Protein One Chocolateolate Chip Protein Bars, Chocolateolate Chip by General Mills, Inc: Similar Foods
- Product:
- Chocolateolate Chip Protein Bars, Chocolateolate Chip
- Brand:
- Protein One
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674194/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 9.26g | |
| Saturated Fat | 7.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 444.0mg | |
| Total Carbohydrates | 40.74g | |
| Dietary Fiber | 18.5g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 37.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg | |
| Iron, Fe | 2.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whey Protein Isolate, Soy Protein Isolate, Erythritol, Palm Kernel And Palm Oil, Vegetable Glycerin, Partially Hydrolyzed Milk Protein Isolate, Water, Milk Protein Isolate, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Calcium Caseinate, Cocoa, Soy Lecithin, Salt, Dutch Cocoa (processed With Alkali), Natural And Artificial Flavor, Stevia Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 9.26g (=) | |
| Saturated Fat | 5.56g (-1.85g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+37.00mg, +8.33%) | |
| Total Carbohydrates | 40.74g (=) | |
| Dietary Fiber | 14.8g (-3.70g, -20.00%) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 37.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (=) | |
| Iron, Fe | 3.33mg (+0.37mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g (+4.00g, +26.67%) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Vegetable Glycerin, Maltitol Syrup, Milk Protein Isolate, Palm Kernel And Palm Oil, Partially Hydrolyzed Milk Protein Isolate, Peanut Flour, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Water, Soy Lecithin, Nonfat Milk Solids, Peanut Butter, Salt, Peanut Oil, Natural And Artificial Flavor, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 12.0g (+2.74g, +29.59%) | |
| Saturated Fat | 4.0g (-3.41g, -46.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 46.0g (+5.26g, +12.91%) | |
| Dietary Fiber | 10.0g (-8.50g, -45.95%) | |
| Sugars | 4.0g (+0.30g, +8.11%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (-11.04g, -29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (-25.00mg, -13.51%) | |
| Iron, Fe | 2.88mg (-0.08mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g (+3.00g, +20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein, Whey Protein), Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Brown Rice Syrup, Chicory Fiber, Maltitol, Almonds, Glycerin, Soy Crisps (soy Protein, Rice Flour, Salt), Canola Oil, Sea Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 9.26g (=) | |
| Saturated Fat | 7.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (-18.00mg, -4.05%) | |
| Total Carbohydrates | 40.74g (=) | |
| Dietary Fiber | 14.8g (-3.70g, -20.00%) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 37.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-37.00mg, -20.00%) | |
| Iron, Fe | 2.67mg (-0.29mg, -9.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g (+4.00g, +26.67%) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whey Protein Isolate, Soy Protein Isolate, Maltitol, Palm Kernel Oil, Vegetable Glycerin, Maltitol Syrup, Partially Hydrolyzed Milk Protein Isolate, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Milk Protein Isolate, Water, Calcium Caseinate, Cocoa, Soy Lecithin, Salt, Dutch Cocoa (processed With Alkali), Natural Flavor, Stevia Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 7.41g (-1.85g, -19.98%) | |
| Saturated Fat | 5.56g (-1.85g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (-18.00mg, -4.05%) | |
| Total Carbohydrates | 40.74g (=) | |
| Dietary Fiber | 14.8g (-3.70g, -20.00%) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 37.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+37.00mg, +20.00%) | |
| Iron, Fe | 1.33mg (-1.63mg, -55.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g (+4.00g, +26.67%) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol Syrup, Maltitol, Vegetable Glycerin, Milk Protein Isolate, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Calcium Caseinate, Water, Soy Lecithin, Nonfat Dry Milk Solids, Strawberry Powder, Nonfat Dry Milk, Salt, Color (vegetable Juice, Annatto Extract), Natural Flavor, Lactic Acid, Malic Acid, Citric Acid, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 7.41g (-1.85g, -19.98%) | |
| Saturated Fat | 5.56g (-1.85g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (-18.00mg, -4.05%) | |
| Total Carbohydrates | 40.74g (=) | |
| Dietary Fiber | 14.8g (-3.70g, -20.00%) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 37.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+37.00mg, +20.00%) | |
| Iron, Fe | 1.33mg (-1.63mg, -55.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g (+4.00g, +26.67%) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol Syrup, Maltitol, Vegetable Glycerin, Milk Protein Isolate, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Calcium Caseinate, Water, Soy Lecithin, Nonfat Dry Milk Solids, Strawberry Powder, Nonfat Dry Milk, Salt, Color (vegetable Juice, Annatto Extract), Natural Flavor, Lactic Acid, Malic Acid, Citric Acid, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 7.41g (-1.85g, -19.98%) | |
| Saturated Fat | 7.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+19.00mg, +4.28%) | |
| Total Carbohydrates | 40.74g (=) | |
| Dietary Fiber | 14.8g (-3.70g, -20.00%) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 37.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-37.00mg, -20.00%) | |
| Iron, Fe | 2.67mg (-0.29mg, -9.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g (+4.00g, +26.67%) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Vegetable Glycerin, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Water, Cocoa, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 7.41g (-1.85g, -19.98%) | |
| Saturated Fat | 7.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+19.00mg, +4.28%) | |
| Total Carbohydrates | 40.74g (=) | |
