Alpine Valley Organic Honey Sprout Bread Loaves, Honey Sprout by Alpine Valley Bread Co: Similar Foods

Product:
Organic Honey Sprout Bread Loaves, Honey Sprout
Brand:
Alpine Valley
Maker:
Alpine Valley Bread Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2099008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 447.0mg
Total Carbohydrates 47.37g
Dietary Fiber 7.9g
Sugars 5.26g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.37mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Honey, Organic Wheat Flour, Organic Wheat Bran, Organic Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Salt, Yeast, Organic Oat Groats, Organic Flax Seeds, Organic Milled Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Sprouted Whole Wheat Flour, Organic Vinegar, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-3.00kcal, -1.27%)
Total Fat3.19g (+0.56g, +21.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (=)
Total Carbohydrates 44.68g (-2.69g, -5.68%)
Dietary Fiber 2.1g (-5.80g, -73.42%)
Sugars 4.26g (-1.00g, -19.01%)
Sugars, added N/A
Protein 8.51g (-2.02g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-0.07mg, -2.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sugar Contains 2% Or Less Of: Leavening (glucono Delta Lactone, Baking Soda), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Natural Flavor, Yeast, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+10.00kcal, +4.22%)
Total Fat1.76g (-0.87g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (=)
Total Carbohydrates 49.41g (+2.04g, +4.31%)
Dietary Fiber 9.4g (+1.50g, +18.99%)
Sugars 4.71g (-0.55g, -10.46%)
Sugars, added N/A
Protein 10.59g (+0.06g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.25mg, -10.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water Sugar Cane Fiber, Wheat Gluten, Cane Sugar, Salt, Honey, Non Gmo Canola And Or Non Gmo, Soybean Oil, Yeast Malt, Oat Fiber, Calcium Propionate, Raisin Juice Concentrate, Psyllium, Citric Acid, Non Gmo Cornmeal, Enzyme (plant Based) & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+4.00kcal, +1.69%)
Total Fat3.45g (+0.82g, +31.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+1.00mg, +0.22%)
Total Carbohydrates 48.28g (+0.91g, +1.92%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 3.45g (-1.81g, -34.41%)
Sugars, added N/A
Protein 6.9g (-3.63g, -34.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+0.11mg, +4.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.72g (+0.40g, +30.30%)
Thiamin1.0mg
Riboflavin0.352mg
Niacin4.138mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Enzymes, Ammonium Sulfate, Calcium Propionate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+7.00kcal, +2.95%)
Total Fat1.11g (-1.52g, -57.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-3.00mg, -0.67%)
Total Carbohydrates 48.89g (+1.52g, +3.21%)
Dietary Fiber 4.4g (-3.50g, -44.30%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.63mg, +68.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.302mg
Niacin3.556mg
Ingredients
Enriched Wheat Flour: (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Water, Sourdough Culture, Nine Grain Mix: (cracked Wheat, Corn, Millet, Oats, Rye, Tritacale, Brown Rice, Soya And Flax Seeds), Pumpkin And Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+3.00kcal, +1.27%)
Total Fat4.0g (+1.37g, +52.09%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-7.00mg, -1.57%)
Total Carbohydrates 48.0g (+0.63g, +1.33%)
Dietary Fiber 4.0g (-3.90g, -49.37%)
Sugars 8.0g (+2.74g, +52.09%)
Sugars, added N/A
Protein 4.0g (-6.53g, -62.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Yeast, Palm Oil, Sea Salt, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+7.00kcal, +2.95%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 48.78g (+1.41g, +2.98%)
Dietary Fiber 4.9g (-3.00g, -37.97%)
Sugars 7.32g (+2.06g, +39.16%)
Sugars, added N/A
Protein 7.32g (-3.21g, -30.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.63mg (+0.26mg, +10.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Malted Barley Flour, Water, Honey, Sea Salt, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+1.00kcal, +0.42%)
Total Fat4.76g (+2.13g, +80.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+5.00mg, +1.12%)
Total Carbohydrates 42.86g (-4.51g, -9.52%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 9.52g (-1.01g, -9.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-1.51mg, -63.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour (wheat Flour), Water, Dried Sourdough (dried Durum Wheat Sourdough, Yeast, Antioxidant: Ascorbic Acid (e300), Enzymes), Soy Vegetable Oil (soybean Oil), Salt, Sugar, Yeast (yeast, Sorbitan Monostearate], May Contain Ascorbic Acid), Food Enzyme (wheat Flour, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-1.00kcal, -0.42%)
Total Fat4.55g (+1.92g, +73.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+8.00mg, +1.79%)
Total Carbohydrates 41.82g (-5.55g, -11.72%)
Dietary Fiber 3.6g (-4.30g, -54.43%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 7.27g (-3.26g, -30.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.90mg, +37.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Unbleached Wheat Flour, Organic Durum Flour, Organic Extra Virgin Olive Oil, Organic Rosemary, Sea Slat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.78
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-9.00kcal, -3.80%)
Total Fat3.51g (+0.88g, +33.46%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 45.61g (-1.76g, -3.72%)
Dietary Fiber 5.3g (-2.60g, -32.91%)
Sugars 5.26g (=)
Sugars, added N/A
Protein 8.77g (-1.76g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (-1.11mg, -46.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Dinner Rolls (water, Whole Wheat Flour, Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Canola Oil, Yeast, Salt, Wheat Bran, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Cultured Wheat, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+2.00kcal, +0.84%)
Total Fat3.26g (+0.63g, +23.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 47.83g (+0.46g, +0.97%)
Dietary Fiber 6.5g (-1.40g, -17.72%)
Sugars 8.7g (+3.44g, +65.40%)
Sugars, added N/A
Protein 13.04g (+2.51g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.35mg (-0.02mg, -0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.17g (+0.85g, +64.39%)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Cracked Wheat, Contains 2% Or Less Of Each Of The Following: Honey, Molasses, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Topped With Cracked Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat5.36g (+2.73g, +103.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 46.43g (-0.94g, -1.98%)
Dietary Fiber 7.1g (-0.80g, -10.13%)
Sugars 7.14g (+1.88g, +35.74%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.84mg, +35.44%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated3.57g (+2.25g, +170.45%)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat4.17g (+1.54g, +58.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-3.00mg, -0.67%)
Total Carbohydrates 44.44g (-2.93g, -6.19%)
Dietary Fiber 8.3g (+0.40g, +5.06%)
Sugars 8.33g (+3.07g, +58.37%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-0.15mg, -6.33%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sprouted Whole Wheat, Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Flaxseed, Organic Vital Wheat Gluten, Cultured Wheat Flour, Yeast, Organic Millet, Organic Sunflower Seed, Organic Sesame Seed, Sea Salt, Organic Barley, Organic Whole Grain Rye, Organic Whole Spelt, Organic Whole Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat1.39g (-1.24g, -47.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-3.00mg, -0.67%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 8.3g (+0.40g, +5.06%)
Sugars 8.33g (+3.07g, +58.37%)
Sugars, added N/A
Protein 13.89g (+3.36g, +31.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.13mg, +5.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sprouted Whole Wheat, Organic Whole Wheat Flour, Water, Organic Honey, Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Vital Wheat Gluten, Cultured Wheat Flour, Organic Oat Bran, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (=)
Total Fat3.29g (+0.66g, +25.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-13.00mg, -2.91%)
Total Carbohydrates 43.42g (-3.95g, -8.34%)
Dietary Fiber 5.3g (-2.60g, -32.91%)
Sugars 5.26g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.48mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Evaporated Cane Sugar, Organic Vital Wheat Gluten, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Ascorbic Acid (vitamin C), Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+11.00kcal, +4.64%)
Total Fat1.0g (-1.63g, -61.98%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 448.0mg (+1.00mg, +0.22%)
Total Carbohydrates 54.0g (+6.63g, +14.00%)
Dietary Fiber 6.0g (-1.90g, -24.05%)
Sugars 10.0g (+4.74g, +90.11%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Milled Organic Spelt Flour(wheat), Water Honey, Salt, Yeast, Soy Lecithin