Raley's Sliced Sourdough English Muffins, Sourdough by Raley's: Similar Foods

Product:
Sliced Sourdough English Muffins, Sourdough
Brand:
Raley's
Maker:
Raley's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409992/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat1.61g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 43.55g
Dietary Fiber 1.6g
Sugars 1.61g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe2.42mg
Potassium, K73.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Soybean Oil, Calcium Propionate (preservative), Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+2.00kcal, +0.88%)
Total Fat1.75g (+0.14g, +8.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 43.86g (+0.31g, +0.71%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 7.02g (+0.57g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+10.00mg, +8.85%)
Iron, Fe2.46mg (+0.04mg, +1.65%)
Potassium, K70.0mg (-3.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean), Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid, Soy Flour, Whey, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat0.88g (-0.73g, -45.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 40.35g (-3.20g, -7.35%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 7.02g (+0.57g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-8.00mg, -7.08%)
Iron, Fe1.75mg (-0.67mg, -27.69%)
Potassium, K70.0mg (-3.00mg, -4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin1.0mg
Riboflavin0.877mg
Niacin5.263mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Corn Flour, Contains 2 Percent Of Less Of: Salt, Wheat Gluten, Wheat Flour, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Enzymes, Ascorbic Acid And Monoglycerides), Calcium Propionate, Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat0.88g (-0.73g, -45.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 40.35g (-3.20g, -7.35%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 7.02g (+0.57g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-8.00mg, -7.08%)
Iron, Fe1.75mg (-0.67mg, -27.69%)
Potassium, K70.0mg (-3.00mg, -4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin1.0mg
Riboflavin0.877mg
Niacin5.263mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Corn Flour, Contains 2 Percent Of Less Of: Salt, Wheat Gluten, Wheat Flour, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Enzymes, Ascorbic Acid And Monoglycerides), Calcium Propionate, Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat0.88g (-0.73g, -45.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-20.00mg, -5.39%)
Total Carbohydrates 42.11g (-1.44g, -3.31%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 7.02g (+0.57g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-2.00mg, -1.77%)
Iron, Fe1.75mg (-0.67mg, -27.69%)
Potassium, K77.0mg (+4.00mg, +5.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Yellow Corn Flour, Soybean Oil, Wheat Gluten, Sugar, Sea Salt, Wheat Flour, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Calcium Propionate (preservative), Calcium Sulphate, Enzymes, Ascorbic Acid, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat0.88g (-0.73g, -45.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-20.00mg, -5.39%)
Total Carbohydrates 42.11g (-1.44g, -3.31%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 7.02g (+0.57g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-2.00mg, -1.77%)
Iron, Fe1.75mg (-0.67mg, -27.69%)
Potassium, K77.0mg (+4.00mg, +5.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Yellow Corn Flour, Soybean Oil, Wheat Gluten, Sugar, Sea Salt, Wheat Flour, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Calcium Propionate (preservative), Calcium Sulphate, Enzymes, Ascorbic Acid, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+20.00kcal, +8.85%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-10.00mg, -2.70%)
Total Carbohydrates 47.54g (+3.99g, +9.16%)
Dietary Fiber 1.6g (=)
Sugars 6.56g (+4.95g, +307.45%)
Sugars, added N/A
Protein 8.2g (+1.75g, +27.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-15.00mg, -13.27%)
Iron, Fe2.13mg (-0.29mg, -11.98%)
Potassium, K66.0mg (-7.00mg, -9.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Farina, Wheat Gluten, Maple Syrup, Yellow Corn Flour, Yeast, Salt, Natural & Artificial Flavor, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Corn Flour, Sodium Stearoyl Lactylate, Fructose, Xanthan Gum, Soy, Whey, Spice & Coloring, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+20.00kcal, +8.85%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-10.00mg, -2.70%)
Total Carbohydrates 42.62g (-0.93g, -2.14%)
Dietary Fiber 1.6g (=)
Sugars 3.28g (+1.67g, +103.73%)
Sugars, added N/A
Protein 11.48g (+5.03g, +77.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+18.00mg, +15.93%)
Iron, Fe2.3mg (-0.12mg, -4.96%)
Potassium, K74.0mg (+1.00mg, +1.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Rice Protein, Farina, Sugar, Wheat Protein Isolate, Wheat Gluten, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural & Artificial Flavors, Cinnamon, Datem, Soybean Oil, Food Starch Modified, Xanthan Gum, Brown Sugar, Soy Lecithin, Sucralose, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+2.00kcal, +0.88%)
