Gold Emblem Fruit & Deed Trail Mix by Cvs Pharmacy, Inc: Similar Foods
- Product:
- Fruit & Deed Trail Mix
- Brand:
- Gold Emblem
- Maker:
- Cvs Pharmacy, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075788/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal | |
Total Fat | 18.52g | |
Saturated Fat | 1.85g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 204.0mg | |
Total Carbohydrates | 59.26g | |
Dietary Fiber | 7.4g | |
Sugars | 29.63g | |
Sugars, added | N/A | |
Protein | 11.11g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 74.0mg | |
Iron, Fe | 2.67mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.7g | |
Fatty acids, total polyunsaturated | 11.11g |
Ingredients | ||
---|---|---|
Sunflower Seeds, Pepitas, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-3.00kcal, -0.74%) | |
Total Fat | 11.54g (-6.98g, -37.69%) | |
Saturated Fat | 2.88g (+1.03g, +55.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (-2.00mg, -0.98%) | |
Total Carbohydrates | 55.77g (-3.49g, -5.89%) | |
Dietary Fiber | 5.8g (-1.60g, -21.62%) | |
Sugars | 25.0g (-4.63g, -15.63%) | |
Sugars, added | N/A | |
Protein | 23.08g (+11.97g, +107.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
Calcium, Ca | 77.0mg (+3.00mg, +4.05%) | |
Iron, Fe | 5.19mg (+2.52mg, +94.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Identity Preserved Organic Wheat Flour, Organic Plant Protein Blend (organic Pea Protein, Organic Sunflower Protein), Biodynamic Organic Cane Sugar, Organic Oat Flour, Organic Brown Sugar, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cocoa Powder (processed With Alkali), Organic Toasted Sesame Oil, Organic Almond Flour, Organic Vanilla Extract (organic Sugar, Organic Vanilla Extractives), Organic Corn Starch, Sea Salt, Organic Cinnamon, Organic Quillaja Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+5.00kcal, +1.23%) | |
Total Fat | 13.24g (-5.28g, -28.51%) | |
Saturated Fat | 1.47g (-0.38g, -20.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 206.0mg (+2.00mg, +0.98%) | |
Total Carbohydrates | 64.71g (+5.45g, +9.20%) | |
Dietary Fiber | 5.9g (-1.50g, -20.27%) | |
Sugars | 23.53g (-6.10g, -20.59%) | |
Sugars, added | N/A | |
Protein | 11.76g (+0.65g, +5.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 59.0mg (-15.00mg, -20.27%) | |
Iron, Fe | 2.12mg (-0.55mg, -20.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.88g (+2.18g, +58.92%) | |
Fatty acids, total polyunsaturated | 4.41g (-6.70g, -60.31%) | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Brown Rice Syrup, Evaporated Cane Juice, Peanut Butter, Crisp Rice (brown Rice), Expeller Pressed Canola Oil, Dried Strawberry (strawberry, Apple Juice, Citric Acid, Sunflower Oil, Rice Flour) Natural Flavors, Flax Seed, Quinoa, Chia Seed, Amaranth, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (-1.00kcal, -0.25%) | |
Total Fat | 14.06g (-4.46g, -24.08%) | |
Saturated Fat | 7.81g (+5.96g, +322.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 203.0mg (-1.00mg, -0.49%) | |
Total Carbohydrates | 62.5g (+3.24g, +5.47%) | |
Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
Sugars | 21.88g (-7.75g, -26.16%) | |
Sugars, added | N/A | |
Protein | 6.25g (-4.86g, -43.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
Iron, Fe | 2.25mg (-0.42mg, -15.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g (+2.55g, +68.92%) | |
Fatty acids, total polyunsaturated | 0.0g (-11.11g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, High Frutose Corn Syrup, Contains 2% Or Less Of The Following: Corn Starch, Salt, Dextrose, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 16.67g (-1.85g, -9.99%) | |
Saturated Fat | 5.0g (+3.15g, +170.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-4.00mg, -1.96%) | |
Total Carbohydrates | 56.67g (-2.59g, -4.37%) | |
Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
Sugars | 43.33g (+13.70g, +46.24%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.44g, -39.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
Iron, Fe | 1.2mg (-1.47mg, -55.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dates, Almonds, Maple Sugar, Dried Coconut, Coconut Flour, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-14.00kcal, -3.44%) | |
Total Fat | 14.29g (-4.23g, -22.84%) | |
Saturated Fat | 7.14g (+5.29g, +285.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (-8.00mg, -3.92%) | |
Total Carbohydrates | 64.29g (+5.03g, +8.49%) | |
Dietary Fiber | 3.6g (-3.80g, -51.35%) | |
Sugars | 28.57g (-1.06g, -3.58%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.54g, -67.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
Iron, Fe | 2.57mg (-0.10mg, -3.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g (+1.66g, +44.86%) | |
Fatty acids, total polyunsaturated | 0.0g (-11.11g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil, Brown Sugar, High Fructose Corn Syrup, Raisin Paste, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 15.0g (-3.52g, -19.01%) | |
Saturated Fat | 8.33g (+6.48g, +350.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+13.00mg, +6.37%) | |
Total Carbohydrates | 60.0g (+0.74g, +1.25%) | |
Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
Sugars | 26.67g (-2.96g, -9.99%) | |
Sugars, added | N/A | |
Protein | 3.33g (-7.78g, -70.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
Iron, Fe | 2.4mg (-0.27mg, -10.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+2.97g, +80.27%) | |
Fatty acids, total polyunsaturated | 0.0g (-11.11g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Ginger, Caramel Color, Salt, Ammonium Bicarbonate, Cinnamon, Baking Soda, Dextrose, Monocalcium Phosphate, High Fructose Corn Syrup, Cloves, Cocoa Processed With Alkali, Corn Starch, Malted Barley, Soy Lecithin, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 15.0g (-3.52g, -19.01%) | |
Saturated Fat | 8.33g (+6.48g, +350.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+13.00mg, +6.37%) | |
Total Carbohydrates | 60.0g (+0.74g, +1.25%) | |
Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
Sugars | 26.67g (-2.96g, -9.99%) | |
Sugars, added | N/A | |
Protein | 3.33g (-7.78g, -70.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
Iron, Fe | 2.4mg (-0.27mg, -10.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+2.97g, +80.27%) | |
Fatty acids, total polyunsaturated | 0.0g (-11.11g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Contains 2% Or Less Of The Following: Natural Ginger Flavor, Caramel, Color, Salt, Cinnamon, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Cloves, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 15.0g (-3.52g, -19.01%) | |
Saturated Fat | 8.33g (+6.48g, +350.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+13.00mg, +6.37%) | |
Total Carbohydrates | 60.0g (+0.74g, +1.25%) | |
Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
Sugars | 26.67g (-2.96g, -9.99%) | |
Sugars, added | N/A | |
Protein | 3.33g (-7.78g, -70.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
Iron, Fe | 2.4mg (-0.27mg, -10.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+2.97g, +80.27%) | |
Fatty acids, total polyunsaturated | 0.0g (-11.11g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Ginger, Caramel Color, Salt, Ammonium Bicarboante, Cinnamon, Baking Soda, Dextrose, Monocalcium Phosphate, High Fructose Corn Syrup, Cloves, Cocoa Processed With Alkali, Corn Starch, Malted Barely, Soy Lecithin, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 15.0g (-3.52g, -19.01%) | |
Saturated Fat | 8.33g (+6.48g, +350.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+13.00mg, +6.37%) | |
Total Carbohydrates | 60.0g (+0.74g, +1.25%) | |
Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
Sugars | 26.67g (-2.96g, -9.99%) | |
Sugars, added | N/A | |
Protein | 3.33g (-7.78g, -70.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
Iron, Fe | 2.4mg (-0.27mg, -10.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (+2.97g, +80.27%) | |
Fatty acids, total polyunsaturated | 0.0g (-11.11g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2%of Less Of The Following: Natural Ginger Flavor, Caramel Color, Salt, Cinnamon, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate Cloves, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 17.14g (-1.38g, -7.45%) | |
Saturated Fat | 5.71g (+3.86g, +208.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-4.00mg, -1.96%) | |
Total Carbohydrates | 62.86g (+3.60g, +6.07%) | |
Dietary Fiber | 11.4g (+4.00g, +54.05%) | |
Sugars | 17.14g (-12.49g, -42.15%) | |
Sugars, added | N/A | |
Protein | 8.57g (-2.54g, -22.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-17.00mg, -22.97%) | |
Iron, Fe | 3.09mg (+0.42mg, +15.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.57g (+4.87g, +131.62%) | |
Fatty acids, total polyunsaturated | 2.86g (-8.25g, -74.26%) |
Ingredients | ||
---|---|---|
Whole Grain Oats, Tapioca Syrup, Almonds, Cane Sugar, Chocolate, Brown Rice Flour, Sunflower Oil, Coconut Oil, Acacia Gum, Oat Fiber, Glycerin, Coffee Extract, Cocoa, Cocoa Butter, Natural Flavor, Sea Salt, Canola And Or Safflower Oil, Rosemary Extract For Freshness, Soy Lecithin This Product Contains One Or More Of The Following Ingredients: Wheat, Milk, Egg, Soybeans, Peanuts And Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+16.00kcal, +3.93%) | |
Total Fat | 15.38g (-3.14g, -16.95%) | |
Saturated Fat | 3.85g (+2.00g, +108.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 192.0mg (-12.00mg, -5.88%) | |
Total Carbohydrates | 65.38g (+6.12g, +10.33%) | |
Dietary Fiber | 7.7g (+0.30g, +4.05%) | |
Sugars | 19.23g (-10.40g, -35.10%) | |
Sugars, added | N/A | |
Protein | 7.69g (-3.42g, -30.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 77.0mg (+3.00mg, +4.05%) | |
Iron, Fe | 4.15mg (+1.48mg, +55.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Kentucky Sorghum Syrup, Kentucky Wildflower Honey, Extra Virgin Olive Oil, Organic Coconut, Organic Flax Seeds, Organic Puffed Rice, Organic Puffed Millet, Pure Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 10.0g (-8.52g, -46.00%) | |
Saturated Fat | 0.0g (-1.85g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (+16.00mg, +7.84%) | |
Total Carbohydrates | 72.0g (+12.74g, +21.50%) | |
Dietary Fiber | 8.0g (+0.60g, +8.11%) | |
Sugars | 32.0g (+2.37g, +8.00%) | |
Sugars, added | N/A | |
Protein | 12.0g (+0.89g, +8.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
Iron, Fe | 4.32mg (+1.65mg, +61.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Natural Brown Sugar, Certified Gluten Free Oat Flour, Organic Ground Flax Seed*, Almond Meal, Sea Salt, Cinnamon, Orange Peel And Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-7.00kcal, -1.72%) | |
Total Fat | 11.43g (-7.09g, -38.28%) | |
Saturated Fat | 2.86g (+1.01g, +54.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-4.00mg, -1.96%) | |
Total Carbohydrates | 68.57g (+9.31g, +15.71%) | |
Dietary Fiber | 5.7g (-1.70g, -22.97%) | |
Sugars | 20.0g (-9.63g, -32.50%) | |
Sugars, added | N/A | |
Protein | 8.57g (-2.54g, -22.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-17.00mg, -22.97%) | |
Iron, Fe | 3.09mg (+0.42mg, +15.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-14.00kcal, -3.44%) | |
Total Fat | 10.71g (-7.81g, -42.17%) | |
Saturated Fat | 1.79g (-0.06g, -3.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+10.00mg, +4.90%) | |
Total Carbohydrates | 75.0g (+15.74g, +26.56%) | |
Dietary Fiber | 3.6g (-3.80g, -51.35%) | |
Sugars | 32.14g (+2.51g, +8.47%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.97g, -35.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
Iron, Fe | 1.29mg (-1.38mg, -51.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (-0.13g, -3.51%) | |
Fatty acids, total polyunsaturated | 1.79g (-9.32g, -83.89%) |
Ingredients | ||
---|---|---|
Rices (crisp Rice [rice Flour, Rice Bran], Crisp Rice Pearls [rice Flour, Sugar, Salt]), Dry Roasted Nuts And Seeds (pumpkin Seeds, Cashews, Almonds, Sesame Seeds), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (mango, Cane Sugar), Dried Pineapple (pineapple, Cane Sugar), Palm Oil, Sea Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 429.0kcal (+22.00kcal, +5.41%) | |
Total Fat | 14.29g (-4.23g, -22.84%) | |
Saturated Fat | 3.57g (+1.72g, +92.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (-8.00mg, -3.92%) | |
Total Carbohydrates | 64.29g (+5.03g, +8.49%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 25.0g (-4.63g, -15.63%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.97g, -35.73%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
Iron, Fe | 2.57mg (-0.10mg, -3.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt |