Nugo, Nutrition Bar, Coffee, Coffee by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Nugo, Nutrition Bar, Coffee, Coffee
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1867974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 26.0g | |
| Sugars, added | N/A | |
| Protein | 22.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU | |
| Vitamin C, total ascorbic acid | 24.0mg | |
| Calcium, Ca | 360.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.4ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.68mg | |
| Niacin | 8.0mg | |
| Vitamin B-6 | 0.8mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Crisp (soy Protein Isolate, Tapioca, Calcium Carbonate), Sweetened Condensed Skim Milk (sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (cane Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Glucose, Whole Oats, Brown Rice Syrup, Fructose, Non Gmo Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum And Natural Flavor Vitamins And Minerals: Vitamin A Palmitate (vitamin A), Thiamin Mononitrate (thiamin), Niacinamide (niacin), Riboflavin, Cyanocobalamin (vitamin B 12), Ascorbic Acid (vitamin C), Dicalcium Phosphate (calcium), Pyridoxine Hydrochloride (vitamin B 6), Folic Acid, D Alpha Tocopheryl Acetate (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (=) | |
| Total Fat | 6.0g (=) | |
| Saturated Fat | 3.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 52.0g (=) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 26.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.0mg (=) | |
| Calcium, Ca | 400.0mg (+40.00mg, +11.11%) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.4ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.68mg (=) | |
| Niacin | 8.0mg (=) | |
| Vitamin B-6 | 0.8mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein Isolate, Rice Flour, Salt), Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Sweetened Condensed Skim Milk (milk, Sugar), Tapioca Syrup, Brown Rice Crisp, Brown Rice Syrup, Whole Oats, Fructose, Soy Protein Isolate, Maltodextrin, Cocoa Powder, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Natural Flavor Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (=) | |
| Total Fat | 5.0g (-1.00g, -16.67%) | |
| Saturated Fat | 3.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-40.00mg, -11.76%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
| Sugars | 26.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.0mg (=) | |
| Calcium, Ca | 400.0mg (+40.00mg, +11.11%) | |
| Iron, Fe | 3.6mg (+2.16mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.4ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.68mg (=) | |
| Niacin | 8.0mg (=) | |
| Vitamin B-6 | 0.8mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein Isolate, Rice Flour, Salt), Yogurt Flavored Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Sweetened Condensed Skim Milk (milk, Sugar), Tapioca Syrup, Brown Rice Crisp, Brown Rice Syrup, Whole Oats, Fructose, Soy Protein Isolate, Maltodextrin, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Natural Flavor, Orange Oil Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+40.00kcal, +11.76%) | |
| Total Fat | 7.0g (+1.00g, +16.67%) | |
| Saturated Fat | 4.0g (+1.00g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-110.00mg, -32.35%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 2.0g (-3.00g, -60.00%) | |
| Sugars | 26.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+8.00g, +36.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.0mg (=) | |
| Calcium, Ca | 400.0mg (+40.00mg, +11.11%) | |
| Iron, Fe | 2.88mg (+1.44mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.4ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.68mg (=) | |
| Niacin | 8.0mg (=) | |
| Vitamin B-6 | 0.8mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Tapioca Syrup, Sweetened Condensed Skim Milk (milk, Sugar), Brown Rice Crisp, Whole Oats, Brown Rice Syrup, Fructose, Soy Protein Isolate, Calcium Caseinate (milk Protein), Maltodextrin, Natural Flavor, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-16.00kcal, -4.71%) | |
| Total Fat | 8.11g (+2.11g, +35.17%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-70.00mg, -20.59%) | |
