Whole Foods Market Pesto Pasta Salad, Pesto Pasta by Cyber Right Computing: Similar Foods
- Product:
- Pesto Pasta Salad, Pesto Pasta
- Brand:
- Whole Foods Market
- Maker:
- Cyber Right Computing
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal | |
| Total Fat | 12.82g | |
| Saturated Fat | 3.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 372.0mg | |
| Total Carbohydrates | 22.44g | |
| Dietary Fiber | 1.9g | |
| Sugars | 1.92g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg | |
| Iron, Fe | 1.73mg | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cavatappi Pasta Mix (cavatappi Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Pesto Mayo Dressing, (pesto (non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Basil, Spinach, Parmesan Cheese (cultured Milk, Salt, Enzimes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Walnuts, Lemon Juice, Garlic, Salt, White Pepper), Vegan Mayo (expeller Pressed Canola Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate* And Pea Protein*, Potato Protein*, Lemon Juice Concentrate, Tamarind Seed Gum*, Natural Flavor), Sour Cream (cultured Grade A Milk, Cream, Modified Food Starch, Non Fat Dry Milk, Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum), Sea Salt), Cannellini Beans ( White Beans, Water Salt, Ascorbic Acid: Antioxidant), Parmesan Cheese (cultured Milk, Salt, Enzimes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Red Bell Peppers, Sunflower Seeds, Baby Arugula, Mozarlla Perle (pasteurized Milk, Salt, Lactic Acid Culture And Rennet), Oregano And Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-6.00kcal, -2.60%) | |
| Total Fat | 14.73g (+1.91g, +14.90%) | |
| Saturated Fat | 2.33g (-0.88g, -27.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-11.00mg, -57.89%) | |
| Sodium | 372.0mg (=) | |
| Total Carbohydrates | 18.6g (-3.84g, -17.11%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 1.55g (-0.37g, -19.27%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.68g, -44.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+20.00mg, +20.83%) | |
| Iron, Fe | 1.12mg (-0.61mg, -35.26%) | |
| Potassium, K | 54.0mg (+9.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne Rigati Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Spices, Cultured Sugar, Maltodextrin, Rice Flour, Sugar, Salt, Minced Garlic (garlic, Water, Citric Acid), Lemon Powder (corn Syrup, Lemon Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-6.00kcal, -2.60%) | |
| Total Fat | 14.73g (+1.91g, +14.90%) | |
| Saturated Fat | 2.33g (-0.88g, -27.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-11.00mg, -57.89%) | |
| Sodium | 372.0mg (=) | |
| Total Carbohydrates | 18.6g (-3.84g, -17.11%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 1.55g (-0.37g, -19.27%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.68g, -44.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+20.00mg, +20.83%) | |
| Iron, Fe | 0.84mg (-0.89mg, -51.45%) | |
| Potassium, K | 54.0mg (+9.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne Rigate Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Spices, Cultured Sugar, Maltodextrin, Rice Flour, Sugar, Salt, Minced Garlic (garlic, Water, Citric Acid), Lemon Powder (corn Syrup, Lemon Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+3.00kcal, +1.30%) | |
| Total Fat | 8.97g (-3.85g, -30.03%) | |
| Saturated Fat | 4.83g (+1.62g, +50.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+2.00mg, +10.53%) | |
| Sodium | 366.0mg (-6.00mg, -1.61%) | |
| Total Carbohydrates | 28.28g (+5.84g, +26.02%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 1.38g (-0.54g, -28.12%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (+3.39g, +40.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+14.00mg, +14.58%) | |
| Iron, Fe | 1.93mg (+0.20mg, +11.56%) | |
| Potassium, K | 69.0mg (+24.00mg, +53.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Non Gmo Vinegar, Salt, Enzymes), Tomatoes (plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Naturally Derived Citric Acid), Water, Grana Cheese (cultured Milk, Salt, Enzymes), Non Gmo Expeller Pressed Canola Oil, Basil, Salt, Non Gmo Shortening (non Gmo Palm Oil), Cane Sugar, Wheat Gluten, Organic Barley Malt Syrup, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-11.00kcal, -4.76%) | |
| Total Fat | 8.93g (-3.89g, -30.34%) | |
| Saturated Fat | 3.78g (+0.57g, +17.76%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 399.0mg (+27.00mg, +7.26%) | |
| Total Carbohydrates | 23.37g (+0.93g, +4.14%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 4.12g (+2.20g, +114.58%) | |
| Sugars, added | N/A | |
| Protein | 12.37g (+4.04g, +48.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+17.00mg, +17.71%) | |
| Iron, Fe | 1.72mg (-0.01mg, -0.58%) | |
