Pulmuone Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork by Pulmuone U S A Inc: Similar Foods
- Product:
- Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork
- Brand:
- Pulmuone
- Maker:
- Pulmuone U S A Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469709/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 5.92g | |
| Saturated Fat | 1.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 592.0mg | |
| Total Carbohydrates | 31.58g | |
| Dietary Fiber | 1.3g | |
| Sugars | 3.95g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 0.92mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cooked Seasoned Asian Style Pork Crumble [pork, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Water, Less Than 2% Sweet Cooking Rice Wine (sake {water, Rice, Koji}, Sugar, Water, Salt, Yeast Extract), Natural Flavor, Salt, Spice], Water, Cabbage, Onion, Tofu (water, Soybeans, Less Than 2% Magnesium Chloride, Calcium Sulfate), Green Onion, Green Pepper, Egg, Gochujang Sauce [water, Sugar, Salt, Gochujang (water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic, Onion), Spices, Citrus Fiber, Garlic Puree, Distilled Vinegar, Sesame Oil, Corn Starch, Sodium Ascorbate, Roasted Garlic Puree, Onion Puree, Sesame Seed, Yeast Extract, Xanthan Gum, Paprika Oleoresin Color, Guar Gum], Contains 2% Or Less Of: Breadcrumb (wheat Flour, Salt, Yeast), Pan Asian Pork Base [pork Base (oven Roasted Pork With Natural Juices, Salt, Yeast Extract, Maltodextrin, Sugar, Natural Flavoring, Sunflower Oil, Gum Arabic, Lactic Acid), Vegetables (green Onions, Carrots, Roasted Onions, Garlic), Salt, Soy Sauce (water, Soybeans, Salt, Sugar), Rice Flour, Palm Oil, Rendered Chicken Fat, Caramel Color (class I), Dehydrated Shiitake Mushrooms, Ginger, Spices], Cane Sugar, Red Pepper Powder, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Garlic, Canola Oil, Salt, Toasted Sesame Oil, Cultured Sugar And Vinegar* (cultured Sugar, White Distilled Vinegar), Ginger Puree (ginger, Citric Acid), Cultured Dextrose* (cultured Dextrose, Maltodextrin), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+14.00kcal, +6.64%) | |
| Total Fat | 9.86g (+3.94g, +66.55%) | |
| Saturated Fat | 0.7g (-1.27g, -64.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 592.0mg (=) | |
| Total Carbohydrates | 32.39g (+0.81g, +2.56%) | |
| Dietary Fiber | 4.2g (+2.90g, +223.08%) | |
| Sugars | 4.23g (+0.28g, +7.09%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-3.66g, -46.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 1.13mg (+0.21mg, +22.83%) | |
| Potassium, K | 225.0mg (+14.00mg, +6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Rice Flour, Cooked Brown Rice (water, Brown Rice), Cooked Black Beans (black Beans, Water), Vegetable Oil (canola Oil, Sunflower, And Or Soybean Oil), Water, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder [color], Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Whole Grain Oats, Onions, Spinach, Turnip Greens, Collard Greens, Oat Bran, Contains Less Than 2% Of Oat Fiber, Arrowroot Powder, Salt, Raisin Juice Concentrate, Whole Grain Amaranth Flour, Garlic, Cornstarch, Salt, Chili Pepper Powder, Spices, Smoked Paprika, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Cayenne Pepper Powder, Dextrose, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-9.00kcal, -4.27%) | |
| Total Fat | 7.56g (+1.64g, +27.70%) | |
| Saturated Fat | 2.52g (+0.55g, +27.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+9.00mg, +45.00%) | |
| Sodium | 580.0mg (-12.00mg, -2.03%) | |
| Total Carbohydrates | 17.65g (-13.93g, -44.11%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 2.52g (-1.43g, -36.20%) | |
| Sugars, added | N/A | |
| Protein | 15.97g (+8.08g, +102.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+20.00mg, +51.28%) | |
| Iron, Fe | 1.76mg (+0.84mg, +91.30%) | |
| Potassium, K | 202.0mg (-9.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 2.52g | |
| Fatty acids, total polyunsaturated | 2.52g | |
| Ingredients | ||
|---|---|---|
Tuna: Light Tuna, Water, Contains 2% Or Less Of: Sugar, Vegetable Broth, Salt, Citric Acid, Black Pepper, Natural Lemon Flavor, Lemon Puree, Lemon Juice, Extractives Of Turmeric (color) Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% Or Less: Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Preservatives (sodium Benzoate, Potassium Sorbate), Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+21.00kcal, +9.95%) | |
| Total Fat | 7.07g (+1.15g, +19.43%) | |
| Saturated Fat | 1.01g (-0.96g, -48.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 606.0mg (+14.00mg, +2.36%) | |
| Total Carbohydrates | 37.37g (+5.79g, +18.33%) | |
| Dietary Fiber | 5.1g (+3.80g, +292.31%) | |
| Sugars | 5.05g (+1.10g, +27.85%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.82g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 2.73mg (+1.81mg, +196.74%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Carrot Hummus Ingredients: White Beans, Carrots, Water, Tahini (ground Sesame), Canola And Olive Oil, Sugar, Garlic, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Salt, Spices, Citric Acid, Vinegar, Natural Flavors, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+9.00kcal, +4.27%) | |
| Total Fat | 13.0g (+7.08g, +119.59%) | |
| Saturated Fat | 3.0g (+1.03g, +52.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 590.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 35.0g (+3.42g, +10.83%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.0g (-2.95g, -74.68%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+6.11g, +77.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-21.00mg, -53.85%) | |
| Iron, Fe | 2.0mg (+1.08mg, +117.39%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 13.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Salt, Sodium Phosphates, Seasoning (salt, Garlic Powder, Spice, Soybean Oil) Breaded With Enriched Bleached Wheat And Enriched Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+28.00kcal, +13.27%) | |
| Total Fat | 11.97g (+6.05g, +102.20%) | |
| Saturated Fat | 3.52g (+1.55g, +78.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 577.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 27.46g (-4.12g, -13.05%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 4.23g (+0.28g, +7.09%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-1.55g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 1.9mg (+0.98mg, +106.52%) | |
| Potassium, K | 218.0mg (+7.00mg, +3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.93g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Pancake: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of: Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht Potatoes: Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+11.00kcal, +5.21%) | |
| Total Fat | 11.11g (+5.19g, +87.67%) | |
| Saturated Fat | 2.22g (+0.25g, +12.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+8.00mg, +40.00%) | |
| Sodium | 567.0mg (-25.00mg, -4.22%) | |
| Total Carbohydrates | 22.22g (-9.36g, -29.64%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 4.44g (+0.49g, +12.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-15.00mg, -38.46%) | |
| Iron, Fe | 1.11mg (+0.19mg, +20.65%) | |
| Potassium, K | 219.0mg (+8.00mg, +3.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Sugar, Contains 2% Or Less Of Salt, Brown Sugar, Potato Starch, Garlic Powder, Onion Powder, Chipotle Pepper, Tomato Powder, Maltodextrin, Pea Protein, Yellow Corn Flour, Spices (including Celery Seed), Wheat Gluten, White Pepper, Citric Acid, Natural Smoke Flavor, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Spice, Yeast, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Vinegar, Bamboo Fiber, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+11.00kcal, +5.21%) | |
| Total Fat | 11.11g (+5.19g, +87.67%) | |
| Saturated Fat | 2.22g (+0.25g, +12.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+8.00mg, +40.00%) | |
| Sodium | 567.0mg (-25.00mg, -4.22%) | |
| Total Carbohydrates | 22.22g (-9.36g, -29.64%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 4.44g (+0.49g, +12.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-15.00mg, -38.46%) | |
| Iron, Fe | 1.11mg (+0.19mg, +20.65%) | |
