Eat Smart Green Goddess Chopped Salad Kit, Green Goddess by Curation Foods, Inc: Similar Foods

Product:
Green Goddess Chopped Salad Kit, Green Goddess
Brand:
Eat Smart
Maker:
Curation Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2179533/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat10.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 400.0mg
Total Carbohydrates 13.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.9mg
Potassium, K210.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale) Green Goddess Herb Dressing (canola Oil, Water, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum (emulsifier), Culture], Apple Cider Vinegar, Egg Yolk, Maltodextrin, Less Than 2% Of Green Onion, Basil, Distilled Vinegar, Roasted Garlic Puree [garlic, Water, Natural Flavor, Citric Acid], Salt, Lemon Juice Concentrate, Sugar, Spices, Acacia Gum (emulsifier), Xanthan Gum (emulsifier), Dried Onion, Dried Garlic, Fruit Juices And Turmeric Extract [color], Citric Acid), Sea Salt Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Sea Salt, Sugar, Yeast, Salt, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-3.00kcal, -2.14%)
Total Fat9.8g (-0.20g, -2.00%)
Saturated Fat 7.84g (+6.84g, +684.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 11.76g (-1.24g, -9.54%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.92g (+0.92g, +30.67%)
Sugars, added N/A
Protein 1.96g (-0.04g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe1.96mg (+1.06mg, +117.78%)
Potassium, K196.0mg (-14.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Coconut Milk (coconut Cream, Water), Tomato Paste, Butter Ghee (milk), Coconut Nectar, Dehydrated Onion, Spices, Cilantro, Coconut Sugar, Tapioca Starch, Yeast Extract, Paprika, Sea Salt, Ginger, Red Peppers, Tumeric, Dehydrated Garlic, Lime Juice Concentrate, Citric Acid, Smoked Paprika, Lemon Peel Xanthan Gum, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total Fat9.62g (-0.38g, -3.80%)
Saturated Fat 0.64g (-0.36g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 12.18g (-0.82g, -6.31%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 3.21g (+0.21g, +7.00%)
Sugars, added N/A
Protein 2.56g (+0.56g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe0.9mg (=)
Potassium, K212.0mg (+2.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale) Green Goddess Herb Dressing (canola Oil, Water, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum (emulsifier), Culture], Apple Cider Vinegar, Egg Yolk, Maltodextrin, Less Than 2% Of Green Onion, Basil, Distilled Vinegar, Roasted Garlic Puree [garlic, Water, Natural Flavor, Citric Acid], Salt, Lemon Juice Concentrate, Sugar, Spices, Acacia Gum (emulsifier), Xanthan Gum (emulsifier), Dried Onion, Dried Garlic, Fruit Juices And Turmeric Extract [color], Citric Acid), Sea Salt Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Sea Salt, Sugar, Yeast, Salt, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat6.25g (-3.75g, -37.50%)
Saturated Fat 2.57g (+1.57g, +157.00%)
Trans Fat 0.37g (+0.37g)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 12.87g (-0.13g, -1.00%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.47g (-1.53g, -51.00%)
Sugars, added N/A
Protein 7.72g (+5.72g, +286.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.21mg (+1.31mg, +145.56%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef Patty With Brown Gravy (beef Patty [beef, Water, Textured Vegetable Protein {defatted Soy Flour, Caramel Color}, Salt], Brown Gravy [water, Food Starch Modified, Beef Base {beef Broth, Flavor, Salt}, Salt]), Western Style Beans (water, Pinto Beans, Tomato Paste, Salt, Paprika, Garlic Powder, Onion Powder, Sugar, Cumin, Oregano), Cornbread (water, Enriched Yellow Corn Meal [yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural & Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate Added, Whey], Sugar, Nonfat Dry Milk, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-15.00kcal, -10.71%)
Total Fat10.0g (=)
Saturated Fat 3.33g (+2.33g, +233.00%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-4.00mg, -80.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 5.0g (-8.00g, -61.54%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 4.17g (+1.17g, +39.00%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K225.0mg (+15.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Tomatoes (diced And Pure), Olive Oil, Sunflower Oil, Onions, Parmigiano Reggiano* Cheese (cow's Milk, Salt, Rennet), Light Cream, Milk Protein, Sea Salt, Sugar, Garlic, Citric Acid (acidity Regulator), Oregano, Black Pepper, * "parmigiano Reggiano" Is A Certification Mark For The Relevant Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-11.00kcal, -7.86%)
Total Fat3.53g (-6.47g, -64.70%)
Saturated Fat 0.59g (-0.41g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 16.47g (+3.47g, +26.69%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 1.18g (-1.82g, -60.67%)
Sugars, added N/A
Protein 8.82g (+6.82g, +341.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.18mg (+0.28mg, +31.11%)
Potassium, K220.0mg (+10.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Ramen Noodles: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Vital Wheat Gluten, Potato Starch, Potassium Carbonate, Sodium Carbonate, Salt, Natural Yellow Color (organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate) Vegetables: Bok Choy, Red Bell Pepper, Scallions Chicken: Boneless Dark Meat Chicken, Water Contains 2% Or Less Of: Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Cayenne Pepper Broth: Water, White Miso (water, Soybeans[tilde], Rice, Salt), Chicken Bone Broth Concentrate, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tahini (sesame Seeds), Red Chili Flakes, Garlic Contains 2% Or Less Of: Peanut Butter (peanuts), Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat5.69g (-4.31g, -43.10%)
Saturated Fat 2.03g (+1.03g, +103.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+19.00mg, +380.00%)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 14.63g (+1.63g, +12.54%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 7.32g (+4.32g, +144.00%)
Sugars, added N/A
Protein 6.5g (+4.50g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe0.98mg (+0.08mg, +8.89%)
Potassium, K220.0mg (+10.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Corn Syrup Solids, Modified Corn Starch, Contains Less Than 2% Of The Following: Molasses Powder (molasses, Wheat Starch, Soy Flour, Soy Lecithin), Natural Mesquite Smoke Flavor, Salt, Flavorings, Caramel Color, Citric Acid Rib Shaped Patties: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Phosphates, Flavorings, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat13.0g (+3.00g, +30.00%)
Saturated Fat 2.5g (+1.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 380.0mg (-20.00mg, -5.00%)
Total Carbohydrates 6.0g (-7.00g, -53.85%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-1.00g, -33.33%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K221.0mg (+11.00mg, +5.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (cultured Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Uncured Bacon Bits (pork, Sea Salt, Cane Sugar Powder, Celery Juice Powder, Natural Smoke Flavor, Cherry Juice Powder), Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (contains Milk), Rosemary Extract, Dehydrated Onion, Autolyzed Yeast Extract Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Oil, Sugar, Salt, Maltodextrin, Yeast, Sunflower Oil, Dextrose, Torula Yeast, Yeast Extract, Onion Powder, Garlic Powder, Natural Smoke Flavor, Rendered Bacon Fat, Spice, Gum Arabic, Natural Flavor Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors Parmesan Cheese: Pasteurized Milk, Salt, Cheese Culture, Powdered Cellulose (to Prevent Caking), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 380.0mg (-20.00mg, -5.00%)
Total Carbohydrates 12.0g (-1.00g, -7.69%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 6.0g (+3.00g, +100.00%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K192.0mg (-18.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, Soy Sauce (water, Wheat, Soybeans, I Salt), Distilled Vinegar, Sesame Oil, Salt, Sesame Seeds Pineapple Juice Concentrate, Spices Xanthan Gum, Carrageenan, Natural Flavors Wonton: Wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder, Natural Pineapple Flavor Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-26.00kcal, -18.57%)
Total Fat2.95g (-7.05g, -70.50%)
Saturated Fat 1.27g (+0.27g, +27.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 15.19g (+2.19g, +16.85%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.53g (-0.47g, -15.67%)
Sugars, added N/A
Protein 5.91g (+3.91g, +195.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.84mg (-0.06mg, -6.67%)
