Mai 12pc Philly Roll Qbr, Philly by Genji, Inc: Similar Foods

Product:
12pc Philly Roll Qbr, Philly
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158902/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat8.94g
Saturated Fat 0.81g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 335.0mg
Total Carbohydrates 17.48g
Dietary Fiber 2.0g
Sugars 4.88g
Sugars, added N/A
Protein 6.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe2.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.71
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat8.6g (-0.34g, -3.80%)
Saturated Fat 1.08g (+0.27g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 326.0mg (-9.00mg, -2.69%)
Total Carbohydrates 17.2g (-0.28g, -1.60%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 5.38g (+0.50g, +10.25%)
Sugars, added N/A
Protein 6.45g (-0.05g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe1.94mg (-0.62mg, -24.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-6.00kcal, -3.41%)
Total Fat3.5g (-5.44g, -60.85%)
Saturated Fat 0.5g (-0.31g, -38.27%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 340.0mg (+5.00mg, +1.49%)
Total Carbohydrates 23.0g (+5.52g, +31.58%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 12.0g (+5.50g, +84.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.08mg (-1.48mg, -57.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Degerminated Yellow Corn Flour, Bleached Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Bleached Wheat Flour, White Corn Flour, Salt, Leaving ( Sodium Bicarbonate, Sodium Acid Pyrophosphate), Modified Corn Starch, Modified Potato Starch, Tapioca Dextrin, Spice, Dried Torula Yeast, Modified Food Starch, Wheat Starch, Palm Oil, Mustard Flour, Onion Powder, Modified Tapioca Starch, Corn Starch, Xanthan Gum, Artificial Flavor, Less Than 2% Sodium Silicoaluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-7.00kcal, -3.98%)
Total Fat7.75g (-1.19g, -13.31%)
Saturated Fat 2.11g (+1.30g, +160.49%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+11.00mg, +52.38%)
Sodium 331.0mg (-4.00mg, -1.19%)
Total Carbohydrates 12.68g (-4.80g, -27.46%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 1.41g (-3.47g, -71.11%)
Sugars, added N/A
Protein 12.68g (+6.18g, +95.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.0mg (-2.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Textured Soy Flour, Smoked Chopped Ham Water Added (ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite), Modified Corn Starch, Contains 2% Or Less Of Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Salt, Dextrose, Soy Protein Concentrate, Corn Flour, Paprika, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soybean Oil, Sodium Phosphate, Spices, Methylcellulose, Chicken Fat, Natural Flavors, Nonfat Milk, Chicken Broth, Onion Powder, Hydrolyzed Corn, Soy, And Wheat Protein, Turmeric, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride, Corn Syrup Solids Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat10.71g (+1.77g, +19.80%)
Saturated Fat 1.79g (+0.98g, +120.99%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 336.0mg (+1.00mg, +0.30%)
Total Carbohydrates 17.14g (-0.34g, -1.95%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 3.57g (-1.31g, -26.84%)
Sugars, added N/A
Protein 1.43g (-5.07g, -78.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.26mg (-2.30mg, -89.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta {preservative}], Mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices], Sugar, Contains 2% Or Less Of: Salt, Pepper, Lactic Acid), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat5.6g (-3.34g, -37.36%)
Saturated Fat 1.6g (+0.79g, +97.53%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 320.0mg (-15.00mg, -4.48%)
Total Carbohydrates 23.2g (+5.72g, +32.72%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.4g (-2.48g, -50.82%)
Sugars, added N/A
Protein 9.6g (+3.10g, +47.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.44mg (-1.12mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potsticker [filling (chicken, Cabbage, Onion, Celery, Water Chestnuts, Contains 2% Or Less Of Garlic, Tapioca Starch, Sesame Oil, Oyster Flavored Sauce [water, Sugar, Salt, Oyster Extractie (oyster, Water, Salt), Corn Starch], Salt, Spices, Soy Sauce [water, Wheat, Soybeans, Salt, Maltodextrin], Yeast Extract), Wrapper (wheat Flour, Water, Tapioca Starch, Xanthan Gum, Vegetable Oil, Potato Starch, Contains 2% Or Less Of Spices, Salt, Wheat Gluten)], Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Cane Sugar Syrup, Vinegar, Contains 2% Or Less Of: Gum Arabic, Natural Flavor, Dried Citrus Pulp, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+4.00kcal, +2.27%)
Total Fat5.06g (-3.88g, -43.40%)
Saturated Fat 0.84g (+0.03g, +3.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 329.0mg (-6.00mg, -1.79%)
Total Carbohydrates 26.97g (+9.49g, +54.29%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 5.06g (+0.18g, +3.69%)
Sugars, added N/A
Protein 7.3g (+0.80g, +12.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe1.52mg (-1.04mg, -40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-6.00kcal, -3.41%)
Total Fat6.5g (-2.44g, -27.29%)
Saturated Fat 1.0g (+0.19g, +23.46%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 330.0mg (-5.00mg, -1.49%)
Total Carbohydrates 22.0g (+4.52g, +25.86%)
Dietary Fiber 0.5g (-1.50g, -75.00%)
Sugars 4.5g (-0.38g, -7.79%)
Sugars, added N/A
Protein 5.5g (-1.00g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca10.0mg (-14.00mg, -58.33%)
Iron, Fe0.18mg (-2.38mg, -92.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned White Rice [water, Rice, Sugar, Cider Vinegar (distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (skim Milk, Cream, Gelatin)], Imitation Crab Meat [water, Surimi (alaska Pollock, Egg White Powder, Sorbital, Sodium Phosphates), Wheat Starch, Modified Tapioca Starch, Sugar, Salt, Palm Oil, Crab Extract (soy), Crab Flavor, Color, Calcium Carbonate], Smoked Steelhead Trout (steelhead Trout, Salt, Sugar, Natural Wood Smoke), Cucumber, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta To Protect Quality, Natural Flavors), Seaweed, Citric Acid, Malic Acid, Tartaric Acid, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+2.00kcal, +1.14%)
