Dole Sweet Kale Green Cabbage, Kale, Shredded Broccoli, Brussels Sprouts, Radicchio, Dried Cranberries, Poppy Seed Dressing, Pepitas Premium Kit, Sweet Kale by Dole Fresh Vegetables Inc: Similar Foods
- Product:
- Sweet Kale Green Cabbage, Kale, Shredded Broccoli, Brussels Sprouts, Radicchio, Dried Cranberries, Poppy Seed Dressing, Pepitas Premium Kit, Sweet Kale
- Brand:
- Dole
- Maker:
- Dole Fresh Vegetables Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503157/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 140.0mg | |
| Total Carbohydrates | 17.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 13.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 262.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Kale, Broccoli, Brussels Sprouts, Radicchio Dressing: Soybean Oil, Sugar, Water, Cider Vinegar, Contains Less Than 2% Of Salt, Distilled Vinegar, Poppy Seed, Egg Yolks, Orange Juice Concentrate, Lemon Juice Concentrate, Xanthan Gum, Dehydrated Onion Cranberries: Cranberries, Sugar, Sunflower Oil Pepitas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-10.00kcal, -5.88%) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (=) | |
| Total Carbohydrates | 13.0g (-4.00g, -23.53%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 9.0g (-4.00g, -30.77%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale), Brown Sugar Balsamic Vinaigrette (canola Oil And Or Soybean Oil, Balsamic Vinegar, Brown Sugar, Sugar, Water, Spice, Salt, Xanthan Gum, Natural Flavor, Maple Syrup), Crispy Onions (onion, Palm Oil, Wheat Flour, Soy Flour, Salt, Dextrose), Uncured Bacon No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavoring [contains Celery Powder, Sea Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 2.0g (+0.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 160.0mg (+20.00mg, +14.29%) | |
| Total Carbohydrates | 17.0g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 13.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-9.00mg, -17.65%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 248.0mg (-14.00mg, -5.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli Stalk, Green Cabbage, Brussels Sprouts, Kale, Chicory), Poppyseed Dressing (canola And Or Soybean Oil, Sugar, Water, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-10.00kcal, -5.88%) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+20.00mg, +14.29%) | |
| Total Carbohydrates | 16.0g (-1.00g, -5.88%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 12.0g (-1.00g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-8.00mg, -15.69%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Broccoli Stalk, Brussels Sprouts, Kale, Radicchio), Poppyseed Dressing (soybean Oil, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-10.00kcal, -5.88%) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+20.00mg, +14.29%) | |
| Total Carbohydrates | 16.0g (-1.00g, -5.88%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 12.0g (-1.00g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-9.00mg, -17.65%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Broccoli Stalk, Brussels Sprouts, Kale, Radicchio), Poppyseed Dressing (soybean Oil, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 7.09g (-2.91g, -29.10%) | |
| Saturated Fat | 1.06g (-0.44g, -29.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+16.00mg, +11.43%) | |
| Total Carbohydrates | 19.15g (+2.15g, +12.65%) | |
| Dietary Fiber | 3.5g (+0.50g, +16.67%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.09g (+4.09g, +136.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+13.00mg, +25.49%) | |
| Iron, Fe | 1.42mg (+0.42mg, +42.00%) | |
| Potassium, K | 248.0mg (-14.00mg, -5.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Dates, Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-8.00kcal, -4.71%) | |
| Total Fat | 8.75g (-1.25g, -12.50%) | |
| Saturated Fat | 0.62g (-0.88g, -58.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+22.00mg, +15.71%) | |
| Total Carbohydrates | 22.5g (+5.50g, +32.35%) | |
| Dietary Fiber | 5.0g (+2.00g, +66.67%) | |
| Sugars | 8.75g (-4.25g, -32.69%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.50g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-26.00mg, -50.98%) | |
| Iron, Fe | 0.62mg (-0.38mg, -38.00%) | |
| Potassium, K | 262.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrot, Parsnip, Red Beetroot, Sunflower Oil, Rice Flour, Modified Potato Starch, Potato Dextrin, Corn Flour, Salt, Tapioca Dextrin, Leavening: Di Sodium Dihydrogen Diphosphate And Sodium Carbonates, Stabilizers: Xanthan Gum And Methyl Cellulose, Colors: Paprika Extract And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-27.00kcal, -15.88%) | |
| Total Fat | 4.17g (-5.83g, -58.30%) | |
| Saturated Fat | 1.79g (+0.29g, +19.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 26.79g (+9.79g, +57.59%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 11.31g (-1.69g, -13.00%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-1.21g, -40.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-5.00mg, -9.80%) | |
| Iron, Fe | 0.6mg (-0.40mg, -40.00%) | |
| Potassium, K | 230.0mg (-32.00mg, -12.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Whole Milk, Brown Sugar, Heavy Cream (milk), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed Oil), Water, Butter (sweet Cream, Salt), Maple Syrup, Modified Corn Starch, Salt, Potassium Sorbate (preservative), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-30.00kcal, -17.65%) | |
| Total Fat | 7.0g (-3.00g, -30.00%) | |
| Saturated Fat | 0.5g (-1.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-15.00mg, -10.71%) | |
| Total Carbohydrates | 18.0g (+1.00g, +5.88%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 11.0g (-2.00g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-9.00mg, -17.65%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 230.0mg (-32.00mg, -12.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (cabbage, Broccoli Stalk, Kale, Radicchio), Cranberry Vinaigrette (water, Canola Oil And Or Soybean Oil, Sugar, Red Wine Vinegar, Apple Juice Concentrate, Orange Juice Concentrate, Less Than 2% Of Cranberry Juice Concentrate, Distilled Vinegar, Rice Vinegar [sugar, Rice Vinegar, Water, Salt], Spices, Salt, Xanthan Gum [emulsifier], Dried Ginger, Acacia Gum [emulsifier], Beet Juice [color], Natural Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Spiced Croutons (enriched Wheat Flour, [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Expeller Pressed Sunflower Oil, Salt, Sugar, Maltodextrin, Yeast, Canola Oil, Spices, Yeast Extract, Hot Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic Powder], Garlic Powder, Onion Powder, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+34.00kcal, +20.00%) | |
| Total Fat | 11.5g (+1.50g, +15.00%) | |
| Saturated Fat | 1.77g (+0.27g, +18.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (+19.00mg, +13.57%) | |
| Total Carbohydrates | 23.01g (+6.01g, +35.35%) | |
| Dietary Fiber | 3.5g (+0.50g, +16.67%) | |
| Sugars | 16.81g (+3.81g, +29.31%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+1.42g, +47.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-16.00mg, -31.37%) | |
| Iron, Fe | 0.09mg (-0.91mg, -91.00%) | |
| Potassium, K | 239.0mg (-23.00mg, -8.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples (apples, Water, Ascorbic Acid [vitamin C] Added To Maintain Color And Calcium Carbonate Added To Maintain Freshness), Peanuts (peanuts, Salt), Caramel Sauce (sugar, Corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar], Water, Palm Oil, Whey, Heavy Cream, Food Starch Modified, Contains 2% Or Less Of: Citric Acid, Disodium Phosphate, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Glucono Delta Lactone, Nonfat Milk, Pectin, Carrageenan, Caramel Color, Titanium Dioxide, Yellow 5, Yellow 6, Propylene Glycol Alginate, Potassium Sorbate, Sorbic Acid, Sulfites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-17.00kcal, -10.00%) | |
| Total Fat | 8.24g (-1.76g, -17.60%) | |
| Saturated Fat | 0.59g (-0.91g, -60.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-28.00mg, -20.00%) | |
| Total Carbohydrates | 20.0g (+3.00g, +17.65%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 2.35g (-10.65g, -81.92%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.82g, -60.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-32.00mg, -62.75%) | |
| Iron, Fe | 1.18mg (+0.18mg, +18.00%) | |
| Potassium, K | 267.0mg (+5.00mg, +1.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Russet Potatoes, Soybean Oil, Modified Potato Starch, Rice Flour, Dextrin, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-8.00kcal, -4.71%) | |
