Sweetzels Spiced Wafers Cookies by Sweetzels Cookies, Inc: Similar Foods

Product:
Spiced Wafers Cookies
Brand:
Sweetzels
Maker:
Sweetzels Cookies, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569671/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sweetzels Spiced Wafers Cookies by Sweetzels Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat8.93g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 67.86g
Dietary Fiber 0.0g
Sugars 28.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe3.21mg
Potassium, K229.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Blend (molasses, Corn Syrup), Interesterified Soybean Oil, Seasoning Blend (spices, Salt), Natural Flavor, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
Ivins' Ginger Famous Snaps, Ginger by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat9.09g (+0.16g, +1.79%)
Saturated Fat 6.06g (+2.49g, +69.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+43.00mg, +13.40%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.0g (+3.00g)
Sugars 30.3g (+1.73g, +6.06%)
Sugars, added N/A
Protein 3.03g (-0.54g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.03mg (-0.18mg, -5.61%)
Potassium, K215.0mg (-14.00mg, -6.11%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Unsulphured Molasses, Corn Syrup, Ginger, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
Sweetzels Ginger Snaps, 10 Oz by Sweetzels Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+46.00mg, +14.33%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Blend (molasses, Corn Syrup), Vegetable Oil (soybean Oil, Hydrogenated Soybean Oil), Ginger, Natural Flavor, Salt, Baking Soda, Monocalcium Phospate, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
Matzo Project Everything Surprisingly Delicious Matzo, Everything by The Matzo Project Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat6.25g (-2.68g, -30.01%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 8.3g (+8.30g)
Sugars 4.17g (-24.40g, -85.40%)
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe4.58mg (+1.37mg, +42.68%)
Potassium, K208.0mg (-21.00mg, -9.17%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Poppy Seeds, Dehydrated Toasted Onion, High Oleic Sunflower Oil, Sea Salt, Minced Dehydrated Garlic, Ground Paprika, Crushed Red Pepper, Vitamin C (for Freshness), Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
Great Value Honey Nut Toasted Oats Organic Cereal, Honey Nut Toasted Oats by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
Simple Truth Honey Nut Toasted Oats Flavored Sweetened Whole Grain Oat Cereal, Honey Nut Toasted Oats by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
O Organics Honey Nut O's Cereal, Honey Nut O's by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
Nature's Promise Honey Nut O's Flavored Sweetened Whole Grain Oat Cereal With Honey, Honey Nut O's by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
365 Whole Foods Market Morning O's Honey Nut Flavored Sweetened Organic Whole Grain Oat Cereal With Real Organic Honey, Morning O's Honey Nut by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
365 Whole Foods Market Organic Honey Nut Flavored Sweetened Organic Whole Grain Oat Cereal With Real Organic Honey Morning O's, Honey Nut by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
Shoprite Organic, Honey Toasted Oats, Honey by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
Greenwise Honey Toasted Oats Cereal, Honey Toasted Oats by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Ingredients: Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
H E B Honey Nut Toasted O's Organic Sweetened Whole Grain Toasted Oat Cereal, Honey Nut Toasted O's by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
Fresh Thyme Honey Nut O's Sweetened Oat Cereal, Honey Nut O's by Lake Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
Good & Gather Honey Nut Hoops Cereal, Honey Nut Hoops by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat4.88g (-4.05g, -45.35%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 80.49g (+12.63g, +18.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 26.83g (-1.74g, -6.09%)
Sugars, added N/A
Protein 9.76g (+6.19g, +173.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+25.00mg, +20.66%)
Iron, Fe2.93mg (-0.28mg, -8.72%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
Gatorade Honey Oat Fuel Energy Bars, Honey Oat by The Quaker Oats Co Gatorade Van Camp

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+26.00kcal, +7.28%)
Total Fat5.83g (-3.10g, -34.71%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.3g (+3.30g)
Sugars 28.33g (-0.24g, -0.84%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe1.67mg (-1.54mg, -47.98%)
Potassium, K267.0mg (+38.00mg, +16.59%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Soy Lecithin, Tocopherols (preservative)