Dr Praeger's Crunchy Southwestern Sweet Potato Veggie Burgers, Crunchy Southwestern Sweet Potato by Dr Praeger's Sensible Foods, Inc: Similar Foods
- Product:
- Crunchy Southwestern Sweet Potato Veggie Burgers, Crunchy Southwestern Sweet Potato
- Brand:
- Dr Praeger's
- Maker:
- Dr Praeger's Sensible Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655290/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal | |
| Total Fat | 9.86g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 592.0mg | |
| Total Carbohydrates | 32.39g | |
| Dietary Fiber | 4.2g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 1.13mg | |
| Potassium, K | 225.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Rice Flour, Cooked Brown Rice (water, Brown Rice), Cooked Black Beans (black Beans, Water), Vegetable Oil (canola Oil, Sunflower, And Or Soybean Oil), Water, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder [color], Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Whole Grain Oats, Onions, Spinach, Turnip Greens, Collard Greens, Oat Bran, Contains Less Than 2% Of Oat Fiber, Arrowroot Powder, Salt, Raisin Juice Concentrate, Whole Grain Amaranth Flour, Garlic, Cornstarch, Salt, Chili Pepper Powder, Spices, Smoked Paprika, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Cayenne Pepper Powder, Dextrose, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+7.00kcal, +3.11%) | |
| Total Fat | 7.07g (-2.79g, -28.30%) | |
| Saturated Fat | 1.01g (+0.31g, +44.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+14.00mg, +2.36%) | |
| Total Carbohydrates | 37.37g (+4.98g, +15.38%) | |
| Dietary Fiber | 5.1g (+0.90g, +21.43%) | |
| Sugars | 5.05g (+0.82g, +19.39%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+2.84g, +67.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 2.73mg (+1.60mg, +141.59%) | |
| Potassium, K | 212.0mg (-13.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrot Hummus Ingredients: White Beans, Carrots, Water, Tahini (ground Sesame), Canola And Olive Oil, Sugar, Garlic, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Salt, Spices, Citric Acid, Vinegar, Natural Flavors, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-14.00kcal, -6.22%) | |
| Total Fat | 5.92g (-3.94g, -39.96%) | |
| Saturated Fat | 1.97g (+1.27g, +181.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 592.0mg (=) | |
| Total Carbohydrates | 31.58g (-0.81g, -2.50%) | |
| Dietary Fiber | 1.3g (-2.90g, -69.05%) | |
| Sugars | 3.95g (-0.28g, -6.62%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+3.66g, +86.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-3.00mg, -7.14%) | |
| Iron, Fe | 0.92mg (-0.21mg, -18.58%) | |
| Potassium, K | 211.0mg (-14.00mg, -6.22%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cooked Seasoned Asian Style Pork Crumble [pork, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Water, Less Than 2% Sweet Cooking Rice Wine (sake {water, Rice, Koji}, Sugar, Water, Salt, Yeast Extract), Natural Flavor, Salt, Spice], Water, Cabbage, Onion, Tofu (water, Soybeans, Less Than 2% Magnesium Chloride, Calcium Sulfate), Green Onion, Green Pepper, Egg, Gochujang Sauce [water, Sugar, Salt, Gochujang (water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Spices, Citrus Fiber, Garlic Puree, Distilled Vinegar, Sesame Oil, Corn Starch, Sodium Ascorbate, Roasted Garlic Puree, Onion Puree, Sesame Seed, Yeast Extract, Xanthan Gum, Paprika Oleoresin Color, Guar Gum], Contains 2% Or Less Of: Breadcrumb (wheat Flour, Salt, Yeast), Pan Asian Pork Base [pork Base (oven Roasted Pork With Natural Juices, Salt, Yeast Extract, Maltodextrin, Sugar, Natural Flavoring, Sunflower Oil, Gum Arabic, Lactic Acid), Vegetables (green Onions, Carrots, Roasted Onions, Garlic), Salt, Soy Sauce (water, Soybeans, Salt, Sugar), Rice Flour, Palm Oil, Rendered Chicken Fat, Caramel Color (class I), Dehydrated Shiitake Mushrooms, Ginger, Spices], Cane Sugar, Red Pepper Powder, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Garlic, Canola Oil, Salt, Toasted Sesame Oil, Cultured Sugar And Vinegar* (cultured Sugar, White Distilled Vinegar), Ginger Puree (ginger, Citric Acid), Cultured Dextrose* (cultured Dextrose, Maltodextrin), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+14.00kcal, +6.22%) | |
| Total Fat | 11.97g (+2.11g, +21.40%) | |
