Canyon Bakehouse Focaccia, Rosemary & Thyme by Canyon Bakehouse Llc: Similar Foods
- Product:
- Focaccia, Rosemary & Thyme
- Brand:
- Canyon Bakehouse
- Maker:
- Canyon Bakehouse Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035733/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 7.02g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 491.0mg | |
| Total Carbohydrates | 40.35g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Cultured Rice Flour, Extra Virgin Olive Oil, Xanthan Gum, Yeast, Organic Agave Syrup, Eggs, Sea Salt, Black, Pepper, Rosemary, Thyme, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 3.51g (-3.51g, -50.00%) | |
| Saturated Fat | 1.75g (+0.87g, +98.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 43.86g (+3.51g, +8.70%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.51g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.63mg (-0.63mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pizza Dough: Organic Flour, Water, Organic Canola Oil, Yeast, Organic Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 4.39g (-2.63g, -37.46%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 38.6g (-1.75g, -4.34%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 5.26g (+3.51g, +200.57%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.02g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (+0.63mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, 100% Whole Wheat Flour, Vital Wheat Gluten, Organic Honey, Sunflower Oil, Oat Fiber, Yeast, Molasses, Salt, Cultured Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 4.39g (-2.63g, -37.46%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 38.6g (-1.75g, -4.34%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 5.26g (+3.51g, +200.57%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.02g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (+0.63mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, 100% Whole Wheat Flour, Vital Wheat Gluten, Organic Honey, Sunflower Oil, Oat Fiber, Yeast, Molasses, Salt, Cultured Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+3.00kcal, +1.32%) | |
| Total Fat | 2.88g (-4.14g, -58.97%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 500.0mg (+9.00mg, +1.83%) | |
| Total Carbohydrates | 44.23g (+3.88g, +9.62%) | |
| Dietary Fiber | 3.8g (+0.30g, +8.57%) | |
| Sugars | 3.85g (+2.10g, +120.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.18g, +119.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 3.46mg (+2.20mg, +174.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Yeast, Molasses, Datem, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate A Preservative), Ethoxylated Mono And Diglycerides, Whey, Yeast, Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Caramel Color, Citric Acid, Azodicarbonamide, Calcium Peroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-4.00kcal, -1.75%) | |
| Total Fat | 7.06g (+0.04g, +0.57%) | |
| Saturated Fat | 1.18g (+0.30g, +34.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 482.0mg (-9.00mg, -1.83%) | |
| Total Carbohydrates | 27.06g (-13.29g, -32.94%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 1.18g (-0.57g, -32.57%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+9.43g, +268.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 1.27mg (+0.01mg, +0.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock And Or Haddock, Wheat Flour, Modified Corn Starch, Rice Flour, Water, Salt, Sugar, Leavening (sodium And Pyrophosphate Sodium Bicarbonate) Yeast, Yeast Extract, Maltodextrin, Disodium, Guanylate And Disodium Guanylate, Dried Onion Dried Garlic, Soybean Oil, Onion Powder, Garlic Powder, Spices, Citric Acid, Artificial Flavors (contain Milk), Paprika Extract (color), And Spice Extract, Natural Butter Flavor, Less Than 2% Sodium Silicoaluminate (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-1.00kcal, -0.44%) | |
| Total Fat | 0.76g (-6.26g, -89.17%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 500.0mg (+9.00mg, +1.83%) | |
| Total Carbohydrates | 45.45g (+5.10g, +12.64%) | |
| Dietary Fiber | 3.0g (-0.50g, -14.29%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+7.10g, +202.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 2.18mg (+0.92mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Enriched Semolina Flour (semolina Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Salt, Malt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-14.00kcal, -6.14%) | |
| Total Fat | 2.68g (-4.34g, -61.82%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 482.0mg (-9.00mg, -1.83%) | |
| Total Carbohydrates | 42.86g (+2.51g, +6.22%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.63g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 2.57mg (+1.31mg, +103.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Whole Spelt Flour, Whole Brown Flax Seed, Sea Salt, Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-14.00kcal, -6.14%) | |
| Total Fat | 2.68g (-4.34g, -61.82%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 482.0mg (-9.00mg, -1.83%) | |
| Total Carbohydrates | 42.86g (+2.51g, +6.22%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.63g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 2.57mg (+1.31mg, +103.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Spelt Flour, Whole Brown Flax Seed, Sea Salt, Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 10.0g (+2.98g, +42.45%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 480.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 35.0g (-5.35g, -13.26%) | |
| Dietary Fiber | 4.0g (+0.50g, +14.29%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (+0.18mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Rosemary, Thyme, Olive Oil, Non Gmo Canola Oil, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 10.0g (+2.98g, +42.45%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 480.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 35.0g (-5.35g, -13.26%) | |
| Dietary Fiber | 4.0g (+0.50g, +14.29%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (+0.18mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Gluten Free Tapioca Starch, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Non Gmo Canola Oil, Xanthan Gum, Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 10.0g (+2.98g, +42.45%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 480.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 35.0g (-5.35g, -13.26%) | |
| Dietary Fiber | 4.0g (+0.50g, +14.29%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (+0.18mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Millet Seeds, Poppy Seeds, Chia Seeds, Non Gmo Canola Oil, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 10.0g (+2.98g, +42.45%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 480.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 35.0g (-5.35g, -13.26%) | |
| Dietary Fiber | 4.0g (+0.50g, +14.29%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (+0.18mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Non Gmo Canola Oil, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 10.0g (+2.98g, +42.45%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 480.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 35.0g (-5.35g, -13.26%) | |
| Dietary Fiber | 4.0g (+0.50g, +14.29%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (+0.18mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Gluten Free Tapioca Starch, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Non Gmo Canola Oil, Xanthan Gum, Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+14.00kcal, +6.14%) | |
| Total Fat | 3.3g (-3.72g, -52.99%) | |
| Saturated Fat | 0.55g (-0.33g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 495.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 43.96g (+3.61g, +8.95%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 2.2g (+0.45g, +25.71%) | |
| Sugars, added | N/A | |
| Protein | 8.79g (+5.28g, +150.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 1.98mg (+0.72mg, +57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Dough Conditioner (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+17.00kcal, +7.46%) | |
| Total Fat | 5.66g (-1.36g, -19.37%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 491.0mg (=) | |
| Total Carbohydrates | 43.4g (+3.05g, +7.56%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 3.77g (+2.02g, +115.43%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+4.04g, +115.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 3.4mg (+2.14mg, +169.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Honey, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Canola Oil, Organic Flaxseed, Organic Sesame Seeds, Organic Poppyseeds, Organic Hulled Millet, Salt, Organic Molasses, Yeast, Organic Malted Barley Flour | ||