Toni's, Guava Masa Real by Mozian & Associates, Inc: Similar Foods
- Product:
- Toni's, Guava Masa Real
- Brand:
- Toni's
- Maker:
- Mozian & Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1776089/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 6.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 404.0mg | |
| Total Carbohydrates | 54.39g | |
| Dietary Fiber | 1.8g | |
| Sugars | 31.58g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononotrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Nonfat Milk, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate, Mono Calcium Phosphate), Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Malted Barley Flour, (dough Conditioner), Potassium Sorbate To Regard Spoilage, Filling (guave Pulp, Sugar, Modified Food Starch, Water, Fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 11.67g (-9.38g, -44.56%) | |
| Saturated Fat | 3.33g (-2.81g, -45.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 70.0g (+15.61g, +28.70%) | |
| Dietary Fiber | 6.7g (+4.90g, +272.22%) | |
| Sugars | 16.67g (-14.91g, -47.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 2.4mg (-0.76mg, -24.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower And Or Organic Canola Oil), Organic Cane Sugar, Organic Cocoa Powder, Organic Whey Powder, Organic Dextrose (tapioca), Organic Palm Oil, Organic Invert Cane Syrup, Organic Whole Wheat Flour, Salt, Yeast, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Calcium Carbonate, Baking Soda, Organic Cream, Organic Barley Malt Extract, Organic Tapioca Starch, Natural Flavor, Organic Nonfat Dry Milk, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Annatto (for Color), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+19.00kcal, +4.51%) | |
| Total Fat | 11.67g (-9.38g, -44.56%) | |
| Saturated Fat | 5.0g (-1.14g, -18.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 76.67g (+22.28g, +40.96%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 36.67g (+5.09g, +16.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 4.2mg (+1.04mg, +32.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Partially Inverted Refiners Syrup, Vegetable Oils (palm, Rapeseed In Varying Proportions), Ground Ginger (1%), Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 27.27g (+6.22g, +29.55%) | |
| Saturated Fat | 15.15g (+9.01g, +146.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+20.00mg, +4.95%) | |
| Total Carbohydrates | 45.45g (-8.94g, -16.44%) | |
| Dietary Fiber | 9.1g (+7.30g, +405.56%) | |
| Sugars | 30.3g (-1.28g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+6.86g, +130.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-19.00mg, -13.57%) | |
| Iron, Fe | 8.18mg (+5.02mg, +158.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chip (evaporated Cane Juice, Natural Chocolate Liquor, Cocoa Butter), Water, Sesame Meal, Cocoa Butter, Evaporated Cane Juice, Chicory Extract, Flax Meal, Carobt Powder, Coffee Powder, Sea Salt, Baking Soda (aluminum Free, Gluten Free), Baking Powder (aluminum Free, Gluten Free), Rapeseed Lecithin (non Gmo), Psyllium Husk (organic), Molasses (organic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 11.11g (-9.94g, -47.22%) | |
| Saturated Fat | 6.67g (+0.53g, +8.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 48.89g (-5.50g, -10.11%) | |
| Dietary Fiber | 6.7g (+4.90g, +272.22%) | |
| Sugars | 33.33g (+1.75g, +5.54%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+21.41g, +407.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 2.4mg (-0.76mg, -24.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Greek Yogurt Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Gum Acacia, Soy Protein Isolate, Strawberry Flavored Cranberries (cranberries, Sugar, Natural Strawberry Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Strawberry Paste (fruit [strawberry Puree, Concentrated Apple Puree, Concentrated Apple Juice], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Red Beet Juice Powder, Natural Flavor, Wheat Fiber, Malic Acid, Calcium Lactate, Sunflower Lecithin), Pomegranate Pieces (fruit [pomegranate Juice, Concentrated Apple Puree, Concentrated Elderberry Juice], Invert Sugar, Glycerol, Sugar, Wheat Fiber, Pectin, Citric Acid, Natural Flavor), Blueberry Flavored Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Fructose Syrup, Oligofructose; Less Than 2% Of The Following: High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 11.11g (-9.94g, -47.22%) | |
| Saturated Fat | 6.67g (+0.53g, +8.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 48.89g (-5.50g, -10.11%) | |
| Dietary Fiber | 6.7g (+4.90g, +272.22%) | |
| Sugars | 33.33g (+1.75g, +5.54%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+21.41g, +407.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 2.4mg (-0.76mg, -24.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Greek Yogurt Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Gum Acacia, Soy Protein Isolate, Strawberry Flavored Cranberries (cranberries, Sugar, Natural Strawberry Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Strawberry Paste (fruit [strawberry Puree, Concentrated Apple Puree, Concentrated Apple Juice], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Red Beet Juice Powder, Natural Flavor, Wheat Fiber, Malic Acid, Calcium Lactate, Sunflower Lecithin), Pomegranate Pieces (fruit [pomegranate Juice, Concentrated Apple Puree, Concentrated Elderberry Juice], Invert Sugar, Glycerol, Sugar, Wheat Fiber, Pectin, Citric Acid, Natural Flavor), Blueberry Flavored Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Fructose Syrup, Oligofructose; Less Than 2% Of The Following: High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+17.00kcal, +4.04%) | |
| Total Fat | 12.5g (-8.55g, -40.62%) | |
| Saturated Fat | 1.56g (-4.58g, -74.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-13.00mg, -3.22%) | |
| Total Carbohydrates | 75.0g (+20.61g, +37.89%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 34.38g (+2.80g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-15.00mg, -10.71%) | |
| Iron, Fe | 5.62mg (+2.46mg, +77.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Molasses, Ginger, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+17.00kcal, +4.04%) | |
