My Fit Foods Turkey Pasta by Deltashield, Llc: Similar Foods

Product:
Turkey Pasta
Brand:
My Fit Foods
Maker:
Deltashield, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187551/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat3.58g
Saturated Fat 0.72g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 176.0mg
Total Carbohydrates 17.2g
Dietary Fiber 1.1g
Sugars 1.43g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IU269.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca22.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Penne Pasta (corn Flour, Rice Flour, Mono And Diglycerides), Pasta Sauce (vine Ripened Fresh Peeled Ground Tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Garlic, Carrot Puree, Dehydrated Onions, Sugar, Basil, Spices), Ground Turkey, Peeled Tomatoes (vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Mushrooms, Green Bell Pepper, Yellow Onion, Garlic, Extra Virgin Olive Oil, Seasoning (salt, Dehydrated Onion, Spices, Dehydrated Red And Green Bell Pepper, Sugar, Parsley, Dehydrated Garlic And Red Pepper), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parsley, Seasoning (black Pepper, Red Bell Peppers, Sugar, And Spices), Basil, Oregano, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-3.00kcal, -2.26%)
Total Fat3.35g (-0.23g, -6.42%)
Saturated Fat 1.49g (+0.77g, +106.94%)
Trans Fat N/A
Cholesterol 39.0mg (+17.00mg, +77.27%)
Sodium 182.0mg (+6.00mg, +3.41%)
Total Carbohydrates 9.67g (-7.53g, -43.78%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 1.49g (+0.06g, +4.20%)
Sugars, added N/A
Protein 15.24g (+7.35g, +93.16%)
Core Vitamins and Minerals
Vitamin A, IU279.0IU (+10.00IU, +3.72%)
Vitamin C, total ascorbic acid8.9mg (+4.60mg, +106.98%)
Calcium, Ca30.0mg (+8.00mg, +36.36%)
Iron, Fe0.67mg (-0.30mg, -30.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Cauliflower, Green Peas, Penne Pasta (whole Durum Wheat Flour), Onion, Tomato, Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occuring In Celery Juice Powder And Sea Salt (pork, Water, Salt, Turbinado Sugar, Seasoning), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Cultures, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gum)), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (to Prevent Caking), Natamycin), Garlic, Red Wine Vinegar (red Wine Vinegar, Water, Potassium Metabisulfite (preservative)), Chicken Base (chicken Meat And Chicken Broth (water, Chicken Broth), Salt, Chicken Fat, Sugar, Cornstarch, Corn Oil, 2% Or Less Of Flavors, Natural Extractives Of Turmeric And Annatto), Italian Style Seasoning (oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-12.00kcal, -9.02%)
Total Fat2.13g (-1.45g, -40.50%)
Saturated Fat 0.71g (-0.01g, -1.39%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 170.0mg (-6.00mg, -3.41%)
Total Carbohydrates 20.57g (+3.37g, +19.59%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 4.26g (+2.83g, +197.90%)
Sugars, added N/A
Protein 4.26g (-3.63g, -46.01%)
Core Vitamins and Minerals
Vitamin A, IU284.0IU (+15.00IU, +5.58%)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe0.51mg (-0.46mg, -47.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Surimi (alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Modified Food Starch, Mirin Wine (sake Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Mango, Cilantro, Vegetable Oil, Egg, Sugar, Vinegar, Salt, Seaweed, Sesame Seed , Condiments: Soy Sauce (water, Wheat, Soybeans, Salt), Wasabi (water, Horseradish, Rapeseed Oil, Citric Acid, Spirulina, Mustard Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-26.00kcal, -19.55%)
Total Fat1.68g (-1.90g, -53.07%)
Saturated Fat 0.5g (-0.22g, -30.56%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 178.0mg (+2.00mg, +1.14%)
Total Carbohydrates 16.44g (-0.76g, -4.42%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.68g (+1.25g, +87.41%)
Sugars, added N/A
Protein 6.38g (-1.51g, -19.14%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (-17.00IU, -6.32%)
Vitamin C, total ascorbic acid3.0mg (-1.30mg, -30.23%)
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe0.91mg (-0.06mg, -6.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.17g
Ingredients
