Eat Smart Green Goddess Chopped Salad Kit, Green Goddess by Curation Foods, Inc: Similar Foods

Product:
Green Goddess Chopped Salad Kit, Green Goddess
Brand:
Eat Smart
Maker:
Curation Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2179533/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat10.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 400.0mg
Total Carbohydrates 13.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.9mg
Potassium, K210.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale) Green Goddess Herb Dressing (canola Oil, Water, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum (emulsifier), Culture], Apple Cider Vinegar, Egg Yolk, Maltodextrin, Less Than 2% Of Green Onion, Basil, Distilled Vinegar, Roasted Garlic Puree [garlic, Water, Natural Flavor, Citric Acid], Salt, Lemon Juice Concentrate, Sugar, Spices, Acacia Gum (emulsifier), Xanthan Gum (emulsifier), Dried Onion, Dried Garlic, Fruit Juices And Turmeric Extract [color], Citric Acid), Sea Salt Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Sea Salt, Sugar, Yeast, Salt, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-3.00kcal, -2.14%)
Total Fat9.8g (-0.20g, -2.00%)
Saturated Fat 7.84g (+6.84g, +684.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 11.76g (-1.24g, -9.54%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.92g (+0.92g, +30.67%)
Sugars, added N/A
Protein 1.96g (-0.04g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe1.96mg (+1.06mg, +117.78%)
Potassium, K196.0mg (-14.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Coconut Milk (coconut Cream, Water), Tomato Paste, Butter Ghee (milk), Coconut Nectar, Dehydrated Onion, Spices, Cilantro, Coconut Sugar, Tapioca Starch, Yeast Extract, Paprika, Sea Salt, Ginger, Red Peppers, Tumeric, Dehydrated Garlic, Lime Juice Concentrate, Citric Acid, Smoked Paprika, Lemon Peel Xanthan Gum, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat10.34g (+0.34g, +3.40%)
Saturated Fat 5.17g (+4.17g, +417.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 10.34g (-2.66g, -20.46%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 5.17g (+2.17g, +72.33%)
Sugars, added N/A
Protein 1.72g (-0.28g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe1.72mg (+0.82mg, +91.11%)
Potassium, K227.0mg (+17.00mg, +8.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Onions, Coconut Cream, Tomato Paste, Non Gmo Canola Oil, Garlic, Ginger, Lemon Juice, Tamarind, Cumin, Brown Sugar, Coriander, Salt, Paprika, Turmeric, Garam Masala, Fenugreek Leaves, Ground Chili Peppers, Asafetida
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total Fat9.62g (-0.38g, -3.80%)
Saturated Fat 0.64g (-0.36g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 12.18g (-0.82g, -6.31%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 3.21g (+0.21g, +7.00%)
Sugars, added N/A
Protein 2.56g (+0.56g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe0.9mg (=)
Potassium, K212.0mg (+2.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale) Green Goddess Herb Dressing (canola Oil, Water, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum (emulsifier), Culture], Apple Cider Vinegar, Egg Yolk, Maltodextrin, Less Than 2% Of Green Onion, Basil, Distilled Vinegar, Roasted Garlic Puree [garlic, Water, Natural Flavor, Citric Acid], Salt, Lemon Juice Concentrate, Sugar, Spices, Acacia Gum (emulsifier), Xanthan Gum (emulsifier), Dried Onion, Dried Garlic, Fruit Juices And Turmeric Extract [color], Citric Acid), Sea Salt Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Sea Salt, Sugar, Yeast, Salt, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat11.0g (+1.00g, +10.00%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 10.0g (-3.00g, -23.08%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (=)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buffalo Ranch Dressing (soybean Oil, Buttermilk, Water, Distilled Vinegar, Cayenne Red Pepper, Salt, Egg Yolk, Sugar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Buffalo Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, Salt, 2% Or Less Of Yeast, Maltodextrin, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Wheat Gluten, Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Cornstarch, Natural Flavors [contains Milk], Milk, Lactic Acid, White Distilled Vinegar Powder, Extractive Of Paprika [color], Corn Syrup Solids, Extractives Of Annatto And Turmeric [color]), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat11.0g (+1.00g, +10.00%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 10.0g (-3.00g, -23.08%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-1.00g, -33.33%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buffalo Ranch Dressing (soybean Oil, Buttermilk, Water, Distilled Vinegar, Cayenne Red Pepper, Salt, Egg Yolk, Sugar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Buffalo Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, Salt, 2% Or Less Of Yeast, Maltodextrin, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Wheat Gluten, Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Cornstarch, Natural Flavors [contains Milk], Milk, Lactic Acid, White Distilled Vinegar Powder, Extractive Of Paprika [color], Corn Syrup Solids, Extractives Of Annatto And Turmeric [color]), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-15.00kcal, -10.71%)
Total Fat10.0g (=)
Saturated Fat 3.33g (+2.33g, +233.00%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-4.00mg, -80.00%)
Sodium 400.0mg (=)
Total Carbohydrates 5.83g (-7.17g, -55.15%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 4.17g (+1.17g, +39.00%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K225.0mg (+15.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Tomatoes (diced And Puree), Olive Oil, ""parmigiano Reggiano"" Dop Cheese 5% (cow's Milk, Salt Rennet), Sunflower Oil, Onions, Light Cream, Milk Protein, Sea Salt, Sugar, Garlic, Citric Acid (acidity Regulator), Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-15.00kcal, -10.71%)
Total Fat10.0g (=)
Saturated Fat 3.33g (+2.33g, +233.00%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-4.00mg, -80.00%)
Sodium 400.0mg (=)
Total Carbohydrates 5.83g (-7.17g, -55.15%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 4.17g (+1.17g, +39.00%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K225.0mg (+15.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Tomatoes (diced And Pureed), Olive Oil, ""parmigiano Reggiano"" Dop Cheese 5% (cow's Milk, Salt, Rennet), Sunflower Oil, Onions, Light Cream, Milk Protein, Sea Salt, Sugar, Garlic (salt, Citric Acid), Citric Acid Acidity Regulator), Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-3.00kcal, -2.14%)
Total Fat9.8g (-0.20g, -2.00%)
Saturated Fat 7.84g (+6.84g, +684.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 11.76g (-1.24g, -9.54%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.92g (+0.92g, +30.67%)
Sugars, added N/A
Protein 1.96g (-0.04g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe1.96mg (+1.06mg, +117.78%)
Potassium, K188.0mg (-22.00mg, -10.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Coconut Milk (coconut Cream, Water), Tomato Paste, Butter Ghee (milk), Spices, Coconut Nectar, Dehydrated Onion, Cilantro, Coconut Sugar, Tapioca Starch, Yeast Extract (yeast Extract, Natural Flavor, Salt), Paprika, Sea Salt, Ginger, Turmeric, Dehydrated Garlic, Lime Juice Concentrate, Citric Acid, Lemon Peel, Xanthan Gum, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+6.00kcal, +4.29%)
Total Fat5.38g (-4.62g, -46.20%)
Saturated Fat 0.38g (-0.62g, -62.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 20.0g (+7.00g, +53.85%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 4.62g (+1.62g, +54.00%)
Sugars, added N/A
Protein 5.38g (+3.38g, +169.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe1.54mg (+0.64mg, +71.11%)
Potassium, K226.0mg (+16.00mg, +7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpeas (water, Organic Chickpeas), Water, White Onions, Tomato Paste, Sunflower And Or Rice Bran Oil, Red Bell Peppers, Garlic, Date Syrup, Spices, Jalapeno Peppers, Lemon Juice (water, Lemon Juice Concentrate), Sea Salt, Lemon Powder (lemon Juice Powder, Tapioca Maltodextrin), Rose Water, Extra Virgin Olive Oil, Tapioca And Or Non Gmo Cornstarch, Lemon Extract, Paprika Oleoresin, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat6.25g (-3.75g, -37.50%)
Saturated Fat 2.57g (+1.57g, +157.00%)
Trans Fat 0.37g (+0.37g)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 12.87g (-0.13g, -1.00%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.47g (-1.53g, -51.00%)
Sugars, added N/A
Protein 7.72g (+5.72g, +286.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.21mg (+1.31mg, +145.56%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef Patty With Brown Gravy (beef Patty [beef, Water, Textured Vegetable Protein {defatted Soy Flour, Caramel Color}, Salt], Brown Gravy [water, Food Starch Modified, Beef Base {beef Broth, Flavor, Salt}, Salt]), Western Style Beans (water, Pinto Beans, Tomato Paste, Salt, Paprika, Garlic Powder, Onion Powder, Sugar, Cumin, Oregano), Cornbread (water, Enriched Yellow Corn Meal [yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural & Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate Added, Whey], Sugar, Nonfat Dry Milk, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-15.00kcal, -10.71%)
Total Fat10.0g (=)
