Olina's Bakehouse Roasted Beetroot Seeded Snackers, Beetroot by Tortilleria Lolita: Similar Foods
- Product:
- Roasted Beetroot Seeded Snackers, Beetroot
- Brand:
- Olina's Bakehouse
- Maker:
- Tortilleria Lolita
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607189/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal | |
Total Fat | 24.0g | |
Saturated Fat | 4.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 540.0mg | |
Total Carbohydrates | 52.0g | |
Dietary Fiber | 20.0g | |
Sugars | 4.0g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg | |
Iron, Fe | 6.4mg | |
Potassium, K | 640.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Beetroot Seasoning [vegetable Powders (beetroot, Garlic, Onion), Paprika Powder, Sugar, Salt, Natural Flavors, Yeast Extract, Lactic Acid, Calcium Lactate, Citric Acid], High Oleic Sunflower Oil, Psyllium Husk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 441.0kcal (+1.00kcal, +0.23%) | |
Total Fat | 26.47g (+2.47g, +10.29%) | |
Saturated Fat | 8.82g (+4.82g, +120.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 529.0mg (-11.00mg, -2.04%) | |
Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
Dietary Fiber | 5.9g (-14.10g, -70.50%) | |
Sugars | 26.47g (+22.47g, +561.75%) | |
Sugars, added | N/A | |
Protein | 8.82g (-11.18g, -55.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (-14.00mg, -10.61%) | |
Iron, Fe | 5.0mg (-1.40mg, -21.88%) | |
Potassium, K | 647.0mg (+7.00mg, +1.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Almonds Organic Coconut Nectar Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Seed & Seed Flour Blend (sunflower, Flax, Chia) Molasses Organic Coconut Oil Dutch Cocoa Powder Unsweetened Chocolate Egg Whites Raisin Juice Concentrate (for Freshness) Baking Soda Sea Salt Cocoa Extract Vanilla Extract Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-7.00kcal, -1.59%) | |
Total Fat | 13.33g (-10.67g, -44.46%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+27.00mg, +5.00%) | |
Total Carbohydrates | 60.0g (+8.00g, +15.38%) | |
Dietary Fiber | 16.7g (-3.30g, -16.50%) | |
Sugars | 3.33g (-0.67g, -16.75%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-32.00mg, -24.24%) | |
Iron, Fe | 4.67mg (-1.73mg, -27.03%) | |
Potassium, K | 633.0mg (-7.00mg, -1.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Maltodextrin, Salt, Cane Sugar, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic Powder), Spices, Butter, White Distilled Vinegar, Nonfat Milk, Citric Acid, Garlic Powder, Vegetable Juice (color), Natural Flavors, Lactic Acid, Paprika Extract (color), Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+36.00kcal, +8.18%) | |
Total Fat | 21.43g (-2.57g, -10.71%) | |
Saturated Fat | 2.38g (-1.62g, -40.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+31.00mg, +5.74%) | |
Total Carbohydrates | 59.52g (+7.52g, +14.46%) | |
Dietary Fiber | 19.0g (-1.00g, -5.00%) | |
Sugars | 7.14g (+3.14g, +78.50%) | |
Sugars, added | N/A | |
Protein | 14.29g (-5.71g, -28.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+11.00mg, +8.33%) | |
Iron, Fe | 3.81mg (-2.59mg, -40.47%) | |
Potassium, K | 643.0mg (+3.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Dextrose, Tomato Powder, Salt, Sugar, Onion Powder, Paprika, Garlic Powder, Spice, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+15.00kcal, +3.41%) | |
Total Fat | 13.64g (-10.36g, -43.17%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 568.0mg (+28.00mg, +5.19%) | |
Total Carbohydrates | 59.09g (+7.09g, +13.63%) | |
Dietary Fiber | 18.2g (-1.80g, -9.00%) | |
Sugars | 4.55g (+0.55g, +13.75%) | |
Sugars, added | N/A | |
Protein | 22.73g (+2.73g, +13.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg (-41.00mg, -31.06%) | |
Iron, Fe | 4.91mg (-1.49mg, -23.28%) | |
Potassium, K | 636.0mg (-4.00mg, -0.63%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chickpeas, Sunflower Oil Contains 2% Or Less Of: Sriracha Powder ([aged Cayenne Red Pepper, Vinegar, Salt, Garlic], Maltodextrin), Spice, Vinegar Powder, Garlic Powder, Lime Powder, Natural Flavor, Extractive Of Paprika, Salt, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-18.00kcal, -4.09%) | |
Total Fat | 20.0g (-4.00g, -16.67%) | |
Saturated Fat | 2.22g (-1.78g, -44.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 556.0mg (+16.00mg, +2.96%) | |
Total Carbohydrates | 42.22g (-9.78g, -18.81%) | |
Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
Sugars | 22.22g (+18.22g, +455.50%) | |
Sugars, added | N/A | |
Protein | 22.22g (+2.22g, +11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-43.00mg, -32.58%) | |
Iron, Fe | 2.0mg (-4.40mg, -68.75%) | |
Potassium, K | 622.0mg (-18.00mg, -2.81%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dried Apples, Almonds, Tapioca Syrup, Dried Egg Whites, Finely Chopped Chicken Breast Jerky (chicken Breast, Water, Brown Sugar, Cane Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Contains 2% Or Less Of Sea Salt, Sesame Seeds, Chicken Broth, Garlic Powder, Cultured Celery Powder, Salted Sake (water, Rice, Salt), Natural Flavors, Ginger, Pineapple Powder), Peanut Butter (peanuts), Sunflower Seeds, Peanuts, Coconut Syrup, Cinnamon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-11.00kcal, -2.50%) | |
Total Fat | 14.29g (-9.71g, -40.46%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+31.00mg, +5.74%) | |
Total Carbohydrates | 66.67g (+14.67g, +28.21%) | |
Dietary Fiber | 9.5g (-10.50g, -52.50%) | |
Sugars | 38.1g (+34.10g, +852.50%) | |
Sugars, added | N/A | |
Protein | 9.52g (-10.48g, -52.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (-8.00mg, -6.06%) | |
Iron, Fe | 4.76mg (-1.64mg, -25.62%) | |
Potassium, K | 614.0mg (-26.00mg, -4.06%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Flour Banana Organic Coconut Sugar Arrowroot Organic Coconut Flour Baking Soda Organic Cinnamon Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-11.00kcal, -2.50%) | |
Total Fat | 14.29g (-9.71g, -40.46%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+31.00mg, +5.74%) | |
Total Carbohydrates | 66.67g (+14.67g, +28.21%) | |
Dietary Fiber | 9.5g (-10.50g, -52.50%) | |
Sugars | 38.1g (+34.10g, +852.50%) | |
Sugars, added | N/A | |
Protein | 9.52g (-10.48g, -52.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (-8.00mg, -6.06%) | |
Iron, Fe | 4.76mg (-1.64mg, -25.62%) | |
Potassium, K | 614.0mg (-26.00mg, -4.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Almond Flour, Banana, Organic Coconut Sugar, Arrowroot, Organic Coconut Flour, Baking Soda, Organic Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (+4.00kcal, +0.91%) | |
Total Fat | 24.44g (+0.44g, +1.83%) | |
Saturated Fat | 2.22g (-1.78g, -44.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 578.0mg (+38.00mg, +7.04%) | |
Total Carbohydrates | 37.78g (-14.22g, -27.35%) | |
Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
Sugars | 20.0g (+16.00g, +400.00%) | |
Sugars, added | N/A | |
Protein | 22.22g (+2.22g, +11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+1.00mg, +0.76%) | |
Iron, Fe | 2.22mg (-4.18mg, -65.31%) | |
Potassium, K | 600.0mg (-40.00mg, -6.25%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Dried Egg Whites, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Finely Chopped Chicken Breast Jerky (chicken Breast, Water, Brown Sugar, Cane Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Contains 2% Or Less Of Sea Salt, Sesame Seeds, Chicken Broth, Garlic Powder, Cultured Celery Powder, Salted Sake (water, Rice, Salt), Natural Flavors, Ginger, Pineapple Powder), Tapioca Syrup, Sunflower Seeds, Coconut Syrup, Almond Butter (almonds), Orange Juice Concentrate, Pumpkin Seeds, Orange Juice Powder (orange Juice, Rice Syrup Solids), Dried Cranberry Powder, Salt, Coconut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+60.00kcal, +13.64%) | |
Total Fat | 21.43g (-2.57g, -10.71%) | |
Saturated Fat | 1.79g (-2.21g, -55.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+31.00mg, +5.74%) | |
Total Carbohydrates | 57.14g (+5.14g, +9.88%) | |
Dietary Fiber | 17.9g (-2.10g, -10.50%) | |
Sugars | 7.14g (+3.14g, +78.50%) | |
Sugars, added | N/A | |
Protein | 14.29g (-5.71g, -28.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+11.00mg, +8.33%) | |
Iron, Fe | 3.93mg (-2.47mg, -38.59%) | |
Potassium, K | 643.0mg (+3.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Dextrose, Tomato Powder, Salt, Sugar, Onion Powder, Paprika, Garlic Powder, Spice, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-11.00kcal, -2.50%) | |
Total Fat | 21.43g (-2.57g, -10.71%) | |
Saturated Fat | 1.79g (-2.21g, -55.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-4.00mg, -0.74%) | |
Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
Dietary Fiber | 17.9g (-2.10g, -10.50%) | |
Sugars | 0.0g (-4.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (-5.71g, -28.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-61.00mg, -46.21%) | |
Iron, Fe | 3.57mg (-2.83mg, -44.22%) | |
Potassium, K | 607.0mg (-33.00mg, -5.16%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Green Pea Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Chimichurri Seasoning (organic White Rice Flour, Organic Garlic Powder, Organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Organic Palm Oil Powder [organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sunflower Lecithin], Sea Salt, Organic Onion Powder, Organic Spices, Citric Acid, Organic Sunflower Oil, Natural Flavor) Organic Brown Rice Flour, Organic Pea Hull Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-11.00kcal, -2.50%) | |
Total Fat | N/A | |
Saturated Fat | 1.9g (-2.10g, -52.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 524.0mg (-16.00mg, -2.96%) | |
Total Carbohydrates | 61.9g (+9.90g, +19.04%) | |
Dietary Fiber | 23.8g (+3.80g, +19.00%) | |
Sugars | 9.52g (+5.52g, +138.00%) | |
Sugars, added | N/A | |
Protein | 19.05g (-0.95g, -4.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg (-42.00mg, -31.82%) | |
Iron, Fe | 4.76mg (-1.64mg, -25.62%) | |
Potassium, K | 690.0mg (+50.00mg, +7.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 11.9g |
Ingredients | ||
---|---|---|
Chickpeas, Sunflower And Or Safflower Oil, Sugar, Salt, Natural Flavors, Silicon Dioxide Added To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+36.00kcal, +8.18%) | |
Total Fat | 21.43g (-2.57g, -10.71%) | |
Saturated Fat | 2.38g (-1.62g, -40.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 476.0mg (-64.00mg, -11.85%) | |
Total Carbohydrates | 57.14g (+5.14g, +9.88%) | |
Dietary Fiber | 19.0g (-1.00g, -5.00%) | |
Sugars | 4.76g (+0.76g, +19.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (-5.71g, -28.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+11.00mg, +8.33%) | |
Iron, Fe | 4.05mg (-2.35mg, -36.72%) | |
Potassium, K | 643.0mg (+3.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Maltodextrin, Dextrose, Garlic Powder, Salt, Onion Powder, Paprika, Sugar, Citric Acid, Natural Flavor, Vinegar Solids |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-7.00kcal, -1.59%) | |
Total Fat | 13.33g (-10.67g, -44.46%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+27.00mg, +5.00%) | |
Total Carbohydrates | 60.0g (+8.00g, +15.38%) | |
Dietary Fiber | 16.7g (-3.30g, -16.50%) | |
Sugars | 6.67g (+2.67g, +66.75%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-32.00mg, -24.24%) | |
Iron, Fe | 5.0mg (-1.40mg, -21.88%) | |
Potassium, K | 700.0mg (+60.00mg, +9.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Cane Sugar, Salt, Chipotle Pepper, Dehydrated Garlic, Tomato Powder, Coffee, Onion Powder, Citric Acid, Spices, Cumin, Natural Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-11.00kcal, -2.50%) | |
Total Fat | 12.5g (-11.50g, -47.92%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+31.00mg, +5.74%) | |
Total Carbohydrates | 64.29g (+12.29g, +23.63%) | |
Dietary Fiber | 7.1g (-12.90g, -64.50%) | |
Sugars | 3.57g (-0.43g, -10.75%) | |
Sugars, added | N/A | |
Protein | 14.29g (-5.71g, -28.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (-68.00mg, -51.52%) | |
Iron, Fe | 3.57mg (-2.83mg, -44.22%) | |
Potassium, K | 643.0mg (+3.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-11.00kcal, -2.50%) | |
Total Fat | 12.5g (-11.50g, -47.92%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+31.00mg, +5.74%) | |
Total Carbohydrates | 64.29g (+12.29g, +23.63%) | |
Dietary Fiber | 7.1g (-12.90g, -64.50%) | |
Sugars | 3.57g (-0.43g, -10.75%) | |
Sugars, added | N/A | |
Protein | 14.29g (-5.71g, -28.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (-68.00mg, -51.52%) | |
Iron, Fe | 3.57mg (-2.83mg, -44.22%) | |
Potassium, K | 643.0mg (+3.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Sea Salt |