| Total Carbohydrates | 64.86g (+12.86g, +24.73%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 29.73g (+3.73g, +14.35%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-19.30g, -87.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-20.80mg, -86.67%) | |
| Calcium, Ca | 405.0mg (+45.00mg, +12.50%) | |
| Iron, Fe | 4.86mg (+3.42mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug | |
| Fatty acids, total monounsaturated | 4.05g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.24mg | |
| Riboflavin | 0.919mg (+0.24mg, +35.15%) | |
| Niacin | 10.811mg (+2.81mg, +35.14%) | |
| Vitamin B-6 | 1.081mg (+0.28mg, +35.12%) | |
| Ingredients | ||
|---|---|---|
Strawberry Filling [sugar, Glycerine, Corn Syrup, Strawberry Puree, Apple Puree (ascorbic Acid [antioxidant] Potassium Sorbate [preservative]), Maltodextrin, Polydextrose, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Alginate, Sodium Citrate, Mono & Diglycerides, Citric Acid, Malic Acid, Dicalcium Phosphate, Natural Flavor, Color (black Carrot Concentrate, Beta Carotene)], Whole Oat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Whey Powder, Baking Powder (contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cellulose Gum, Honey, Sodium Bicarbonate, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Wheat Gluten, Eggs, Natural Flavor, Color (caramel, Annatto), Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-93.00kcal, -27.35%) | |
| Total Fat | 7.94g (+1.94g, +32.33%) | |
| Saturated Fat | 4.41g (+1.41g, +47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 317.0mg (-23.00mg, -6.76%) | |
| Total Carbohydrates | 28.22g (-23.78g, -45.73%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 0.88g (-25.12g, -96.62%) | |
| Sugars, added | N/A | |
| Protein | 14.99g (-7.01g, -31.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1984.0IU (-16.00IU, -0.80%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-22.90mg, -95.42%) | |
| Calcium, Ca | 265.0mg (-95.00mg, -26.39%) | |
| Iron, Fe | 2.38mg (+0.94mg, +65.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Artichoke Hearts, Spinach, Ricotta Cheese (part Skim Milk), Reggiano Parmesan Cheese (cow's Milk, Rennet, Salt), Spices, Garlic Powder, Onion Powder, Basil, White Pepper Dough: Enriched Durum Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+101.00kcal, +29.71%) | |
| Total Fat | 5.93g (-0.07g, -1.17%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+16.00mg, +4.71%) | |
| Total Carbohydrates | 81.36g (+29.36g, +56.46%) | |
| Dietary Fiber | 18.6g (+13.60g, +272.00%) | |
| Sugars | 5.08g (-20.92g, -80.46%) | |
| Sugars, added | N/A | |
| Protein | 16.95g (-5.05g, -22.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1949.0IU (-51.00IU, -2.55%) | |
| Vitamin C, total ascorbic acid | 8.1mg (-15.90mg, -66.25%) | |
| Calcium, Ca | 237.0mg (-123.00mg, -34.17%) | |
| Iron, Fe | 6.1mg (+4.66mg, +323.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Sweet Potato, Dehydrated Vegetables (onion, Shallot, Kale), Organic Apples, Organic Cane Sugar, Sea Salt, Lime Juice Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-16.00kcal, -4.71%) | |
| Total Fat | 8.11g (+2.11g, +35.17%) | |
| Saturated Fat | 1.35g (-1.65g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 64.86g (+12.86g, +24.73%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 29.73g (+3.73g, +14.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-16.59g, -75.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 541.0mg (+181.00mg, +50.28%) | |
| Iron, Fe | 4.86mg (+3.42mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg (+0.47mg, +68.97%) | |
| Niacin | 13.514mg (+5.51mg, +68.93%) | |
| Vitamin B-6 | 1.351mg (+0.55mg, +68.87%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean, Soybean And Or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-16.00kcal, -4.71%) | |
| Total Fat | 8.11g (+2.11g, +35.17%) | |
| Saturated Fat | 1.35g (-1.65g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 64.86g (+12.86g, +24.73%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 29.73g (+3.73g, +14.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-16.59g, -75.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 541.0mg (+181.00mg, +50.28%) | |
| Iron, Fe | 4.86mg (+3.42mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg (+0.47mg, +68.97%) | |
