Dierbergs Mediterranean Feta Cheese Spread by Dierberg's Markets, Inc: Similar Foods

Product:
Mediterranean Feta Cheese Spread
Brand:
Dierbergs
Maker:
Dierberg's Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096149/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat21.43g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 454.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU1964.0IU
Vitamin C, total ascorbic acid64.3mg
Calcium, Ca250.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lite Cream Cheese(milk, Cream, Skim Milk, Cheese Cultures, Salt, Stabilizers(carob Beam Xanthan Guar Gum) Feta(milk, Cheese Cultures, Salt, Enzymes), Cream(milk, Gelatin), Red Bell Pepper, Garlic, Basil, Oregano, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.58
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-40.00kcal, -16.95%)
Total Fat8.04g (-13.39g, -62.48%)
Saturated Fat 2.23g (-12.06g, -84.39%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 527.0mg (+73.00mg, +16.08%)
Total Carbohydrates 10.71g (+7.14g, +200.00%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 19.64g (+8.93g, +83.38%)
Core Vitamins and Minerals
Vitamin A, IU2009.0IU (+45.00IU, +2.29%)
Vitamin C, total ascorbic acid91.1mg (+26.80mg, +41.68%)
Calcium, Ca174.0mg (-76.00mg, -30.40%)
Iron, Fe9.64mg (+9.00mg, +1406.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sockeye Salmon, Mozzarella Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives)], Dried Red Pepper, Dried Onion, Dehydrated Potato, Lemon Juice [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil], Water, Canola Olive Oil Blend, Salt, Dry Potato, Actobind (modified Corn Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Granulated Garlic, Wasabi Powder (horseradish Powder, Corn Starch, Mustard Flour, Natural Wasbi Powder, Yellow #5, Blue #1 Lake, Yellow #5 Lake), Black Pepper, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.19
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-44.00kcal, -18.64%)
Total Fat12.82g (-8.61g, -40.18%)
Saturated Fat 3.21g (-11.08g, -77.54%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-58.00mg, -81.69%)
Sodium 423.0mg (-31.00mg, -6.83%)
Total Carbohydrates 12.82g (+9.25g, +259.10%)
Dietary Fiber 2.6g (+2.60g)
Sugars 2.56g (-1.01g, -28.29%)
Sugars, added N/A
Protein 6.41g (-4.30g, -40.15%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-41.00IU, -2.09%)
Vitamin C, total ascorbic acid30.8mg (-33.50mg, -52.10%)
Calcium, Ca160.0mg (-90.00mg, -36.00%)
Iron, Fe1.15mg (+0.51mg, +79.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Organic Kale, Organic Red And Green Cabbage, Organic Carrots Cheese Packet: Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Seeds: Organic Dry Roasted Sunflower Kernels Topping: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Sunflower Oil, Organic Cracked Wheat, Organic Amaranth, Organic Rye Flakes, Organic Sugar, Organic Garlic Powder, Organic Palm Oil Shortening, Organic Wheat Gluten, Organic Flax Seed, Salt, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Yeast, Butter Flavor (milk), Spicy Light Caesar Dressing: Water, Organic Expeller Pressed Soy Oil, Organic Distilled Vinegar, Organic Parmesan Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes), Organic Maltodextrin, Salt, Organic Garlic, Organic Pasteurized Egg Yolk, Organic Evaporated Cane Juice, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Flavors, Organic Corn Starch, Organic Lemon Juice Concentrate, Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Organic Spices, Xanthan Gum, Organic Dehydrated Onion, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.49
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-89.00kcal, -37.71%)
Total Fat8.97g (-12.46g, -58.14%)
Saturated Fat 5.13g (-9.16g, -64.10%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-29.00mg, -40.85%)
Sodium 481.0mg (+27.00mg, +5.95%)
Total Carbohydrates 2.56g (-1.01g, -28.29%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.92g (-1.65g, -46.22%)
Sugars, added N/A
Protein 14.1g (+3.39g, +31.65%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-41.00IU, -2.09%)
Vitamin C, total ascorbic acid5.8mg (-58.50mg, -90.98%)
Calcium, Ca160.0mg (-90.00mg, -36.00%)
Iron, Fe0.69mg (+0.05mg, +7.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Salt, Whey, L Cysteine, Baking Powder, Soybean Oil, Dough Conditioner, Calcium Propionate (to Preserve Freshness)), Green Leaf Lettuce, Ham (fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Salt, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Salt, Honey Solids (refinery Syrup, Honey), Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Tomato, Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.82
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-66.00kcal, -27.97%)
Total Fat12.0g (-9.43g, -44.00%)
Saturated Fat 3.0g (-11.29g, -79.01%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-61.00mg, -85.92%)
Sodium 390.0mg (-64.00mg, -14.10%)
Total Carbohydrates 12.0g (+8.43g, +236.13%)
Dietary Fiber 3.0g (+3.00g)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 6.0g (-4.71g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+36.00IU, +1.83%)
Vitamin C, total ascorbic acid36.0mg (-28.30mg, -44.01%)
Calcium, Ca150.0mg (-100.00mg, -40.00%)
Iron, Fe1.08mg (+0.44mg, +68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Organic Kale, Organic Red And Green Cabbage, Organic Carrots The Ingredients In Each Package May Vary Cheese: Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Seeds: Organic Dry Roasted Sunflower Kernels Crouton: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Sunflower Oil, Organic Cracked Wheat, Organic Amaranth, Organic Rye Flakes, Organic Sugar, Organic Garlic Powder, Organic Palm Oil Shortening, Organic Wheat Gluten, Organic Flax Seed, Salt, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Yeast, Butter Flavor (milk) Dressing: Water, Organic Expeller Pressed Soy Oil, Organic Distilled Vinegar, Organic Parmesan Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes), Organic Maltodextrin, Salt, Organic Garlic, Organic Pasteurized Egg Yolk, Organic Evaporated Cane Juice, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Flavors, Organic Corn Starch, Organic Lemon Juice Concentrate, Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Organic Spices, Xanthan Gum, Organic Dehydrated Onion, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.62
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+11.00kcal, +4.66%)
Total Fat7.94g (-13.49g, -62.95%)
Saturated Fat 4.41g (-9.88g, -69.14%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-27.00mg, -38.03%)
Sodium 317.0mg (-137.00mg, -30.18%)
Total Carbohydrates 28.22g (+24.65g, +690.48%)
Dietary Fiber 2.6g (+2.60g)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 14.99g (+4.28g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU1984.0IU (+20.00IU, +1.02%)
Vitamin C, total ascorbic acid1.1mg (-63.20mg, -98.29%)
Calcium, Ca265.0mg (+15.00mg, +6.00%)
Iron, Fe2.38mg (+1.74mg, +271.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Artichoke Hearts, Spinach, Ricotta Cheese (part Skim Milk), Reggiano Parmesan Cheese (cow's Milk, Rennet, Salt), Spices, Garlic Powder, Onion Powder, Basil, White Pepper Dough: Enriched Durum Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.09
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-106.00kcal, -44.92%)
Total Fat9.04g (-12.39g, -57.82%)
Saturated Fat 2.26g (-12.03g, -84.18%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-54.00mg, -76.06%)
Sodium 492.0mg (+38.00mg, +8.37%)
Total Carbohydrates 4.52g (+0.95g, +26.61%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.69g (-1.88g, -52.66%)
Sugars, added N/A
Protein 6.78g (-3.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IU1977.0IU (+13.00IU, +0.66%)
Vitamin C, total ascorbic acid23.7mg (-40.60mg, -63.14%)
Calcium, Ca141.0mg (-109.00mg, -43.60%)
Iron, Fe0.81mg (+0.17mg, +26.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Salad Blend (romaine Lettuce, Broccoli Stalk, Red Cabbage, Celery, Green Onion, Parsley), Spring Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Egg Yolk, Sugar, Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of: Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sugar, Salt, Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Pepperoncini (pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate [preservative], Sodium Metabisulfite, Fd&c Yellow #5 [color Additive])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.03
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-52.00kcal, -22.03%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 9.6g (-4.69g, -32.82%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-19.00mg, -26.76%)
Sodium 496.0mg (+42.00mg, +9.25%)
Total Carbohydrates 6.4g (+2.83g, +79.27%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.2g (-0.37g, -10.36%)
Sugars, added N/A
Protein 1.6g (-9.11g, -85.06%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+36.00IU, +1.83%)
Vitamin C, total ascorbic acid7.2mg (-57.10mg, -88.80%)
Calcium, Ca80.0mg (-170.00mg, -68.00%)
Iron, Fe1.44mg (+0.80mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce, Whipping Cream, Water, Butter, Vodka, Shallots, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.55
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-103.00kcal, -43.64%)
Total Fat5.81g (-15.62g, -72.89%)
Saturated Fat 3.32g (-10.97g, -76.77%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-23.00mg, -32.39%)
Sodium 336.0mg (-118.00mg, -25.99%)
Total Carbohydrates 2.07g (-1.50g, -42.02%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.83g (-2.74g, -76.75%)
Sugars, added N/A
Protein 17.01g (+6.30g, +58.82%)
Core Vitamins and Minerals
Vitamin A, IU2075.0IU (+111.00IU, +5.65%)
Vitamin C, total ascorbic acid7.5mg (-56.80mg, -88.34%)
Calcium, Ca249.0mg (-1.00mg, -0.40%)
Iron, Fe1.12mg (+0.48mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Ingredients: Organic Mixed Lettuce, Organic Cooked Chicken (organic Chicken, Kosher Salt), Organic Parmesan Cheese (organic Pasteurized Cultured Part Skim Cow's Milk, Salt, Vegetarian Enzyme), Organic Black Pepper Organic Caesar Dressing Ingredients: Water, Organic Sunflower Oil, Organic Stoneground Mustard (water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Spices), Organic Apple Cider Vinegar, Organic Parmesan Cheese (organic Pasteurized Cultured Part Skim Cow's Milk, Salt, Vegetarian Enzyme), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic Powder, Kosher Salt, Organic Black Pepper, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.96
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-72.00kcal, -30.51%)
Total Fat4.11g (-17.32g, -80.82%)
Saturated Fat 2.05g (-12.24g, -85.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-57.00mg, -80.28%)
Sodium 315.0mg (-139.00mg, -30.62%)
Total Carbohydrates 26.03g (+22.46g, +629.13%)
Dietary Fiber 1.4g (+1.40g)
Sugars 12.33g (+8.76g, +245.38%)
Sugars, added N/A
Protein 8.22g (-2.49g, -23.25%)
Core Vitamins and Minerals
Vitamin A, IU2055.0IU (+91.00IU, +4.63%)
Vitamin C, total ascorbic acid1.6mg (-62.70mg, -97.51%)
Calcium, Ca274.0mg (+24.00mg, +9.60%)
Iron, Fe4.93mg (+4.29mg, +670.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepes Fat Free Milk, Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Enzyme, Folic Acid), Eggs, Water, Wheat Durum (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Non Gmo Canola Oil, Whey, Salt, Buckwheat Flour Filling Ricotta (pasteurized Whole Milk, Whey Cream, Vinegar, Salt), Pumpkin, Brown Sugar, Sour Cream, Pumpkin Pie Spice (cinnamon, Ginger, Nutmeg, Allspice, And Sulfiting Agents) Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.03
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+82.00kcal, +34.75%)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+4.00mg, +5.63%)
Sodium 482.0mg (+28.00mg, +6.17%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-178.00IU, -9.06%)
Vitamin C, total ascorbic acid17.1mg (-47.20mg, -73.41%)
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer's Xanthan And Or Carob Bean And Or Guar Gum), Pepper Jack Cheese (milk, Cheese Cultures, Salt, Enzymes, Jalapenos, Spices, Salt) Artichokes, Sour Cream (milk, Cream, Whey, Mod Food Sarch, Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Nat Flavor), Mayonnaise (soybean Oil, Water, Salted Egg Yolk, Vinegar, Sugar, Salt, Spices, Garlic & Onion Powders, Calicum Disodium Edta), Red Pepper, Green Onion, Poblano Pepper, Hot Sauce, Vinegar, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.13
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-32.00kcal, -13.56%)
Total Fat6.19g (-15.24g, -71.12%)
Saturated Fat 1.77g (-12.52g, -87.61%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-40.00mg, -56.34%)
Sodium 401.0mg (-53.00mg, -11.67%)
Total Carbohydrates 25.66g (+22.09g, +618.77%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.77g (-1.80g, -50.42%)
Sugars, added N/A
Protein 11.5g (+0.79g, +7.38%)
Core Vitamins and Minerals
Vitamin A, IU1858.0IU (-106.00IU, -5.40%)
Vitamin C, total ascorbic acid4.2mg (-60.10mg, -93.47%)
Calcium, Ca97.0mg (-153.00mg, -61.20%)
Iron, Fe2.07mg (+1.43mg, +223.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Fajita Mix (fully Cooked Chicken [chicken Breast Meat, Soybean Oil, Lemon Juice, Vinegar, Garlic Salt, Parsley, Black Peeper], Red Pepper, Onions, Samba Salsa [tomatoes, Red Onions, Fresh Citantro, Jalapeno Peppers, Garlic Powder, Salt, Black Pepper, White Pepper], Adobo, Soybean Oil), Cheddar Cheese, Lettuce On A Southwest Panini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.53
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-82.00kcal, -34.75%)
Total Fat9.69g (-11.74g, -54.78%)
Saturated Fat 4.85g (-9.44g, -66.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-49.00mg, -69.01%)
Sodium 278.0mg (-176.00mg, -38.77%)
Total Carbohydrates 9.69g (+6.12g, +171.43%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.2g (-1.37g, -38.38%)
Sugars, added N/A
Protein 6.61g (-4.10g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IU1982.0IU (+18.00IU, +0.92%)
Vitamin C, total ascorbic acid13.2mg (-51.10mg, -79.47%)
Calcium, Ca198.0mg (-52.00mg, -20.80%)
Iron, Fe0.48mg (-0.16mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Brown Rice, Onion, Kale, Canola Oil, Gluten Free Rice Flour (white Rice), Apple Cider Vinegar, Kosher Salt, Garlic, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.41
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-74.00kcal, -31.36%)
Total Fat10.12g (-11.31g, -52.78%)
Saturated Fat 4.55g (-9.74g, -68.16%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-28.00mg, -39.44%)
Sodium 319.0mg (-135.00mg, -29.74%)
Total Carbohydrates 2.02g (-1.55g, -43.42%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.69g (+5.98g, +55.84%)
Core Vitamins and Minerals
Vitamin A, IU2023.0IU (+59.00IU, +3.00%)
Vitamin C, total ascorbic acid7.6mg (-56.70mg, -88.18%)
Calcium, Ca126.0mg (-124.00mg, -49.60%)
Iron, Fe1.37mg (+0.73mg, +114.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Spinach, Salt, Pepper, Garnished With Paprika And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.51
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+104.00kcal, +44.07%)
Total Fat6.0g (-15.43g, -72.00%)
Saturated Fat 3.0g (-11.29g, -79.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 340.0mg (-114.00mg, -25.11%)
Total Carbohydrates 52.0g (+48.43g, +1356.58%)
Dietary Fiber 5.0g (+5.00g)
Sugars 26.0g (+22.43g, +628.29%)
Sugars, added N/A
Protein 22.0g (+11.29g, +105.42%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+36.00IU, +1.83%)
Vitamin C, total ascorbic acid24.0mg (-40.30mg, -62.67%)
Calcium, Ca360.0mg (+110.00mg, +44.00%)
Iron, Fe1.44mg (+0.80mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.4ug
Thiamin1.0mg
Riboflavin0.68mg
Niacin8.0mg
Vitamin B-60.8mg
Ingredients
Non Gmo Soy Crisp (soy Protein Isolate, Tapioca, Calcium Carbonate), Sweetened Condensed Skim Milk (sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (cane Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Glucose, Whole Oats, Brown Rice Syrup, Fructose, Non Gmo Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum And Natural Flavor Vitamins And Minerals: Vitamin A Palmitate (vitamin A), Thiamin Mononitrate (thiamin), Niacinamide (niacin), Riboflavin, Cyanocobalamin (vitamin B 12), Ascorbic Acid (vitamin C), Dicalcium Phosphate (calcium), Pyridoxine Hydrochloride (vitamin B 6), Folic Acid, D Alpha Tocopheryl Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.26
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+1.00kcal, +0.42%)
Total Fat5.08g (-16.35g, -76.29%)
Saturated Fat 2.54g (-11.75g, -82.23%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-20.00mg, -28.17%)
Sodium 398.0mg (-56.00mg, -12.33%)
Total Carbohydrates 36.44g (+32.87g, +920.73%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.17g (-0.54g, -5.04%)
Core Vitamins and Minerals
Vitamin A, IU2119.0IU (+155.00IU, +7.89%)
Vitamin C, total ascorbic acid2.0mg (-62.30mg, -96.89%)
Calcium, Ca127.0mg (-123.00mg, -49.20%)
Iron, Fe1.83mg (+1.19mg, +185.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Spinach, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Olive Canola Oil Blend, Garlic, Nutmeg, Black Pepper Pasta: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Liquid Pasteurized Egg, Sea Salt, Spinach Powder