| Potassium, K | 219.0mg (+8.00mg, +3.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Sugar Contains 2% Or Less Of Salt, Brown Sugar, Potato Starch, Garlic Powder, Onion Powder, Chipotle Pepper, Tomato Powder, Maltodextrin, Pea Protein, Yellow Corn Flour, Spices (including Celery Seed), Wheat Gluten, White Pepper, Citric Acid, Natural Smoke Flavor, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Spice, Yeast, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Vinegar, Bamboo Fiber, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+9.00kcal, +4.27%) | |
| Total Fat | 13.0g (+7.08g, +119.59%) | |
| Saturated Fat | 3.0g (+1.03g, +52.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 590.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 13.0g (-18.58g, -58.83%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.0g (-2.95g, -74.68%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+6.11g, +77.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-21.00mg, -53.85%) | |
| Iron, Fe | 2.0mg (+1.08mg, +117.39%) | |
| Potassium, K | 201.0mg (-10.00mg, -4.74%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Vegetable Protein Product (isolated Soy Protein, Lecithin, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin), Salt, Seasoning (white Pepper, Onion Powder), Sodium Phosphates, Seasoning (salt, Extractive Of Spice, Less Than 2% Silicon Dioxide To Prevent Caking) Breaded With Enriched Bleached Wheat And Enriched Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+22.00kcal, +10.43%) | |
| Total Fat | 13.33g (+7.41g, +125.17%) | |
| Saturated Fat | 0.0g (-1.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 600.0mg (+8.00mg, +1.35%) | |
| Total Carbohydrates | 20.0g (-11.58g, -36.67%) | |
| Dietary Fiber | 6.7g (+5.40g, +415.38%) | |
| Sugars | 3.33g (-0.62g, -15.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 7.67mg (+6.75mg, +733.70%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chickpea, Tahini (sesame Seeds), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Canola Oil, Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Lemon Juice Concentrate, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+21.00kcal, +9.95%) | |
| Total Fat | 1.66g (-4.26g, -71.96%) | |
| Saturated Fat | 0.0g (-1.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 596.0mg (+4.00mg, +0.68%) | |
| Total Carbohydrates | 43.05g (+11.47g, +36.32%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 3.31g (-0.64g, -16.20%) | |
| Sugars, added | N/A | |
| Protein | 6.62g (-1.27g, -16.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-19.00mg, -48.72%) | |
| Iron, Fe | 3.31mg (+2.39mg, +259.78%) | |
| Potassium, K | 205.0mg (-6.00mg, -2.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Four, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Salt, Yeast, Sugar, Soybean Oil, Calcium Propionate, Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives) Sodium Stearoyl Lactylate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Caramel Color [sulfites] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+9.00kcal, +4.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.0g (+1.03g, +52.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 590.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 13.0g (-18.58g, -58.83%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.0g (-2.95g, -74.68%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+6.11g, +77.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-21.00mg, -53.85%) | |
| Iron, Fe | 2.0mg (+1.08mg, +117.39%) | |
| Potassium, K | 201.0mg (-10.00mg, -4.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 13.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Vegetable Protein Product (isolated Soy Protein, Lecithin, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin), Salt, Sodium Phosphates, Garlic Powder, Spice, Soybean Oil Breaded With Enriched Bleached Wheat And Enriched Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-18.00kcal, -8.53%) | |
| Total Fat | 10.53g (+4.61g, +77.87%) | |
| Saturated Fat | 3.51g (+1.54g, +78.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 596.0mg (+4.00mg, +0.68%) | |
| Total Carbohydrates | 8.77g (-22.81g, -72.23%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-3.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-14.00mg, -35.90%) | |
| Iron, Fe | 1.75mg (+0.83mg, +90.22%) | |