| Niacin | 13.514mg (+5.51mg, +68.93%) | |
| Vitamin B-6 | 1.351mg (+0.55mg, +68.87%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-16.00kcal, -4.71%) | |
| Total Fat | 8.11g (+2.11g, +35.17%) | |
| Saturated Fat | 1.35g (-1.65g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 64.86g (+12.86g, +24.73%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 29.73g (+3.73g, +14.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-16.59g, -75.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 541.0mg (+181.00mg, +50.28%) | |
| Iron, Fe | 4.86mg (+3.42mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg (+0.47mg, +68.97%) | |
| Niacin | 13.514mg (+5.51mg, +68.93%) | |
| Vitamin B-6 | 1.351mg (+0.55mg, +68.87%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+11.00kcal, +3.24%) | |
| Total Fat | 9.46g (+3.46g, +57.67%) | |
| Saturated Fat | 2.7g (-0.30g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-29.00mg, -8.53%) | |
| Total Carbohydrates | 67.57g (+15.57g, +29.94%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 32.43g (+6.43g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-16.59g, -75.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 541.0mg (+181.00mg, +50.28%) | |
| Iron, Fe | 4.86mg (+3.42mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg (+0.47mg, +68.97%) | |
| Niacin | 13.514mg (+5.51mg, +68.93%) | |
| Vitamin B-6 | 1.351mg (+0.55mg, +68.87%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean, Soybean Oil And Or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Natural And Artificial Flavor, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Glycerin, Fructose, Modified Corn Starch, Palm Oil, Greek Yogurt Powder; Heat Treated After Culturing (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Strawberry Puree Concentrate, Modified Tapioca Starch, Malic Acid, Natural And Artificial Flavor, Cellulose Gel, Salt, Color Added, Datem, Mono And Diglycerides, Cellulose Gum, Caramel Color, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-24.00kcal, -7.06%) | |
| Total Fat | 13.16g (+7.16g, +119.33%) | |
| Saturated Fat | 2.63g (-0.37g, -12.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 316.0mg (-24.00mg, -7.06%) | |
| Total Carbohydrates | 47.37g (-4.63g, -8.90%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 26.32g (+0.32g, +1.23%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-16.74g, -76.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (+105.00IU, +5.25%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-17.70mg, -73.75%) | |
| Calcium, Ca | 211.0mg (-149.00mg, -41.39%) | |
| Iron, Fe | 1.89mg (+0.45mg, +31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Water, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Salt, Mono & Diglycerides, Colored With Annatto & Turmeric, Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate Added, Whole Eggs, Whole Milk Powder, Yeast, Modified Cellulose Gum, Guar Gum, Ascorbic Acid, Monoglycerides With Propionic Acid & Phosphoric Acid (preservatives), Calcium Sulfate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Polysorbate 60, Sodium Stearoyl Lactylate, Soybean Oil, Modified Corn Starch, Whey, Vital Wheat Gluten, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Natural Flavor, Cinnamon, Corn Syrup, Dextrose, Calcium Carbonate, Agar, Locust Bean Gum, Titanium Dioxide (color), Maltodextrin, Partially Hydrogenated Vegetable Oil (cotton Seed, Soybean Oil) With Soy Lecithin, Ethyl Vanillin, Propylene Glycol, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+25.00kcal, +7.35%) | |
| Total Fat | 9.6g (+3.60g, +60.00%) | |
| Saturated Fat | 2.1g (-0.90g, -30.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-34.00mg, -10.00%) | |
| Total Carbohydrates | 67.1g (+15.10g, +29.04%) | |
| Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
| Sugars | 31.3g (+5.30g, +20.38%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-17.30g, -78.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 540.0mg (+180.00mg, +50.00%) | |
| Iron, Fe | 4.9mg (+3.46mg, +240.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.1mg | |
| Riboflavin | 1.15mg (+0.47mg, +69.12%) | |
| Niacin | 13.5mg (+5.50mg, +68.75%) | |
| Vitamin B-6 | 1.35mg (+0.55mg, +68.75%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean, Soybean Oil And Or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Natural And Artificial Flavor, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Glycerin, Fructose, Modified Corn Starch, Palm Oil, Greek Yogurt Powder; Heat Treated After Culturing (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Strawberry Puree Concentrate, Modified Tapioca Starch, Malic Acid, Natural And Artificial Flavor, Cellulose Gel, Salt, Color Added, Datem, Mono And Diglycerides, Cellulose Gum, Caramel Color, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+38.00kcal, +11.18%) | |
| Total Fat | 10.81g (+4.81g, +80.17%) | |
| Saturated Fat | 2.7g (-0.30g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+11.00mg, +3.24%) | |
| Total Carbohydrates | 67.57g (+15.57g, +29.94%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 32.43g (+6.43g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-16.59g, -75.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 541.0mg (+181.00mg, +50.28%) | |
| Iron, Fe | 4.86mg (+3.42mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg (+0.47mg, +68.97%) | |
| Niacin | 13.514mg (+5.51mg, +68.93%) | |
| Vitamin B-6 | 1.351mg (+0.55mg, +68.87%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Oleic Soybean And Or Soybean Oil, Fructose, Semisweet Chocolate (sugar, Chocolate, Dextrose), Soluble Corn Fiber, Sugar, Cocoa (processed With Alkali), Calcium Carbonate, Natural Flavors, Cocoa, Salt, Wheat Bran, Potassium Bicarbonate, Gum Acacia, Soy Lecithin, Mono And Diglycerides, Cocoa Butter, Maltodextrin, Xanthan Gum, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Carrageenan, Reduced Iron, Whey, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Guar Gum, Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Raspberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Natural Flavor, Sodium Alginate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Malic Acid, Caramel Color, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-16.00kcal, -4.71%) | |
| Total Fat | 8.11g (+2.11g, +35.17%) | |
| Saturated Fat | 1.35g (-1.65g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-43.00mg, -12.65%) | |
| Total Carbohydrates | 64.86g (+12.86g, +24.73%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 29.73g (+3.73g, +14.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-16.59g, -75.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 541.0mg (+181.00mg, +50.28%) | |
| Iron, Fe | 4.86mg (+3.42mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg (+0.47mg, +68.97%) | |
| Niacin | 13.514mg (+5.51mg, +68.93%) | |
| Vitamin B-6 | 1.351mg (+0.55mg, +68.87%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) Filling: Invert Sugar, Corn Syrup, Glycerin, Apple Puree Concentrate, Sugar, Strawberry Puree Concentrate, Blueberry Puree Concentrate, Modified Corn Starch, Raspberry Puree Concentrate, Sodium Alginate, Natural And Artificial Flavors, Citric Acid, Malic Acid, Methylcellulose, Dicalcium Phosphate, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-16.00kcal, -4.71%) | |
| Total Fat | 8.11g (+2.11g, +35.17%) | |
| Saturated Fat | 1.35g (-1.65g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-43.00mg, -12.65%) | |
| Total Carbohydrates | 64.86g (+12.86g, +24.73%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 29.73g (+3.73g, +14.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-16.59g, -75.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+27.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 541.0mg (+181.00mg, +50.28%) | |
| Iron, Fe | 4.86mg (+3.42mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg (+0.47mg, +68.97%) | |
| Niacin | 13.514mg (+5.51mg, +68.93%) | |
| Vitamin B-6 | 1.351mg (+0.55mg, +68.87%) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean, Soybean And Or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) Filling: Invert Sugar, Corn Syrup, Glycerin, Apple Puree Concentrate, Strawberry Puree Concentrate, Sugar, Blueberry Puree Concentrate, Natural And Artificial Flavor, Raspberry Puree Concentrate, Modified Corn Starch, Sodium Alginate, Citric Acid, Malic Acid, Methylcellulose, Dicalcium Phosphate, Red 40, Blue 1 | ||