Weaver Breaded Shaped Chicken Nuggets With Rib Meat, Breaded by Tyson Foods, Inc: Similar Foods
- Product:
- Breaded Shaped Chicken Nuggets With Rib Meat, Breaded
- Brand:
- Weaver
- Maker:
- Tyson Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599375/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal | |
| Total Fat | 13.92g | |
| Saturated Fat | 2.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 633.0mg | |
| Total Carbohydrates | 16.46g | |
| Dietary Fiber | 1.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 342.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.7g | |
| Fatty acids, total polyunsaturated | 5.06g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (=) | |
| Total Fat | 13.25g (-0.67g, -4.81%) | |
| Saturated Fat | 3.01g (+0.48g, +18.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-1.00mg, -4.00%) | |
| Sodium | 639.0mg (+6.00mg, +0.95%) | |
| Total Carbohydrates | 15.66g (-0.80g, -4.86%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.25g (+0.59g, +4.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.33mg (+0.06mg, +4.72%) | |
| Potassium, K | 337.0mg (-5.00mg, -1.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.42g (-0.28g, -4.91%) | |
| Fatty acids, total polyunsaturated | 5.42g (+0.36g, +7.11%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+18.00kcal, +7.47%) | |
| Total Fat | 21.18g (+7.26g, +52.16%) | |
| Saturated Fat | 9.41g (+6.88g, +271.94%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 47.0mg (+22.00mg, +88.00%) | |
| Sodium | 624.0mg (-9.00mg, -1.42%) | |
| Total Carbohydrates | 5.88g (-10.58g, -64.28%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+3.81g, +30.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.76mg (+0.49mg, +38.58%) | |
| Potassium, K | 335.0mg (-7.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Angus Beef, Water, Textured Soy Flour, Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dried Yeast), Roast Beef Base [roasted Beef And Beef Stock, Salt, Hydrolyzed Protein (soy, Corn, Wheat Gluten), Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavor, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate), Soy Flour, Sugar, Salt, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-2.00kcal, -0.83%) | |
| Total Fat | 12.5g (-1.42g, -10.20%) | |
| Saturated Fat | 2.27g (-0.26g, -10.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-2.00mg, -8.00%) | |
| Sodium | 614.0mg (-19.00mg, -3.00%) | |
| Total Carbohydrates | 22.73g (+6.27g, +38.09%) | |
| Dietary Fiber | 2.3g (+1.00g, +76.92%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-2.43g, -19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+9.00mg, +36.00%) | |
| Iron, Fe | 1.25mg (-0.02mg, -1.57%) | |
| Potassium, K | 307.0mg (-35.00mg, -10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.55g (-1.15g, -20.18%) | |
| Fatty acids, total polyunsaturated | 4.55g (-0.51g, -10.08%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-6.00kcal, -2.49%) | |
| Total Fat | 9.41g (-4.51g, -32.40%) | |
| Saturated Fat | 1.76g (-0.77g, -30.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+28.00mg, +112.00%) | |
| Sodium | 624.0mg (-9.00mg, -1.42%) | |
| Total Carbohydrates | 16.47g (+0.01g, +0.06%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 22.35g (+9.69g, +76.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
| Iron, Fe | 0.79mg (-0.48mg, -37.80%) | |
| Potassium, K | 366.0mg (+24.00mg, +7.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast, Organic Panko Breadcrumbs (organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Organic Whole Wheat Flour, Organic Buttermilk (organic Cultured Low Fat Milk, Organic Nonfat Milk, Salt, Vitamin A Palmitate, Vitamin D3), Organic Maple Seasoning (organic Pure Maple Sugar Powder, Organic Maltodextrin, Contains 2% Or Less Of Natural Flavor), Organic Cane Sugar, Sea Salt, Fried In Organic Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | 13.1g (-0.82g, -5.89%) | |
| Saturated Fat | 2.38g (-0.15g, -5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 619.0mg (-14.00mg, -2.21%) | |
| Total Carbohydrates | 28.57g (+12.11g, +73.57%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-10.28g, -81.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.84mg, -66.14%) | |
| Potassium, K | 345.0mg (+3.00mg, +0.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Dextrin, Annatto Extract (color), Natural And Artificial Flavor, Xanthan Gum, Calcium Lactate, Dehydrated Garlic, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Paprika, Torula Yeast, Yeast Extract, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), Corn Flour, Tapioca Starch, Sugar, Ascorbic Acid, Extractive Of Paprika (color), Modified Cellulose Gum, Monoglycerides, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | 13.1g (-0.82g, -5.89%) | |
| Saturated Fat | 2.38g (-0.15g, -5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 619.0mg (-14.00mg, -2.21%) | |
| Total Carbohydrates | 28.57g (+12.11g, +73.57%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-10.28g, -81.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.84mg, -66.14%) | |
| Potassium, K | 345.0mg (+3.00mg, +0.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Corn Flour, Dextrin, Spices, Sugar, Garlic Powder, Onion Powder, Extractive Of Paprika (color), Natural Flavor, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), White Distilled Vinegar, Citric Acid, Dextrose, Refinery Syrup, Tapioca Dextrin, Torula Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-9.00kcal, -3.73%) | |
| Total Fat | 17.86g (+3.94g, +28.30%) | |
| Saturated Fat | 5.36g (+2.83g, +111.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+29.00mg, +116.00%) | |
| Sodium | 607.0mg (-26.00mg, -4.11%) | |
| Total Carbohydrates | 1.79g (-14.67g, -89.13%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.41g, +26.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
| Iron, Fe | 1.79mg (+0.52mg, +40.94%) | |
| Potassium, K | 345.0mg (+3.00mg, +0.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Potassium Lactate, Garlic, Sugar, Onion Powder, White Pepper, Cayenne Pepper, Paprika, Black Pepper, Sodium Nitrite, Oregano, Thyme, Crushed Red Pepper, Sodium Diacetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-33.00kcal, -13.69%) | |
| Total Fat | 14.29g (+0.37g, +2.66%) | |
| Saturated Fat | 2.98g (+0.45g, +17.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 643.0mg (+10.00mg, +1.58%) | |
| Total Carbohydrates | 17.86g (+1.40g, +8.51%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-11.47g, -90.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.43mg (-0.84mg, -66.14%) | |
| Potassium, K | 333.0mg (-9.00mg, -2.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Corn Starch, Dextrin, Salt, Maltodextrin, Annatto Extract (color), Ascorbic Acid, Calcium Carbonate, Calcium Lactate, Corn Flour, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Modified Cellulose Gum, Monoglycerides, Natural And Artificial Flavor, Sugar, Tapioca Starch, Xanthan Gum, Yeast, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-22.00kcal, -9.13%) | |
| Total Fat | 9.52g (-4.40g, -31.61%) | |
| Saturated Fat | 1.43g (-1.10g, -43.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 619.0mg (-14.00mg, -2.21%) | |
| Total Carbohydrates | 28.57g (+12.11g, +73.57%) | |
| Dietary Fiber | 7.6g (+6.30g, +484.62%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 7.62g (-5.04g, -39.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+23.00mg, +92.00%) | |
| Iron, Fe | 1.9mg (+0.63mg, +49.61%) | |
| Potassium, K | 352.0mg (+10.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (30%), Green Peas (30%), Water, Vegetable Oil (soybean And Or Rapeseed), Onion Flakes, Breadcrumbs (wheat Flour, Water, Yeast, Salt), Bulgur (contains Gluten), Spices, Distarch Phosphate (emulsifier), Salt, Baking Powder (corn Starch, Sodium Pyrophosphate And Sodium Carbonate [to Control Acidity]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-31.00kcal, -12.86%) | |
| Total Fat | 8.0g (-5.92g, -42.53%) | |
| Saturated Fat | 1.5g (-1.03g, -40.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 650.0mg (+17.00mg, +2.69%) | |
| Total Carbohydrates | 22.0g (+5.54g, +33.66%) | |
| Dietary Fiber | 8.0g (+6.70g, +515.38%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+0.34g, +2.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 2.0mg (+0.73mg, +57.48%) | |
| Potassium, K | 313.0mg (-29.00mg, -8.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Containing Up To 25% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates Breaded With Breadcrumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Distilled Vinegar, Salt, Yeast, Spice Extractives, Extractives Of Turmeric (color), Dough Conditioners (ascorbic Acid L Cysteine Monohydrochloride), Extractives Of Paprika (color], Potato Chips (potatoes, Canola And Or Sunflower Oil), Water, Enriched Wheat Flor (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Modified Corn Starch, Salt, Soy Protein Isolate, Artificial Flavor (modified Corn Starch, Dextrin), Palm Oil, Defatted Soy Flour, Egg Whites, Guar Gum, Spice Extractives Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+12.00kcal, +4.98%) | |
| Total Fat | 18.67g (+4.75g, +34.12%) | |
| Saturated Fat | 6.67g (+4.14g, +163.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+35.00mg, +140.00%) | |
| Sodium | 613.0mg (-20.00mg, -3.16%) | |
| Total Carbohydrates | 4.0g (-12.46g, -75.70%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.67g (+2.67g) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+3.34g, +26.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 0.8mg (-0.47mg, -37.01%) | |
| Potassium, K | 329.0mg (-13.00mg, -3.80%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Seasoning Mix (paprika, Salt, Lactose, Dextrose, Paprika And Capsicum Oleoresins, Spices, Garlic, Natural And Artificial Pork Flavors [salt, Sugar, Maltodextrin, Palm Oil], Yeast Extract, Potato Dextrin, Sunflower Oil), Corn Syrup Solids, Water, Vinegar, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+18.00kcal, +7.47%) | |
| Total Fat | 19.64g (+5.72g, +41.09%) | |
| Saturated Fat | 7.14g (+4.61g, +182.21%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 67.0mg (+42.00mg, +168.00%) | |
| Sodium | 634.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 2.68g (-13.78g, -83.72%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+4.30g, +33.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 2.77mg (+1.50mg, +118.11%) | |
| Potassium, K | 348.0mg (+6.00mg, +1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef, Taco Seasoning (chili Pepper, Salt, Onion Powder, Cumin, Sugar, Citric Acid, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-8.00kcal, -3.32%) | |
| Total Fat | 1.16g (-12.76g, -91.67%) | |
| Saturated Fat | 0.0g (-2.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 628.0mg (-5.00mg, -0.79%) | |
| Total Carbohydrates | 46.51g (+30.05g, +182.56%) | |
| Dietary Fiber | 9.3g (+8.00g, +615.38%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-1.03g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.09mg (+0.82mg, +64.57%) | |
| Potassium, K | 349.0mg (+7.00mg, +2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Natural Flavor, Agave Syrup, Wheat Gluten, Oat Fiber, Prune Juice Concentrate, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-33.00kcal, -13.69%) | |
| Total Fat | 9.09g (-4.83g, -34.70%) | |
| Saturated Fat | 1.95g (-0.58g, -22.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+27.00mg, +108.00%) | |
| Sodium | 649.0mg (+16.00mg, +2.53%) | |
| Total Carbohydrates | 16.88g (+0.42g, +2.55%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+0.33g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 1.3mg (+0.03mg, +2.36%) | |
| Potassium, K | 361.0mg (+19.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Wheat Flour, Water, Bread Crumb (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt Canola Oil) Contains 2% Or Less Of The Following: Salt, Rice Starch, Potato Starch, Natural Flavoring, Vinegar, Dehydrated Garlic, Sweet Dairy Whey, Paprika, Spice Extractives, Celery Seed, Wheat Gluten, Extractives Of Paprika, Dextrose And Spices Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-8.00kcal, -3.32%) | |
| Total Fat | 4.65g (-9.27g, -66.59%) | |
| Saturated Fat | 0.0g (-2.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 651.0mg (+18.00mg, +2.84%) | |
| Total Carbohydrates | 44.19g (+27.73g, +168.47%) | |
| Dietary Fiber | 9.3g (+8.00g, +615.38%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+1.29g, +10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+22.00mg, +88.00%) | |
| Iron, Fe | 2.56mg (+1.29mg, +101.57%) | |
| Potassium, K | 326.0mg (-16.00mg, -4.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Agave Syrup, Sunflower Oil, Oat Fiber, Contains 2% Or Less Of: Spinach*, Salt, Molasses, Kale*, Natural Flavor, Yeast | ||