Total Fat5.68g (-3.26g, -36.47%)
Saturated Fat 1.14g (+0.33g, +40.74%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 328.0mg (-7.00mg, -2.09%)
Total Carbohydrates 26.7g (+9.22g, +52.75%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 5.11g (+0.23g, +4.71%)
Sugars, added N/A
Protein 6.82g (+0.32g, +4.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe1.53mg (-1.03mg, -40.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+2.00kcal, +1.14%)
Total Fat5.68g (-3.26g, -36.47%)
Saturated Fat 1.14g (+0.33g, +40.74%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 328.0mg (-7.00mg, -2.09%)
Total Carbohydrates 26.7g (+9.22g, +52.75%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 5.11g (+0.23g, +4.71%)
Sugars, added N/A
Protein 6.82g (+0.32g, +4.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe1.53mg (-1.03mg, -40.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+8.00kcal, +4.55%)
Total Fat3.19g (-5.75g, -64.32%)
Saturated Fat 0.35g (-0.46g, -56.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 326.0mg (-9.00mg, -2.69%)
Total Carbohydrates 26.95g (+9.47g, +54.18%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 0.71g (-4.17g, -85.45%)
Sugars, added N/A
Protein 12.06g (+5.56g, +85.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.02mg (-1.54mg, -60.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated1.42g
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Maltodextrin, Black Pepper, Salt, Yellow Corn Flour, Corn Syrup Solids, Sugar, Yeast, Citric Acid, Natural Butter Flavor, Butter (cream, Salt), Concentrated Lemon Juice, Nonfat Milk, Extractives Of Turmeric And Annatto, Natural Flavor, Yellow 5, Yellow 6), Flour Predust (bleached Wheat Flour, Modified Corn Starch, Modified Potato Starch, Corn Syrup Solids, Salt, Sugar, Garlic Powder, Onion Powder, Spice, Concentrated Lemon Juice, Citric Acid, Natural Flavors), Water, Batter Mix (wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Corn Syrup Solids, Onion Powder, Spices, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Citric Acid, Dextrose, Concentrated Lemon Juice, Lemon Juice Solids, Sugar, Extractives Of Turmeric And Paprika, Natural Flavors), Soybean Oil, Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+8.00kcal, +4.55%)
Total Fat3.19g (-5.75g, -64.32%)
Saturated Fat 0.35g (-0.46g, -56.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 326.0mg (-9.00mg, -2.69%)
Total Carbohydrates 26.95g (+9.47g, +54.18%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 0.71g (-4.17g, -85.45%)
Sugars, added N/A
Protein 12.06g (+5.56g, +85.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.02mg (-1.54mg, -60.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated1.42g
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Maltodextrin, Black Pepper, Salt, Yellow Corn Flour, Corn Syrup Solids, Sugar, Yeast, Citric Acid, Natural Butter Flavor, Butter (cream, Salt), Concentrated Lemon Juice, Nonfat Milk, Extractives Of Turmeric And Annatto, Natural Flavor, Yellow 5, Yellow 6), Flour Predust (bleached Wheat Flour, Modified Corn Starch, Modified Potato Starch, Corn Syrup Solids, Salt, Sugar, Garlic Powder, Onion Powder, Spice, Concentrated Lemon Juice, Citric Acid, Natural Flavors), Water, Batter Mix (wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Corn Syrup Solids, Onion Powder, Spices, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Citric Acid, Dextrose, Concentrated Lemon Juice, Lemon Juice Solids, Sugar, Extractives Of Turmeric And Paprika, Natural Flavors), Soybean Oil, Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+4.00kcal, +2.27%)
Total Fat5.02g (-3.92g, -43.85%)
Saturated Fat 0.84g (+0.03g, +3.70%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 339.0mg (+4.00mg, +1.19%)
Total Carbohydrates 26.78g (+9.30g, +53.20%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 5.02g (+0.14g, +2.87%)
Sugars, added N/A
Protein 7.53g (+1.03g, +15.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe1.13mg (-1.43mg, -55.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed, Soy Sauce (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+1.00kcal, +0.57%)
Total Fat7.29g (-1.65g, -18.46%)
Saturated Fat 0.52g (-0.29g, -35.80%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+15.00mg, +71.43%)
Sodium 323.0mg (-12.00mg, -3.58%)
Total Carbohydrates 16.67g (-0.81g, -4.63%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 11.46g (+4.96g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.38mg (-2.18mg, -85.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaskan Pollock Fillets (wild), Rice Crust (rice Flour, Yellow Corn Meal, Corn Starch, Whole Grain Amaranth Flour, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat5.13g (-3.81g, -42.62%)
Saturated Fat 0.85g (+0.04g, +4.94%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 325.0mg (-10.00mg, -2.99%)
Total Carbohydrates 25.21g (+7.73g, +44.22%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 5.13g (+0.25g, +5.12%)
Sugars, added N/A
Protein 7.69g (+1.19g, +18.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe1.15mg (-1.41mg, -55.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+1.00kcal, +0.57%)
Total Fat5.13g (-3.81g, -42.62%)
Saturated Fat 0.85g (+0.04g, +4.94%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 324.0mg (-11.00mg, -3.28%)
Total Carbohydrates 25.21g (+7.73g, +44.22%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 5.13g (+0.25g, +5.12%)
Sugars, added N/A
Protein 7.69g (+1.19g, +18.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe1.15mg (-1.41mg, -55.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce