Dr Praeger's Crunchy Southwestern Sweet Potato Veggie Burgers, Crunchy Southwestern Sweet Potato by Dr Praeger's Sensible Foods, Inc: Similar Foods

Product:
Crunchy Southwestern Sweet Potato Veggie Burgers, Crunchy Southwestern Sweet Potato
Brand:
Dr Praeger's
Maker:
Dr Praeger's Sensible Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655290/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat9.86g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 592.0mg
Total Carbohydrates 32.39g
Dietary Fiber 4.2g
Sugars 4.23g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.13mg
Potassium, K225.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato, Rice Flour, Cooked Brown Rice (water, Brown Rice), Cooked Black Beans (black Beans, Water), Vegetable Oil (canola Oil, Sunflower, And Or Soybean Oil), Water, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder [color], Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Whole Grain Oats, Onions, Spinach, Turnip Greens, Collard Greens, Oat Bran, Contains Less Than 2% Of Oat Fiber, Arrowroot Powder, Salt, Raisin Juice Concentrate, Whole Grain Amaranth Flour, Garlic, Cornstarch, Salt, Chili Pepper Powder, Spices, Smoked Paprika, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Cayenne Pepper Powder, Dextrose, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+7.00kcal, +3.11%)
Total Fat7.07g (-2.79g, -28.30%)
Saturated Fat 1.01g (+0.31g, +44.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+14.00mg, +2.36%)
Total Carbohydrates 37.37g (+4.98g, +15.38%)
Dietary Fiber 5.1g (+0.90g, +21.43%)
Sugars 5.05g (+0.82g, +19.39%)
Sugars, added N/A
Protein 7.07g (+2.84g, +67.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe2.73mg (+1.60mg, +141.59%)
Potassium, K212.0mg (-13.00mg, -5.78%)
Vitamin D, IU0.0IU
Ingredients
Carrot Hummus Ingredients: White Beans, Carrots, Water, Tahini (ground Sesame), Canola And Olive Oil, Sugar, Garlic, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Salt, Spices, Citric Acid, Vinegar, Natural Flavors, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat5.92g (-3.94g, -39.96%)
Saturated Fat 1.97g (+1.27g, +181.43%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 592.0mg (=)
Total Carbohydrates 31.58g (-0.81g, -2.50%)
Dietary Fiber 1.3g (-2.90g, -69.05%)
Sugars 3.95g (-0.28g, -6.62%)
Sugars, added N/A
Protein 7.89g (+3.66g, +86.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-3.00mg, -7.14%)
Iron, Fe0.92mg (-0.21mg, -18.58%)
Potassium, K211.0mg (-14.00mg, -6.22%)
Vitamin D, IU5.0IU
Ingredients
Wheat Flour, Cooked Seasoned Asian Style Pork Crumble [pork, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Water, Less Than 2% Sweet Cooking Rice Wine (sake {water, Rice, Koji}, Sugar, Water, Salt, Yeast Extract), Natural Flavor, Salt, Spice], Water, Cabbage, Onion, Tofu (water, Soybeans, Less Than 2% Magnesium Chloride, Calcium Sulfate), Green Onion, Green Pepper, Egg, Gochujang Sauce [water, Sugar, Salt, Gochujang (water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Spices, Citrus Fiber, Garlic Puree, Distilled Vinegar, Sesame Oil, Corn Starch, Sodium Ascorbate, Roasted Garlic Puree, Onion Puree, Sesame Seed, Yeast Extract, Xanthan Gum, Paprika Oleoresin Color, Guar Gum], Contains 2% Or Less Of: Breadcrumb (wheat Flour, Salt, Yeast), Pan Asian Pork Base [pork Base (oven Roasted Pork With Natural Juices, Salt, Yeast Extract, Maltodextrin, Sugar, Natural Flavoring, Sunflower Oil, Gum Arabic, Lactic Acid), Vegetables (green Onions, Carrots, Roasted Onions, Garlic), Salt, Soy Sauce (water, Soybeans, Salt, Sugar), Rice Flour, Palm Oil, Rendered Chicken Fat, Caramel Color (class I), Dehydrated Shiitake Mushrooms, Ginger, Spices], Cane Sugar, Red Pepper Powder, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Garlic, Canola Oil, Salt, Toasted Sesame Oil, Cultured Sugar And Vinegar* (cultured Sugar, White Distilled Vinegar), Ginger Puree (ginger, Citric Acid), Cultured Dextrose* (cultured Dextrose, Maltodextrin), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat11.97g (+2.11g, +21.40%)
Saturated Fat 3.52g (+2.82g, +402.86%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 577.0mg (-15.00mg, -2.53%)
Total Carbohydrates 27.46g (-4.93g, -15.22%)
Dietary Fiber 2.1g (-2.10g, -50.00%)
Sugars 4.23g (=)
Sugars, added N/A
Protein 6.34g (+2.11g, +49.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca42.0mg (=)
Iron, Fe1.9mg (+0.77mg, +68.14%)
Potassium, K218.0mg (-7.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.82g
Ingredients
Pancake: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of: Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat13.33g (+3.47g, +35.19%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+8.00mg, +1.35%)
Total Carbohydrates 20.0g (-12.39g, -38.25%)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 3.33g (-0.90g, -21.28%)
Sugars, added N/A
Protein 10.0g (+5.77g, +136.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe7.67mg (+6.54mg, +578.76%)
Potassium, K200.0mg (-25.00mg, -11.11%)
Vitamin D, IU0.0IU
Ingredients
Chickpea, Tahini (sesame Seeds), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Canola Oil, Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Lemon Juice Concentrate, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat5.81g (-4.05g, -41.08%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-11.00mg, -1.86%)
Total Carbohydrates 53.49g (+21.10g, +65.14%)
Dietary Fiber 2.3g (-1.90g, -45.24%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.33mg (+1.20mg, +106.19%)
Potassium, K205.0mg (-20.00mg, -8.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tapioca Starch, Water, Potato Starch, Quinoa Flour, Avocado Oil, Guar Gum Fiber, Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cultured Corn Syrup Solids, Rapeseed Lecithin, Cellulose Gum, Salt, Citric Acid, Sodium Bicarbonate, Gluten Free Oat Fiber, Sodium Acid Pyrophosphate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+7.00kcal, +3.11%)
Total Fat1.66g (-8.20g, -83.16%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+4.00mg, +0.68%)
Total Carbohydrates 43.05g (+10.66g, +32.91%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 3.31g (-0.92g, -21.75%)
Sugars, added N/A
Protein 6.62g (+2.39g, +56.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-22.00mg, -52.38%)
Iron, Fe3.31mg (+2.18mg, +192.92%)
Potassium, K205.0mg (-20.00mg, -8.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Four, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Salt, Yeast, Sugar, Soybean Oil, Calcium Propionate, Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives) Sodium Stearoyl Lactylate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Caramel Color [sulfites]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat8.7g (-1.16g, -11.76%)
Saturated Fat 0.54g (-0.16g, -22.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (+17.00mg, +2.87%)
Total Carbohydrates 17.39g (-15.00g, -46.31%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 4.35g (+0.12g, +2.84%)
Sugars, added N/A
Protein 25.0g (+20.77g, +491.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe1.74mg (+0.61mg, +53.98%)
Potassium, K228.0mg (+3.00mg, +1.33%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat8.7g (-1.16g, -11.76%)
Saturated Fat 0.54g (-0.16g, -22.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (+17.00mg, +2.87%)
Total Carbohydrates 17.39g (-15.00g, -46.31%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 4.35g (+0.12g, +2.84%)
Sugars, added N/A
Protein 25.0g (+20.77g, +491.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe1.74mg (+0.61mg, +53.98%)
Potassium, K228.0mg (+3.00mg, +1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat15.0g (+5.14g, +52.13%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-25.00mg, -4.22%)
Total Carbohydrates 16.67g (-15.72g, -48.53%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 3.33g (-0.90g, -21.28%)
Sugars, added N/A
Protein 3.33g (-0.90g, -21.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+25.00mg, +59.52%)
