Dippin Sticks by Dierbergs Kitchen: Similar Foods
- Product:
- Dippin Sticks
- Brand:
- N/A
- Maker:
- Dierbergs Kitchen
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/470772/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 47.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 2 % Or Less Of The Following: Olive Oil, Sugar, Salt, Yeast, Malted Wheat Flour, Malt, Milk Powder, Rosemary, Sea Salt, Natural And Artificial Flavors, Enzymes, Soybean Oil, Monoglycerides, Guar Gum, Corn Syrup Solids, Ascorbic Acid, (vitamin C), Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 4.76g (+2.26g, +90.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+2.00mg, +0.44%) | |
| Total Carbohydrates | 42.86g (-4.64g, -9.77%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.02g, +26.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (-12.10mg, -80.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (-0.94mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour), Water, Dried Sourdough (dried Durum Wheat Sourdough, Yeast, Antioxidant: Ascorbic Acid (e300), Enzymes), Soy Vegetable Oil (soybean Oil), Salt, Sugar, Yeast (yeast, Sorbitan Monostearate], May Contain Ascorbic Acid), Food Enzyme (wheat Flour, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 1.56g (-0.94g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-12.00mg, -2.67%) | |
| Total Carbohydrates | 46.88g (-0.62g, -1.31%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 6.25g (+3.75g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.88g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (+3.80mg, +25.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-0.68mg, -37.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sugar, Organic Quinoa Mix (organic Red Quinoa, Organic White Quinoa, Organic Black Quinoa), Organic Wheat Gluten, Yeast, Organic Quinoa Flakes, Contains 2 Percent Or Less Of: Organic Sunflower Oil, Sea Salt, Organic Whole Wheat Flour, Organic Vinegar, Cultured Organic Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-1.00kcal, -0.41%) | |
| Total Fat | 3.45g (+0.95g, +38.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 48.28g (+0.78g, +1.64%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.45g (+0.95g, +38.00%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.60g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+0.68mg, +37.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.352mg | |
| Niacin | 4.138mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Enzymes, Ammonium Sulfate, Calcium Propionate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-14.00kcal, -5.79%) | |
| Total Fat | 1.75g (-0.75g, -30.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 43.86g (-3.64g, -7.66%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 1.75g (-0.75g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.27g, +16.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.5mg (-4.50mg, -30.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+0.73mg, +40.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Water, Yeast, Vital Wheat Gluten, Salt, Vegetable Shortening (palm, Soybean Oil), Dextrose, Emulsifiers (datem, Mono & Diglycerides, Soy Lecithin), Malt, Corn, Soy Flour, Sugar, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+4.00kcal, +1.65%) | |
| Total Fat | 4.39g (+1.89g, +75.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 43.86g (-3.64g, -7.66%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 3.51g (+1.01g, +40.40%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.48g, -6.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+0.73mg, +40.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Enriched Artisan Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Canola Oil, Sea Salt, Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 1.25g (-1.25g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 50.0g (+2.50g, +5.26%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-0.90mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour, Water, Rye Meal, Caraway Seed, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+4.00kcal, +1.65%) | |
| Total Fat | 0.88g (-1.62g, -64.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 50.88g (+3.38g, +7.12%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.27g, +16.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+1.36mg, +75.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rye Flour, Salt, Semolina, Yeast, Sea Salt, Sour Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+2.00kcal, +0.83%) | |
| Total Fat | 1.11g (-1.39g, -55.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-6.00mg, -1.33%) | |
| Total Carbohydrates | 48.89g (+1.39g, +2.93%) | |
| Dietary Fiber | 4.4g (+1.90g, +76.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+2.20mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.302mg | |
| Niacin | 3.556mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour: (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Water, Sourdough Culture, Nine Grain Mix: (cracked Wheat, Corn, Millet, Oats, Rye, Tritacale, Brown Rice, Soya And Flax Seeds), Pumpkin And Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-8.00kcal, -3.31%) | |
| Total Fat | 3.19g (+0.69g, +27.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 44.68g (-2.82g, -5.94%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 4.26g (+1.76g, +70.40%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.01g, +13.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (+0.50mg, +27.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sugar Contains 2% Or Less Of: Leavening (glucono Delta Lactone, Baking Soda), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Natural Flavor, Yeast, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+5.00kcal, +2.07%) | |
| Total Fat | 1.76g (-0.74g, -29.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 49.41g (+1.91g, +4.02%) | |
| Dietary Fiber | 9.4g (+6.90g, +276.00%) | |
| Sugars | 4.71g (+2.21g, +88.40%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+3.09g, +41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+0.32mg, +17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water Sugar Cane Fiber, Wheat Gluten, Cane Sugar, Salt, Honey, Non Gmo Canola And Or Non Gmo, Soybean Oil, Yeast Malt, Oat Fiber, Calcium Propionate, Raisin Juice Concentrate, Psyllium, Citric Acid, Non Gmo Cornmeal, Enzyme (plant Based) & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-6.00kcal, -2.48%) | |
| Total Fat | 4.55g (+2.05g, +82.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 41.82g (-5.68g, -11.96%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.23g, -3.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+1.47mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Unbleached Wheat Flour, Organic Durum Flour, Organic Extra Virgin Olive Oil, Organic Rosemary, Sea Slat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-5.00kcal, -2.07%) | |
| Total Fat | 2.63g (+0.13g, +5.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 47.37g (-0.13g, -0.27%) | |
| Dietary Fiber | 7.9g (+5.40g, +216.00%) | |
| Sugars | 5.26g (+2.76g, +110.40%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.03g, +40.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.37mg (+0.57mg, +31.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Honey, Organic Wheat Flour, Organic Wheat Bran, Organic Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Salt, Yeast, Organic Oat Groats, Organic Flax Seeds, Organic Milled Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Sprouted Whole Wheat Flour, Organic Vinegar, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-2.00kcal, -0.83%) | |
| Total Fat | 4.0g (+1.50g, +60.00%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-10.00mg, -2.22%) | |
| Total Carbohydrates | 48.0g (+0.50g, +1.05%) | |
| Dietary Fiber | 4.0g (+1.50g, +60.00%) | |
| Sugars | 8.0g (+5.50g, +220.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.50g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Yeast, Palm Oil, Sea Salt, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+6.00kcal, +2.48%) | |
| Total Fat | 1.0g (-1.50g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 54.0g (+6.50g, +13.68%) | |
| Dietary Fiber | 6.0g (+3.50g, +140.00%) | |
| Sugars | 10.0g (+7.50g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Milled Organic Spelt Flour(wheat), Water Honey, Salt, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+6.00kcal, +2.48%) | |
| Total Fat | 1.0g (-1.50g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 54.0g (+6.50g, +13.68%) | |
| Dietary Fiber | 6.0g (+3.50g, +140.00%) | |
| Sugars | 10.0g (+7.50g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Milled Whole Wheat Flavor, Water Honey, Salt, Yeast, Soy Lecithin | ||