Saturated Fat 3.33g (+2.33g, +233.00%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-4.00mg, -80.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 5.0g (-8.00g, -61.54%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 4.17g (+1.17g, +39.00%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K225.0mg (+15.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Tomatoes (diced And Pure), Olive Oil, Sunflower Oil, Onions, Parmigiano Reggiano* Cheese (cow's Milk, Salt, Rennet), Light Cream, Milk Protein, Sea Salt, Sugar, Garlic, Citric Acid (acidity Regulator), Oregano, Black Pepper, * "parmigiano Reggiano" Is A Certification Mark For The Relevant Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-11.00kcal, -7.86%)
Total Fat3.53g (-6.47g, -64.70%)
Saturated Fat 0.59g (-0.41g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 16.47g (+3.47g, +26.69%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 1.18g (-1.82g, -60.67%)
Sugars, added N/A
Protein 8.82g (+6.82g, +341.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.18mg (+0.28mg, +31.11%)
Potassium, K220.0mg (+10.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Ramen Noodles: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Vital Wheat Gluten, Potato Starch, Potassium Carbonate, Sodium Carbonate, Salt, Natural Yellow Color (organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate) Vegetables: Bok Choy, Red Bell Pepper, Scallions Chicken: Boneless Dark Meat Chicken, Water Contains 2% Or Less Of: Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Cayenne Pepper Broth: Water, White Miso (water, Soybeans[tilde], Rice, Salt), Chicken Bone Broth Concentrate, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tahini (sesame Seeds), Red Chili Flakes, Garlic Contains 2% Or Less Of: Peanut Butter (peanuts), Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat5.69g (-4.31g, -43.10%)
Saturated Fat 2.03g (+1.03g, +103.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+19.00mg, +380.00%)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 14.63g (+1.63g, +12.54%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 7.32g (+4.32g, +144.00%)
Sugars, added N/A
Protein 6.5g (+4.50g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe0.98mg (+0.08mg, +8.89%)
Potassium, K220.0mg (+10.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Corn Syrup Solids, Modified Corn Starch, Contains Less Than 2% Of The Following: Molasses Powder (molasses, Wheat Starch, Soy Flour, Soy Lecithin), Natural Mesquite Smoke Flavor, Salt, Flavorings, Caramel Color, Citric Acid Rib Shaped Patties: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Phosphates, Flavorings, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat13.0g (+3.00g, +30.00%)
Saturated Fat 2.5g (+1.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 380.0mg (-20.00mg, -5.00%)
Total Carbohydrates 6.0g (-7.00g, -53.85%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-1.00g, -33.33%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K221.0mg (+11.00mg, +5.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (cultured Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Uncured Bacon Bits (pork, Sea Salt, Cane Sugar Powder, Celery Juice Powder, Natural Smoke Flavor, Cherry Juice Powder), Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (contains Milk), Rosemary Extract, Dehydrated Onion, Autolyzed Yeast Extract Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Oil, Sugar, Salt, Maltodextrin, Yeast, Sunflower Oil, Dextrose, Torula Yeast, Yeast Extract, Onion Powder, Garlic Powder, Natural Smoke Flavor, Rendered Bacon Fat, Spice, Gum Arabic, Natural Flavor Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors Parmesan Cheese: Pasteurized Milk, Salt, Cheese Culture, Powdered Cellulose (to Prevent Caking), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+23.00kcal, +16.43%)
Total Fat4.41g (-5.59g, -55.90%)
Saturated Fat 1.98g (+0.98g, +98.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 22.91g (+9.91g, +76.23%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.88g (-2.12g, -70.67%)
Sugars, added N/A
Protein 7.05g (+5.05g, +252.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.32mg (+0.42mg, +46.67%)
Potassium, K213.0mg (+3.00mg, +1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Pinto Beans Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Modified Food Starch Contains 2% Or Less Red & Green Bell Peppers, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), White Distilled Vinegar, Salt, Enchilada Mix ([spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Paprika, Cheese Sauce Mix (dehydrated Blend Of Whey Cheese (granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Spices, California Chili Pepper (ground Chili Pepper, Silicon Dioxide [as An Anticaking Agent), Ethoxyquin), Sweet Dairy Whey, Onion Powder, Garlic Powder, Red Pepper, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime)