Breckenridge Farms Scrambled Eggs, Hash Browns & Pork Sausage Links by Dollar Tree Stores, Inc: Similar Foods

Product:
Scrambled Eggs, Hash Browns & Pork Sausage Links
Brand:
Breckenridge Farms
Maker:
Dollar Tree Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021953/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat13.84g
Saturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 179.0mg
Sodium 384.0mg
Total Carbohydrates 11.32g
Dietary Fiber 1.3g
Sugars 0.63g
Sugars, added N/A
Protein 8.18g
Core Vitamins and Minerals
Vitamin A, IU252.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca38.0mg
Iron, Fe0.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Salt, Natural And Artificial Butter Flavor (butter [cream, Milk], Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural And Artificial Flavors) Hash Brown: Potatoes, Vegetable Oil Blend (canola Soybean, Hydrogenated Soybean Oil), Salt, Yellow Corn Flour, Dehydrated Potatoes, Natural Flavor (wheat, Milk), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose, Citric Acid Cooked Skinless Sausage Links: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Flavoring, Bha And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+30.00kcal, +15.38%)
Total Fat16.67g (+2.83g, +20.45%)
Saturated Fat 3.26g (-1.14g, -25.91%)
Trans Fat 0.0g (=)
Cholesterol 156.0mg (-23.00mg, -12.85%)
Sodium 348.0mg (-36.00mg, -9.38%)
Total Carbohydrates 12.32g (+1.00g, +8.83%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 5.07g (+4.44g, +704.76%)
Sugars, added N/A
Protein 5.07g (-3.11g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IU290.0IU (+38.00IU, +15.08%)
Vitamin C, total ascorbic acid3.5mg (-4.00mg, -53.33%)
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe0.78mg (-0.13mg, -14.29%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Potatoes, Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), High Fructose Corn Syrup, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [preservative], Calcium Chloride), Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Spices, Yellow #5 Food Color, Turmeric And Flavoring), White Vinegar, Cider Vinegar, Onions, Red Bell Peppers (bell Pepper, Water, Citric Acid), Salt, Xanthan Gum, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Spices, Annatto Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+30.00kcal, +15.38%)
Total Fat16.67g (+2.83g, +20.45%)
Saturated Fat 3.26g (-1.14g, -25.91%)
Trans Fat 0.0g (=)
Cholesterol 156.0mg (-23.00mg, -12.85%)
Sodium 348.0mg (-36.00mg, -9.38%)
Total Carbohydrates 12.32g (+1.00g, +8.83%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 5.07g (+4.44g, +704.76%)
Sugars, added N/A
Protein 5.07g (-3.11g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IU290.0IU (+38.00IU, +15.08%)
Vitamin C, total ascorbic acid3.5mg (-4.00mg, -53.33%)
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe0.78mg (-0.13mg, -14.29%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Potatoes, Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), High Fructose Corn Syrup, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [preservative], Calcium Chloride), Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Spices, Yellow #5 Food Color, Turmeric And Flavoring), White Vinegar, Cider Vinegar, Onions, Red Bell Peppers (bell Pepper, Water, Citric Acid), Salt, Xanthan Gum, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Spices, Annatto Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+42.00kcal, +21.54%)
Total Fat17.34g (+3.50g, +25.29%)
Saturated Fat 6.36g (+1.96g, +44.55%)
Trans Fat 0.0g (=)
Cholesterol 159.0mg (-20.00mg, -11.17%)
Sodium 410.0mg (+26.00mg, +6.77%)
Total Carbohydrates 9.25g (-2.07g, -18.29%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.16g (+0.53g, +84.13%)
Sugars, added N/A
Protein 9.83g (+1.65g, +20.17%)
Core Vitamins and Minerals
Vitamin A, IU289.0IU (+37.00IU, +14.68%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca46.0mg (+8.00mg, +21.05%)