Basmati Rice (water, Basmati Rice), Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Yogurt [skim Milk, Pectin], Half & Half [milk, Cream {milk}], Tomato Paste, Sugar, Onion, Salt Replacer [sodium Chloride, Potassium Chloride, Flavors], Garlic [water, Garlic], Ginger, Olive Oil, Cilantro, Butter [pasteurized Sweet Cream {milk}], Coriander, Cumin, Paprika, Lemon Juice Concentrate, Garam Masala [spices, Garlic Powder], Black Pepper, Cardamom, Turmeric, Fenugreek, Cinnamon, Chili Pepper), Vegetables (chick Peas, Green Peas, Sweet Potatoes), Chicken (chicken Breast Meat With Rib Meat, Water, Sea Salt, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat2.65g (-0.93g, -25.98%)
Saturated Fat 0.74g (+0.02g, +2.78%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 191.0mg (+15.00mg, +8.52%)
Total Carbohydrates 15.0g (-2.20g, -12.79%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 1.47g (+0.04g, +2.80%)
Sugars, added N/A
Protein 8.24g (+0.35g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+25.00IU, +9.29%)
Vitamin C, total ascorbic acid2.6mg (-1.70mg, -39.53%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe1.06mg (+0.09mg, +9.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Biryani [chicken, Sauce, (tomatoes, Caramelized Onion, (onion, Canola Oil), Tomato Juice, Yogurt (whole Milk, Active Yogurt, Culture), Tomato Paste, Spices, Garlic, Ginger, Prunes, Salt, Evaporated Cane Syrup, Turmeric, Cayenne Pepper, Rosewater, Mint, Paprika, Chicken Flavor Concentrate *(chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Citric Acid (for Flavor), Oleoresin Paprika)], Rice [water, Basmati Rice, Butter (cream), Cultured Dextrose, Salt, Oleoresin Onion, Oleoresin Paprika, Oleoresin Turmeric, Bay Leaf)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+21.00kcal, +15.79%)
Total Fat3.85g (+0.27g, +7.54%)
Saturated Fat 0.0g (-0.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 173.0mg (-3.00mg, -1.70%)
Total Carbohydrates 25.64g (+8.44g, +49.07%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 1.92g (+0.49g, +34.27%)
Sugars, added N/A
Protein 4.49g (-3.40g, -43.09%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-13.00IU, -4.83%)
Vitamin C, total ascorbic acid1.2mg (-3.10mg, -72.09%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe1.73mg (+0.76mg, +78.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Dough (unbromated Unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Riboflavin, Folic Acid & Unbromated Unbleached Malted Barley Flour, Fresh Yeast),, Pizza Sauce (crushed Tomatoes, Citric Acid, Basil Leaf, Pepper, Garlic, Oregano, Salt, Sugar) Eggplant, Green Squash, Yellow, Squash, Vegetable Oil, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat4.71g (+1.13g, +31.56%)
Saturated Fat 1.18g (+0.46g, +63.89%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 165.0mg (-11.00mg, -6.25%)
Total Carbohydrates 11.76g (-5.44g, -31.63%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.35g (+0.92g, +64.34%)
Sugars, added N/A
Protein 8.24g (+0.35g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-34.00IU, -12.64%)
Vitamin C, total ascorbic acid1.4mg (-2.90mg, -67.44%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.27mg (+0.30mg, +30.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Mixture: Pasta Sheets (water, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Ricotta Cheese [whey, Skim Milk, Whole Milk, Salt, Vinegar, Locust Bean Gum, Carrageenan], Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes], Bread Crumbs [wheat Flour, Salt, Yeast], Garlic Powder, Modified Corn Starch, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], White Pepper, Parsley), Mozzarella Cheese (low Moisture Mozzarella Cheese [cultured Pasteurized Milk, Salt And Enzymes], Modified Food Starch, Powdered Cellulose [added To Prevent Caking], Potassium Sorbate And Natamycin (a Natural Mold Inhibitor) [preservatives]), Sauce: Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Salt, Sugar, Garlic, Starch, Garlic Powder, Oregano, Basil Leaves, Paprika, Red Pepper, Black Pepper Meat Mixture: Cooked Ground Chicken (mechanically Separated Chicken), Ricotta Cheese (whole Cow's Milk, Starter, And Salt), Cooked Ground Beef, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+12.00kcal, +9.02%)