Total Fat1.75g (+0.14g, +8.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 43.86g (+0.31g, +0.71%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 7.02g (+0.57g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+27.00mg, +23.89%)
Iron, Fe2.46mg (+0.04mg, +1.65%)
Potassium, K61.0mg (-12.00mg, -16.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (+0.88g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+2.00kcal, +0.88%)
Total Fat1.75g (+0.14g, +8.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 43.86g (+0.31g, +0.71%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.14g, +8.70%)
Sugars, added N/A
Protein 7.02g (+0.57g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+27.00mg, +23.89%)
Iron, Fe2.46mg (+0.04mg, +1.65%)
Potassium, K61.0mg (-12.00mg, -16.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (+0.88g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+8.00kcal, +3.54%)
Total Fat8.97g (+7.36g, +457.14%)
Saturated Fat 4.83g (+4.83g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 366.0mg (-5.00mg, -1.35%)
Total Carbohydrates 28.28g (-15.27g, -35.06%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.38g (-0.23g, -14.29%)
Sugars, added N/A
Protein 11.72g (+5.27g, +81.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-3.00mg, -2.65%)
Iron, Fe1.93mg (-0.49mg, -20.25%)
Potassium, K69.0mg (-4.00mg, -5.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Non Gmo Vinegar, Salt, Enzymes), Tomatoes (plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Naturally Derived Citric Acid), Water, Grana Cheese (cultured Milk, Salt, Enzymes), Non Gmo Expeller Pressed Canola Oil, Basil, Salt, Non Gmo Shortening (non Gmo Palm Oil), Cane Sugar, Wheat Gluten, Organic Barley Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-13.00kcal, -5.75%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-27.00mg, -7.28%)
Total Carbohydrates 40.98g (-2.57g, -5.90%)
Dietary Fiber 1.6g (=)
Sugars 1.64g (+0.03g, +1.86%)
Sugars, added N/A
Protein 6.56g (+0.11g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+2.00mg, +1.77%)
Iron, Fe2.46mg (+0.04mg, +1.65%)
Potassium, K66.0mg (-7.00mg, -9.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)8.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour Rou, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Cacilm Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+20.00kcal, +8.85%)
Total Fat1.64g (+0.03g, +1.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-27.00mg, -7.28%)
Total Carbohydrates 49.18g (+5.63g, +12.93%)
Dietary Fiber 1.6g (=)
Sugars 6.56g (+4.95g, +307.45%)
Sugars, added N/A
Protein 8.2g (+1.75g, +27.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+2.00mg, +1.77%)
Iron, Fe2.3mg (-0.12mg, -4.96%)
Potassium, K74.0mg (+1.00mg, +1.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Maple Flavored Bits [sugar, Wheat Flour, Wheat Starch, Vegetable Oil (canola), Natural Flavors, Cocoa (processed With Alkali), Maple Syrup], Farina Maple Syrup, Wheat Gluten, Sugar, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural Flavor, Vegetable Oil (soybean), Corn Flour, Xanthan Gum, Spice & Coloring, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-1.00kcal, -0.44%)
Total Fat14.73g (+13.12g, +814.91%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 372.0mg (+1.00mg, +0.27%)
Total Carbohydrates 18.6g (-24.95g, -57.29%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.55g (-0.06g, -3.73%)
Sugars, added N/A
Protein 4.65g (-1.80g, -27.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+3.00mg, +2.65%)
Iron, Fe1.12mg (-1.30mg, -53.72%)
Potassium, K54.0mg (-19.00mg, -26.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Penne Rigati Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Spices, Cultured Sugar, Maltodextrin, Rice Flour, Sugar, Salt, Minced Garlic (garlic, Water, Citric Acid), Lemon Powder (corn Syrup, Lemon Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-1.00kcal, -0.44%)
Total Fat14.73g (+13.12g, +814.91%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 372.0mg (+1.00mg, +0.27%)
Total Carbohydrates 18.6g (-24.95g, -57.29%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.55g (-0.06g, -3.73%)
Sugars, added N/A
Protein 4.65g (-1.80g, -27.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+3.00mg, +2.65%)
Iron, Fe0.84mg (-1.58mg, -65.29%)
Potassium, K54.0mg (-19.00mg, -26.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Penne Rigate Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Spices, Cultured Sugar, Maltodextrin, Rice Flour, Sugar, Salt, Minced Garlic (garlic, Water, Citric Acid), Lemon Powder (corn Syrup, Lemon Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-26.00kcal, -11.50%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 356.0mg (-15.00mg, -4.04%)
Total Carbohydrates 35.56g (-7.99g, -18.35%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 0.0g (-1.61g, -100.00%)
Sugars, added N/A
Protein 8.89g (+2.44g, +37.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-4.00mg, -3.54%)
Iron, Fe2.22mg (-0.20mg, -8.26%)
Potassium, K53.0mg (-20.00mg, -27.40%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Salt, Calcium Propionate (preservative), Calcium Sulfate, Yeast