| Potassium, K | 205.0mg (-6.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Cooked White Rice, Pork Liver, Yellow Onion, Green Onion, Salt, Green Bell Pepper, Monosodium Glutamate, Browning Sauce (water, Caramel Color, Vinegar, Citric Acid, Garlic Powder, Pepper, Onion Powder, Spices), Cayenne Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+31.00kcal, +14.69%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.7g (+0.73g, +37.06%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 28.0mg (+8.00mg, +40.00%) | |
| Sodium | 601.0mg (+9.00mg, +1.52%) | |
| Total Carbohydrates | 27.64g (-3.94g, -12.48%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 5.46g (+1.51g, +38.23%) | |
| Sugars, added | N/A | |
| Protein | 11.78g (+3.89g, +49.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+19.00mg, +48.72%) | |
| Iron, Fe | 1.72mg (+0.80mg, +86.96%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.33g | |
| Ingredients | ||
|---|---|---|
Fullycooked Grilled Chicken Breast Patty With Rib Meat, Glazed With Sriracha Chiligarlic Sauce: Chicken Breast With Rib Meat, Water, Seasoning (salt, Naturalflavorings, Modified Corn Starch, Torula Yeast, Chicken Broth, Sugar, Chickenflavor {contains Maltodextrin, Salt, Natural Flavors}, Maltodextrin, Naturalsmoke Flavor, Tapioca Maltodextrin, Yellow Corn Flour, Grill Flavor {fromsunflower Oil}), Rice Starch, Isolated Corn Bran Product, Sodium Phosphates Glazed With Sriracha Chili Garlic Sauce: Chili Pepper, Water, Vinegar, Sugar,garlic, Salt, Soybean Oil, Xanthan Gum, Sodium Benzoate {as A Preservative} Jumbo Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil,contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative),calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] Andcitric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitanmonostearate, Ascorbic Acid) Pasteurized Process American Cheese: Milk, Water,cream, Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbicacid (preservative), Enzymes, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+22.00kcal, +10.43%) | |
| Total Fat | 5.81g (-0.11g, -1.86%) | |
| Saturated Fat | 0.0g (-1.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 581.0mg (-11.00mg, -1.86%) | |
| Total Carbohydrates | 53.49g (+21.91g, +69.38%) | |
| Dietary Fiber | 2.3g (+1.00g, +76.92%) | |
| Sugars | 0.0g (-3.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 2.33mg (+1.41mg, +153.26%) | |
| Potassium, K | 205.0mg (-6.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Potato Starch, Quinoa Flour, Avocado Oil, Guar Gum Fiber, Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cultured Corn Syrup Solids, Rapeseed Lecithin, Cellulose Gum, Salt, Citric Acid, Sodium Bicarbonate, Gluten Free Oat Fiber, Sodium Acid Pyrophosphate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+10.00kcal, +4.74%) | |
| Total Fat | 7.96g (+2.04g, +34.46%) | |
| Saturated Fat | 2.65g (+0.68g, +34.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
| Sodium | 566.0mg (-26.00mg, -4.39%) | |
| Total Carbohydrates | 24.78g (-6.80g, -21.53%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 7.08g (+3.13g, +79.24%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+2.73g, +34.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-2.00mg, -5.13%) | |
| Iron, Fe | 1.77mg (+0.85mg, +92.39%) | |
| Potassium, K | 237.0mg (+26.00mg, +12.32%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Enriched Yellow Corn Meal (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Contains 2% Or Less Of The Following: Parsley, Leavering (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soybean Oil (as A Processing Aid), Honey, Potato Flour, Egg Whites, Wheat Starch, Egg Yolks, Nonfat Milk, Calcium Stearate, Soy Lecithin ,mechanically Separated Chicken, Diced Jalapeno Peppers (jalapeno Pepper, Vinegar, Salt, Calcium Chloride), Pasteurized Process Cheddar Cheese Product (cheese, (milk, Cheese Cultures, Salt, Enzymes), Cream, Water, Natural Flavor, Salt, Xanthan Guar Gum, Annatto, Paprika, Natamycin (preservative)), Water, Salt, Contains 2% Or Less Of The Following: Beef, Pork, Corn Syrup, Natural And Artificial Flavors, Jalapeno Pepper, Yeast Extract, Dextrose, Modified Corn Starch, Sodium Phosphates, Potassium Acetate, Potassium Diacetate, Lactic Acid, Citric Acid, Sodium Erythorbate, Sodium Nitrite Fried In Vegetable Oil | ||