Iron, Fe0.0mg (-1.13mg, -100.00%)
Potassium, K233.0mg (+8.00mg, +3.56%)
Vitamin D, IU0.0IU
Ingredients
Garbanzo (garbanzo Beans, Water, Salt), Fire Roasted Red Pepper (red Pepper, Water), Tahini (sesame Seeds), Canola Oil, Roasted Red Bell Pepper, Water, Less Than 2% Of: Garlic, Extra Virgin Olive Oil, Salt, Sugar, Citric Acid, Spice, Xanthan Gum, Carrot Fiber, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-28.00kcal, -12.44%)
Total Fat8.45g (-1.41g, -14.30%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (-29.00mg, -4.90%)
Total Carbohydrates 26.76g (-5.63g, -17.38%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 2.82g (-1.41g, -33.33%)
Sugars, added N/A
Protein 4.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe1.13mg (=)
Potassium, K225.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Cooked Brown Rice (water, Brown Rice), Rice Flour, Vegetable Oil (canola, Sunflower, And Or Soybean Oil), Cooked Quinoa (quinoa, Water), Onions, Broccoli, Water, Oat Bran, Spinach, Zucchini, Oat Fiber, Contains Less Than 2% Of Arrowroot Powder, Flaxseed Meal, Peas, Garlic, Raisin Juice Concentrate, Salt, Whole Grain Amaranth Flour, Parsley, Cornstarch, Onion Powder, Chili Pepper Powder, Spices, Dextrose, Garlic Powder, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-6.00kcal, -2.67%)
Total Fat15.62g (+5.76g, +58.42%)
Saturated Fat 1.56g (+0.86g, +122.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-30.00mg, -5.07%)
Total Carbohydrates 15.62g (-16.77g, -51.78%)
Dietary Fiber 3.1g (-1.10g, -26.19%)
Sugars 3.12g (-1.11g, -26.24%)
Sugars, added N/A
Protein 6.25g (+2.02g, +47.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe1.12mg (-0.01mg, -0.88%)
Potassium, K219.0mg (-6.00mg, -2.67%)
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Oil Blend (canola Oil, Soybean Oil And Or Sunflower Oil, Extra Virgin Olive Oil), Tahini (ground Sesame), Lemon Juice Concentrate, Sea Salt, Less Than 1% Of: Lemon Peel (lemon Peel, Water, Citric Acid), Dehydrated Garlic, Dehydrated Carrots, Citric Acid, Dill Weed Potassium Sorbate (maintains Freshness), Sodium Benzoate (maintains Freshness), Lemon Oil, Dill Weed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat10.71g (+0.85g, +8.62%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+15.00mg, +2.53%)
Total Carbohydrates 28.57g (-3.82g, -11.79%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 2.38g (-1.85g, -43.74%)
Sugars, added N/A
Protein 10.71g (+6.48g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.67mg (+0.54mg, +47.79%)
Potassium, K250.0mg (+25.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat10.71g (+0.85g, +8.62%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+15.00mg, +2.53%)
Total Carbohydrates 28.57g (-3.82g, -11.79%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 2.38g (-1.85g, -43.74%)
Sugars, added N/A
Protein 10.71g (+6.48g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.67mg (+0.54mg, +47.79%)
Potassium, K250.0mg (+25.00mg, +11.11%)
Vitamin D, IU0.0IU
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat10.71g (+0.85g, +8.62%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+15.00mg, +2.53%)
Total Carbohydrates 28.57g (-3.82g, -11.79%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 2.38g (-1.85g, -43.74%)
Sugars, added N/A
Protein 10.71g (+6.48g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.67mg (+0.54mg, +47.79%)
Potassium, K250.0mg (+25.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat10.71g (+0.85g, +8.62%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 607.0mg (+15.00mg, +2.53%)
Total Carbohydrates 28.57g (-3.82g, -11.79%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 2.38g (-1.85g, -43.74%)
Sugars, added N/A
Protein 10.71g (+6.48g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.67mg (+0.54mg, +47.79%)
Potassium, K250.0mg (+25.00mg, +11.11%)
Vitamin D, IU0.0IU
Ingredients
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture)