Matzo Project Everything Surprisingly Delicious Matzo, Everything by The Matzo Project Llc: Similar Foods

Product:
Everything Surprisingly Delicious Matzo, Everything
Brand:
Matzo Project
Maker:
The Matzo Project Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat6.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 66.67g
Dietary Fiber 8.3g
Sugars 4.17g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe4.58mg
Potassium, K208.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Poppy Seeds, Dehydrated Toasted Onion, High Oleic Sunflower Oil, Sea Salt, Minced Dehydrated Garlic, Ground Paprika, Crushed Red Pepper, Vitamin C (for Freshness), Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat10.0g (+3.75g, +60.00%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 43.33g (-23.34g, -35.01%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 13.33g (+9.16g, +219.66%)
Sugars, added N/A
Protein 33.33g (+20.83g, +166.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe1.67mg (-2.91mg, -63.54%)
Potassium, K217.0mg (+9.00mg, +4.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Syrup, Milk Protein Isolate, Glycerin, Dry Roasted Cashew Butter, Whey Protein Isolate, Soluble Corn Fiber, Soy Protein Isolate, Sugar, Milk Protein Powder, Water, Soybeans, Palm Kernel Oil, Contains Less Than 2% Of: Dehydrated Raspberries, Cultured Whey Protein Concentrate, Cultured Skim Milk, Tapioca Starch, Soy Lecithin, Sea Salt, Nonfat Dry Milk, Natural Flavors, Salt, Lemon Oil, Lemon Juice Concentrate, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat3.57g (-2.68g, -42.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 78.57g (+11.90g, +17.85%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (+24.40g, +585.13%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe2.57mg (-2.01mg, -43.89%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble4.0g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Rice, Organic Honey, Organic Almonds, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat3.57g (-2.68g, -42.88%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 82.14g (+15.47g, +23.20%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (+24.40g, +585.13%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe2.57mg (-2.01mg, -43.89%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble4.0g
Ingredients
Organic Whole Oat Flour (includes Oat Bran), Organic Cane Sugar, Organic Rice Flour, Organic Honey, Organic Ground Almonds, Sea Salt, Calcium Carbonate, Mixed Tocopherols (antioxidants To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-22.00kcal, -5.87%)
Total Fat17.65g (+11.40g, +182.40%)
Saturated Fat 13.24g (+13.24g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 44.12g (-22.55g, -33.82%)
Dietary Fiber 23.5g (+15.20g, +183.13%)
Sugars 2.94g (-1.23g, -29.50%)
Sugars, added N/A
Protein 23.53g (+11.03g, +88.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+22.00mg, +17.60%)
Iron, Fe2.35mg (-2.23mg, -48.69%)
Potassium, K206.0mg (-2.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Collagen, Coconut Oil, Water, Cellulose Powder, Whey Protein Isolate, Sunflower Oil, Whey Protein Concentrate, Natural Flavors (contains Wheat) Contains Less Than 2% Of Nonfat Milk, Soy Lecithin, Cocoa (processed With Alkali), Milk Protein Isolate, Whey Powder, Sugar, Guar Gum, Unsweetened Chocolate, Salt, Rice Starch, Gum Arabic, Tapioca Starch, Sodium Citrate, Malic Acid, Carrageenan, Citric Acid, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat8.93g (+2.68g, +42.88%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 28.57g (+24.40g, +585.13%)
Sugars, added N/A
Protein 3.57g (-8.93g, -71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-4.00mg, -3.20%)
Iron, Fe3.21mg (-1.37mg, -29.91%)
Potassium, K229.0mg (+21.00mg, +10.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Blend (molasses, Corn Syrup), Interesterified Soybean Oil, Seasoning Blend (spices, Salt), Natural Flavor, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat11.9g (+5.65g, +90.40%)
Saturated Fat 5.95g (+5.95g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 54.76g (-11.91g, -17.86%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 2.38g (-1.79g, -42.93%)
Sugars, added N/A
Protein 23.81g (+11.31g, +90.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-4.00mg, -3.20%)
Iron, Fe4.76mg (+0.18mg, +3.93%)
Potassium, K231.0mg (+23.00mg, +11.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols24.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate), Sugar Free Dark Chocolate Coating (maltitol, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey Powder, Soy Lecithin [emulsifier], Natural Flavors, Sugar Free Caramel Layer (maltitol, Nonfat Milk, Fractionated Palm Kernel Oil, Milk Protein Isolate, Glycerin, Butter [cream, Salt], Salt, Mono And Diglycerides, Disodium Phosphate, Natural Flavor, Carrageenan, Soy Lecithin [emulsifier], Uncooked Cornstarch, Vegetable Glycerin, Sorbitol, Soy Crisps (soy Protein Isolate, Rice Starch, Calcium Carbonate), Almond Butter, Soluble Corn Fiber, Chicory Root Fiber, Cocoa (processed With Alkali) Canola Oil, Natural Flavors, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat9.09g (+2.84g, +45.44%)
Saturated Fat 6.06g (+6.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+31.00mg, +9.31%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.0g (-5.30g, -63.86%)
Sugars 30.3g (+26.13g, +626.62%)
Sugars, added N/A
Protein 3.03g (-9.47g, -75.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe3.03mg (-1.55mg, -33.84%)
Potassium, K215.0mg (+7.00mg, +3.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Unsulphured Molasses, Corn Syrup, Ginger, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat12.0g (+5.75g, +92.00%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 48.0g (-18.67g, -28.00%)
Dietary Fiber 2.0g (-6.30g, -75.90%)
Sugars 10.0g (+5.83g, +139.81%)
Sugars, added N/A
Protein 26.0g (+13.50g, +108.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-45.00mg, -36.00%)
Iron, Fe4.2mg (-0.38mg, -8.30%)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Maltitol Syrup, Vegetable Glycerin, Sugar, Peanut Butter, Water, Palm Kernel Oil, Natural Flavor, Cocoa Powder, Unsweetened Chocolate, Salt, Sunflower Lecithin, Cocoa Butter, Organic Stevia Leaf Extract, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.88g (-1.37g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 80.49g (+13.82g, +20.73%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 26.83g (+22.66g, +543.41%)
Sugars, added N/A
Protein 9.76g (-2.74g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+21.00mg, +16.80%)
Iron, Fe2.93mg (-1.65mg, -36.03%)
Potassium, K244.0mg (+36.00mg, +17.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.88g (-1.37g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 80.49g (+13.82g, +20.73%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 26.83g (+22.66g, +543.41%)
Sugars, added N/A
Protein 9.76g (-2.74g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+21.00mg, +16.80%)
Iron, Fe2.93mg (-1.65mg, -36.03%)
Potassium, K244.0mg (+36.00mg, +17.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.88g (-1.37g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 80.49g (+13.82g, +20.73%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 26.83g (+22.66g, +543.41%)
Sugars, added N/A
Protein 9.76g (-2.74g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+21.00mg, +16.80%)
Iron, Fe2.93mg (-1.65mg, -36.03%)
Potassium, K244.0mg (+36.00mg, +17.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.88g (-1.37g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 80.49g (+13.82g, +20.73%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 26.83g (+22.66g, +543.41%)
Sugars, added N/A
Protein 9.76g (-2.74g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+21.00mg, +16.80%)
Iron, Fe2.93mg (-1.65mg, -36.03%)
Potassium, K244.0mg (+36.00mg, +17.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.88g (-1.37g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 80.49g (+13.82g, +20.73%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 26.83g (+22.66g, +543.41%)
Sugars, added N/A
Protein 9.76g (-2.74g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+21.00mg, +16.80%)
Iron, Fe2.93mg (-1.65mg, -36.03%)
Potassium, K244.0mg (+36.00mg, +17.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.88g (-1.37g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 80.49g (+13.82g, +20.73%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 26.83g (+22.66g, +543.41%)
Sugars, added N/A
Protein 9.76g (-2.74g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+21.00mg, +16.80%)
Iron, Fe2.93mg (-1.65mg, -36.03%)
Potassium, K244.0mg (+36.00mg, +17.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Ingredients: Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+15.00kcal, +4.00%)
Total Fat4.88g (-1.37g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 80.49g (+13.82g, +20.73%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 26.83g (+22.66g, +543.41%)
Sugars, added N/A
Protein 9.76g (-2.74g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+21.00mg, +16.80%)
Iron, Fe2.93mg (-1.65mg, -36.03%)
Potassium, K244.0mg (+36.00mg, +17.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey, Sea Salt, Calcium Carbonate, Organic Molasses, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)