Eat Smart Sweet Kale Vegetable Salad Kit by Curation Foods, Inc: Similar Foods

Product:
Sweet Kale Vegetable Salad Kit
Brand:
Eat Smart
Maker:
Curation Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat9.41g
Saturated Fat 1.76g
Trans Fat 0.12g
Cholesterol 0.0mg
Sodium 165.0mg
Total Carbohydrates 17.65g
Dietary Fiber 2.4g
Sugars 11.76g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acid49.4mg
Calcium, Ca47.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory Poppyseed Dressing: Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Onion*, Lemon Peel* Dried Cranberries: Cranberries, Sugar, Sunflower Oil Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+10.00kcal, +6.06%)
Total Fat11.67g (+2.26g, +24.02%)
Saturated Fat 0.42g (-1.34g, -76.14%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+43.00mg, +26.06%)
Total Carbohydrates 12.5g (-5.15g, -29.18%)
Dietary Fiber 5.0g (+2.60g, +108.33%)
Sugars 3.33g (-8.43g, -71.68%)
Sugars, added N/A
Protein 7.5g (+3.97g, +112.46%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid60.0mg (+10.60mg, +21.46%)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe2.25mg (+0.56mg, +33.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Snap Peas, Almonds, Yellow Bell Pepper, Green Bell Pepper, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-53.00kcal, -32.12%)
Total Fat7.2g (-2.21g, -23.49%)
Saturated Fat 2.0g (+0.24g, +13.64%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 24.0mg (+24.00mg)
Sodium 168.0mg (+3.00mg, +1.82%)
Total Carbohydrates 4.0g (-13.65g, -77.34%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 3.2g (-8.56g, -72.79%)
Sugars, added N/A
Protein 8.0g (+4.47g, +126.63%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid14.4mg (-35.00mg, -70.85%)
Calcium, Ca64.0mg (+17.00mg, +36.17%)
Iron, Fe0.86mg (-0.83mg, -49.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
San Marzano Tomatoes, Ground Beef, Ground Pork, Red Wine, Onions, Extra Virgin Olive Oil, Carrots, Celery, Salt, Garlic, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.30
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-44.00kcal, -26.67%)
Total Fat4.12g (-5.29g, -56.22%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 16.0mg (+16.00mg)
Sodium 153.0mg (-12.00mg, -7.27%)
Total Carbohydrates 13.82g (-3.83g, -21.70%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.88g (-10.88g, -92.52%)
Sugars, added N/A
Protein 5.88g (+2.35g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.4mg (-49.00mg, -99.19%)
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.79mg (-0.90mg, -53.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice [water, Rice, Shortening (partially Hydrogenated Soybean And Cottonseed Oil)], Curry Sauce [water, Onion, Soybean Oil, Modified Corn Starch, Soy Sauce (water, Soybean, Wheat Flour, Salt, Sugar, Caramel Color, Sodium Benzoate Less Than 0 1% As A Food Preservative), Curry Powder (spices, Turmeric, Salt, Garlic, Onion), Sugar, Mushroom Flavored Soy Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar, Extract Of Mushroom), Preserved Vegetable (mustard Tuber, Chili Powder, Salt, Spices), Barbecue Sauce (soybean Oil, Brill Fish, Garlic, Spice, Shallots, Sesame, Coconut Powder, Dried Shrimp Chili Powder, Salt, Monosodium Glutamate, Disodium 5' Guanylate + Disodium 5' Inosinate), Potato Flake (potato, Monoglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha), Sherry Wine (wine, Salt, Sulfites), Monosodium Glutamate, Salt, Garlic, Fried Shallot (shallot, Soybean Oil Or Palm Oil), Vinegar (acetic Acid Diluted With Water To 5% Acidity), Black Pepper], Chicken, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.66
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-56.00kcal, -33.94%)
Total Fat2.57g (-6.84g, -72.69%)
Saturated Fat 0.57g (-1.19g, -67.61%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 11.0mg (+11.00mg)
Sodium 166.0mg (+1.00mg, +0.61%)
