Heart And Soul Yellow & Green Zucchini by H&s Quality Foods, Llc: Similar Foods

Product:
Yellow & Green Zucchini
Brand:
Heart And Soul
Maker:
H&s Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286454/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Heart And Soul Yellow & Green Zucchini by H&s Quality Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6.0mg
Total Carbohydrates 3.53g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU529.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.0mg
Potassium, K260.0mg
Vitamin D, IUN/A
Ingredients
Yellow And Green Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
Harris Teeter Whole Blackberries by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+33.00kcal, +137.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 12.14g (+8.61g, +243.91%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 5.71g (+3.36g, +142.98%)
Sugars, added N/A
Protein 1.43g (+0.25g, +21.19%)
Core Vitamins and Minerals
Vitamin A, IU514.0IU (-15.00IU, -2.84%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K236.0mg (-24.00mg, -9.23%)
Vitamin D, IU0.0IU
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
Weis Quality Chopped Broccoli by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+25.00mg, +416.67%)
Total Carbohydrates 4.94g (+1.41g, +39.94%)
Dietary Fiber 3.7g (+2.50g, +208.33%)
Sugars 2.47g (+0.12g, +5.11%)
Sugars, added N/A
Protein 2.47g (+1.29g, +109.32%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-35.00IU, -6.62%)
Vitamin C, total ascorbic acid37.0mg (+37.00mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
Weis Quality Broccoli Florets by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+25.00mg, +416.67%)
Total Carbohydrates 4.94g (+1.41g, +39.94%)
Dietary Fiber 3.7g (+2.50g, +208.33%)
Sugars 2.47g (+0.12g, +5.11%)
Sugars, added N/A
Protein 2.47g (+1.29g, +109.32%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-35.00IU, -6.62%)
Vitamin C, total ascorbic acid37.0mg (+37.00mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
Weis Broccoli Spears by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+25.00mg, +416.67%)
Total Carbohydrates 4.94g (+1.41g, +39.94%)
Dietary Fiber 3.7g (+2.50g, +208.33%)
Sugars 2.47g (+0.12g, +5.11%)
Sugars, added N/A
Protein 2.47g (+1.29g, +109.32%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-35.00IU, -6.62%)
Vitamin C, total ascorbic acid37.0mg (+37.00mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
Weis Broccoli Florets by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+25.00mg, +416.67%)
Total Carbohydrates 4.94g (+1.41g, +39.94%)
Dietary Fiber 3.7g (+2.50g, +208.33%)
Sugars 2.47g (+0.12g, +5.11%)
Sugars, added N/A
Protein 2.47g (+1.29g, +109.32%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-35.00IU, -6.62%)
Vitamin C, total ascorbic acid37.0mg (+37.00mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
Weis Broccoli Cuts by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+25.00mg, +416.67%)
Total Carbohydrates 4.94g (+1.41g, +39.94%)
Dietary Fiber 3.7g (+2.50g, +208.33%)
Sugars 2.47g (+0.12g, +5.11%)
Sugars, added N/A
Protein 2.47g (+1.29g, +109.32%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-35.00IU, -6.62%)
Vitamin C, total ascorbic acid37.0mg (+37.00mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
Southern Home Crushed Tomatoes In Heavy Puree by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+19.00mg, +316.67%)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K303.0mg (+43.00mg, +16.54%)
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Tomatoes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
Big Y No Salt Added Crushed Tomatoes In Heavy Puree by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+19.00mg, +316.67%)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K303.0mg (+43.00mg, +16.54%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Puree, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
Laura Lynn Crushed Tomatoes by Ingles Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+19.00mg, +316.67%)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K303.0mg (+43.00mg, +16.54%)
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Tomatoes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
Raley's Tomato Sauce by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (+26.00mg, +433.33%)
Total Carbohydrates 4.76g (+1.23g, +34.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.17g (+0.82g, +34.89%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-53.00IU, -10.02%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K286.0mg (+26.00mg, +10.00%)
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree, Organic Sugar, Organic Red Pepper, Naturally Derived Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
Evolution Fresh Organic Essential Greens Celery, Cucumber, Spinach, Romaine, Kale, Lime, Parsley Vegetable & Fruit Juice Blend, Essential Greens by Evolution Fresh, Inc

All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-9.00kcal, -37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (+62.00mg, +1033.33%)
Total Carbohydrates 2.77g (-0.76g, -21.53%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 2.46g (+0.11g, +4.68%)
Sugars, added N/A
Protein 0.62g (-0.56g, -47.46%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-24.00IU, -4.54%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.0mg (=)
Potassium, K266.0mg (+6.00mg, +2.31%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)12.0ug
Ingredients
Organic Juices (celery, Cucumber, Spinach, Romaine Lettuce, Kale, Lime, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
Evolution Fresh Organic Essential Greens Celery, Cucumber, Spinach, Romaine, Kale, Lime, Pasley, Vegetable & Fruit Juice Blend, Essential Greens by Evolution Fresh, Inc

All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-8.00kcal, -33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+61.00mg, +1016.67%)
Total Carbohydrates 2.89g (-0.64g, -18.13%)
Dietary Fiber 0.2g (-1.00g, -83.33%)
Sugars 2.67g (+0.32g, +13.62%)
Sugars, added N/A
Protein 0.67g (-0.51g, -43.22%)
Core Vitamins and Minerals
Vitamin A, IU498.0IU (-31.00IU, -5.86%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.22mg (+0.22mg)
Potassium, K266.0mg (+6.00mg, +2.31%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)12.2ug
Ingredients
Organic Juices (celery, Cucumber, Spinach, Romaine Lettuce, Kale, Lime, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.41
Dole Banana Mango Berry With Refreshing Kiwi Bananas, Mango, Strawberries, Blueberries, Blackberries And Kiwi Crafted Smoothie Blends, Banana Mango Berry With Refreshing Kiwi by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+46.00kcal, +191.67%)
Total Fat0.44g (+0.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 15.86g (+12.33g, +349.29%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 10.13g (+7.78g, +331.06%)
Sugars, added N/A
Protein 0.88g (-0.30g, -25.42%)
Core Vitamins and Minerals
Vitamin A, IU529.0IU (=)
Vitamin C, total ascorbic acid26.0mg (+26.00mg)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.35mg (+0.35mg)
Potassium, K216.0mg (-44.00mg, -16.92%)
Vitamin D, IU0.0IU
Ingredients
Banana, Mango, Strawberry, Blueberry, Blackberry, Kiwi, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
Drink Simple Organic Watermelon Water, Tart Cherry by

All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-2.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 6.11g (+2.58g, +73.09%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.28g (+2.93g, +124.68%)
Sugars, added N/A
Protein 0.56g (-0.62g, -52.54%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+71.00IU, +13.42%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K272.0mg (+12.00mg, +4.62%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg13.0mg
Ingredients
Organic Watermelons, Organic Tart Cherry Juice Concentrate, Organic Lemon Juice Concentrate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.16
Raley's Tomato Sauce by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+27.00mg, +450.00%)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-37.00IU, -6.99%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K197.0mg (-63.00mg, -24.23%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings And Sweet Bell Pepper