83.33%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 12.06g (+0.60g, +5.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 1.02mg (+0.64mg, +168.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 1.42g | |
| Ingredients | ||
|---|---|---|
Cod (fish), Breading (bleached Wheat Flour, Maltodextrin, Black Pepper, Salt, Yellow Corn Flour, Corn Syrup Solids, Sugar, Yeast, Citric Acid, Natural Butter Flavor, Butter (cream, Salt), Concentrated Lemon Juice, Nonfat Milk, Extractives Of Turmeric And Annatto, Natural Flavor, Yellow 5, Yellow 6), Flour Predust (bleached Wheat Flour, Modified Corn Starch, Modified Potato Starch, Corn Syrup Solids, Salt, Sugar, Garlic Powder, Onion Powder, Spice, Concentrated Lemon Juice, Citric Acid, Natural Flavors), Water, Batter Mix (wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Corn Syrup Solids, Onion Powder, Spices, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Citric Acid, Dextrose, Concentrated Lemon Juice, Lemon Juice Solids, Sugar, Extractives Of Turmeric And Paprika, Natural Flavors), Soybean Oil, Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-4.00kcal, -2.26%) | |
| Total Fat | 4.67g (-2.62g, -35.94%) | |
| Saturated Fat | 1.0g (+0.48g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
| Sodium | 327.0mg (+4.00mg, +1.24%) | |
| Total Carbohydrates | 26.0g (+9.33g, +55.97%) | |
| Dietary Fiber | 0.7g (-3.50g, -83.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-4.13g, -36.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 0.48mg (+0.10mg, +26.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Egg, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-7.00kcal, -3.95%) | |
| Total Fat | 3.5g (-3.79g, -51.99%) | |
| Saturated Fat | 0.5g (-0.02g, -3.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 340.0mg (+17.00mg, +5.26%) | |
| Total Carbohydrates | 23.0g (+6.33g, +37.97%) | |
| Dietary Fiber | 1.0g (-3.20g, -76.19%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.54g, +4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 1.08mg (+0.70mg, +184.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Degerminated Yellow Corn Flour, Bleached Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Bleached Wheat Flour, White Corn Flour, Salt, Leaving ( Sodium Bicarbonate, Sodium Acid Pyrophosphate), Modified Corn Starch, Modified Potato Starch, Tapioca Dextrin, Spice, Dried Torula Yeast, Modified Food Starch, Wheat Starch, Palm Oil, Mustard Flour, Onion Powder, Modified Tapioca Starch, Corn Starch, Xanthan Gum, Artificial Flavor, Less Than 2% Sodium Silicoaluminate (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-13.00kcal, -7.34%) | |
| Total Fat | 11.74g (+4.45g, +61.04%) | |
| Saturated Fat | 4.23g (+3.71g, +713.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-10.00mg, -27.78%) | |
| Sodium | 315.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 9.86g (-6.81g, -40.85%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-6.77g, -59.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
| Iron, Fe | 0.17mg (-0.21mg, -55.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Flavoring), Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Corn Oil, Contains 2% Or Less Of Modified Cornstarch, Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Butter Cornstarch (contains Erythorbic Acid), Sugar, Salt, Spices, Yeast Extract, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+15.00kcal, +8.47%) | |
| Total Fat | 9.14g (+1.85g, +25.38%) | |
| Saturated Fat | 1.08g (+0.56g, +107.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 322.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 23.12g (+6.45g, +38.69%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 4.84g (+4.84g) | |
| Sugars, added | N/A | |
| Protein | 6.99g (-4.47g, -39.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 0.97mg (+0.59mg, +155.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+11.00kcal, +6.21%) | |
| Total Fat | 8.04g (+0.75g, +10.29%) | |
| Saturated Fat | 1.34g (+0.82g, +157.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 312.0mg (-11.00mg, -3.41%) | |
| Total Carbohydrates | 22.32g (+5.65g, +33.89%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 2.68g (+2.68g) | |
| Sugars, added | N/A | |
| Protein | 8.04g (-3.42g, -29.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.96mg (+0.58mg, +152.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Pollock, Whiting, Haddock, Flounder, Salmon (atlantic, Chum & Or Pink), Tilapia, Catfish, Blue Whiting, Hoki, Striped Pangasius, Arctic Char, Halibut, Water, Enriched Flour (wheat Flour, Bleached Wheat Flour, Yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Dehydrated Potatoes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate And Citric Acid Added As A Preservative), Bleached Wheat Flour, Salt, Sugar, Yellow Corn Flour, Vegetable Oil (canola & Or Soybean & Or Partially Hydrogenated Soybean & Or Cottonseed & Or Sunflower Oil), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dehydrated Vegetables (onion, Red Bell Pepper), Nonfat Milk, Iodized Salt, Enriched Yellow Corn Meal (corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, White Corn Flour, Disodium Guanylate And Disodium Inosinate, Dextrose, Wheat Starch, Onion, Partially Hydrogenated Soybean Oil With Tbhq, Mono & Diglycerides, Yeast, Autolyzed Yeast Extract, Corn Starch, Barley Malt, Eggs, Garlic, Whey, Natural And Artificial Flavor, Corn Syrup Solids, Defatted Soy Flour, Parsley, Whole Cone Hops, Rice Flour, Colored With Oleoresin Paprika, Annatto And Turmeric Extracts, Sesame Seeds, Brewer's Yeast, Select Grains, Citric Acid, Powdered Cellulose, Caramel Color, Maltose Syrup, Sodium Citrate, Lemon Juice, Spice Extractive, Cellulose Gum, Guar Gum, Olive Oil, Corn Grits, Yellow 5, Bha & Bht (preservative), Wheat, Soybean Hull Fiber, Yellow 6, Methylcellulose, Calcium Propionate (preservative), Lactic Acid, Maltodextrin, Gum Arabic, Sodium Tripolyphosphate (to Retain Moisture) Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-9.00kcal, -5.08%) | |
| Total Fat | 7.08g (-0.21g, -2.88%) | |
| Saturated Fat | 0.44g (-0.08g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-9.00mg, -25.00%) | |
| Sodium | 319.0mg (-4.00mg, -1.24%) | |
| Total Carbohydrates | 15.93g (-0.74g, -4.44%) | |
| Dietary Fiber | 0.9g (-3.30g, -78.57%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+0.04g, +0.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bay Scallops, Bleached Wheat Flour, Water, Wheat Flour, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mono Nitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Imitation Bacon Bit (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Partially Hydrogenated Soybean Oil, Salt, Natural Flavor), Salt, Maltodextrin, Rendered Bacon Fat And Bacon Bits (natural Smoke Flavor, Water Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrate), Potato Maltodextrin, Leavning (sodium Pyrophosphate, Sodium Bicarbinate), Soy Protein, Wheat Gluten, Yeast, Yeast Extract, Garlic Powder, Onion Powder, Soybean Oil (as A Processing Aid), Natural Smoke Flavor, Sugar, Sunflower Oil, Spives, Gum Arabic, Yeast, Dextrose, Hydrolyzed Corn Gluten, Disodium Isonate, Smoked Pork, And Natural Flavor | ||