Iron, Fe1.04mg (+0.13mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid), Blanched Roasted Russet Potato (russet Potato), Pork Sausage Link (pork, Water, Salt, Spices, Dextrose, Bht, Citric Acid, Propyl Gallate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.31
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-36.00kcal, -18.46%)
Total Fat3.98g (-9.86g, -71.24%)
Saturated Fat 0.0g (-4.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 102.0mg (-77.00mg, -43.02%)
Sodium 354.0mg (-30.00mg, -7.81%)
Total Carbohydrates 9.73g (-1.59g, -14.05%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 4.42g (+3.79g, +601.59%)
Sugars, added N/A
Protein 13.27g (+5.09g, +62.22%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+13.00IU, +5.16%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.27mg (+0.36mg, +39.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Breadcrumb (wheat Flour, Cornstarch, Salt, Sugar, Yeast, Natural Food Coloring), Tomato Sauce, Modified Tapioca Starch, Calcium Carbonate, Wheat Flour, Vinegar Powder, Salt, Citric Acid, Yeast Extract, Spice Extract (pepper, Garlic, Chili), Natural Smoke Flavoring, Natural Food Color, Chili, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+55.00kcal, +28.21%)
Total Fat22.32g (+8.48g, +61.27%)
Saturated Fat 7.14g (+2.74g, +62.27%)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (-67.00mg, -37.43%)
Sodium 420.0mg (+36.00mg, +9.38%)
Total Carbohydrates 3.57g (-7.75g, -68.46%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.89g (+0.26g, +41.27%)
Sugars, added N/A
Protein 8.93g (+0.75g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+16.00IU, +6.35%)
Vitamin C, total ascorbic acid5.4mg (-2.10mg, -28.00%)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe0.32mg (-0.59mg, -64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Unsalted Butter (pasteurized Cream, Natural Flavors), Palm Oil, Water, Contains 2% Or Less Of: Sherry Cooking Wine, Garlic Powder, Salt, Dextrose, Maltodextrin, Dehydrated Red Bell Pepper, Dehydrated Lemon Peel, Gum Arabic, Potato Maltodextrin, Dehydrated Garlic, Dehydrated Parsley, Yeast Extract, Modified Corn Starch, Natural Flavors, Sherry Wine Solids, Corn Syrup Solids, Natural Butter Flavor (butter, Sweet Buttermilk, Enzymes), Soybean Oil, Malic Acid, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.07
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-58.00kcal, -29.74%)
Total Fat8.63g (-5.21g, -37.64%)
Saturated Fat 2.75g (-1.65g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 114.0mg (-65.00mg, -36.31%)
Sodium 380.0mg (-4.00mg, -1.04%)
Total Carbohydrates 7.84g (-3.48g, -30.74%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (+0.55g, +87.30%)
Sugars, added N/A
Protein 6.67g (-1.51g, -18.46%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+42.00IU, +16.67%)
Vitamin C, total ascorbic acid4.7mg (-2.80mg, -37.33%)
Calcium, Ca39.0mg (+1.00mg, +2.63%)
Iron, Fe1.06mg (+0.15mg, +16.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Poblano Peppers, Tomato Paste, Less Than 2% Of Onions, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Garlic (garlic, Water, Citric Acid), Modified Food Starch, Cilantro, Salt, Spices, Xanthan Gum, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-31.00kcal, -15.90%)
Total Fat11.74g (-2.10g, -15.17%)
Saturated Fat 4.69g (+0.29g, +6.59%)
Trans Fat 0.0g (=)
Cholesterol 225.0mg (+46.00mg, +25.70%)
Sodium 423.0mg (+39.00mg, +10.16%)
Total Carbohydrates 5.16g (-6.16g, -54.42%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 0.47g (-0.16g, -25.40%)
Sugars, added N/A
Protein 9.39g (+1.21g, +14.79%)
Core Vitamins and Minerals
Vitamin A, IU329.0IU (+77.00IU, +30.56%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe0.85mg (-0.06mg, -6.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {added For Color}], Pepper), Eggs, Potatoes, Water, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate ), Butter, Milk, Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Contains 2% Or Less Of Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Yeast Extract, Xanthan Gum, Soy Lecithin, Citric Acid, Salt, Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid, Natural Flavor), Sodium Bisulfite, Carotene (color), Spices, Annatto Color, Flavoring, Yeast Autolyzate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.98
