Sunsweet Prunes In Heavy Syrup by Sunsweet Growers, Inc: Similar Foods

Product:
Prunes In Heavy Syrup
Brand:
Sunsweet
Maker:
Sunsweet Growers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079798/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 30.71g
Dietary Fiber 2.9g
Sugars 16.43g
Sugars, added N/A
Protein 0.71g
Core Vitamins and Minerals
Vitamin A, IU536.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg
Iron, Fe0.26mg
Potassium, K214.0mg
Vitamin D, IUN/A
Ingredients
Prunes With Pits, Water, High Fructose Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 30.71g (=)
Dietary Fiber 2.9g (=)
Sugars 16.43g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe0.26mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Ingredients
California Prunes With Pits, Water, High Fructose Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 30.71g (=)
Dietary Fiber 2.9g (=)
Sugars 16.43g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe0.26mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Ingredients
California Prunes With Pits, Water, High Fructose Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 30.71g (=)
Dietary Fiber 2.9g (=)
Sugars 16.43g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe0.26mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Ingredients
Prunes With Pits, Water, High Fructose Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-59.00kcal, -45.74%)
Total Fat0.44g (+0.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 15.86g (-14.85g, -48.36%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 10.13g (-6.30g, -38.34%)
Sugars, added N/A
Protein 0.88g (+0.17g, +23.94%)
Core Vitamins and Minerals
Vitamin A, IU529.0IU (-7.00IU, -1.31%)
Vitamin C, total ascorbic acid26.0mg (+26.00mg)
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe0.35mg (+0.09mg, +34.62%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU0.0IU
Ingredients
Banana, Mango, Strawberry, Blueberry, Blackberry, Kiwi, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.27
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-72.00kcal, -55.81%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 12.14g (-18.57g, -60.47%)
Dietary Fiber 2.9g (=)
Sugars 5.71g (-10.72g, -65.25%)
Sugars, added N/A
Protein 1.43g (+0.72g, +101.41%)
Core Vitamins and Minerals
Vitamin A, IU514.0IU (-22.00IU, -4.10%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe0.71mg (+0.45mg, +173.08%)
Potassium, K236.0mg (+22.00mg, +10.28%)
Vitamin D, IU0.0IU
Ingredients
Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.02
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-47.00kcal, -36.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 17.65g (-13.06g, -42.53%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.18g (-15.25g, -92.82%)
Sugars, added N/A
Protein 3.53g (+2.82g, +397.18%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-65.00IU, -12.13%)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.06mg (+0.80mg, +307.69%)
Potassium, K235.0mg (+21.00mg, +9.81%)
Vitamin D, IU0.0IU
Ingredients
Corn, Cooked Black Beans, Onions, Green Peppers, Red Peppers, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.12
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-35.00kcal, -27.13%)
Total Fat5.29g (+5.29g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+57.00mg, +228.00%)
Total Carbohydrates 11.76g (-18.95g, -61.71%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 5.88g (-10.55g, -64.21%)
Sugars, added N/A
Protein 3.53g (+2.82g, +397.18%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+52.00IU, +9.70%)
Vitamin C, total ascorbic acid49.4mg (+49.40mg)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.85mg (+0.59mg, +226.92%)
Potassium, K247.0mg (+33.00mg, +15.42%)
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli Organic Dried Cranberries: Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil (less Than 1%) Organic Sunflower Seeds: Organic Sunflower Seeds Kernels Organic Balsamic Vinaigrette: Water, Organic Balsamic Vinegar, Organic Soybean Oil, Organic Cane Sugar, Salt, Organic Dried Garlic, Organic Rosemary, Xanthan Gum, Organic Acacia Gum, Organic Black Pepper, Organic Rosemary Extract, Organic Oregano, Organic Thyme, Organic Basil, Organic Marjoram
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.41
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-83.00kcal, -64.34%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 10.83g (-19.88g, -64.73%)
Dietary Fiber N/A
Sugars 9.17g (-7.26g, -44.19%)
Sugars, added N/A
Protein 0.83g (+0.12g, +16.90%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-36.00IU, -6.72%)
Vitamin C, total ascorbic acid37.5mg (+37.50mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, K188.0mg (-26.00mg, -12.15%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Ingredients
100% Orange Juice, Acid Reduced Orange Juice, Calcium Citrate*, Ascorbic Acid (vitamin C)* And Beta Carotene*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.97
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-50.00kcal, -38.76%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-21.00mg, -84.00%)
Total Carbohydrates 13.48g (-17.23g, -56.11%)
Dietary Fiber 4.5g (+1.60g, +55.17%)
Sugars 4.49g (-11.94g, -72.67%)
Sugars, added N/A
Protein 5.62g (+4.91g, +691.55%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (-87.00IU, -16.23%)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.21mg (+0.95mg, +365.38%)
Potassium, K244.0mg (+30.00mg, +14.02%)
Vitamin D, IUN/A
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.54
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-96.00kcal, -74.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+8.00mg, +32.00%)
Total Carbohydrates 6.56g (-24.15g, -78.64%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.28g (-13.15g, -80.04%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-44.00IU, -8.21%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.18mg (+0.92mg, +353.85%)
Potassium, K197.0mg (-17.00mg, -7.94%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices,natural Flavorings And Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.55
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-96.00kcal, -74.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+8.00mg, +32.00%)
Total Carbohydrates 6.56g (-24.15g, -78.64%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.28g (-13.15g, -80.04%)
Sugars, added N/A
Protein 1.64g (+0.93g, +130.99%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-44.00IU, -8.21%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.18mg (+0.92mg, +353.85%)
Potassium, K197.0mg (-17.00mg, -7.94%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.55
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-96.00kcal, -74.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+8.00mg, +32.00%)
Total Carbohydrates 6.56g (-24.15g, -78.64%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.28g (-13.15g, -80.04%)
Sugars, added N/A
Protein 1.64g (+0.93g, +130.99%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-44.00IU, -8.21%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.18mg (+0.92mg, +353.85%)
Potassium, K197.0mg (-17.00mg, -7.94%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings And Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.55
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-96.00kcal, -74.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+8.00mg, +32.00%)
Total Carbohydrates 6.56g (-24.15g, -78.64%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.28g (-13.15g, -80.04%)
Sugars, added N/A
Protein 1.64g (+0.93g, +130.99%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-44.00IU, -8.21%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.18mg (+0.92mg, +353.85%)
Potassium, K197.0mg (-17.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Tomato Concentrate (tomato Paste, Water), Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.55
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-96.00kcal, -74.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+8.00mg, +32.00%)
Total Carbohydrates 6.56g (-24.15g, -78.64%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.28g (-13.15g, -80.04%)
Sugars, added N/A
Protein 1.64g (+0.93g, +130.99%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-44.00IU, -8.21%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.18mg (+0.92mg, +353.85%)
Potassium, K197.0mg (-17.00mg, -7.94%)
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (tomato Paste, Water), Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings And Sweet Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.55
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-96.00kcal, -74.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+8.00mg, +32.00%)
Total Carbohydrates 6.56g (-24.15g, -78.64%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.28g (-13.15g, -80.04%)
Sugars, added N/A
Protein 1.64g (+0.93g, +130.99%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (-44.00IU, -8.21%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.18mg (+0.92mg, +353.85%)
Potassium, K197.0mg (-17.00mg, -7.94%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings And Sweet Bell Pepper