| Dietary Fiber | 14.8g (-3.70g, -20.00%) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 37.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-37.00mg, -20.00%) | |
| Iron, Fe | 2.67mg (-0.29mg, -9.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g (+4.00g, +26.67%) | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Vegetable Glycerin, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Water, Cocoa, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 12.0g (+2.74g, +29.59%) | |
| Saturated Fat | 4.0g (-3.41g, -46.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+16.00mg, +3.60%) | |
| Total Carbohydrates | 46.0g (+5.26g, +12.91%) | |
| Dietary Fiber | 10.0g (-8.50g, -45.95%) | |
| Sugars | 4.0g (+0.30g, +8.11%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (-11.04g, -29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (-25.00mg, -13.51%) | |
| Iron, Fe | 2.88mg (-0.08mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g (+3.00g, +20.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein, Whey Protein, Casein), Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Maltitol, Chicory Fiber, Brown Rice Syrup, Peanuts, Glycerin, Soy Crisps (soy Protein, Rice Flour, Salt), Canola Oil, Peanut Flour, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-15.00kcal, -4.50%) | |
| Total Fat | 1.18g (-8.08g, -87.26%) | |
| Saturated Fat | 0.0g (-7.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-9.00mg, -2.03%) | |
| Total Carbohydrates | 63.53g (+22.79g, +55.94%) | |
| Dietary Fiber | 2.4g (-16.10g, -87.03%) | |
| Sugars | 5.88g (+2.18g, +58.92%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-26.45g, -71.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-9.00mg, -4.86%) | |
| Iron, Fe | 4.24mg (+1.28mg, +43.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 10.94g (+1.68g, +18.14%) | |
| Saturated Fat | 4.69g (-2.72g, -36.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 430.0mg (-14.00mg, -3.15%) | |
| Total Carbohydrates | 42.19g (+1.45g, +3.56%) | |
| Dietary Fiber | 34.4g (+15.90g, +85.95%) | |
| Sugars | 1.56g (-2.14g, -57.84%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-5.79g, -15.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 156.0mg (-29.00mg, -15.68%) | |
| Iron, Fe | 1.41mg (-1.55mg, -52.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Almonds, Unsweetened Chocolate, Erythritol, Cocoa Butter, Soy Lecithin, Natural & Artificial Flavors, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 10.94g (+1.68g, +18.14%) | |
| Saturated Fat | 4.69g (-2.72g, -36.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 430.0mg (-14.00mg, -3.15%) | |
| Total Carbohydrates | 42.19g (+1.45g, +3.56%) | |
| Dietary Fiber | 34.4g (+15.90g, +85.95%) | |
| Sugars | 1.56g (-2.14g, -57.84%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-5.79g, -15.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 156.0mg (-29.00mg, -15.68%) | |
| Iron, Fe | 1.41mg (-1.55mg, -52.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Almonds, Unsweetened Chocolate, Erythritol, Cocoa Butter, Soy Lecithin, Natural & Artificial Flavors, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 12.5g (+3.24g, +34.99%) | |
| Saturated Fat | 5.47g (-1.94g, -26.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 453.0mg (+9.00mg, +2.03%) | |
| Total Carbohydrates | 35.94g (-4.80g, -11.78%) | |
| Dietary Fiber | 0.0g (-18.50g, -100.00%) | |
| Sugars | 4.69g (+0.99g, +26.76%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-24.54g, -66.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+3.00mg, +1.62%) | |
| Iron, Fe | 2.03mg (-0.93mg, -31.42%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes)], White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 11.11g (+1.85g, +19.98%) | |
| Saturated Fat | 7.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 463.0mg (+19.00mg, +4.28%) | |
| Total Carbohydrates | 37.04g (-3.70g, -9.08%) | |
| Dietary Fiber | 7.4g (-11.10g, -60.00%) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 37.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-37.00mg, -20.00%) | |
| Iron, Fe | 4.44mg (+1.48mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 26.0g (+11.00g, +73.33%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Maltitol Syrup, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Polydextrose, Glycerin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (processed With Alkali) Maltitol, Water, Partially Hydrolyzed Whey Protein Isolate, Natural And Artificial Flavor, Soluble Corn Fiber, Canola Oil, Sunflower Lecithin, Salt, Soy Lecithin, Tapioca Starch, Titanium Dioxide Added For Color, Sodium Citrate, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-15.00kcal, -4.50%) | |
| Total Fat | 1.76g (-7.50g, -80.99%) | |
| Saturated Fat | 0.0g (-7.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-9.00mg, -2.03%) | |
| Total Carbohydrates | 64.71g (+23.97g, +58.84%) | |
| Dietary Fiber | 2.4g (-16.10g, -87.03%) | |
| Sugars | 12.94g (+9.24g, +249.73%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-26.45g, -71.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-9.00mg, -4.86%) | |
| Iron, Fe | 3.18mg (+0.22mg, +7.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates [elderberry Juice, Watermelon Huito] For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 10.0g (+0.74g, +7.99%) | |
| Saturated Fat | 4.17g (-3.24g, -43.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 483.0mg (+39.00mg, +8.78%) | |
| Total Carbohydrates | 40.0g (-0.74g, -1.82%) | |
| Dietary Fiber | 26.7g (+8.20g, +44.32%) | |
| Sugars | 1.67g (-2.03g, -54.86%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-3.71g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-18.00mg, -9.73%) | |
| Iron, Fe | 0.6mg (-2.36mg, -79.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Natural Flavors, Palm Kernel Oil Contains Less Than 2% Of The Following: Butter (cream, Salt), Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Steviol Glycosides (stevia), Sunflower Lecithin, Honey+ | ||