Culinevo Kitchen Loaded Potato Soup, Loaded Potato by Culinevo Kitchen, Inc: Similar Foods
- Product:
- Loaded Potato Soup, Loaded Potato
- Brand:
- Culinevo Kitchen
- Maker:
- Culinevo Kitchen, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394042/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 8.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 51.0mg | |
| Sodium | 363.0mg | |
| Total Carbohydrates | 9.39g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.41g | |
| Sugars, added | N/A | |
| Protein | 8.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 547.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Broth, Russet Potatoes, Cream, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Onion, Celery, Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [water, Natural Flavors]), Corn Starch, Butter (cream [milk], Natural Flavor), Italian Parsley, Sea Salt, Garlic, Cultured Dextrose (cultured Dextrose, Maltodextrin) Chives, Green Onion, Nisin (salt, Nisin), White Pepper, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-9.00kcal, -4.41%) | |
| Total Fat | 7.96g (-6.33g, -44.30%) | |
| Saturated Fat | 0.88g (-7.69g, -89.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 389.0mg (+26.00mg, +7.16%) | |
| Total Carbohydrates | 17.7g (+8.31g, +88.50%) | |
| Dietary Fiber | 8.0g (+7.20g, +900.00%) | |
| Sugars | 2.65g (+2.24g, +546.34%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+5.18g, +57.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-14.00mg, -14.89%) | |
| Iron, Fe | 4.6mg (+3.78mg, +460.98%) | |
| Potassium, K | 531.0mg (-16.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hydrated Soy Protein Concentrate (water, Soy Protein Concentrate), Cooked Black Beans (water, Black Beans), Corn, Cooked Brown Rice (water, Brown Rice), Onions, Expeller Pressed Canola Oil, Red Peppers, Tomato Paste Wheat Gluten, Chili Powder (chili Pepper, Salt, Garuc, Cumin, Spices), Jalapeno Peppers, Natural Flavor, Smoked Paprika, Methyl Cellulose, Spices, Roasted Garlic, Sea Salt, Chipotle Chili Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+17.00kcal, +8.33%) | |
| Total Fat | 10.29g (-4.00g, -27.99%) | |
| Saturated Fat | 0.74g (-7.83g, -91.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 412.0mg (+49.00mg, +13.50%) | |
| Total Carbohydrates | 10.29g (+0.90g, +9.58%) | |
| Dietary Fiber | 2.9g (+2.10g, +262.50%) | |
| Sugars | 1.47g (+1.06g, +258.54%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.55g, +162.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-35.00mg, -37.23%) | |
| Iron, Fe | 2.79mg (+1.97mg, +240.24%) | |
| Potassium, K | 544.0mg (-3.00mg, -0.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Green And Red Bell Peppers, Sunflower Oil, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Sea Salt, Onions, Fennel Seeds, Paprika, Black Pepper, Red Chili Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+17.00kcal, +8.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.93g (-6.64g, -77.48%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 48.0mg (-3.00mg, -5.88%) | |
| Sodium | 373.0mg (+10.00mg, +2.75%) | |
| Total Carbohydrates | 12.79g (+3.40g, +36.21%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 0.45g (+0.04g, +9.76%) | |
| Sugars, added | N/A | |
| Protein | 19.6g (+10.62g, +118.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-80.00mg, -85.11%) | |
| Iron, Fe | 1.3mg (+0.48mg, +58.54%) | |
| Potassium, K | 545.0mg (-2.00mg, -0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.17g | |
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 3.91g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Strips With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (=) | |
| Total Fat | 10.62g (-3.67g, -25.68%) | |
| Saturated Fat | 0.88g (-7.69g, -89.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 434.0mg (+71.00mg, +19.56%) | |
| Total Carbohydrates | 12.39g (+3.00g, +31.95%) | |
| Dietary Fiber | 7.1g (+6.30g, +787.50%) | |
| Sugars | 0.88g (+0.47g, +114.63%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+6.06g, +67.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-7.00mg, -7.45%) | |
| Iron, Fe | 2.65mg (+1.83mg, +223.17%) | |
| Potassium, K | 523.0mg (-24.00mg, -4.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Isolated Soy Protein, Modified Cellulose, Beet Powder, Tapioca Starch, Salt, Spice, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-4.00kcal, -1.96%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 1.25g (-7.32g, -85.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 425.0mg (+62.00mg, +17.08%) | |
| Total Carbohydrates | 17.5g (+8.11g, +86.37%) | |
| Dietary Fiber | 7.5g (+6.70g, +837.50%) | |
| Sugars | 3.75g (+3.34g, +814.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.02g, +11.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-44.00mg, -46.81%) | |
| Iron, Fe | 1.8mg (+0.98mg, +119.51%) | |
| Potassium, K | 525.0mg (-22.00mg, -4.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Cannellini Beans (organic White Kidney Beans, Water, Sea Salt, Kombu Seaweed), Organic Onions, Green Peas, Celery, Organic Canola Oil, Organic Sunflower Oil, Organic Potatoes, Organic Carrots, Organic Corn, Organic Soy Protein Flour, Organic Red Bell Peppers, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Garlic Powder, Onion Powder, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Sea Salt, Natural Flavor, Dried Cane Syrup, Black Pepper, Oregano, Basil, Lemon Juice Concentrate, Konjac Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-44.00kcal, -21.57%) | |
| Total Fat | 8.0g (-6.29g, -44.02%) | |
| Saturated Fat | 2.5g (-6.07g, -70.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 380.0mg (+17.00mg, +4.68%) | |
| Total Carbohydrates | 9.0g (-0.39g, -4.15%) | |
| Dietary Fiber | 3.0g (+2.20g, +275.00%) | |
| Sugars | 1.0g (+0.59g, +143.90%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.02g, +67.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+31.00mg, +32.98%) | |
| Iron, Fe | 4.0mg (+3.18mg, +387.80%) | |
| Potassium, K | 534.0mg (-13.00mg, -2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg | |
| Copper, Cu | 0.2mg | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Folate, total | 14.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 1.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 5.0mg | |
| Vitamin B-6 | 0.3mg | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Organic Sunflower Oil, Vinegar, Calcium Alginate Casing, Coconut Oil, Organic Onion, Organic Mushrooms, Organic Celery, Apple Powder, Methylcellulose, Chickpeas, Hemp Seeds, Fava Bean Protein, Mushroom Extract, Potato Starch, Natural Flavors, Potassium Salt, Yeast Extract, Nutritional Yeast, Organic Cane Sugar, Sunflower Seeds, Sea Salt, Rice Flour, Paprika Color, Red Radish Juice, Onion Powder, Spices, Vitamins And Minerals (niacinamide [vitamin B3], Vitamin B12, Copper Gluconate, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Zinc Gluconate, Ferric Orthophosphate [iron], Calcium Pantothenate [vitamin B5]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-52.00kcal, -25.49%) | |
| Total Fat | 3.12g (-11.17g, -78.17%) | |
| Saturated Fat | 0.0g (-8.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-11.00mg, -21.57%) | |
| Sodium | 402.0mg (+39.00mg, +10.74%) | |
| Total Carbohydrates | 1.79g (-7.60g, -80.94%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 0.0g (-0.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.02g, +178.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 18.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 2.01mg (+1.19mg, +145.12%) | |
| Potassium, K | 482.0mg (-65.00mg, -11.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tuna, Carbon Monoxide (to Retain Natural Color), Salt, Black Pepper, White Sesame Seeds, Black Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+12.00kcal, +5.88%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.15g (-3.42g, -39.91%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 48.0mg (-3.00mg, -5.88%) | |
| Sodium | 362.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 6.19g (-3.20g, -34.08%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 1.76g (+1.35g, +329.27%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+10.32g, +114.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-36.00mg, -38.30%) | |
| Iron, Fe | 2.59mg (+1.77mg, +215.85%) | |
| Potassium, K | 460.0mg (-87.00mg, -15.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.67g | |
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 0.49g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 20% Fat), Water, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12), (may Contain Caramel Color), (may Contain Soy Lecithin)], Meatball Seasoning [dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Nonfat Dry Milk], Bell Peppers, Dehydrated Minced Onion, Bread Crumbs (bleached Wheat Flour, Soybean Oil, Dextrose, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Whey, Oleoresin Paprika), Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-61.00kcal, -29.90%) | |
| Total Fat | 1.79g (-12.50g, -87.47%) | |
| Saturated Fat | 0.0g (-8.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 357.0mg (-6.00mg, -1.65%) | |
| Total Carbohydrates | 25.0g (+15.61g, +166.24%) | |
| Dietary Fiber | 7.1g (+6.30g, +787.50%) | |
| Sugars | 0.0g (-0.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.73g, +19.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 3.86mg (+3.04mg, +370.73%) | |
| Potassium, K | 500.0mg (-47.00mg, -8.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cannellini Beans, Chives, Garlic, Extra Virgin Olive Oil, Salt, Lemon Juice, Citric Acid, Dehydrated Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-15.00kcal, -7.35%) | |
| Total Fat | 4.74g (-9.55g, -66.83%) | |
| Saturated Fat | 0.53g (-8.04g, -93.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+49.00mg, +96.08%) | |
| Sodium | 368.0mg (+5.00mg, +1.38%) | |
| Total Carbohydrates | 3.16g (-6.23g, -66.35%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 0.0g (-0.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+22.60g, +251.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-73.00mg, -77.66%) | |
| Iron, Fe | 1.05mg (+0.23mg, +28.05%) | |
| Potassium, K | 512.0mg (-35.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Chicken Meat, Seasoning (garlic, Spices (including Paprika), Salt, Onion), Contains 2% Or Less Of: Water, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-30.00kcal, -14.71%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 2.43g (-6.14g, -71.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-6.00mg, -11.76%) | |
| Sodium | 340.0mg (-23.00mg, -6.34%) | |
| Total Carbohydrates | 13.89g (+4.50g, +47.92%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 3.47g (+3.06g, +746.34%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-6.20g, -69.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-78.00mg, -82.98%) | |
| Iron, Fe | 0.69mg (-0.13mg, -15.85%) | |
| Potassium, K | 499.0mg (-48.00mg, -8.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {for Color}, Calcium Disodium Edta [to Protect Flavor]), Eggs, Relish (fresh Cucumbers, Sugar, Vinegar, Salt, Spices, Red Bell Pepper, Xanthan Gum), Water, Contains Less Than 2% Of Sugar, Mustard (vinegar, Water, Mustard Seed, Salt, Mustard Bran, Turmeric, Garlic, Paprika, Spice, Onion), White Vinegar, Salt, Dehydrated Onion, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dill Weed, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-16.00kcal, -7.84%) | |
| Total Fat | 9.41g (-4.88g, -34.15%) | |
| Saturated Fat | 1.18g (-7.39g, -86.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+31.00mg, +60.78%) | |
| Sodium | 400.0mg (+37.00mg, +10.19%) | |
| Total Carbohydrates | 0.0g (-9.39g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.55g, +162.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-35.00mg, -37.23%) | |
| Iron, Fe | 2.24mg (+1.42mg, +173.17%) | |
| Potassium, K | 471.0mg (-76.00mg, -13.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Ingredients | ||
|---|---|---|
Horse Mackerel, Sunflower Oil, Chilli Pepper And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-17.00kcal, -8.33%) | |
| Total Fat | 10.61g (-3.68g, -25.75%) | |
| Saturated Fat | 1.77g (-6.80g, -79.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 333.0mg (-30.00mg, -8.26%) | |
| Total Carbohydrates | 11.11g (+1.72g, +18.32%) | |
| Dietary Fiber | 5.1g (+4.30g, +537.50%) | |
| Sugars | 5.05g (+4.64g, +1131.71%) | |
| Sugars, added | N/A | |
| Protein | 14.14g (+5.16g, +57.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-13.00mg, -13.83%) | |
| Iron, Fe | 2.12mg (+1.30mg, +158.54%) | |
| Potassium, K | 470.0mg (-77.00mg, -14.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Soy Flour, Onion, Cauliflower, Green Bell Pepper, Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrots, Tomato Powder (tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Light Brown Sugar, Granulated Garlic, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-17.00kcal, -8.33%) | |
| Total Fat | 10.61g (-3.68g, -25.75%) | |
| Saturated Fat | 1.77g (-6.80g, -79.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 333.0mg (-30.00mg, -8.26%) | |
| Total Carbohydrates | 11.11g (+1.72g, +18.32%) | |
| Dietary Fiber | 5.1g (+4.30g, +537.50%) | |
| Sugars | 5.05g (+4.64g, +1131.71%) | |
| Sugars, added | N/A | |
| Protein | 14.14g (+5.16g, +57.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-13.00mg, -13.83%) | |
| Iron, Fe | 2.12mg (+1.30mg, +158.54%) | |
| Potassium, K | 470.0mg (-77.00mg, -14.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Soy Flour, Onion, Cauliflower, Green Bell Pepper, Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrots, Tomato Powder (tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Light Brown Sugar, Granulated Garlic, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-21.00kcal, -10.29%) | |
| Total Fat | 8.45g (-5.84g, -40.87%) | |
| Saturated Fat | 0.7g (-7.87g, -91.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-51.00mg, -100.00%) | |
| Sodium | 394.0mg (+31.00mg, +8.54%) | |
| Total Carbohydrates | 16.9g (+7.51g, +79.98%) | |
| Dietary Fiber | 4.2g (+3.40g, +425.00%) | |
| Sugars | 2.82g (+2.41g, +587.80%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.88g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-66.00mg, -70.21%) | |
| Iron, Fe | 1.41mg (+0.59mg, +71.95%) | |
| Potassium, K | 503.0mg (-44.00mg, -8.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Filtered Water, Chipotle Pepper, Soy Protein Concentrate, Red Peppers, Wheat Gluten, Tamari (water, Soybeans, Salt), Soy Protein Flour, Green Peppers, Dried Onion, Cellulose Gum, Sea Salt, Brown Sugar, Dried Garlic, Natural Flavors, Spices | ||