Wei Chuan Curry Chicken Rice Bowl by Wei Chuan U S A Inc: Similar Foods

Product:
Curry Chicken Rice Bowl
Brand:
Wei Chuan
Maker:
Wei Chuan U S A Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066867/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat4.12g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 153.0mg
Total Carbohydrates 13.82g
Dietary Fiber 1.2g
Sugars 0.88g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca12.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice [water, Rice, Shortening (partially Hydrogenated Soybean And Cottonseed Oil)], Curry Sauce [water, Onion, Soybean Oil, Modified Corn Starch, Soy Sauce (water, Soybean, Wheat Flour, Salt, Sugar, Caramel Color, Sodium Benzoate Less Than 0 1% As A Food Preservative), Curry Powder (spices, Turmeric, Salt, Garlic, Onion), Sugar, Mushroom Flavored Soy Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar, Extract Of Mushroom), Preserved Vegetable (mustard Tuber, Chili Powder, Salt, Spices), Barbecue Sauce (soybean Oil, Brill Fish, Garlic, Spice, Shallots, Sesame, Coconut Powder, Dried Shrimp Chili Powder, Salt, Monosodium Glutamate, Disodium 5' Guanylate + Disodium 5' Inosinate), Potato Flake (potato, Monoglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha), Sherry Wine (wine, Salt, Sulfites), Monosodium Glutamate, Salt, Garlic, Fried Shallot (shallot, Soybean Oil Or Palm Oil), Vinegar (acetic Acid Diluted With Water To 5% Acidity), Black Pepper], Chicken, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-12.00kcal, -9.92%)
Total Fat2.57g (-1.55g, -37.62%)
Saturated Fat 0.57g (-0.31g, -35.23%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 166.0mg (+13.00mg, +8.50%)
Total Carbohydrates 12.57g (-1.25g, -9.04%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.71g (+0.83g, +94.32%)
Sugars, added N/A
Protein 6.86g (+0.98g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid15.4mg (+15.00mg, +3750.00%)
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.62mg (-0.17mg, -21.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Boneless Skinless Chicken Breast Fillets, Asparagus, Couscous (durum Wheat Semolina), Red Bell Pepper, Cherry Tomatoes, Red Onion, Garlic Sauce (labna [cultured Pasteurized Skim Milk, Heavy Cream, Pectin], Palm Oil, Water, Garlic Puree [garlic, Citric Acid], Contains 2% Or Less Of: Lemon Juice, Salt, Natural Garlic Flavor [soybean Oil, Natural Flavors], Spice, Xanthan Gum), Mediterranean Spice Blend (dehydrated Tomatoes, Spices (chives,paprika, Fennel, Oregano, Parsley, Basil, Thyme), Dehydrated Onion & Garlic, Carrot Powder, Dehydrated Bell Pepper, Yeast Extract, Citric Acid, And Less Than 2% Soybean Oil & Silicon Dioxide [added To Prevent Caking]), Extra Virgin Olive Oil, Red Wine Vinegar (red Vinegar, Antioxidant Contains Sulfites), Fajita Seasoning (blend Of Salt, Sodium Phosphates [20 00%], Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate Added As Anticaking Agent), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-17.00kcal, -14.05%)
Total Fat7.2g (+3.08g, +74.76%)
Saturated Fat 4.0g (+3.12g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 160.0mg (+7.00mg, +4.58%)
Total Carbohydrates 7.2g (-6.62g, -47.90%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.4g (+1.52g, +172.73%)
Sugars, added N/A
Protein 1.6g (-4.28g, -72.79%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid9.6mg (+9.20mg, +2300.00%)
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe0.86mg (+0.07mg, +8.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Cream, Mascarpone Cheese (pasteurized Cream, Milk, Nonfat Milk Solids, Citric Acid, To Preserve Freshness), Vodka, Romano Cheese (pasteurized Sheep Milk, Cheese Culture, Salt, Enzymes, Cellulose) Extra Virgin Olive Oil, Sugar, Spices, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+11.00kcal, +9.09%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 162.0mg (+9.00mg, +5.88%)
Total Carbohydrates 32.35g (+18.53g, +134.08%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 29.41g (+28.53g, +3242.05%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Diced Pineapple In Pineapple Juice, Apple Cider Vinegar, Raisins, Water, Papaya, Orange Juice Concentrate, Onions, Spices, Dried Red Peppers, Dried Garlic, Dried Orange Peel, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-23.00kcal, -19.01%)
Total Fat2.35g (-1.77g, -42.96%)
Saturated Fat 0.39g (-0.49g, -55.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-10.00mg, -62.50%)
Sodium 188.0mg (+35.00mg, +22.88%)
Total Carbohydrates 15.29g (+1.47g, +10.64%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.92g (+3.04g, +345.45%)
