Publix Carrot & Raisin Salad, Carrot & Raisin by Publix Super Markets, Inc: Similar Foods
- Product:
- Carrot & Raisin Salad, Carrot & Raisin
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171698/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 130.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Pineapple (with Pineapple Juice And Citric Acid), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Raisins, Sugar, Seasoning Mix (sugar, Xanthan And Guar Gum, Citric Acid, Potassium Sorbate (preservative), Sodium Ascorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+8.00kcal, +3.81%) | |
| Total Fat | 14.1g (+0.10g, +0.71%) | |
| Saturated Fat | 3.21g (+0.71g, +28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 128.0mg (-2.00mg, -1.54%) | |
| Total Carbohydrates | 15.38g (-4.62g, -23.10%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 10.26g (-4.74g, -31.60%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+5.41g, +541.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.64mg (+0.24mg, +60.00%) | |
| Potassium, K | 244.0mg (-6.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples With Calcium Ascorbate (preservative), Citric Acid (preservative) And Calcium Chloride Peanut Butter: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (cottonseed Oil, Rapeseed Oil And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+14.00kcal, +6.67%) | |
| Total Fat | 12.8g (-1.20g, -8.57%) | |
| Saturated Fat | 4.8g (+2.30g, +92.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 136.0mg (+6.00mg, +4.62%) | |
| Total Carbohydrates | 26.4g (+6.40g, +32.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 15.2g (+0.20g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+3.80g, +380.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 1.52mg (+1.12mg, +280.00%) | |
| Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.6g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Roasted Peanuts, Sugar, Dried Tapioca Syrup, Coconut Oil, Cocoa Processed With Alkali, Chocolate Processed With Alkali, Chicory Root Fiber, Cocoa Butter, Peanut Oil, Natural Flavor, Gum Acacia, Sea Salt, Soy Lecithin, Tara Gum, Guar Gum, Carob Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+4.00kcal, +1.90%) | |
| Total Fat | 7.14g (-6.86g, -49.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 125.0mg (-5.00mg, -3.85%) | |
| Total Carbohydrates | 32.14g (+12.14g, +60.70%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 21.43g (+6.43g, +42.87%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.57g, +257.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Organic Sugar, Pumpkin, White Beans, Sunflower Oil, Olive Oil, Pumpkin Seasoning (sugar, Pumpkin Powder, Spices, Cinnamon And Natural Flavors), Ground Vanilla Bean, Vanilla Extract, Sea Salt, Guar Gum, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+4.00kcal, +1.90%) | |
| Total Fat | 8.93g (-5.07g, -36.21%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 143.0mg (+13.00mg, +10.00%) | |
| Total Carbohydrates | 17.86g (-2.14g, -10.70%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-11.43g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+13.29g, +1329.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+2.17mg, +542.50%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Chickpea Brine, Red Bell Pepper, Tahini (ground Sesame), Whey Protein Isolate, Extra Virgin Olive Oil, Garlic, Lemon Juice, Citric Acid, Salt, Tamarind Seed Gum, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-12.00kcal, -5.71%) | |
| Total Fat | 10.34g (-3.66g, -26.14%) | |
| Saturated Fat | 8.62g (+6.12g, +244.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 112.0mg (-18.00mg, -13.85%) | |
| Total Carbohydrates | 26.72g (+6.72g, +33.60%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 18.1g (+3.10g, +20.67%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (+0.72g, +72.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
| Iron, Fe | 1.47mg (+1.07mg, +267.50%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Organic Brown Rice Syrup Solids, Organic Cocoa Powder (alkalized), Organic Extra Virgin Coconut Oil, Vanilla Extract, Organic Cacao Powder, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Organic Red Reishi Mushroom Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-6.00kcal, -2.86%) | |
| Total Fat | 11.5g (-2.50g, -17.86%) | |
| Saturated Fat | 1.77g (-0.73g, -29.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 159.0mg (+29.00mg, +22.31%) | |
| Total Carbohydrates | 23.01g (+3.01g, +15.05%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 16.81g (+1.81g, +12.07%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+3.42g, +342.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+15.00mg, +75.00%) | |
| Iron, Fe | 0.09mg (-0.31mg, -77.50%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples (apples, Water, Ascorbic Acid [vitamin C] Added To Maintain Color And Calcium Carbonate Added To Maintain Freshness), Peanuts (peanuts, Salt), Caramel Sauce (sugar, Corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar], Water, Palm Oil, Whey, Heavy Cream, Food Starch Modified, Contains 2% Or Less Of: Citric Acid, Disodium Phosphate, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Glucono Delta Lactone, Nonfat Milk, Pectin, Carrageenan, Caramel Color, Titanium Dioxide, Yellow 5, Yellow 6, Propylene Glycol Alginate, Potassium Sorbate, Sorbic Acid, Sulfites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 10.0g (-4.00g, -28.57%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 100.0mg (-30.00mg, -23.08%) | |
| Total Carbohydrates | 23.33g (+3.33g, +16.65%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 16.67g (+1.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.33g, +233.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (cooked In Peanut Oil, Salt Added), Raisins (treated With Sunflower Oil), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum, Acacia, Corn Syrup, Carnauba Wax), Cashews (cooked In Peanut Oil, Salt Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+29.00kcal, +13.81%) | |
| Total Fat | 13.04g (-0.96g, -6.86%) | |
| Saturated Fat | 2.17g (-0.33g, -13.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 152.0mg (+22.00mg, +16.92%) | |