Potassium, K219.0mg (+9.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (broccoli, Carrots, Corn), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes}, Disodium Phosphate, Salt], Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+17.00kcal, +12.14%)
Total Fat4.29g (-5.71g, -57.10%)
Saturated Fat 1.08g (+0.08g, +8.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 24.64g (+11.64g, +89.54%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (+1.57g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.99mg (+0.09mg, +10.00%)
Potassium, K202.0mg (-8.00mg, -3.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Pilaf Rice (53%) [water, Basmati Rice (24%), Lentils, Sunflower Oil, Salt], Vegetable Curry (46%) [water, Vegetables (10%) (peas, Carrots, Green Beans), Coconut Milk (contains Coconut), Tomato Paste (contains Citric Acid), Cashew Nut Paste (contains Cashew Nut) (3%), Sunflower Oil, Red Kidney Beans, Sugar, Salt, Garam Masala (0 5%)], Dried Onion (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 370.0mg (-30.00mg, -7.50%)
Total Carbohydrates 12.0g (-1.00g, -7.69%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+3.00g, +100.00%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K206.0mg (-4.00mg, -1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Distilled Vinegar, Sesame Oil, Salt, Sesame Seeds, Pineapple Juice Concentrate, Spices, Xanthan Gum, Carrageenan, Natural Flavors Wonton: Wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder, Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+5.00kcal, +3.57%)
Total Fat3.64g (-6.36g, -63.60%)
Saturated Fat 1.14g (+0.14g, +14.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 21.82g (+8.82g, +67.85%)
Dietary Fiber 4.1g (+2.10g, +105.00%)
Sugars 9.55g (+6.55g, +218.33%)
Sugars, added N/A
Protein 5.45g (+3.45g, +172.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.23mg (+0.33mg, +36.67%)
Potassium, K232.0mg (+22.00mg, +10.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated0.91g
Ingredients
Prepared White Beans (water, White Beans), Chicken Franks (mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika), Water, Sugar, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Molasses, Modified Corn Starch, Distilled Vinegar, Salt, Onion Powder, Caramel Color, Mustard Seed, Spices, Garlic Powder, Natural Hickory Smoke Flavor, White Wine, Citric Acid, Tartaric Acid May Contain: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+3.00kcal, +2.14%)
Total Fat8.93g (-1.07g, -10.70%)
Saturated Fat 2.68g (+1.68g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+24.00mg, +480.00%)
Sodium 379.0mg (-21.00mg, -5.25%)
Total Carbohydrates 5.8g (-7.20g, -55.38%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 0.89g (-2.11g, -70.33%)
Sugars, added N/A
Protein 8.93g (+6.93g, +346.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe0.45mg (-0.45mg, -50.00%)
Potassium, K212.0mg (+2.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Grilled Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt, Dextrose), Caesar Dressing (soybean Oil And Or Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [romano Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Natural Flavor, Powdered Cellulose {to Prevent Caking}, Salt], Egg Yolk, Red Wine Vinegar, Garlic, Contains Less Than 2% Of: Anchovy Paste [anchovies In Salt, Olive Oil, Acetic Acid], Dijon Mustard [white Distilled Vinegar And Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavor], Distilled Vinegar, Lemon Juice Concentrate, Natural Flavors, Salt, Spices, Sugar, Xanthan Gum), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Multi Grain Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [a Milk Ingredient])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+27.00kcal, +19.29%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 16.67g (+3.67g, +28.23%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (+4.67g, +233.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe3.33mg (+2.43mg, +270.00%)
Potassium, K213.0mg (+3.00mg, +1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Sesame Paste, Chipotle Peppers, Onion, Garlic, Canola Oil, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+27.00kcal, +19.29%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 16.67g (+3.67g, +28.23%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (+4.67g, +233.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe3.33mg (+2.43mg, +270.00%)
Potassium, K213.0mg (+3.00mg, +1.43%)
Vitamin D, IUN/A
Ingredients
Chickpeas, Sesame Paste, Habanero Lemon Infused Canola Oil, Salt, Citric Acid