Total Carbohydrates 12.57g (-5.08g, -28.78%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 1.71g (-10.05g, -85.46%)
Sugars, added N/A
Protein 6.86g (+3.33g, +94.33%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid15.4mg (-34.00mg, -68.83%)
Calcium, Ca11.0mg (-36.00mg, -76.60%)
Iron, Fe0.62mg (-1.07mg, -63.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Boneless Skinless Chicken Breast Fillets, Asparagus, Couscous (durum Wheat Semolina), Red Bell Pepper, Cherry Tomatoes, Red Onion, Garlic Sauce (labna [cultured Pasteurized Skim Milk, Heavy Cream, Pectin], Palm Oil, Water, Garlic Puree [garlic, Citric Acid], Contains 2% Or Less Of: Lemon Juice, Salt, Natural Garlic Flavor [soybean Oil, Natural Flavors], Spice, Xanthan Gum), Mediterranean Spice Blend (dehydrated Tomatoes, Spices (chives,paprika, Fennel, Oregano, Parsley, Basil, Thyme), Dehydrated Onion & Garlic, Carrot Powder, Dehydrated Bell Pepper, Yeast Extract, Citric Acid, And Less Than 2% Soybean Oil & Silicon Dioxide [added To Prevent Caking]), Extra Virgin Olive Oil, Red Wine Vinegar (red Vinegar, Antioxidant Contains Sulfites), Fajita Seasoning (blend Of Salt, Sodium Phosphates [20 00%], Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate Added As Anticaking Agent), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-61.00kcal, -36.97%)
Total Fat7.2g (-2.21g, -23.49%)
Saturated Fat 4.0g (+2.24g, +127.27%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 20.0mg (+20.00mg)
Sodium 160.0mg (-5.00mg, -3.03%)
Total Carbohydrates 7.2g (-10.45g, -59.21%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.4g (-9.36g, -79.59%)
Sugars, added N/A
Protein 1.6g (-1.93g, -54.67%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid9.6mg (-39.80mg, -80.57%)
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe0.86mg (-0.83mg, -49.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Cream, Mascarpone Cheese (pasteurized Cream, Milk, Nonfat Milk Solids, Citric Acid, To Preserve Freshness), Vodka, Romano Cheese (pasteurized Sheep Milk, Cheese Culture, Salt, Enzymes, Cellulose) Extra Virgin Olive Oil, Sugar, Spices, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.92
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-33.00kcal, -20.00%)
Total Fat0.0g (-9.41g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-3.00mg, -1.82%)
Total Carbohydrates 32.35g (+14.70g, +83.29%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 29.41g (+17.65g, +150.09%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-49.40mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Diced Pineapple In Pineapple Juice, Apple Cider Vinegar, Raisins, Water, Papaya, Orange Juice Concentrate, Onions, Spices, Dried Red Peppers, Dried Garlic, Dried Orange Peel, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-39.00kcal, -23.64%)
Total Fat4.29g (-5.12g, -54.41%)
Saturated Fat 1.07g (-0.69g, -39.20%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 20.0mg (+20.00mg)
Sodium 212.0mg (+47.00mg, +28.48%)
Total Carbohydrates 12.88g (-4.77g, -27.03%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.07g (-8.69g, -73.89%)
Sugars, added N/A
Protein 8.28g (+4.75g, +134.56%)
Core Vitamins and Minerals
Vitamin A, IU613.0IU (+25.00IU, +4.25%)
Vitamin C, total ascorbic acid9.2mg (-40.20mg, -81.38%)
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe0.83mg (-0.86mg, -50.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Pork Loin And Binder Product (pork Loin, Water, Blended Oil [canola Oil, Extra Virgin Olive Oil], Modified Food Starch, Spices, Salt, Garlic Powder), Oven Roasted Potatoes (potatoes, Sweet Potatoes, Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)), Green Peas, Water, Toasted Croutons (whole Grain Flour, Cracked Wheat, Water, Salt, Sugar, Yeast, Ascorbic Acid (vitamin C)), Sliced Apples (apples, Citric Acid (to Maintain Color)), Pork, Celery, Chicken Base Flavor (flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Corn Starch, Onion Powder, Garlic Powder And Spice Extracts), Onion, Butter [pasteurized Cream, Lactic Acid], Shallots, Bourbon, Maple Syrup, Blended Oil [canola Oil, Extra Virgin Olive Oil], Modified Food Starch, Butter Flavor (modified Corn Starch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Butter Flavor (maltodextrin, Enzyme, Modified Butter, Buttermilk Powder, Flavor), Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto (for Color)), Dijon Mustard (vinegar, Mustard Seeds, Water, White Wine, Salt, Sugar, Dextrose, Natural Flavors, Lactic Acid), Chicken Broth Flavor (chicken Meat, Seasoning (flavor, Chicken Broth, Salt), Maltodextrin), Spices, Cider Vinegar, Garlic Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid, Sulphur Dioxide [preservative]), Garlic Puree (garlic, Water), Salt, Dried Mushroom Extract (mushrooms, Maltodextrin), Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Calcium Propionate (preservative)], Chicken Flavor [maltodextrin, Chicken Stock, Flavors], Flavor Enhancer (yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Xanthan Gum, Paprika, Lactic Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-39.00kcal, -23.64%)
Total Fat4.29g (-5.12g, -54.41%)
Saturated Fat 1.07g (-0.69g, -39.20%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 20.0mg (+20.00mg)
Sodium 212.0mg (+47.00mg, +28.48%)
Total Carbohydrates 12.88g (-4.77g, -27.03%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.07g (-8.69g, -73.89%)
Sugars, added N/A
Protein 8.28g (+4.75g, +134.56%)
Core Vitamins and Minerals
Vitamin A, IU613.0IU (+25.00IU, +4.25%)
Vitamin C, total ascorbic acid9.2mg (-40.20mg, -81.38%)
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe0.83mg (-0.86mg, -50.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Pork Loin And Binder Product (pork Loin, Water, Blended Oil [canola Oil, Extra Virgin Olive Oil], Modified Food Starch, Spices, Salt, Garlic Powder), Oven Roasted Potatoes (potatoes, Sweet Potatoes, Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Green Peas, Water, Toasted Croutons (whole Grain Flour, Cracked Wheat, Water, Salt, Sugar, Yeast, Ascorbic Acid [vitamin C]), Sliced Apples (apples, Citric Acid [to Maintain Color]), Pork, Celery, Chicken Base Flavor (flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Cornstarch, Onion Powder, Garlic Powder And Spice Extracts), Onion, Butter (pasteurized Cream, Lactic Acid), Shallots, Bourbon, Maple Syrup, Blended Oil (canola Oil, Extra Virgin Olive Oil), Modified Food Starch, Butter Flavor (modified Cornstarch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Butter Flavor [maltodextrin, Enzyme, Modified Butter, Buttermilk Powder, Flavor], Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto [for Color]), Dijon Mustard (vinegar, Mustard Seeds, Water, White Wine, Salt, Sugar, Dextrose, Natural Flavors, Lactic Acid), Chicken Broth Flavor (chicken Meat, Seasoning [flavor, Chicken Broth, Salt], Maltodextrin), Spices, Cider Vinegar, Garlic Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid, Sulphur Dioxide [preservative]), Garlic Puree (garlic, Water), Salt, Dried Mushroom Extract (mushrooms, Maltodextrin), Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservative]), Chicken Flavor (maltodextrin, Chicken Stock, Flavors), Flavor Enhancer (yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Xanthan Gum, Paprika, Lactic Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.73
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-9.00kcal, -5.45%)
Total Fat4.55g (-4.86g, -51.65%)
Saturated Fat 2.6g (+0.84g, +47.73%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+17.00mg, +10.30%)
Total Carbohydrates 19.48g (+1.83g, +10.37%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 3.9g (+0.37g, +10.48%)
Core Vitamins and Minerals
Vitamin A, IU649.0IU (+61.00IU, +10.37%)
Vitamin C, total ascorbic acid3.1mg (-46.30mg, -93.72%)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe0.94mg (-0.75mg, -44.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Millet, Organic Quinoa, Organic Refined Coconut Oil, Organic Onions, Organic Carrots, Organic Apple Cider Vinegar, Organic Spice Blend (organic Red Chili Powder, Organic Paprika, Natural Smoke Flavor), Organic Broccoli, Organic Spinach, Sea Salt, Organic Arrowroot Starch, Organic Psyllium Seed Powder, Organic Garlic, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-53.00kcal, -32.12%)
Total Fat9.6g (+0.19g, +2.02%)
Saturated Fat 4.8g (+3.04g, +172.73%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 24.0mg (+24.00mg)
Sodium 200.0mg (+35.00mg, +21.21%)
Total Carbohydrates 4.0g (-13.65g, -77.34%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.4g (-9.36g, -79.59%)
Sugars, added N/A
Protein 1.6g (-1.93g, -54.67%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid19.2mg (-30.20mg, -61.13%)
Calcium, Ca16.0mg (-31.00mg, -65.96%)
Iron, Fe0.29mg (-1.40mg, -82.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Plum Tomatoes, Heavy Cream, Imported Olive Oil, Onion, Butter, Parmigiano Reggiano (cow's Milk, Salt, Rennet, And Powdered Cellulose(anti Caking Agent)), Salt, Fresh Garlic, Vodka (vodka, Salt), Spices, Basil, Natural Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.78
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-26.00kcal, -15.76%)
Total Fat8.15g (-1.26g, -13.39%)
Saturated Fat 4.62g (+2.86g, +162.50%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 39.0mg (+39.00mg)
Sodium 215.0mg (+50.00mg, +30.30%)
Total Carbohydrates 8.97g (-8.68g, -49.18%)
Dietary Fiber 0.5g (-1.90g, -79.17%)
Sugars 1.36g (-10.40g, -88.44%)
Sugars, added N/A
Protein 7.61g (+4.08g, +115.58%)
Core Vitamins and Minerals
Vitamin A, IU611.0IU (+23.00IU, +3.91%)
Vitamin C, total ascorbic acid8.2mg (-41.20mg, -83.40%)
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe0.49mg (-1.20mg, -71.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchiladas: Rotisserie Seasoned Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Sodium Phosphates), Sour Cream (cultured Cream, Contains Less Than 2% Of: Modified Corn Starch, Sodium Tripolyphosphate, Locust Bean Gum, Guar Gum, Carrageenan, Potassium Sorbate (to Preserve Freshness)), Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Pimentos (pimientos, Water Citric Acid), Green Onion, Instant Concentrated Flavored Chicken Stock (chicken Broth, Salt, Contains 2% Or Less Of Natural Roasted Chicken Flavor Wonf (autolyzed Yeast Extract, Powdered Chicken Broth, Salt, Rendered Chicken Fat, Dehydrated Cooked Chicken, Natural Flavor, Onion Powder), Natural Flavors, Disodium Inosinate And Disodium Guanylate, Flavor Enhancer (potassium Chloride, Monopotassium Glutamate, Glutamic Acid, Tartaric Acid, Natural Flavor), Potassium Sorbate (preservative), Citric Acid (protects Flavor), Sodium Benzoate (enhances Stability), Turmeric And Annatto (color), Soy Lecithin, Soybean Oil), Modified Corn Starch, Adobo All Purpose Seasoning (salt, Granulated Sugar, Granulated Garlic, Tricalcium Phosphate, (prevents Caking), Oregano, Black Pepper, Turmeric), Salt, Spices Rice: Water, Yellow Rice (enriched Long Grain Parboiled Rice (enriched With Iron, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Dehydrated Vegetables (onions, Bell Pepper, Garlic, Tomatoes), Salt, Maltodextrin, Sugar, Dextrose, Chicken Fat, Chicken Meat Powder, Yellow #5 Lakes, Autolyzed Yeast, Disodium Guanylate And Inosinate, Ground Turmeric, Silicon Dioxide (anticaking Agent) And Saffron)) Corn Tortillas (stone Ground Corn, Water, And Lime (calcium Hydroxide)) Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Corn Starch, (anti Caking Agents)) Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.97
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-67.00kcal, -40.61%)
Total Fat2.35g (-7.06g, -75.03%)