| Total Carbohydrates | 27.17g (+7.17g, +35.85%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 11.96g (-3.04g, -20.27%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (+4.43g, +443.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 2.07mg (+1.67mg, +417.50%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberries, Salted Cashews (cashews, Peanut Oil, Salt), Salted Caramel Clusters (rolled Oats, Organic Whole Grain Corn Flour, Evaporated Cane Sugar, Canola Oil, Molasses, Flaxseed, Eggs, Honey, Salt (salt, Yellow Prussiate Of Soda), Natural Flavor, Baking Soda, Cream Of Tartar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 6.67g (-7.33g, -52.36%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 133.0mg (+3.00mg, +2.31%) | |
| Total Carbohydrates | 33.33g (+13.33g, +66.65%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 33.33g (+18.33g, +122.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Sunflower Oil, Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (a Milk Derivative*), Dipotassium Phosphate, Polysorbate 60, Mono And Diglycerides, Color Added, Sodium Stearoyl Lactylate, Salt, Sucralose, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-16.00kcal, -7.62%) | |
| Total Fat | 8.48g (-5.52g, -39.43%) | |
| Saturated Fat | 2.47g (-0.03g, -1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+24.00mg, +240.00%) | |
| Sodium | 138.0mg (+8.00mg, +6.15%) | |
| Total Carbohydrates | 16.96g (-3.04g, -15.20%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.66g (+10.66g, +1066.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 0.85mg (+0.45mg, +112.50%) | |
| Potassium, K | 237.0mg (-13.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Kabob: Chicken Breast With Rib Meat, Chicken Thigh, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast And Salt), Onions, Parsley, Salt, Spices, Seasoning Salt (salt, Sugar, Onion, Garlic, Rice Flour, Paprika, Celery Seed, Black Pepper, Turmeric, Cumin, Red Pepper, Cajun), And Paprika, Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water), Vegetables: Green Peas, Carrots, Green Beans, And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-16.00kcal, -7.62%) | |
| Total Fat | 8.48g (-5.52g, -39.43%) | |
| Saturated Fat | 2.47g (-0.03g, -1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+24.00mg, +240.00%) | |
| Sodium | 138.0mg (+8.00mg, +6.15%) | |
| Total Carbohydrates | 16.96g (-3.04g, -15.20%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.66g (+10.66g, +1066.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 0.85mg (+0.45mg, +112.50%) | |
| Potassium, K | 237.0mg (-13.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Kabob: Chicken Breast With Rib Meat, Chicken Thigh, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast And Salt), Onions, Parsley, Salt, Spices, Seasoning Salt (salt, Sugar, Onion, Garlic, Rice Flour, Paprika, Celery Seed, Black Deeper, Turmeric, Cumin, Red Pepper), And Paprika Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water) Vegetables: Green Peas, Carrots, Green Beans, And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-6.00kcal, -2.86%) | |
| Total Fat | 8.85g (-5.15g, -36.79%) | |
| Saturated Fat | 3.1g (+0.60g, +24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 163.0mg (+33.00mg, +25.38%) | |
| Total Carbohydrates | 27.43g (+7.43g, +37.15%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 3.54g (-11.46g, -76.40%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+2.54g, +254.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-11.00mg, -55.00%) | |
| Iron, Fe | 0.44mg (+0.04mg, +10.00%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (fresh Potatoes, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Margarine, Sugar, Salt, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-6.00kcal, -2.86%) | |
| Total Fat | 8.85g (-5.15g, -36.79%) | |
| Saturated Fat | 3.1g (+0.60g, +24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 163.0mg (+33.00mg, +25.38%) | |
| Total Carbohydrates | 27.43g (+7.43g, +37.15%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 3.54g (-11.46g, -76.40%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+2.54g, +254.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-11.00mg, -55.00%) | |
| Iron, Fe | 0.44mg (+0.04mg, +10.00%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (fresh Potatoes, Canola Oil, Onion, Garlic, Salt, Black Pepper, Potassium Sorbate To Preserve Freshness), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Margarine, Eggs, Sugar, Salt, Calcium Propionate To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+10.00kcal, +4.76%) | |
| Total Fat | 11.38g (-2.62g, -18.71%) | |
| Saturated Fat | 3.66g (+1.16g, +46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 122.0mg (-8.00mg, -6.15%) | |
| Total Carbohydrates | 24.39g (+4.39g, +21.95%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 14.63g (-0.37g, -2.47%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+3.88g, +388.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+29.00mg, +145.00%) | |
| Iron, Fe | 0.73mg (+0.33mg, +82.50%) | |
| Potassium, K | 228.0mg (-22.00mg, -8.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.88g | |
| Fatty acids, total polyunsaturated | 2.85g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Almonds, Dried Tapioca Syrup, Sugar, Pistachios, Coconut Oil, Gum Acacia, Sea Salt, Natural Flavor, Soy Lecithin, Carob Bean Gum, Tara Gum, Guar Gum, Spirulina Extract (color), Salt, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-3.00kcal, -1.43%) | |
| Total Fat | 6.9g (-7.10g, -50.71%) | |
| Saturated Fat | 3.45g (+0.95g, +38.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+7.00mg, +70.00%) | |
| Sodium | 138.0mg (+8.00mg, +6.15%) | |
| Total Carbohydrates | 33.33g (+13.33g, +66.65%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 24.14g (+9.14g, +60.93%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+2.45g, +245.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (+0.63mg, +157.50%) | |
| Potassium, K | 276.0mg (+26.00mg, +10.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Corn Syrup, Cream, Sea Salt Cookie Fudge Swirl (sugar, Corn Oil, Cocoa Processed With Alkali, Cookie Pieces [wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt], Coconut Oil, Coarse Sea Salt, Whey, Salt, Soy Lecithin, Soybean Oil), Whey, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Brownie (sugar, Wheat Flour, Interesterified Soybean Oil, Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate]), Contains Less Than 2% Of Cocoa (processed With Alkali), Natural Flavor, Chocolaty Syrup (corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Cornstarch Modified, Natural Flavor, Salt, Red 40), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||