Total Fat7.43g (+3.85g, +107.54%)
Saturated Fat 3.35g (+2.63g, +365.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 182.0mg (+6.00mg, +3.41%)
Total Carbohydrates 15.24g (-1.96g, -11.40%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 2.6g (+1.17g, +81.82%)
Sugars, added N/A
Protein 4.09g (-3.80g, -48.16%)
Core Vitamins and Minerals
Vitamin A, IU279.0IU (+10.00IU, +3.72%)
Vitamin C, total ascorbic acid4.5mg (+0.20mg, +4.65%)
Calcium, Ca56.0mg (+34.00mg, +154.55%)
Iron, Fe1.0mg (+0.03mg, +3.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Basmati Rice, Organic Spinach, Organic Onions, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Potatoes, Filtered Water, Organic Tomato Puree, Organic Coconut Milk (organic Coconut, Water), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Ginger Puree (water, Organic Ginger), Organic Carrots, Butter (cream, Salt), Spices, Sea Salt, Organic Cilantro, Paprika, Turmeric, Mango Powder, Organic Jalapeno Peppers, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat3.18g (-0.40g, -11.17%)
Saturated Fat 0.88g (+0.16g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 205.0mg (+29.00mg, +16.48%)
Total Carbohydrates 19.43g (+2.23g, +12.97%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.89g (+2.46g, +172.03%)
Sugars, added N/A
Protein 2.12g (-5.77g, -73.13%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-4.00IU, -1.49%)
Vitamin C, total ascorbic acid2.1mg (-2.20mg, -51.16%)
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.64mg (-0.33mg, -34.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables In Korma Sauce: Carrots And Green Beans, Cauliflower, Water, Onions, Coconut Cream, Potatoes, Tomatoes, Expeller Pressed Canola Oil, Tomato Paste, Ginger, Raisins, Garlic, Cashew Nuts, Sea Salt, Cornstarch, Spices, Cilantro, Turmeric, Natural Flavors (yeast Extract, Spice And Spice Extract, Sugar, Salt, Dehydrated Onions, Dehydrated Garlic, Dehydrated Carrots, Natural Flavors), Xanthan Gum Cooked Rice: Water, Parboiled White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+26.00kcal, +19.55%)
Total Fat7.96g (+4.38g, +122.35%)
Saturated Fat 4.42g (+3.70g, +513.89%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 186.0mg (+10.00mg, +5.68%)
Total Carbohydrates 17.7g (+0.50g, +2.91%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 5.31g (+3.88g, +271.33%)
Sugars, added N/A
Protein 3.54g (-4.35g, -55.13%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-4.00IU, -1.49%)
Vitamin C, total ascorbic acid3.2mg (-1.10mg, -25.58%)
Calcium, Ca53.0mg (+31.00mg, +140.91%)
Iron, Fe0.32mg (-0.65mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Corn, Water, Cream, Milk, Butter (cream, Salt), Sugar, Modified Food Starch, Contains 2% Or Less Of: Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Spice, Nisin Preparation And Natural Smoke Flavor (water, Natural Hickory Smoke Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-19.00kcal, -14.29%)
Total Fat1.71g (-1.87g, -52.23%)
Saturated Fat 1.0g (+0.28g, +38.89%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 149.0mg (-27.00mg, -15.34%)
Total Carbohydrates 18.86g (+1.66g, +9.65%)
Dietary Fiber 1.1g (=)
Sugars 2.86g (+1.43g, +100.00%)
Sugars, added N/A
Protein 6.86g (-1.03g, -13.05%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+17.00IU, +6.32%)
Vitamin C, total ascorbic acid0.3mg (-4.00mg, -93.02%)
Calcium, Ca43.0mg (+21.00mg, +95.45%)
Iron, Fe1.03mg (+0.06mg, +6.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Onions, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Milk, Yogurt (milk, Skim Milk Powder, Bacterial Culture), Garlic Puree (garlic, Water), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Spices, Butter (cream, Salt), Ginger Puree, Honey, Cilantro, Modified Cornstarch, Canola Oil, Salt, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Concentrated Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-40.00kcal, -30.08%)
Total Fat2.97g (-0.61g, -17.04%)
Saturated Fat 1.3g (+0.58g, +80.56%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 182.0mg (+6.00mg, +3.41%)
Total Carbohydrates 11.15g (-6.05g, -35.17%)
Dietary Fiber 1.1g (=)
Sugars 2.97g (+1.54g, +107.69%)
Sugars, added N/A
Protein 5.2g (-2.69g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IU279.0IU (+10.00IU, +3.72%)
Vitamin C, total ascorbic acid7.8mg (+3.50mg, +81.40%)
Calcium, Ca30.0mg (+8.00mg, +36.36%)
Iron, Fe0.67mg (-0.30mg, -30.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Half And Half (milk, Cream), Carrots, Peas, Less Than 2% Of Organic Coconut Milk (coconut, Water), Modified Food Starch, Chicken Fat, Sugar, Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Chicken Broth, Sea Salt, Organic Curry Powder (spices [including Turmeric {color}], Dehydrated Garlic, Mustard), Ginger Puree (ginger, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat5.88g (+2.30g, +64.25%)
Saturated Fat 1.76g (+1.04g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 176.0mg (=)
Total Carbohydrates 12.94g (-4.26g, -24.77%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.35g (+0.92g, +64.34%)
Sugars, added N/A
Protein 8.24g (+0.35g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-34.00IU, -12.64%)
Vitamin C, total ascorbic acid2.8mg (-1.50mg, -34.88%)
Calcium, Ca47.0mg (+25.00mg, +113.64%)
Iron, Fe1.27mg (+0.30mg, +30.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Sugar, Salt, Garlic Powder, Starch, Paprika, Onion Powder, Black Pepper Pasta: Water, Penne Pasta (durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Meat Mixture: Cooked Chicken (mechanically Separated Chicken), Cooked Ground Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-28.00kcal, -21.05%)
Total Fat7.89g (+4.31g, +120.39%)
Saturated Fat 4.61g (+3.89g, +540.28%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 184.0mg (+8.00mg, +4.55%)
Total Carbohydrates 5.26g (-11.94g, -69.42%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.63g (+1.20g, +83.92%)
Sugars, added N/A
Protein 5.26g (-2.63g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-6.00IU, -2.23%)
Vitamin C, total ascorbic acid1.6mg (-2.70mg, -62.79%)
Calcium, Ca53.0mg (+31.00mg, +140.91%)
Iron, Fe0.95mg (-0.02mg, -2.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Bella Mushrooms, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Sun Dried Tomatoes (sun Dried Tomatoes, Salt, Sulfur Dioxide (to Promote Color Retention), Potassium Sorbate), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (anti Caking Agent)), Dried Basil, Crushed Red Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-27.00kcal, -20.30%)
Total Fat2.94g (-0.64g, -17.88%)
Saturated Fat 0.29g (-0.43g, -59.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 159.0mg (-17.00mg, -9.66%)
Total Carbohydrates 14.12g (-3.08g, -17.91%)
Dietary Fiber 2.9g (+1.80g, +163.64%)
Sugars 2.94g (+1.51g, +105.59%)
Sugars, added N/A
Protein 4.12g (-3.77g, -47.78%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-4.00IU, -1.49%)
Vitamin C, total ascorbic acid1.8mg (-2.50mg, -58.14%)
Calcium, Ca47.0mg (+25.00mg, +113.64%)
Iron, Fe1.06mg (+0.09mg, +9.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated0.88g
Ingredients
Steamed Brown Rice, Banyan Foods Tofu (non Gmo Organic American Soybeans, Filtered Water, Calcium Sulfate As Coagulant), Fresh Carrots, Fresh Yellow Onions, Edamame, Fresh Green Onions, Extra Virgin Olive Oil, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Organic Evaporated Cane Juice, Salt, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-5.00kcal, -3.76%)
Total Fat5.6g (+2.02g, +56.42%)
Saturated Fat 0.8g (+0.08g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 204.0mg (+28.00mg, +15.91%)
Total Carbohydrates 13.2g (-4.00g, -23.26%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 0.4g (-1.03g, -72.03%)
Sugars, added N/A
Protein 7.2g (-0.69g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+31.00IU, +11.52%)
Vitamin C, total ascorbic acid0.5mg (-3.80mg, -88.37%)
Calcium, Ca32.0mg (+10.00mg, +45.45%)
Iron, Fe1.44mg (+0.47mg, +48.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork And Beef, Beans, Contains Less Than 2%: Cornstarch Modified, Beef Fat, Chili Pepper, Onion Powder, Salt, Cumin, Garlic Powder, Cayenne Pepper, Spices, Textured Vegetable Protein (soy Flour, Caramel Color), Monosodium Glutamate, Natural Flavor