Taste Of Inspirations Balsamic Fig Dressing, Balsamic Fig by Delhaize America, Inc: Similar Foods
- Product:
- Balsamic Fig Dressing, Balsamic Fig
- Brand:
- Taste Of Inspirations
- Maker:
- Delhaize America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Canola Or Soybean Oil, Vinegar (red Wine, Balsamic), Brown Sugar, Figs, Raisins, Honey, Sea Salt, Orange Juice Concentrate, Extra Virgin Olive Oil, Garlic, Lemon Juice Concentrate, Spice, Natural Flavor, Onion, Xanthan Gum, Natural Vitamin E Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (=) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 533.0mg (=) | |
| Total Carbohydrates | 5.0g (-21.67g, -81.25%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+1.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 0.83mg (-0.37mg, -30.83%) | |
| Potassium, K | 73.0mg (-10.00mg, -12.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green And Black Olives, Sunflower Oil, Tomatoes, Olive Oil, Onions, Sundried Tomatoes, Capers, Salt, Sugar, Wine Vinegar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-25.00kcal, -9.36%) | |
| Total Fat | 10.61g (-9.39g, -46.95%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+12.00mg, +2.25%) | |
| Total Carbohydrates | 39.39g (+12.72g, +47.69%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 12.12g (-7.88g, -39.40%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+3.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 91.0mg (+8.00mg, +9.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice Flour (white, Brown & Sweet Rice), Mixed Seeds (sunflower, Flax Seeds), High Oleic Safflower Oil, Granulated Sugar, Egg Whites, Sugar Cane Fiber, Tapioca Starch, Pear Juice Concentrate, Yeast, Modified Cellulose, Salt, Orange Citrus Fiber, Glucono Delta Lactone (antioxidant), Xanthan Gum, Cellulose Gum, Plum Puree (prune Juice Concentrate, Dried Plums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-3.00kcal, -1.12%) | |
| Total Fat | 13.19g (-6.81g, -34.05%) | |
| Saturated Fat | 2.2g (-1.13g, -33.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (+16.00mg, +3.00%) | |
| Total Carbohydrates | 32.97g (+6.30g, +23.62%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.2g (-17.80g, -89.00%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+4.40g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 1.43mg (+0.23mg, +19.17%) | |
| Potassium, K | 99.0mg (+16.00mg, +19.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.75g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Water, Yellow Corn Flour, Potato Starch, Contains 2% Or Less Of Caramel Color, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Paprika (color), Paprika Extract (color), Salt, Sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+9.00kcal, +3.37%) | |
| Total Fat | 3.95g (-16.05g, -80.25%) | |
| Saturated Fat | 0.66g (-2.67g, -80.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 48.68g (+22.01g, +82.53%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.26g (-14.74g, -73.70%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+9.21g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-10.00mg, -43.48%) | |
| Iron, Fe | 2.63mg (+1.43mg, +119.17%) | |
| Potassium, K | 75.0mg (-8.00mg, -9.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.66g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Cultured Wheat Flour, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+7.00kcal, +2.62%) | |
| Total Fat | 4.79g (-15.21g, -76.05%) | |
| Saturated Fat | 0.68g (-2.65g, -79.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+15.00mg, +2.81%) | |
| Total Carbohydrates | 52.05g (+25.38g, +95.16%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 16.44g (-3.56g, -17.80%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+5.48g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 2.74mg (+1.54mg, +128.33%) | |
| Potassium, K | 96.0mg (+13.00mg, +15.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Dipping Sauce (water, Sugar, Peanuts, Garlic, Soy Sauce [water, Soybeans, Rice, Salt], Raisin, Canola Oil, Salt, Sesame Seeds, Distilled Vinegar, Corn Starch, Fermented Plum [plum, Water, Salt], Spices), Rice Vermicelli Noodles (rice, Water), Rice Paper (rice, Water, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 1.75g (-18.25g, -91.25%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 50.88g (+24.21g, +90.78%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-18.25g, -91.25%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+8.77g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 3.51mg (+2.31mg, +192.50%) | |
| Potassium, K | 84.0mg (+1.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.351mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour, (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Yeast, Salt, Sugar, Soybean Oil, Dough Conditioner (ascorbic Acid, Dextrose, Enzymes, Sunflower Oil), Degermiated Yellow Cornmeal, Calcium Propionate (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+14.00kcal, +5.24%) | |
| Total Fat | 10.53g (-9.47g, -47.35%) | |
| Saturated Fat | 4.39g (+1.06g, +31.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 40.35g (+13.68g, +51.29%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-18.25g, -91.25%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+7.02g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+3.00mg, +13.04%) | |
| Iron, Fe | 3.51mg (+2.31mg, +192.50%) | |
| Potassium, K | 107.0mg (+24.00mg, +28.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid [preservative], Beta Carotene [color], Vitamin A Palmitate), Contains Less Than 2% Of Chives, Citric Acid, Dehydrated Onion, Dough Conditioner (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Palm Oil, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Spice, Sugar, Vinegar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-10.00kcal, -3.75%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-11.00mg, -2.06%) | |
| Total Carbohydrates | 52.21g (+25.54g, +95.76%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 5.31g (-14.69g, -73.45%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+8.85g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 3.54mg (+2.34mg, +195.00%) | |
| Potassium, K | 77.0mg (-6.00mg, -7.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Wheat, Flour, Molasses, Yeast, Vinegar, Cultured Wheat Starch, Enzymes, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Corn Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-21.00kcal, -7.87%) | |
| Total Fat | 7.89g (-12.11g, -60.55%) | |
| Saturated Fat | 2.63g (-0.70g, -21.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+11.00mg, +2.06%) | |
| Total Carbohydrates | 42.11g (+15.44g, +57.89%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-18.25g, -91.25%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+7.02g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.75mg (+0.55mg, +45.83%) | |
| Potassium, K | 67.0mg (-16.00mg, -19.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Beta Carotene, Vitamin A Palmitate, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta), Garlic, Salt, Sugar, Cultured Wheat Flour, Yeast, Phosphoric Acid, Vinegar, Spices, Dextrose, Onion, Citric Acid, Guar Gum, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-8.00kcal, -3.00%) | |
| Total Fat | 1.18g (-18.82g, -94.10%) | |
| Saturated Fat | 0.24g (-3.09g, -92.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-4.00mg, -0.75%) | |
| Total Carbohydrates | 54.12g (+27.45g, +102.92%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+9.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 3.53mg (+2.33mg, +194.17%) | |
| Potassium, K | 72.0mg (-11.00mg, -13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-8.00kcal, -3.00%) | |
| Total Fat | 1.18g (-18.82g, -94.10%) | |
| Saturated Fat | 0.24g (-3.09g, -92.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-4.00mg, -0.75%) | |
| Total Carbohydrates | 54.12g (+27.45g, +102.92%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 5.88g (-14.12g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+9.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 3.53mg (+2.33mg, +194.17%) | |
| Potassium, K | 72.0mg (-11.00mg, -13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+8.00kcal, +3.00%) | |
| Total Fat | 2.5g (-17.50g, -87.50%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-8.00mg, -1.50%) | |
| Total Carbohydrates | 55.0g (+28.33g, +106.22%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.5g (-17.50g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 2.5mg (+1.30mg, +108.33%) | |
| Potassium, K | 80.0mg (-3.00mg, -3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Wheat Flour (water, Fermented Wheat Flour), Yeast, Sugar, Soybean Oil, High Oleic Soybean Oil, Polyglycerol Esters Of Fatty Acids, Dimethylpolysiloxane, Wheat Gluten, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+4.00kcal, +1.50%) | |
| Total Fat | 16.1g (-3.90g, -19.50%) | |
| Saturated Fat | 2.12g (-1.21g, -36.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-16.00mg, -3.00%) | |
| Total Carbohydrates | 17.8g (-8.87g, -33.26%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 1.69g (-18.31g, -91.55%) | |
| Sugars, added | N/A | |
| Protein | 12.71g (+12.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 3.73mg (+2.53mg, +210.83%) | |
| Potassium, K | 110.0mg (+27.00mg, +32.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nuggets (water, Expeller Pressed Canola Oil, Pea Protein, Wheat Gluten, Fava Bean Protein Isolate, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Citrus Fiber, Maltodextrin, Granulated Roasted Garlic, Dextrose, Cultured Sugar, Spices, Vinegar, Flavor) Batter Coating (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Modified Wheat Starch, Rice Starch, Rice Flour, Dextrose, Cane Sugar, Salt, Guar Gum, Dried Roasted Barley Malt Extract, Extractives Of Paprika (color), Yeast, Spice Extractives) Partially Fried In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-6.00kcal, -2.25%) | |
| Total Fat | 2.17g (-17.83g, -89.15%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+10.00mg, +1.88%) | |
| Total Carbohydrates | 50.0g (+23.33g, +87.48%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.17g (-17.83g, -89.15%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 2.17mg (+0.97mg, +80.83%) | |
| Potassium, K | 87.0mg (+4.00mg, +4.82%) | |
| Vitamin D, IU | 17.0IU (+17.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Yeast, Sugar, Soybean Oil, Salt, Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes), Monoglycerides, Propionic Acid, Phosphoric Acid, Degerminated Yellow Cornmeal, Glaze (vegetable Proteins, Vegetable Oil, Maltodextrins), Calcium Propionate [to Retain Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 1.75g (-18.25g, -91.25%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+11.00mg, +2.06%) | |
| Total Carbohydrates | 52.63g (+25.96g, +97.34%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+8.77g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 3.51mg (+2.31mg, +192.50%) | |
| Potassium, K | 88.0mg (+5.00mg, +6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Grain And Seed Blend (organic Cracked Wheat, Organic Cracked Barley, Organic Cracked Yellow Corn, Organic Cracked Rye, Organic Flax Seeds, Organic Hulled Millet, Organic Steel Cut Oats), Salt, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes | ||