Deep Garam Masala Mix Of Spices by Deep Foods Inc: Similar Foods
- Product:
- Garam Masala Mix Of Spices
- Brand:
- Deep
- Maker:
- Deep Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443222/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal | |
| Total Fat | 9.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 163.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 30.0g | |
| Sugars | 2.7g | |
| Sugars, added | N/A | |
| Protein | 14.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coriander, Sichuan Pepper, Anistar, Fennel Seeds, Cumin Seeds, Cloves, Kalpasi, Pepper, Chilli, Black Cardamom, Bay Leaves, Cinnamon, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 17.5g (+8.50g, +94.44%) | |
| Saturated Fat | 3.75g (+2.75g, +275.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+12.00mg, +7.36%) | |
| Total Carbohydrates | 55.0g (-9.00g, -14.06%) | |
| Dietary Fiber | 5.0g (-25.00g, -83.33%) | |
| Sugars | 17.5g (+14.80g, +548.15%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.50g, -46.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Bananas (citric Acid, Ascorbic Acid), Egg Whites, Banana Chips (bananas, Sugar, Coconut Oil, Banana Flavor), Walnuts, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Vanilla Flavor, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+10.00kcal, +2.49%) | |
| Total Fat | 11.76g (+2.76g, +30.67%) | |
| Saturated Fat | 4.41g (+3.41g, +341.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-1.00mg, -0.61%) | |
| Total Carbohydrates | 70.59g (+6.59g, +10.30%) | |
| Dietary Fiber | 8.8g (-21.20g, -70.67%) | |
| Sugars | 20.59g (+17.89g, +662.59%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-8.12g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Tapioca Syrup*, Brown Rice*, Palm Oil*, Honey*, Glycerin*, Natural Flavor*, Sunflower Oil*, Agar, Sea Salt, Cane Sugar*, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+10.00kcal, +2.49%) | |
| Total Fat | 11.76g (+2.76g, +30.67%) | |
| Saturated Fat | 4.41g (+3.41g, +341.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-1.00mg, -0.61%) | |
| Total Carbohydrates | 70.59g (+6.59g, +10.30%) | |
| Dietary Fiber | 8.8g (-21.20g, -70.67%) | |
| Sugars | 20.59g (+17.89g, +662.59%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-8.12g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Tapioca Syrup*, Brown Rice*, Palm Oil*, Honey*, Glycerin*, Natural Flavor*, Sunflower Oil*, Agar, Sea Salt, Cane Sugar*, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+16.00kcal, +3.98%) | |
| Total Fat | 18.75g (+9.75g, +108.33%) | |
| Saturated Fat | 9.5g (+8.50g, +850.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 155.0mg (-8.00mg, -4.91%) | |
| Total Carbohydrates | 46.25g (-17.75g, -27.73%) | |
| Dietary Fiber | 12.8g (-17.20g, -57.33%) | |
| Sugars | 13.0g (+10.30g, +381.48%) | |
| Sugars, added | N/A | |
| Protein | 9.75g (-4.25g, -30.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Dried Coconut, Honey, Dried Wild Blueberries, Chia Seeds, Hi Oleic Sunflower Oil, Cinnamon, Salt, Probiotic Bacteria (bacillus Coagulans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 15.0g (+6.00g, +66.67%) | |
| Saturated Fat | 1.25g (+0.25g, +25.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 188.0mg (+25.00mg, +15.34%) | |
| Total Carbohydrates | 62.5g (-1.50g, -2.34%) | |
| Dietary Fiber | 12.5g (-17.50g, -58.33%) | |
| Sugars | 20.0g (+17.30g, +640.74%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Sunflower Seeds*, Brown Rice Syrup*, Date Paste*, Sunflower Oil*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Inulin (agave Fiber)*, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Fava Bean Protein, Ginger, Sea Salt, Natural Flavors, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 17.5g (+8.50g, +94.44%) | |
| Saturated Fat | 2.5g (+1.50g, +150.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+25.00mg, +15.34%) | |
| Total Carbohydrates | 62.5g (-1.50g, -2.34%) | |
| Dietary Fiber | 12.5g (-17.50g, -58.33%) | |
| Sugars | 20.0g (+17.30g, +640.74%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Almonds, Brown Rice Syrup*, Semi Sweet Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Sunflower Oil*, Date Paste*, Inulin (agave Fiber)*, Fava Bean Protein, Coffee, Coffee Fruit+, Sea Salt, Coffee Extract, Rosemary Extract*, Ginseng Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 11.43g (+2.43g, +27.00%) | |
| Saturated Fat | 1.43g (+0.43g, +43.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+23.00mg, +14.11%) | |
| Total Carbohydrates | 71.43g (+7.43g, +11.61%) | |
| Dietary Fiber | 5.7g (-24.30g, -81.00%) | |
| Sugars | 20.0g (+17.30g, +640.74%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-5.43g, -38.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 11.43g (+2.43g, +27.00%) | |
| Saturated Fat | 1.43g (+0.43g, +43.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+23.00mg, +14.11%) | |
| Total Carbohydrates | 71.43g (+7.43g, +11.61%) | |
| Dietary Fiber | 5.7g (-24.30g, -81.00%) | |
| Sugars | 20.0g (+17.30g, +640.74%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-5.43g, -38.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 11.43g (+2.43g, +27.00%) | |
| Saturated Fat | 1.43g (+0.43g, +43.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+23.00mg, +14.11%) | |
| Total Carbohydrates | 71.43g (+7.43g, +11.61%) | |
| Dietary Fiber | 5.7g (-24.30g, -81.00%) | |
| Sugars | 20.0g (+17.30g, +640.74%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-5.43g, -38.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+15.00kcal, +3.73%) | |
| Total Fat | 20.83g (+11.83g, +131.44%) | |
| Saturated Fat | 4.17g (+3.17g, +317.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 50.0g (-14.00g, -21.88%) | |
| Dietary Fiber | 4.2g (-25.80g, -86.00%) | |
| Sugars | 20.83g (+18.13g, +671.48%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.67g, +19.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Virginia Peanuts, Organic Brown Rice Syrup, Dried Fruit (cranberries, Cherries, Sugar, Sunflower Oil), Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, Organic Brown Rice, Organic Dates, Natural Flavors (vanilla, Strawberry, Cherry), Flaxseed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 16.67g (+7.67g, +85.22%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+20.00mg, +12.27%) | |
| Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
| Dietary Fiber | 6.7g (-23.30g, -77.67%) | |
| Sugars | 16.67g (+13.97g, +517.41%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.33g, -52.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Blueberries, Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 16.67g (+7.67g, +85.22%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+20.00mg, +12.27%) | |
| Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
| Dietary Fiber | 6.7g (-23.30g, -77.67%) | |
| Sugars | 16.67g (+13.97g, +517.41%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.33g, -52.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Strawberries, Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+15.00kcal, +3.73%) | |
| Total Fat | 8.33g (-0.67g, -7.44%) | |
| Saturated Fat | 2.08g (+1.08g, +108.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 75.0g (+11.00g, +17.19%) | |
| Dietary Fiber | 4.2g (-25.80g, -86.00%) | |
| Sugars | 16.67g (+13.97g, +517.41%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-9.83g, -70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Oats, Brown Sugar, Canola Oil), Tapioca Syrup, Quinoa Crisps, Brown Rice Crisps, Tapioca Solids, Glycerin, Brown Sugar, Dried Strawberries (strawberries, Coconut Oil), Sunflower Oil Contains 2% Or Less Of: Salt, Natural Flavor, Sunflower Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-5.00kcal, -1.24%) | |
| Total Fat | 9.59g (+0.59g, +6.56%) | |
| Saturated Fat | 1.37g (+0.37g, +37.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+8.00mg, +4.91%) | |
| Total Carbohydrates | 72.6g (+8.60g, +13.44%) | |
| Dietary Fiber | 8.2g (-21.80g, -72.67%) | |
| Sugars | 17.81g (+15.11g, +559.63%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-5.78g, -41.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 1.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steel Cut And Rolled Oatmeal, Brown Sugar, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts (walnuts, Bht, Soybean Oil), Dehydrated Apples (apples, Sodium Sulfite And Sulfur Dioxide [for Color Retention]), Dried Apples (apples, Sugar, Cinnamon), Dehydrated Apples Slices (apples, Sugar, Fructose, Cinnamon, Sodium Sulfite [for Color Retention]), Cinnamon, Nonfat Dry Milk, Natural Flavors, Salt, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+27.00kcal, +6.72%) | |
| Total Fat | 17.86g (+8.86g, +98.44%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+16.00mg, +9.82%) | |
| Total Carbohydrates | 57.14g (-6.86g, -10.72%) | |
| Dietary Fiber | 7.1g (-22.90g, -76.33%) | |
| Sugars | 7.14g (+4.44g, +164.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.29g, +2.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Flour Mix (brown Rice, Ground Flax, Oat Bran Flour, Garbanzo), Brown Sugar, Non Gmo Canola Oil, Organic Sunglower Seeds Unsulfitied Coconut, Whole Flax, Molasses, Sea Salt, Pure Vanilla, Stevia | ||