| Potassium, K | 43.0mg (-2.00mg, -4.44%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Sub Roll [unbleached, Unbromated Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Malted Barly Flour, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, Ascorbic Acid, Enzymes], Shaved Chicken [boneless Skin On Chicken Breast With Rib Meat, Seasoning (modified Corn Starch Soy Protein Concentrate, Salt, Dextrose, Sodium Tripolyphosphate, Corn Syrup Solids, Sodium Erythorbate, Natural Flavorings)], Onion, Green And Red Bell Peppers, Sliced Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Chipotle Spread [tomato Puree (water, Tomato Paste), Soybean Oil, Sugar, Vinegar, Water, Salt, Egg Yolks, Modified Corn Starch, Chipotle Chili Pepper, Buttermilk*, Ancho Chili Peppers, Garlic Powder, Spices (mustard Flour), Molasses, Sour Cream (cream, Nonfat Milk, Cultures), Garlic*, Onion Powder, Lactic Acid, Chili Pepper Phosphoric Acid, Xanthan Gum, Polysorbate 60, Potassium Sorbate And Calcium Disodium Edta (used To Protect Quality) Lemon Juice Concentrate, Citric Acid, Cultured Nonfat Milk, Polysorbate 80], Italian Seasoning [marjoram, Thyme, Rosemary, Savory, Sage, Oregano And Basil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 1.64g (-11.18g, -87.21%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 361.0mg (-11.00mg, -2.96%) | |
| Total Carbohydrates | 47.54g (+25.10g, +111.85%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 6.56g (+4.64g, +241.67%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.13g, -1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+2.00mg, +2.08%) | |
| Iron, Fe | 2.13mg (+0.40mg, +23.12%) | |
| Potassium, K | 66.0mg (+21.00mg, +46.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Farina, Wheat Gluten, Maple Syrup, Yellow Corn Flour, Yeast, Salt, Natural & Artificial Flavor, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Corn Flour, Sodium Stearoyl Lactylate, Fructose, Xanthan Gum, Soy, Whey, Spice & Coloring, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-20.00kcal, -8.66%) | |
| Total Fat | 0.88g (-11.94g, -93.14%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 368.0mg (-4.00mg, -1.08%) | |
| Total Carbohydrates | 40.35g (+17.91g, +79.81%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-0.17g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.31g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+9.00mg, +9.38%) | |
| Iron, Fe | 1.75mg (+0.02mg, +1.16%) | |
| Potassium, K | 70.0mg (+25.00mg, +55.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.877mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Corn Flour, Contains 2 Percent Of Less Of: Salt, Wheat Gluten, Wheat Flour, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Enzymes, Ascorbic Acid And Monoglycerides), Calcium Propionate, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-20.00kcal, -8.66%) | |
| Total Fat | 0.88g (-11.94g, -93.14%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 368.0mg (-4.00mg, -1.08%) | |
| Total Carbohydrates | 40.35g (+17.91g, +79.81%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-0.17g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.31g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+9.00mg, +9.38%) | |
| Iron, Fe | 1.75mg (+0.02mg, +1.16%) | |
| Potassium, K | 70.0mg (+25.00mg, +55.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.877mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Corn Flour, Contains 2 Percent Of Less Of: Salt, Wheat Gluten, Wheat Flour, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Enzymes, Ascorbic Acid And Monoglycerides), Calcium Propionate, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-5.00kcal, -2.16%) | |
| Total Fat | 1.61g (-11.21g, -87.44%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 371.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 43.55g (+21.11g, +94.07%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 1.61g (-0.31g, -16.15%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.88g, -22.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+17.00mg, +17.71%) | |
| Iron, Fe | 2.42mg (+0.69mg, +39.88%) | |
| Potassium, K | 73.0mg (+28.00mg, +62.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Soybean Oil, Calcium Propionate (preservative), Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (=) | |
| Total Fat | 10.26g (-2.56g, -19.97%) | |
| Saturated Fat | 3.85g (+0.64g, +19.94%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 22.0mg (+3.00mg, +15.79%) | |
| Sodium | 378.0mg (+6.00mg, +1.61%) | |
| Total Carbohydrates | 27.56g (+5.12g, +22.82%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 0.0g (-1.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.93g, +23.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (=) | |
| Iron, Fe | 1.92mg (+0.19mg, +10.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans (water, Pinto Beans, Jalapeno Pepper, Chipotle Pepper In Adobo Sauce [water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of: Iodized Salt (contains Potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices), Organic Soybean Oil, Onion, Salt, Onion Powder, Garlic Powder, Chipotle Pepper), Cooked Ground Beef (ground Beef, Modified Corn Starch, Salt, Onion Powder, Garlic Powder), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mole Sauce (water, Tomato Paste [tomato Paste, Salt, Citric Acid], Distilled White Vinegar [distilled Vinegar, Water], Organic Soybean Oil, Red Chile Powder, Modified Tapioca Starch, Salt, Modified Corn Starch, Bleached Wheat Flour [(wheat Flour, Enrichment: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme], Chipotle Pepper, Cumin, Garlic Powder, Oregano), Tortilla: Unbleached Flour (wheat Flour, Enrichment [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soybean Oil, Batch Pack (mono And Diglycerides, Salt, Wheat Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-31.00kcal, -13.42%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 356.0mg (-16.00mg, -4.30%) | |
