Dole Banana Mango Berry With Refreshing Kiwi Bananas, Mango, Strawberries, Blueberries, Blackberries And Kiwi Crafted Smoothie Blends, Banana Mango Berry With Refreshing Kiwi by Dole Packaged Foods, Llc: Similar Foods

Product:
Banana Mango Berry With Refreshing Kiwi Bananas, Mango, Strawberries, Blueberries, Blackberries And Kiwi Crafted Smoothie Blends, Banana Mango Berry With Refreshing Kiwi
Brand:
Dole
Maker:
Dole Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2502974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Dole Banana Mango Berry With Refreshing Kiwi Bananas, Mango, Strawberries, Blueberries, Blackberries And Kiwi Crafted Smoothie Blends, Banana Mango Berry With Refreshing Kiwi by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal
Total Fat0.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 15.86g
Dietary Fiber 2.6g
Sugars 10.13g
Sugars, added N/A
Protein 0.88g
Core Vitamins and Minerals
Vitamin A, IU529.0IU
Vitamin C, total ascorbic acid26.0mg
Calcium, Ca13.0mg
Iron, Fe0.35mg
Potassium, K216.0mg
Vitamin D, IU0.0IU
Ingredients
Banana, Mango, Strawberry, Blueberry, Blackberry, Kiwi, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
Harris Teeter Whole Blackberries by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-13.00kcal, -18.57%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-3.72g, -23.46%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 5.71g (-4.42g, -43.63%)
Sugars, added N/A
Protein 1.43g (+0.55g, +62.50%)
Core Vitamins and Minerals
Vitamin A, IU514.0IU (-15.00IU, -2.84%)
Vitamin C, total ascorbic acid2.9mg (-23.10mg, -88.85%)
Calcium, Ca43.0mg (+30.00mg, +230.77%)
Iron, Fe0.71mg (+0.36mg, +102.86%)
Potassium, K236.0mg (+20.00mg, +9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
Tropicana No Pulp Orange Low Acid Juice, No Pulp Orange by Tropicana Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-24.00kcal, -34.29%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 10.83g (-5.03g, -31.72%)
Dietary Fiber N/A
Sugars 9.17g (-0.96g, -9.48%)
Sugars, added N/A
Protein 0.83g (-0.05g, -5.68%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-29.00IU, -5.48%)
Vitamin C, total ascorbic acid37.5mg (+11.50mg, +44.23%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K188.0mg (-28.00mg, -12.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Ingredients
100% Orange Juice, Acid Reduced Orange Juice, Calcium Citrate*, Ascorbic Acid (vitamin C)* And Beta Carotene*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
Avenue Corn, Black Beans, Onions, Green Peppers, Red Peppers Fiesta Corn Blend by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+12.00kcal, +17.14%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.65g (+1.79g, +11.29%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 1.18g (-8.95g, -88.35%)
Sugars, added N/A
Protein 3.53g (+2.65g, +301.14%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-58.00IU, -10.96%)
Vitamin C, total ascorbic acid12.9mg (-13.10mg, -50.38%)
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe1.06mg (+0.71mg, +202.86%)
Potassium, K235.0mg (+19.00mg, +8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Cooked Black Beans, Onions, Green Peppers, Red Peppers, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
Harmons Tomato Sauce by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-37.00kcal, -52.86%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 6.56g (-9.30g, -58.64%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.28g (-6.85g, -67.62%)
Sugars, added N/A
Protein 1.64g (+0.76g, +86.36%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid3.9mg (-22.10mg, -85.00%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K197.0mg (-19.00mg, -8.80%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
Great Value Tomato No Salt Added Sauce, Tomato by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-37.00kcal, -52.86%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 6.56g (-9.30g, -58.64%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.28g (-6.85g, -67.62%)
Sugars, added N/A
Protein 1.64g (+0.76g, +86.36%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid3.9mg (-22.10mg, -85.00%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K197.0mg (-19.00mg, -8.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Tomato Concentrate (tomato Paste, Water), Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
First Street No Salt Added Tomato Sauce, No Salt Added Tomato by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-37.00kcal, -52.86%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 6.56g (-9.30g, -58.64%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.28g (-6.85g, -67.62%)
Sugars, added N/A
Protein 1.64g (+0.76g, +86.36%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid3.9mg (-22.10mg, -85.00%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K197.0mg (-19.00mg, -8.80%)
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (tomato Paste, Water), Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings And Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
Raley's Tomato Sauce by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-37.00kcal, -52.86%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 6.56g (-9.30g, -58.64%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.28g (-6.85g, -67.62%)
Sugars, added N/A