| Saturated Fat | 3.52g (+2.82g, +402.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 577.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 27.46g (-4.93g, -15.22%) | |
| Dietary Fiber | 2.1g (-2.10g, -50.00%) | |
| Sugars | 4.23g (=) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+2.11g, +49.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 1.9mg (+0.77mg, +68.14%) | |
| Potassium, K | 218.0mg (-7.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.93g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Pancake: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of: Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+8.00kcal, +3.56%) | |
| Total Fat | 13.33g (+3.47g, +35.19%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+8.00mg, +1.35%) | |
| Total Carbohydrates | 20.0g (-12.39g, -38.25%) | |
| Dietary Fiber | 6.7g (+2.50g, +59.52%) | |
| Sugars | 3.33g (-0.90g, -21.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.77g, +136.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 7.67mg (+6.54mg, +578.76%) | |
| Potassium, K | 200.0mg (-25.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea, Tahini (sesame Seeds), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Canola Oil, Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Lemon Juice Concentrate, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+8.00kcal, +3.56%) | |
| Total Fat | 5.81g (-4.05g, -41.08%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-11.00mg, -1.86%) | |
| Total Carbohydrates | 53.49g (+21.10g, +65.14%) | |
| Dietary Fiber | 2.3g (-1.90g, -45.24%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 2.33mg (+1.20mg, +106.19%) | |
| Potassium, K | 205.0mg (-20.00mg, -8.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Potato Starch, Quinoa Flour, Avocado Oil, Guar Gum Fiber, Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cultured Corn Syrup Solids, Rapeseed Lecithin, Cellulose Gum, Salt, Citric Acid, Sodium Bicarbonate, Gluten Free Oat Fiber, Sodium Acid Pyrophosphate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+7.00kcal, +3.11%) | |
| Total Fat | 1.66g (-8.20g, -83.16%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+4.00mg, +0.68%) | |
| Total Carbohydrates | 43.05g (+10.66g, +32.91%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 3.31g (-0.92g, -21.75%) | |
| Sugars, added | N/A | |
| Protein | 6.62g (+2.39g, +56.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-22.00mg, -52.38%) | |
| Iron, Fe | 3.31mg (+2.18mg, +192.92%) | |
| Potassium, K | 205.0mg (-20.00mg, -8.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Four, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Salt, Yeast, Sugar, Soybean Oil, Calcium Propionate, Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives) Sodium Stearoyl Lactylate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Caramel Color [sulfites] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+14.00kcal, +6.22%) | |
| Total Fat | 8.7g (-1.16g, -11.76%) | |
| Saturated Fat | 0.54g (-0.16g, -22.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (+17.00mg, +2.87%) | |
| Total Carbohydrates | 17.39g (-15.00g, -46.31%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 4.35g (+0.12g, +2.84%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+20.77g, +491.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 1.74mg (+0.61mg, +53.98%) | |
| Potassium, K | 228.0mg (+3.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+14.00kcal, +6.22%) | |
| Total Fat | 8.7g (-1.16g, -11.76%) | |
| Saturated Fat | 0.54g (-0.16g, -22.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (+17.00mg, +2.87%) | |
| Total Carbohydrates | 17.39g (-15.00g, -46.31%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 4.35g (+0.12g, +2.84%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+20.77g, +491.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 1.74mg (+0.61mg, +53.98%) | |
| Potassium, K | 228.0mg (+3.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+8.00kcal, +3.56%) | |
| Total Fat | 15.0g (+5.14g, +52.13%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-25.00mg, -4.22%) | |
| Total Carbohydrates | 16.67g (-15.72g, -48.53%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 3.33g (-0.90g, -21.28%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.90g, -21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+25.00mg, +59.52%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 233.0mg (+8.00mg, +3.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garbanzo (garbanzo Beans, Water, Salt), Fire Roasted Red Pepper (red Pepper, Water), Tahini (sesame Seeds), Canola Oil, Roasted Red Bell Pepper, Water, Less Than 2% Of: Garlic, Extra Virgin Olive Oil, Salt, Sugar, Citric Acid, Spice, Xanthan Gum, Carrot Fiber, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-28.00kcal, -12.44%) | |
| Total Fat | 8.45g (-1.41g, -14.30%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 563.0mg (-29.00mg, -4.90%) | |
| Total Carbohydrates | 26.76g (-5.63g, -17.38%) | |
| Dietary Fiber | 2.8g (-1.40g, -33.33%) | |
| Sugars | 2.82g (-1.41g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 1.13mg (=) | |
| Potassium, K | 225.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked Brown Rice (water, Brown Rice), Rice Flour, Vegetable Oil (canola, Sunflower, And Or Soybean Oil), Cooked Quinoa (quinoa, Water), Onions, Broccoli, Water, Oat Bran, Spinach, Zucchini, Oat Fiber, Contains Less Than 2% Of Arrowroot Powder, Flaxseed Meal, Peas, Garlic, Raisin Juice Concentrate, Salt, Whole Grain Amaranth Flour, Parsley, Cornstarch, Onion Powder, Chili Pepper Powder, Spices, Dextrose, Garlic Powder, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-6.00kcal, -2.67%) | |
| Total Fat | 15.62g (+5.76g, +58.42%) | |
| Saturated Fat | 1.56g (+0.86g, +122.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-30.00mg, -5.07%) | |
| Total Carbohydrates | 15.62g (-16.77g, -51.78%) | |
| Dietary Fiber | 3.1g (-1.10g, -26.19%) | |
| Sugars | 3.12g (-1.11g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.02g, +47.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+20.00mg, +47.62%) | |
| Iron, Fe | 1.12mg (-0.01mg, -0.88%) | |
| Potassium, K | 219.0mg (-6.00mg, -2.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Oil Blend (canola Oil, Soybean Oil And Or Sunflower Oil, Extra Virgin Olive Oil), Tahini (ground Sesame), Lemon Juice Concentrate, Sea Salt, Less Than 1% Of: Lemon Peel (lemon Peel, Water, Citric Acid), Dehydrated Garlic, Dehydrated Carrots, Citric Acid, Dill Weed Potassium Sorbate (maintains Freshness), Sodium Benzoate (maintains Freshness), Lemon Oil, Dill Weed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+25.00kcal, +11.11%) | |
| Total Fat | 10.71g (+0.85g, +8.62%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (+15.00mg, +2.53%) | |
| Total Carbohydrates | 28.57g (-3.82g, -11.79%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 2.38g (-1.85g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.48g, +153.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 1.67mg (+0.54mg, +47.79%) | |
| Potassium, K | 250.0mg (+25.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+25.00kcal, +11.11%) | |
| Total Fat | 10.71g (+0.85g, +8.62%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (+15.00mg, +2.53%) | |
| Total Carbohydrates | 28.57g (-3.82g, -11.79%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 2.38g (-1.85g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.48g, +153.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 1.67mg (+0.54mg, +47.79%) | |
| Potassium, K | 250.0mg (+25.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+25.00kcal, +11.11%) | |
| Total Fat | 10.71g (+0.85g, +8.62%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (+15.00mg, +2.53%) | |
| Total Carbohydrates | 28.57g (-3.82g, -11.79%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 2.38g (-1.85g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.48g, +153.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 1.67mg (+0.54mg, +47.79%) | |
| Potassium, K | 250.0mg (+25.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+25.00kcal, +11.11%) | |
| Total Fat | 10.71g (+0.85g, +8.62%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (+15.00mg, +2.53%) | |
| Total Carbohydrates | 28.57g (-3.82g, -11.79%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 2.38g (-1.85g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.48g, +153.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 1.67mg (+0.54mg, +47.79%) | |
| Potassium, K | 250.0mg (+25.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||