| Total Carbohydrates | 35.56g (+13.12g, +58.47%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 0.0g (-1.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.56g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+13.00mg, +13.54%) | |
| Iron, Fe | 2.22mg (+0.49mg, +28.32%) | |
| Potassium, K | 53.0mg (+8.00mg, +17.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Salt, Calcium Propionate (preservative), Calcium Sulfate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+19.00kcal, +8.23%) | |
| Total Fat | 17.86g (+5.04g, +39.31%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 357.0mg (-15.00mg, -4.03%) | |
| Total Carbohydrates | 17.86g (-4.58g, -20.41%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 0.0g (-1.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-3.00mg, -3.13%) | |
| Iron, Fe | 2.86mg (+1.13mg, +65.32%) | |
| Potassium, K | 11.0mg (-34.00mg, -75.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Canola Olive Oil Blend, Water, Chives, Cytoguard Ym, Salt, Honey, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Citric Acid, Parsley, Natural Creamy Ranch Flavor, Black Pepper, Xanthan Gum, Nisin (to Preserve Freshness), Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+7.00kcal, +3.03%) | |
| Total Fat | 12.5g (-0.32g, -2.50%) | |
| Saturated Fat | 5.62g (+2.41g, +75.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+6.00mg, +31.58%) | |
| Sodium | 350.0mg (-22.00mg, -5.91%) | |
| Total Carbohydrates | 26.25g (+3.81g, +16.98%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 1.25g (-0.67g, -34.90%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.08g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+31.00mg, +32.29%) | |
| Iron, Fe | 2.5mg (+0.77mg, +44.51%) | |
| Potassium, K | 19.0mg (-26.00mg, -57.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-19.00kcal, -8.23%) | |
| Total Fat | 5.62g (-7.20g, -56.16%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 338.0mg (-34.00mg, -9.14%) | |
| Total Carbohydrates | 35.0g (+12.56g, +55.97%) | |
| Dietary Fiber | 8.8g (+6.90g, +363.16%) | |
| Sugars | 2.5g (+0.58g, +30.21%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-8.00mg, -8.33%) | |
| Iron, Fe | 0.75mg (-0.98mg, -56.65%) | |
| Potassium, K | 50.0mg (+5.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Soozy's Grain Free Flour Blend (cassava Flour, Tapioca Starch, Almond Flour, Flaxseed Meal), Dried Orange Peel, Maple Syrup, Psyllium Husk, Yeast, Paleo Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Tapioca Starch), Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-9.00kcal, -3.90%) | |
| Total Fat | 9.09g (-3.73g, -29.10%) | |
| Saturated Fat | 5.05g (+1.84g, +57.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-9.00mg, -47.37%) | |
| Sodium | 374.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 30.3g (+7.86g, +35.03%) | |
| Dietary Fiber | 1.0g (-0.90g, -47.37%) | |
| Sugars | 2.02g (+0.10g, +5.21%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.27g, -27.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 101.0mg (+5.00mg, +5.21%) | |
| Iron, Fe | 1.82mg (+0.09mg, +5.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Palm Oil, Green Bell Peppers, Onions, Seasoning (maltodextrin, Bleached Enriched Wheat Flour [wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Nonfat Dry Milk, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Parmesan Cheese [milk, Culture, Salt, Enzymes], Sugar, Autolyzed Yeast Extract, Silicon Dioxide, Soybean Oil, Whey Protein Concentrate, Dehydrated Onions, Disodium Phosphate, Garlic Powder, Methylcellulose, Natural Flavor, Onion Powder, Annatto Color, Blue Cheese [milk, Cultures, Salt, Enzymes], Citric Acid [preservative], Xanthan Gum, Lactic Acid, Anhydrous Milkfat, Spice, Calcium Lactate), 2% Or Less Of Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Sodium Stearoyl Lactylate, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 1.75g (-11.07g, -86.35%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 368.0mg (-4.00mg, -1.08%) | |
| Total Carbohydrates | 43.86g (+21.42g, +95.45%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-0.17g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.31g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+27.00mg, +28.13%) | |
| Iron, Fe | 2.46mg (+0.73mg, +42.20%) | |
| Potassium, K | 70.0mg (+25.00mg, +55.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean), Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid, Soy Flour, Whey, Ascorbic Acid | ||