Protein 1.64g (+0.76g, +86.36%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid3.9mg (-22.10mg, -85.00%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K197.0mg (-19.00mg, -8.80%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings And Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
Raley's Tomato Sauce by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-37.00kcal, -52.86%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 6.56g (-9.30g, -58.64%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.28g (-6.85g, -67.62%)
Sugars, added N/A
Protein 1.64g (+0.76g, +86.36%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid3.9mg (-22.10mg, -85.00%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K197.0mg (-19.00mg, -8.80%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings And Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
Gonzalez, Tomato Sauce by Northgate Gonzalez, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-37.00kcal, -52.86%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 6.56g (-9.30g, -58.64%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.28g (-6.85g, -67.62%)
Sugars, added N/A
Protein 0.0g (-0.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid3.9mg (-22.10mg, -85.00%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K197.0mg (-19.00mg, -8.80%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices,natural Flavorings And Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.41
Heart And Soul Yellow & Green Zucchini by H&s Quality Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-46.00kcal, -65.71%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.53g (-12.33g, -77.74%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.35g (-7.78g, -76.80%)
Sugars, added N/A
Protein 1.18g (+0.30g, +34.09%)
Core Vitamins and Minerals
Vitamin A, IU529.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-26.00mg, -100.00%)
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K260.0mg (+44.00mg, +20.37%)
Vitamin D, IUN/A
Ingredients
Yellow And Green Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
Sunsweet Prunes In Heavy Syrup by Sunsweet Growers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+59.00kcal, +84.29%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.71g (+14.85g, +93.63%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 16.43g (+6.30g, +62.19%)
Sugars, added N/A
Protein 0.71g (-0.17g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+7.00IU, +1.32%)
Vitamin C, total ascorbic acid0.0mg (-26.00mg, -100.00%)
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe0.26mg (-0.09mg, -25.71%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Ingredients
Prunes With Pits, Water, High Fructose Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
Sunsweet Prunes by Diamond Sunsweet Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+59.00kcal, +84.29%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.71g (+14.85g, +93.63%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 16.43g (+6.30g, +62.19%)
Sugars, added N/A
Protein 0.71g (-0.17g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+7.00IU, +1.32%)
Vitamin C, total ascorbic acid0.0mg (-26.00mg, -100.00%)
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe0.26mg (-0.09mg, -25.71%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Ingredients
California Prunes With Pits, Water, High Fructose Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
Sunsweet Amazin Prunes With Pits by Sunsweet Growers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+59.00kcal, +84.29%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.71g (+14.85g, +93.63%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 16.43g (+6.30g, +62.19%)
Sugars, added N/A
Protein 0.71g (-0.17g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+7.00IU, +1.32%)
Vitamin C, total ascorbic acid0.0mg (-26.00mg, -100.00%)
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe0.26mg (-0.09mg, -25.71%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Ingredients
Prunes With Pits, Water, High Fructose Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
Sunsweet, Prunes by Diamond Sunsweet Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+59.00kcal, +84.29%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.71g (+14.85g, +93.63%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 16.43g (+6.30g, +62.19%)
Sugars, added N/A
Protein 0.71g (-0.17g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+7.00IU, +1.32%)
Vitamin C, total ascorbic acid0.0mg (-26.00mg, -100.00%)
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe0.26mg (-0.09mg, -25.71%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Ingredients
California Prunes With Pits, Water, High Fructose Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.64
Weis Broccoli Florets by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-39.00kcal, -55.71%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 4.94g (-10.92g, -68.85%)
Dietary Fiber 3.7g (+1.10g, +42.31%)
Sugars 2.47g (-7.66g, -75.62%)
Sugars, added N/A
Protein 2.47g (+1.59g, +180.68%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-35.00IU, -6.62%)
Vitamin C, total ascorbic acid37.0mg (+11.00mg, +42.31%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.44mg (+0.09mg, +25.71%)
Potassium, K259.0mg (+43.00mg, +19.91%)
Vitamin D, IUN/A
Ingredients
Broccoli