| Total Fat | 7.07g (-2.93g, -29.30%) | |
| Saturated Fat | 1.01g (-0.49g, -32.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-29.00mg, -20.71%) | |
| Total Carbohydrates | 20.2g (+3.20g, +18.82%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 3.03g (-9.97g, -76.69%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.06g, +102.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-31.00mg, -60.78%) | |
| Iron, Fe | 1.45mg (+0.45mg, +45.00%) | |
| Potassium, K | 283.0mg (+21.00mg, +8.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dip Ingredients: Edamame, Green Pea, Water, Chickpea, Olive Oil, Rice Vinegar, Lemon Juice, Mirin (water, Rice, Sea Salt, Koji), Tamari (water, Soybeans, Salt, Alcohol), Citric Acid, Garlic Powder, Onion Powder, Sea Salt, Granulated Garlic, Granulated Onion, Guar Gum, Natural Yuzu Flavor, Natural Wasabi Flavor, Chip Ingredients: Rice, Corn, Flax Seed, Quinoa, Chia Seed, Nori, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+2.00kcal, +1.18%) | |
| Total Fat | 10.74g (+0.74g, +7.40%) | |
| Saturated Fat | 3.68g (+2.18g, +145.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 7.36g (-9.64g, -56.71%) | |
| Dietary Fiber | 0.6g (-2.40g, -80.00%) | |
| Sugars | 1.23g (-11.77g, -90.54%) | |
| Sugars, added | N/A | |
| Protein | 11.66g (+8.66g, +288.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-26.00mg, -50.98%) | |
| Iron, Fe | 0.33mg (-0.67mg, -67.00%) | |
| Potassium, K | 268.0mg (+6.00mg, +2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Ingredients | ||
|---|---|---|
Salmon (salmo Salar) (color Added Through Feed), Broccoli Florets (canola Oil, Salt, Black Pepper), Cooked Rice (water, Rice), Garlic Parmesan Butter (butter [cream, Salt], Minced Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley), Brown Sugar Seasoning (sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Corn Starch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika [color], Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower And Or Sunflower Oil And Silicon Dioxide [anticaking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-20.00kcal, -11.76%) | |
| Total Fat | 8.0g (-2.00g, -20.00%) | |
| Saturated Fat | 1.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-30.00mg, -21.43%) | |
| Total Carbohydrates | 16.0g (-1.00g, -5.88%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 6.0g (-7.00g, -53.85%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-21.00mg, -41.18%) | |
| Iron, Fe | 0.9mg (-0.10mg, -10.00%) | |
| Potassium, K | 230.0mg (-32.00mg, -12.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parboiled Brown Rice (parboiled Long Grain Brown Rice, Water), Honey Pumpkin Sauce (soybean Oil, Water, Sugar, Distilled Vinegar, Honey, Pumpkin Puree, Contains Less Than 2% Of Corn Starch, Salt, Spices, Xanthan Gum), Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+45.00kcal, +26.47%) | |
| Total Fat | 17.13g (+7.13g, +71.30%) | |
| Saturated Fat | 2.49g (+0.99g, +66.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-2.00mg, -1.43%) | |
| Total Carbohydrates | 14.36g (-2.64g, -15.53%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 6.63g (-6.37g, -49.00%) | |
| Sugars, added | N/A | |
| Protein | 3.87g (+0.87g, +29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 2.76mg (+1.76mg, +176.00%) | |
| Potassium, K | 241.0mg (-21.00mg, -8.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salad: Lettuce*, Radish*, Sunflower Seeds, Date* (date*, Rice Flour*), Parsley* Dressing: Extra Virgin Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Filtered Water, Garlic*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+40.00kcal, +23.53%) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 2.5g (+1.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 130.0mg (-10.00mg, -7.14%) | |
| Total Carbohydrates | 20.0g (+3.00g, +17.65%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 15.0g (+2.00g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-2.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-31.00mg, -60.78%) | |
| Iron, Fe | 0.4mg (-0.60mg, -60.00%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Pineapple (with Pineapple Juice And Citric Acid), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Raisins, Sugar, Seasoning Mix (sugar, Xanthan And Guar Gum, Citric Acid, Potassium Sorbate (preservative), Sodium Ascorbate) | ||