| Total Fat | 12.5g (-8.55g, -40.62%) | |
| Saturated Fat | 1.56g (-4.58g, -74.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-13.00mg, -3.22%) | |
| Total Carbohydrates | 75.0g (+20.61g, +37.89%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 34.38g (+2.80g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-15.00mg, -10.71%) | |
| Iron, Fe | 5.62mg (+2.46mg, +77.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Molasses, Ginger, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+10.00kcal, +2.38%) | |
| Total Fat | 21.54g (+0.49g, +2.33%) | |
| Saturated Fat | 4.62g (-1.52g, -24.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 415.0mg (+11.00mg, +2.72%) | |
| Total Carbohydrates | 40.0g (-14.39g, -26.46%) | |
| Dietary Fiber | 10.8g (+9.00g, +500.00%) | |
| Sugars | 23.08g (-8.50g, -26.92%) | |
| Sugars, added | N/A | |
| Protein | 26.15g (+20.89g, +397.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+14.00mg, +10.00%) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Peanut Flour, Honey, Brown Rice Syrup, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Natural Flavors, Cocoa Powder (natural And Processed With Alkali), Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-7.00kcal, -1.66%) | |
| Total Fat | 14.29g (-6.76g, -32.11%) | |
| Saturated Fat | 5.71g (-0.43g, -7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-18.00mg, -4.46%) | |
| Total Carbohydrates | 37.14g (-17.25g, -31.72%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 22.86g (-8.72g, -27.61%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+23.31g, +443.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein, Brown Rice Protein, Cane Sugar, Vegetable Glycerine, Tapioca Syrup, Almond Butter, Palm Kernel Oil, Organic Agave Syrup, Organic Molasses, Organic Agave Inulin, Apple Juice Concentrate, Sunflower Oil, Rice Starch, Natural Flavors, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-7.00kcal, -1.66%) | |
| Total Fat | 14.29g (-6.76g, -32.11%) | |
| Saturated Fat | 5.71g (-0.43g, -7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-18.00mg, -4.46%) | |
| Total Carbohydrates | 37.14g (-17.25g, -31.72%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 22.86g (-8.72g, -27.61%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+23.31g, +443.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein, Brown Rice Protein, Cane Sugar, Vegetable Glycerine, Tapioca Syrup, Almond Butter, Palm Kernel Oil, Organic Agave Syrup, Organic Molasses, Organic Agave Inulin, Apple Juice Concentrate, Sunflower Oil, Rice Starch, Natural Flavors, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 22.86g (+1.81g, +8.60%) | |
| Saturated Fat | 1.43g (-4.71g, -76.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 54.29g (-0.10g, -0.18%) | |
| Dietary Fiber | 14.3g (+12.50g, +694.44%) | |
| Sugars | 11.43g (-20.15g, -63.81%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-26.00mg, -18.57%) | |
| Iron, Fe | 2.06mg (-1.10mg, -34.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Nut Blend (organic Almonds, Organic Roasted Peanuts, Organic Walnuts), Fair Trade Organic Tapioca Syrup, Organic Quinoa, Organic Blue Weber Agave Inulin, Organic Chia Seeds, Organic Agave, Organic Popped Sorghum, Organic Chia Seed Oil, Organic Peanut Butter, Organic Caramel, Sea Salt, Natural Flavors, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 10.71g (-10.34g, -49.12%) | |
| Saturated Fat | 7.14g (+1.00g, +16.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+25.00mg, +6.19%) | |
| Total Carbohydrates | 78.57g (+24.18g, +44.46%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 35.71g (+4.13g, +13.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 3.86mg (+0.70mg, +22.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour, Sugar, Palm Oil, Unsulphured Molasses, Corn Syrup, Ginger, Leavening(sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin (an Emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+19.00kcal, +4.51%) | |
| Total Fat | 22.0g (+0.95g, +4.51%) | |
| Saturated Fat | 10.0g (+3.86g, +62.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 420.0mg (+16.00mg, +3.96%) | |
| Total Carbohydrates | 54.0g (-0.39g, -0.72%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 30.0g (-1.58g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-20.00mg, -14.29%) | |
| Iron, Fe | 2.16mg (-1.00mg, -31.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Eggs, Palm Oil, Margarine (partially Hydrogenated Soybean & Cottonseed Oils, Water, Salt, Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Dextrose, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Yeast, Mono & Diglycerides, Nonfat Milk, Salt, Honey, Cornstarch, Invert Sugar Syrup, Calcium Sulfate, Defatted Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (yellow 5, Yellow 6), Agar, Canola Oil, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 22.5g (+1.45g, +6.89%) | |
| Saturated Fat | 5.0g (-1.14g, -18.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 425.0mg (+21.00mg, +5.20%) | |
| Total Carbohydrates | 40.0g (-14.39g, -26.46%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 22.5g (-9.08g, -28.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.74g, +375.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 1.8mg (-1.36mg, -43.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Peanut Flour, Honey, Brown Rice Syrup, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Natural Flavors, Cocoa Powder (natural And Processed With Alkali), Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 22.5g (+1.45g, +6.89%) | |
| Saturated Fat | 5.0g (-1.14g, -18.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 425.0mg (+21.00mg, +5.20%) | |
| Total Carbohydrates | 40.0g (-14.39g, -26.46%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 22.5g (-9.08g, -28.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.74g, +375.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 1.8mg (-1.36mg, -43.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Peanut Flour, Honey, Brown Rice Syrup, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Natural Flavors, Cocoa Powder (natural And Processed With Alkali), Sea Salt, Peanut Oil | ||