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-48.00kcal, -24.62%)
Total Fat9.41g (-4.43g, -32.01%)
Saturated Fat 3.53g (-0.87g, -19.77%)
Trans Fat 0.0g (=)
Cholesterol 174.0mg (-5.00mg, -2.79%)
Sodium 453.0mg (+69.00mg, +17.97%)
Total Carbohydrates 4.71g (-6.61g, -58.39%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.18g (+0.55g, +87.30%)
Sugars, added N/A
Protein 9.41g (+1.23g, +15.04%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+42.00IU, +16.67%)
Vitamin C, total ascorbic acid2.8mg (-4.70mg, -62.67%)
Calcium, Ca88.0mg (+50.00mg, +131.58%)
Iron, Fe1.06mg (+0.15mg, +16.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Water Tomatoes (with Juice, Citric Acid, Calcium Chloride), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Cooked Ham, Water Added (cured With Water, Dextrose, Salt, Less Than 2% Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Onion Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.27
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-31.00kcal, -15.90%)
Total Fat12.21g (-1.63g, -11.78%)
Saturated Fat 4.69g (+0.29g, +6.59%)
Trans Fat 0.0g (=)
Cholesterol 225.0mg (+46.00mg, +25.70%)
Sodium 432.0mg (+48.00mg, +12.50%)
Total Carbohydrates 3.76g (-7.56g, -66.78%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 0.94g (+0.31g, +49.21%)
Sugars, added N/A
Protein 7.98g (-0.20g, -2.44%)
Core Vitamins and Minerals
Vitamin A, IU329.0IU (+77.00IU, +30.56%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe0.85mg (-0.06mg, -6.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {added For Color}], Pepper), Eggs, Potatoes, Water, Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Flavoring), Butter, Milk, Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Contains 2% Or Less Of Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Salt, Yeast Extract, Xanthan Gum, Soy Lecithin, Citric Acid, Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid, Natural Flavor), Sodium Bisulfite, Carotene (color), Spices, Annatto Color, Flavoring, Yeast Autolyzate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.27
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+11.00kcal, +5.64%)
Total Fat9.93g (-3.91g, -28.25%)
Saturated Fat 2.84g (-1.56g, -35.45%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-108.00mg, -60.34%)
Sodium 362.0mg (-22.00mg, -5.73%)
Total Carbohydrates 4.96g (-6.36g, -56.18%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.42g (+0.79g, +125.40%)
Sugars, added N/A
Protein 24.11g (+15.93g, +194.74%)
Core Vitamins and Minerals
Vitamin A, IU284.0IU (+32.00IU, +12.70%)
Vitamin C, total ascorbic acid0.9mg (-6.60mg, -88.00%)
Calcium, Ca28.0mg (-10.00mg, -26.32%)
Iron, Fe1.91mg (+1.00mg, +109.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (contains Up To 8% Solution: Turkey Broth, Salt, Sodium Phosphates, Sugar, And Flavoring), Jambalaya [water, Pork, Cooked Long Grain Enriched Parboiled Rice (niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Smoked Sausage With Pork (pork, Water, Salt, Sodium Nitrite, Garlic, Red Pepper, White Pepper, Sodium Acetate, Crushed Red Pepper, Sodium Erythorbate, Natural Flavors), Onions, Bell Pepper, Green Onions, Seasoning Sauce (caramel, Vegetable Base {water, Carrots, Onions, Celery, Parsnips, Turnips, Salt, Parsley, Spices}, Sodium Benzoate To Preserve Freshness), Salt, Red Pepper, And Other Spices, Garlic, Silicon Dioxide (to Prevent Caking), Dried Parsley, Garlic Powder, Red Chili Pepper Flakes, White Pepper], Chicken, And Duck
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.69
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+37.00kcal, +18.97%)
Total Fat15.23g (+1.39g, +10.04%)
Saturated Fat 5.3g (+0.90g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-103.00mg, -57.54%)
Sodium 344.0mg (-40.00mg, -10.42%)
Total Carbohydrates 1.99g (-9.33g, -82.42%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.32g (+0.69g, +109.52%)
Sugars, added N/A
Protein 21.85g (+13.67g, +167.11%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+13.00IU, +5.16%)
Vitamin C, total ascorbic acid0.8mg (-6.70mg, -89.33%)
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe1.79mg (+0.88mg, +96.70%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Pork Rubbed With: (brown Sugar, Salt, Chili Powder, Paprika, Black Pepper, Garlic Powder), Carolina Vinegar Bbq Sauce (water, Apple Cider Vinegar, Tomato Paste, Molasses, Brown Sugar, Apple Juice Concentrate, Less Than 2% Of Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Lemon Juice Concentrate, Salt, Chili Powder (spices, Salt, Paprika, Dried Garlic], Sugar, Dried Garlic, Dried Onion, Disitlled Vinegar, Tamarind Powder [maltodextrin, Citric Acid, Tamarind Extract, Caramel Color], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.75
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-54.00kcal, -27.69%)
Total Fat9.78g (-4.06g, -29.34%)
Saturated Fat 5.43g (+1.03g, +23.41%)
Trans Fat 0.0g (=)
Cholesterol 136.0mg (-43.00mg, -24.02%)
Sodium 446.0mg (+62.00mg, +16.15%)
Total Carbohydrates 0.0g (-11.32g, -100.00%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-0.63g, -100.00%)
Sugars, added N/A
Protein 15.22g (+7.04g, +86.06%)
Core Vitamins and Minerals
Vitamin A, IU326.0IU (+74.00IU, +29.37%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca65.0mg (+27.00mg, +71.05%)
Iron, Fe0.39mg (-0.52mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.83
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+43.00kcal, +22.05%)
Total Fat15.48g (+1.64g, +11.85%)
Saturated Fat 7.14g (+2.74g, +62.27%)
Trans Fat N/A
Cholesterol 71.0mg (-108.00mg, -60.34%)
Sodium 369.0mg (-15.00mg, -3.91%)
Total Carbohydrates 1.19g (-10.13g, -89.49%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-0.63g, -100.00%)
Sugars, added N/A
Protein 25.0g (+16.82g, +205.62%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-14.00IU, -5.56%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe2.14mg (+1.23mg, +135.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef Ribeye, Contains 2% Or Less Of The Following: Vinegar (made With Organic Vinegar), Sea Salt, Water, Organic Spices Including Organic Paprika, Organic Garlic, Organic Dill Seed, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.98
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-27.00kcal, -13.85%)
Total Fat4.42g (-9.42g, -68.06%)
Saturated Fat 0.88g (-3.52g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-121.00mg, -67.60%)
Sodium 372.0mg (-12.00mg, -3.13%)
Total Carbohydrates 7.08g (-4.24g, -37.46%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-0.63g, -100.00%)
Sugars, added N/A
Protein 23.89g (+15.71g, +192.05%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+13.00IU, +5.16%)
Vitamin C, total ascorbic acid13.3mg (+5.80mg, +77.33%)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe6.37mg (+5.46mg, +600.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Mussels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.57
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-24.00kcal, -12.31%)
Total Fat4.29g (-9.55g, -69.00%)
Saturated Fat 0.71g (-3.69g, -83.86%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-122.00mg, -68.16%)
Sodium 371.0mg (-13.00mg, -3.39%)
Total Carbohydrates 7.14g (-4.18g, -36.93%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-0.63g, -100.00%)
Sugars, added N/A
Protein 24.29g (+16.11g, +196.94%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+34.00IU, +13.49%)
Vitamin C, total ascorbic acid12.9mg (+5.40mg, +72.00%)
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe6.43mg (+5.52mg, +606.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels