Weaver Breaded Shaped Chicken Nuggets With Rib Meat, Breaded by Tyson Foods, Inc: Similar Foods

Product:
Breaded Shaped Chicken Nuggets With Rib Meat, Breaded
Brand:
Weaver
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total Fat13.92g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 633.0mg
Total Carbohydrates 16.46g
Dietary Fiber 1.3g
Sugars 0.0g
Sugars, added N/A
Protein 12.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe1.27mg
Potassium, K342.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.7g
Fatty acids, total polyunsaturated5.06g
Ingredients
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (=)
Total Fat13.25g (-0.67g, -4.81%)
Saturated Fat 3.01g (+0.48g, +18.97%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 639.0mg (+6.00mg, +0.95%)
Total Carbohydrates 15.66g (-0.80g, -4.86%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.25g (+0.59g, +4.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.33mg (+0.06mg, +4.72%)
Potassium, K337.0mg (-5.00mg, -1.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.42g (-0.28g, -4.91%)
Fatty acids, total polyunsaturated5.42g (+0.36g, +7.11%)
Ingredients
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+18.00kcal, +7.47%)
Total Fat21.18g (+7.26g, +52.16%)
Saturated Fat 9.41g (+6.88g, +271.94%)
Trans Fat 1.18g (+1.18g)
Cholesterol 47.0mg (+22.00mg, +88.00%)
Sodium 624.0mg (-9.00mg, -1.42%)
Total Carbohydrates 5.88g (-10.58g, -64.28%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 16.47g (+3.81g, +30.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.76mg (+0.49mg, +38.58%)
Potassium, K335.0mg (-7.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Angus Beef, Water, Textured Soy Flour, Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dried Yeast), Roast Beef Base [roasted Beef And Beef Stock, Salt, Hydrolyzed Protein (soy, Corn, Wheat Gluten), Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavor, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate), Soy Flour, Sugar, Salt, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-2.00kcal, -0.83%)
Total Fat12.5g (-1.42g, -10.20%)
Saturated Fat 2.27g (-0.26g, -10.28%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 614.0mg (-19.00mg, -3.00%)
Total Carbohydrates 22.73g (+6.27g, +38.09%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.23g (-2.43g, -19.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+9.00mg, +36.00%)
Iron, Fe1.25mg (-0.02mg, -1.57%)
Potassium, K307.0mg (-35.00mg, -10.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g (-1.15g, -20.18%)
Fatty acids, total polyunsaturated4.55g (-0.51g, -10.08%)
Ingredients
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-6.00kcal, -2.49%)
Total Fat9.41g (-4.51g, -32.40%)
Saturated Fat 1.76g (-0.77g, -30.43%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+28.00mg, +112.00%)
Sodium 624.0mg (-9.00mg, -1.42%)
Total Carbohydrates 16.47g (+0.01g, +0.06%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 22.35g (+9.69g, +76.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.79mg (-0.48mg, -37.80%)
Potassium, K366.0mg (+24.00mg, +7.02%)
Vitamin D, IU0.0IU
Ingredients
Organic Chicken Breast, Organic Panko Breadcrumbs (organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Organic Whole Wheat Flour, Organic Buttermilk (organic Cultured Low Fat Milk, Organic Nonfat Milk, Salt, Vitamin A Palmitate, Vitamin D3), Organic Maple Seasoning (organic Pure Maple Sugar Powder, Organic Maltodextrin, Contains 2% Or Less Of Natural Flavor), Organic Cane Sugar, Sea Salt, Fried In Organic Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-3.00kcal, -1.24%)
Total Fat13.1g (-0.82g, -5.89%)
Saturated Fat 2.38g (-0.15g, -5.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 619.0mg (-14.00mg, -2.21%)
Total Carbohydrates 28.57g (+12.11g, +73.57%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-10.28g, -81.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.43mg (-0.84mg, -66.14%)
Potassium, K345.0mg (+3.00mg, +0.88%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Dextrin, Annatto Extract (color), Natural And Artificial Flavor, Xanthan Gum, Calcium Lactate, Dehydrated Garlic, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Paprika, Torula Yeast, Yeast Extract, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), Corn Flour, Tapioca Starch, Sugar, Ascorbic Acid, Extractive Of Paprika (color), Modified Cellulose Gum, Monoglycerides, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-3.00kcal, -1.24%)
Total Fat13.1g (-0.82g, -5.89%)
Saturated Fat 2.38g (-0.15g, -5.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 619.0mg (-14.00mg, -2.21%)
Total Carbohydrates 28.57g (+12.11g, +73.57%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-10.28g, -81.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.43mg (-0.84mg, -66.14%)
Potassium, K345.0mg (+3.00mg, +0.88%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Corn Flour, Dextrin, Spices, Sugar, Garlic Powder, Onion Powder, Extractive Of Paprika (color), Natural Flavor, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), White Distilled Vinegar, Citric Acid, Dextrose, Refinery Syrup, Tapioca Dextrin, Torula Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-9.00kcal, -3.73%)
Total Fat17.86g (+3.94g, +28.30%)
Saturated Fat 5.36g (+2.83g, +111.86%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+29.00mg, +116.00%)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 1.79g (-14.67g, -89.13%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+3.41g, +26.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe1.79mg (+0.52mg, +40.94%)
Potassium, K345.0mg (+3.00mg, +0.88%)
Vitamin D, IU0.0IU
Ingredients
Pork, Water, Salt, Potassium Lactate, Garlic, Sugar, Onion Powder, White Pepper, Cayenne Pepper, Paprika, Black Pepper, Sodium Nitrite, Oregano, Thyme, Crushed Red Pepper, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-33.00kcal, -13.69%)
Total Fat14.29g (+0.37g, +2.66%)
Saturated Fat 2.98g (+0.45g, +17.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 17.86g (+1.40g, +8.51%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 1.19g (-11.47g, -90.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.43mg (-0.84mg, -66.14%)
Potassium, K333.0mg (-9.00mg, -2.63%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Corn Starch, Dextrin, Salt, Maltodextrin, Annatto Extract (color), Ascorbic Acid, Calcium Carbonate, Calcium Lactate, Corn Flour, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Modified Cellulose Gum, Monoglycerides, Natural And Artificial Flavor, Sugar, Tapioca Starch, Xanthan Gum, Yeast, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-22.00kcal, -9.13%)
Total Fat9.52g (-4.40g, -31.61%)
Saturated Fat 1.43g (-1.10g, -43.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 619.0mg (-14.00mg, -2.21%)
Total Carbohydrates 28.57g (+12.11g, +73.57%)
Dietary Fiber 7.6g (+6.30g, +484.62%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 7.62g (-5.04g, -39.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+23.00mg, +92.00%)
Iron, Fe1.9mg (+0.63mg, +49.61%)
Potassium, K352.0mg (+10.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (30%), Green Peas (30%), Water, Vegetable Oil (soybean And Or Rapeseed), Onion Flakes, Breadcrumbs (wheat Flour, Water, Yeast, Salt), Bulgur (contains Gluten), Spices, Distarch Phosphate (emulsifier), Salt, Baking Powder (corn Starch, Sodium Pyrophosphate And Sodium Carbonate [to Control Acidity])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-31.00kcal, -12.86%)
Total Fat8.0g (-5.92g, -42.53%)
Saturated Fat 1.5g (-1.03g, -40.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 650.0mg (+17.00mg, +2.69%)
Total Carbohydrates 22.0g (+5.54g, +33.66%)
Dietary Fiber 8.0g (+6.70g, +515.38%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 13.0g (+0.34g, +2.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe2.0mg (+0.73mg, +57.48%)
Potassium, K313.0mg (-29.00mg, -8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Containing Up To 25% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates Breaded With Breadcrumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Distilled Vinegar, Salt, Yeast, Spice Extractives, Extractives Of Turmeric (color), Dough Conditioners (ascorbic Acid L Cysteine Monohydrochloride), Extractives Of Paprika (color], Potato Chips (potatoes, Canola And Or Sunflower Oil), Water, Enriched Wheat Flor (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Modified Corn Starch, Salt, Soy Protein Isolate, Artificial Flavor (modified Corn Starch, Dextrin), Palm Oil, Defatted Soy Flour, Egg Whites, Guar Gum, Spice Extractives Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+12.00kcal, +4.98%)
Total Fat18.67g (+4.75g, +34.12%)
Saturated Fat 6.67g (+4.14g, +163.64%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+35.00mg, +140.00%)
Sodium 613.0mg (-20.00mg, -3.16%)
Total Carbohydrates 4.0g (-12.46g, -75.70%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 16.0g (+3.34g, +26.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe0.8mg (-0.47mg, -37.01%)
Potassium, K329.0mg (-13.00mg, -3.80%)
Vitamin D, IU11.0IU
Ingredients
Pork, Seasoning Mix (paprika, Salt, Lactose, Dextrose, Paprika And Capsicum Oleoresins, Spices, Garlic, Natural And Artificial Pork Flavors [salt, Sugar, Maltodextrin, Palm Oil], Yeast Extract, Potato Dextrin, Sunflower Oil), Corn Syrup Solids, Water, Vinegar, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+18.00kcal, +7.47%)
Total Fat19.64g (+5.72g, +41.09%)
Saturated Fat 7.14g (+4.61g, +182.21%)
Trans Fat 0.89g (+0.89g)
Cholesterol 67.0mg (+42.00mg, +168.00%)
Sodium 634.0mg (+1.00mg, +0.16%)
Total Carbohydrates 2.68g (-13.78g, -83.72%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+4.30g, +33.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe2.77mg (+1.50mg, +118.11%)
Potassium, K348.0mg (+6.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Taco Seasoning (chili Pepper, Salt, Onion Powder, Cumin, Sugar, Citric Acid, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat1.16g (-12.76g, -91.67%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 628.0mg (-5.00mg, -0.79%)
Total Carbohydrates 46.51g (+30.05g, +182.56%)
Dietary Fiber 9.3g (+8.00g, +615.38%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 11.63g (-1.03g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe2.09mg (+0.82mg, +64.57%)
Potassium, K349.0mg (+7.00mg, +2.05%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Natural Flavor, Agave Syrup, Wheat Gluten, Oat Fiber, Prune Juice Concentrate, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-33.00kcal, -13.69%)
Total Fat9.09g (-4.83g, -34.70%)
Saturated Fat 1.95g (-0.58g, -22.92%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+27.00mg, +108.00%)
Sodium 649.0mg (+16.00mg, +2.53%)
Total Carbohydrates 16.88g (+0.42g, +2.55%)
Dietary Fiber 1.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.99g (+0.33g, +2.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-15.00mg, -60.00%)
Iron, Fe1.3mg (+0.03mg, +2.36%)
Potassium, K361.0mg (+19.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Meat Chicken, Wheat Flour, Water, Bread Crumb (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt Canola Oil) Contains 2% Or Less Of The Following: Salt, Rice Starch, Potato Starch, Natural Flavoring, Vinegar, Dehydrated Garlic, Sweet Dairy Whey, Paprika, Spice Extractives, Celery Seed, Wheat Gluten, Extractives Of Paprika, Dextrose And Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat4.65g (-9.27g, -66.59%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 651.0mg (+18.00mg, +2.84%)
Total Carbohydrates 44.19g (+27.73g, +168.47%)
Dietary Fiber 9.3g (+8.00g, +615.38%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 13.95g (+1.29g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+22.00mg, +88.00%)
Iron, Fe2.56mg (+1.29mg, +101.57%)
Potassium, K326.0mg (-16.00mg, -4.68%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Agave Syrup, Sunflower Oil, Oat Fiber, Contains 2% Or Less Of: Spinach*, Salt, Molasses, Kale*, Natural Flavor, Yeast