Sugars, added N/A
Protein 4.31g (-1.57g, -26.70%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid16.5mg (+16.10mg, +4025.00%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.42mg (-0.37mg, -46.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.98g
Ingredients
Vegetable Blend (broccoli, Red Bell Peppers, Carrots), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Orange Juice Concentrate, Garlic, Modified Cornstarch, Roasted Sesame Oil, Sesame Seeds, Ginger, Rice Vinegar, Modified Food Starch, Spice, Natural Flavor), Cooked Brown Rice (water, Brown Rice), Cooked Sesame Flavored Breaded Chicken Tenderloins (chicken Tenderloins, Water, Sesame Seasoning [salt, Yeast Extract, Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid] Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-37.00kcal, -30.58%)
Total Fat0.47g (-3.65g, -88.59%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 131.0mg (-22.00mg, -14.38%)
Total Carbohydrates 14.49g (+0.67g, +4.85%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.14g (+4.26g, +484.09%)
Sugars, added N/A
Protein 5.61g (-0.27g, -4.59%)
Core Vitamins and Minerals
Vitamin A, IU584.0IU (-4.00IU, -0.68%)
Vitamin C, total ascorbic acid25.2mg (+24.80mg, +6200.00%)
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe0.67mg (-0.12mg, -15.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Red Bell Pepper, Boneless Skinless Chicken Breast Fillets, Water, Orzo (semolina [wheat], Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Asparagus, Balsamic Fig Glaze (balsamic Vinegar, Sugar, Fructose, Corn Syrup, Fig Base [fig, Water, Citric Acid], Raisin Paste, Water, Modified Corn Starch, Contains Less Than 2% Of Salt, Xanthan Gum), Red Onion, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Fajita Seasoning (blend Of Salt, Sodium Phosphates [20 00%], Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate Added As Anticaking Agent), Salt (salt, Yellow Prussiate Of Soda, Sodium Thiosulfate, Potassium Iodide, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-41.00kcal, -33.88%)
Total Fat3.2g (-0.92g, -22.33%)
Saturated Fat 0.4g (-0.48g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 176.0mg (+23.00mg, +15.03%)
Total Carbohydrates 9.6g (-4.22g, -30.54%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.8g (+3.92g, +445.45%)
Sugars, added N/A
Protein 1.6g (-4.28g, -72.79%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid12.0mg (+11.60mg, +2900.00%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe1.44mg (+0.65mg, +82.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Carrot, Onion, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-41.00kcal, -33.88%)
Total Fat3.2g (-0.92g, -22.33%)
Saturated Fat 0.4g (-0.48g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 176.0mg (+23.00mg, +15.03%)
Total Carbohydrates 9.6g (-4.22g, -30.54%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.8g (+3.92g, +445.45%)
Sugars, added N/A
Protein 1.6g (-4.28g, -72.79%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid12.0mg (+11.60mg, +2900.00%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe1.44mg (+0.65mg, +82.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Carrot, Onion, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-9.00kcal, -7.44%)
Total Fat9.6g (+5.48g, +133.01%)
Saturated Fat 4.8g (+3.92g, +445.45%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 200.0mg (+47.00mg, +30.72%)
Total Carbohydrates 4.0g (-9.82g, -71.06%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.4g (+1.52g, +172.73%)
Sugars, added N/A
Protein 1.6g (-4.28g, -72.79%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid19.2mg (+18.80mg, +4700.00%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.29mg (-0.50mg, -63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Plum Tomatoes, Heavy Cream, Imported Olive Oil, Onion, Butter, Parmigiano Reggiano (cow's Milk, Salt, Rennet, And Powdered Cellulose(anti Caking Agent)), Salt, Fresh Garlic, Vodka (vodka, Salt), Spices, Basil, Natural Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-38.00kcal, -31.40%)
Total Fat2.78g (-1.34g, -32.52%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 167.0mg (+14.00mg, +9.15%)
Total Carbohydrates 11.11g (-2.71g, -19.61%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.56g (+4.68g, +531.82%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-32.00IU, -5.44%)
Vitamin C, total ascorbic acid6.7mg (+6.30mg, +1575.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Brown Cane Sugar, Pure Olive Oil, Garlic, Water, Spices, Citric Acid, Kosher Salt, Chives, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-41.00kcal, -33.88%)
Total Fat3.6g (-0.52g, -12.62%)
Saturated Fat 0.4g (-0.48g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 176.0mg (+23.00mg, +15.03%)
Total Carbohydrates 9.6g (-4.22g, -30.54%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.8g (+3.92g, +445.45%)
Sugars, added N/A
Protein 1.6g (-4.28g, -72.79%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid12.0mg (+11.60mg, +2900.00%)
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe2.16mg (+1.37mg, +173.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Basil, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-41.00kcal, -33.88%)
Total Fat3.6g (-0.52g, -12.62%)
Saturated Fat 0.4g (-0.48g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 176.0mg (+23.00mg, +15.03%)
Total Carbohydrates 9.6g (-4.22g, -30.54%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.8g (+3.92g, +445.45%)
Sugars, added N/A
Protein 1.6g (-4.28g, -72.79%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid12.0mg (+11.60mg, +2900.00%)
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe2.16mg (+1.37mg, +173.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp (tomatoes, Citric Acid), Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Basil, Origan, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-40.00kcal, -33.06%)
Total Fat0.88g (-3.24g, -78.64%)
Saturated Fat 0.18g (-0.70g, -79.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 163.0mg (+10.00mg, +6.54%)
Total Carbohydrates 10.25g (-3.57g, -25.83%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 1.77g (+0.89g, +101.14%)
Sugars, added N/A
Protein 8.48g (+2.60g, +44.22%)
Core Vitamins and Minerals
Vitamin A, IU618.0IU (+30.00IU, +5.10%)
Vitamin C, total ascorbic acid5.3mg (+4.90mg, +1225.00%)
Calcium, Ca35.0mg (+23.00mg, +191.67%)
Iron, Fe1.59mg (+0.80mg, +101.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*lentils, Natural** Chicken With Rib Meat (boneless Chicken Breast, Water, Less Than 25 Potato Starch, Sea Salt), *asparagus, *yellow Zucchini, Water, *brown Rice, *kale, *quinoa, *sundried Tomatoes (tomatoes, Salt), *rice Flour, Pecorino Romano Cheese (pasteurized Part Skim Sheep's Milk, Cheese Culture, Salt, Enzymes), Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Natural Flavoring (including Natural Chicken Flavor), Vegetable Extract (potato, Carrot, Onion), Turmeric], *extra Virgin Olive Oil, Sea Salt, *garlic Powder, *thyme, *basil, *garlic, *parsley, *black Pepper, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-50.00kcal, -41.32%)
Total Fat5.56g (+1.44g, +34.95%)
Saturated Fat 0.79g (-0.09g, -10.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 159.0mg (+6.00mg, +3.92%)
Total Carbohydrates 4.76g (-9.06g, -65.56%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.38g (+1.50g, +170.45%)
Sugars, added N/A
Protein 1.59g (-4.29g, -72.96%)
Core Vitamins and Minerals
Vitamin A, IU595.0IU (+7.00IU, +1.19%)
Vitamin C, total ascorbic acid16.7mg (+16.30mg, +4075.00%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.57mg (-0.22mg, -27.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Plum Tomatoes, Artichokes, Imported Italian Olive Oil, Fresh Onions, Salt And Spices, Fresh Garlic, Fresh Basil, Fresh Parsley, Oregano, All Natural Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-34.00kcal, -28.10%)
Total Fat5.77g (+1.65g, +40.05%)
Saturated Fat 0.8g (-0.08g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 160.0mg (+7.00mg, +4.58%)
Total Carbohydrates 6.41g (-7.41g, -53.62%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 0.64g (-0.24g, -27.27%)
Sugars, added N/A
Protein 3.53g (-2.35g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IU561.0IU (-27.00IU, -4.59%)
Vitamin C, total ascorbic acid26.9mg (+26.50mg, +6625.00%)
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe1.15mg (+0.36mg, +45.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Water, Garbanzo Bean, Olive Oil, Basil, Arugula, Lemon Juice, Garlic, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-9.00kcal, -7.44%)
Total Fat7.2g (+3.08g, +74.76%)
Saturated Fat 2.0g (+1.12g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 168.0mg (+15.00mg, +9.80%)
Total Carbohydrates 4.0g (-9.82g, -71.06%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.2g (+2.32g, +263.64%)
Sugars, added N/A
Protein 8.0g (+2.12g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid14.4mg (+14.00mg, +3500.00%)
Calcium, Ca64.0mg (+52.00mg, +433.33%)
Iron, Fe0.86mg (+0.07mg, +8.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
San Marzano Tomatoes, Ground Beef, Ground Pork, Red Wine, Onions, Extra Virgin Olive Oil, Carrots, Celery, Salt, Garlic, Spices, Black Pepper