Saturated Fat 0.39g (-1.37g, -77.84%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 6.0mg (+6.00mg)
Sodium 188.0mg (+23.00mg, +13.94%)
Total Carbohydrates 15.29g (-2.36g, -13.37%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.92g (-7.84g, -66.67%)
Sugars, added N/A
Protein 4.31g (+0.78g, +22.10%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid16.5mg (-32.90mg, -66.60%)
Calcium, Ca16.0mg (-31.00mg, -65.96%)
Iron, Fe0.42mg (-1.27mg, -75.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.98g
Ingredients
Vegetable Blend (broccoli, Red Bell Peppers, Carrots), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Orange Juice Concentrate, Garlic, Modified Cornstarch, Roasted Sesame Oil, Sesame Seeds, Ginger, Rice Vinegar, Modified Food Starch, Spice, Natural Flavor), Cooked Brown Rice (water, Brown Rice), Cooked Sesame Flavored Breaded Chicken Tenderloins (chicken Tenderloins, Water, Sesame Seasoning [salt, Yeast Extract, Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid] Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.20
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-61.00kcal, -36.97%)
Total Fat8.0g (-1.41g, -14.98%)
Saturated Fat 1.2g (-0.56g, -31.82%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-45.00mg, -27.27%)
Total Carbohydrates 7.2g (-10.45g, -59.21%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.8g (-6.96g, -59.18%)
Sugars, added N/A
Protein 1.6g (-1.93g, -54.67%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid19.2mg (-30.20mg, -61.13%)
Calcium, Ca64.0mg (+17.00mg, +36.17%)
Iron, Fe0.58mg (-1.11mg, -65.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pear Tomatoes, Tomato Paste, Imported Olive Oil, Onions, Garlic, Basil And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-33.00kcal, -20.00%)
Total Fat6.14g (-3.27g, -34.75%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-25.00mg, -15.15%)
Total Carbohydrates 13.16g (-4.49g, -25.44%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 5.26g (-6.50g, -55.27%)
Sugars, added N/A
Protein 5.26g (+1.73g, +49.01%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (+70.00IU, +11.90%)
Vitamin C, total ascorbic acid23.7mg (-25.70mg, -52.02%)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.95mg (-0.74mg, -43.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans), Carrot, Red Bell Pepper, Grilled Corn, Water, Honey, Extra Virgin Olive Oil, Virgin Sesame Oil, Soy Sauce (water, Soy, Wheat, Salt), Cider Vinegar (contains Milk And Sulphites), Yellow Lemon Juice, Garlic, Jalapeno Peppers, Sugar, Salt, Coriander, Thickeners: Xanthan Gum Guar Gum And Glucose (wheat And Or Corn), Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.37
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-61.00kcal, -36.97%)
Total Fat4.56g (-4.85g, -51.54%)
Saturated Fat 1.24g (-0.52g, -29.55%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 17.0mg (+17.00mg)
Sodium 195.0mg (+30.00mg, +18.18%)
Total Carbohydrates 9.54g (-8.11g, -45.95%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.9g (-8.86g, -75.34%)
Sugars, added N/A
Protein 6.64g (+3.11g, +88.10%)
Core Vitamins and Minerals
Vitamin A, IU622.0IU (+34.00IU, +5.78%)
Vitamin C, total ascorbic acid12.4mg (-37.00mg, -74.90%)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe1.12mg (-0.57mg, -33.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (tomatoes, Sea Salt, Citric Acid), Turkey, Kidney Beans (kidney Beans, Water, Salt, Calcium Chloride), Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Powder, Spices, Turmeric), White Beans (white Beans, Water, Salt, Calcium Chloride), Pinto Beans (pinto Beans, Water, Salt, Calcium Chloride), Celery, Corn (corn, Water, Sugar, Salt), Onion, Tomato Paste (tomato Paste, Citric Acid), Suntan Pepper, Carrot, Red Pepper, Cornmeal, Canola Oil, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Garlic), Chili Pepper, Spices, Garlic, Citric Acid, Nisin