Crunch Pak Sweet Apples, Cheese, Pretzels Snacker by Crunch Pak Holding Company, Llc: Similar Foods

Product:
Sweet Apples, Cheese, Pretzels Snacker
Brand:
Crunch Pak
Maker:
Crunch Pak Holding Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat6.31g
Saturated Fat 4.05g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 306.0mg
Total Carbohydrates 18.02g
Dietary Fiber 1.8g
Sugars 7.21g
Sugars, added N/A
Protein 6.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid93.7mg
Calcium, Ca180.0mg
Iron, Fe0.54mg
Potassium, K90.0mg
Vitamin D, IU7.0IU
Ingredients
Apples: Calcium Ascorbate (to Maintain Freshness And Color), Cheddar Cheese: (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)) Pretzels: (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+14.00kcal, +9.15%)
Total Fat6.67g (+0.36g, +5.71%)
Saturated Fat 3.75g (-0.30g, -7.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 283.0mg (-23.00mg, -7.52%)
Total Carbohydrates 23.33g (+5.31g, +29.47%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 10.83g (+3.62g, +50.21%)
Sugars, added N/A
Protein 5.83g (-0.48g, -7.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid60.0mg (-33.70mg, -35.97%)
Calcium, Ca125.0mg (-55.00mg, -30.56%)
Iron, Fe0.9mg (+0.36mg, +66.67%)
Potassium, K117.0mg (+27.00mg, +30.00%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Apples, Calcium Ascorbate (to Maintain Freshness And Color), Dark Chocolate Pretzels (dark Chocolate(sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder (processed With Alkali), Soy Lecithin (as An Emulsifier), Salt, Natural Flavor, Micro Mini Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B 1 Riboflavin B2,folic Acid), Malt, Salt, Soybean Oil), Low Moisture Part Skim Mozzarella String Cheese Bites (pasteurized Milk, Cheese Culture, Salt, Enzymes,natamycin (a Natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.61
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+25.00kcal, +16.34%)
Total Fat7.41g (+1.10g, +17.43%)
Saturated Fat 4.44g (+0.39g, +9.63%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 311.0mg (+5.00mg, +1.63%)
Total Carbohydrates 21.48g (+3.46g, +19.20%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 6.67g (-0.54g, -7.49%)
Sugars, added N/A
Protein 7.41g (+1.10g, +17.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-24.00mg, -13.33%)
Iron, Fe0.74mg (+0.20mg, +37.04%)
Potassium, K96.0mg (+6.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples (apples, Ascorbic Acid, Calcium Carbonate), Colby Jack Cheese Cubes (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mini Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.62
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+19.00kcal, +12.42%)
Total Fat7.49g (+1.18g, +18.70%)
Saturated Fat 3.52g (-0.53g, -13.09%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 308.0mg (+2.00mg, +0.65%)
Total Carbohydrates 18.5g (+0.48g, +2.66%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.44g (-6.77g, -93.90%)
Sugars, added N/A
Protein 7.49g (+1.18g, +18.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+28.00mg, +15.56%)
Iron, Fe1.32mg (+0.78mg, +144.44%)
Potassium, K107.0mg (+17.00mg, +18.89%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Cheese Enchilada: Tortilla (white Corn Cooked With Lime And Water) Filler: Cheddar Cheese (cultured Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain More Of The Following: Powdered Cellulose, Potato Starch, Corn Starch (added To Prevent Caking) Water, Onions, Vegetable Oil (soybean Oil) Refried Pinto Beans: Water, Pinto Beans, Lard (bha And Bht Added To Protect Flavor), Salt Mexican Rice: Water, Rice, Whole Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Tomato Paste (tomatoes, Citric Acid), Soybean Oil, Salt, Vinegar, Onion Powder, Garlic Powder Enchilada Sauce: Tomato Puree (water And Tomato Paste), Modified Cornstarch, Chili Powder (chili Pepper, Spices, Salt, Dehydrated Garlic), Salt, Soybean Oil, Cumin, Onion Powder, Garlic, Guajillo Pepper, Citric Acid, Spices, Sodium Benzoate (preservative) Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (for Color), Potato Starch, Powdered Cellulose Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.92
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+16.00kcal, +10.46%)
Total Fat12.31g (+6.00g, +95.09%)
Saturated Fat 6.92g (+2.87g, +70.86%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 315.0mg (+9.00mg, +2.94%)
Total Carbohydrates 5.38g (-12.64g, -70.14%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.54g (-5.67g, -78.64%)
Sugars, added N/A
Protein 10.77g (+4.46g, +70.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-26.00mg, -14.44%)
Iron, Fe0.55mg (+0.01mg, +1.85%)
Potassium, K108.0mg (+18.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cage Free Egg Whites*, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [pasteurized Nonfat Milk, Locust Bean Gum, Agar Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Kale, Yogurt (milk, Pasteurized Nonfat Milk, Bacterial Culture), Butter (cream, Citric Acid), Spinach, Cornstarch, Canola Oil, Granulated Garlic, Salt, Paprika, Cayenne Pepper, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.47
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+16.00kcal, +10.46%)
Total Fat12.31g (+6.00g, +95.09%)
Saturated Fat 6.92g (+2.87g, +70.86%)
Trans Fat N/A
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 315.0mg (+9.00mg, +2.94%)
Total Carbohydrates 5.38g (-12.64g, -70.14%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.54g (-5.67g, -78.64%)
Sugars, added N/A
Protein 10.0g (+3.69g, +58.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-26.00mg, -14.44%)
Iron, Fe0.28mg (-0.26mg, -48.15%)
Potassium, K108.0mg (+18.00mg, +20.00%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Green Bell Pepper, Corn Starch, Canola Oil, Granulated Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+22.00kcal, +14.38%)
Total Fat1.75g (-4.56g, -72.27%)
Saturated Fat 0.0g (-4.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 45.61g (+27.59g, +153.11%)
Dietary Fiber 14.0g (+12.20g, +677.78%)
Sugars 1.75g (-5.46g, -75.73%)
Sugars, added N/A
Protein 7.02g (+0.71g, +11.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-5.00mg, -2.78%)
Iron, Fe1.75mg (+1.21mg, +224.07%)
Potassium, K88.0mg (-2.00mg, -2.22%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+22.00kcal, +14.38%)
Total Fat1.75g (-4.56g, -72.27%)
Saturated Fat 0.0g (-4.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 45.61g (+27.59g, +153.11%)
Dietary Fiber 14.0g (+12.20g, +677.78%)
Sugars 1.75g (-5.46g, -75.73%)
Sugars, added N/A
Protein 7.02g (+0.71g, +11.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-5.00mg, -2.78%)
Iron, Fe1.75mg (+1.21mg, +224.07%)
Potassium, K88.0mg (-2.00mg, -2.22%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+22.00kcal, +14.38%)
Total Fat1.75g (-4.56g, -72.27%)
Saturated Fat 0.0g (-4.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 45.61g (+27.59g, +153.11%)
Dietary Fiber 14.0g (+12.20g, +677.78%)
Sugars 1.75g (-5.46g, -75.73%)
Sugars, added N/A
Protein 7.02g (+0.71g, +11.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-5.00mg, -2.78%)
Iron, Fe1.75mg (+1.21mg, +224.07%)
Potassium, K88.0mg (-2.00mg, -2.22%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+22.00kcal, +14.38%)
Total Fat1.75g (-4.56g, -72.27%)
Saturated Fat 0.0g (-4.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 45.61g (+27.59g, +153.11%)
Dietary Fiber 14.0g (+12.20g, +677.78%)
Sugars 1.75g (-5.46g, -75.73%)
Sugars, added N/A
Protein 7.02g (+0.71g, +11.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-5.00mg, -2.78%)
Iron, Fe1.75mg (+1.21mg, +224.07%)
Potassium, K88.0mg (-2.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.30
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+16.00kcal, +10.46%)
Total Fat12.31g (+6.00g, +95.09%)
Saturated Fat 6.92g (+2.87g, +70.86%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 323.0mg (+17.00mg, +5.56%)
Total Carbohydrates 5.38g (-12.64g, -70.14%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.54g (-5.67g, -78.64%)
Sugars, added N/A
Protein 11.54g (+5.23g, +82.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-26.00mg, -14.44%)
Iron, Fe0.28mg (-0.26mg, -48.15%)
Potassium, K108.0mg (+18.00mg, +20.00%)
Vitamin D, IU6.0IU (-1.00IU, -14.29%)
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer (nonfat Milk, Locust Bean Gum, Agari), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Corn Starch, Green Bell Pepper, Canola Oil, Granulated Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.46
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+16.00kcal, +10.46%)
Total Fat12.31g (+6.00g, +95.09%)
Saturated Fat 6.92g (+2.87g, +70.86%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 323.0mg (+17.00mg, +5.56%)
Total Carbohydrates 5.38g (-12.64g, -70.14%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.31g (-4.90g, -67.96%)
Sugars, added N/A
Protein 10.77g (+4.46g, +70.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-26.00mg, -14.44%)
Iron, Fe0.28mg (-0.26mg, -48.15%)
Potassium, K108.0mg (+18.00mg, +20.00%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]) , Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Kale, Unsalted Butter, Com Starch, Canola Oil, Granulated Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.69
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+16.00kcal, +10.46%)
Total Fat8.0g (+1.69g, +26.78%)
Saturated Fat 4.89g (+0.84g, +20.74%)
Trans Fat 0.22g (+0.22g)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 18.67g (+0.65g, +3.61%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.22g (-4.99g, -69.21%)
Sugars, added N/A
Protein 7.11g (+0.80g, +12.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (+1.00mg, +0.56%)
Iron, Fe0.89mg (+0.35mg, +64.81%)
Potassium, K132.0mg (+42.00mg, +46.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Enriched Penne Rigate (water, Semolina [wheat], Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cauliflower, Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Red Bell Pepper, Roasted Red Onion, Corn, Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Butter (cream, Salt), Water, Rice Starch, Rice Flour, Salt, Dehydrated Garlic, Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.74
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+14.00kcal, +9.15%)
Total Fat7.93g (+1.62g, +25.67%)
Saturated Fat 5.29g (+1.24g, +30.62%)
Trans Fat 0.22g (+0.22g)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 282.0mg (-24.00mg, -7.84%)
Total Carbohydrates 17.18g (-0.84g, -4.66%)
Dietary Fiber 1.8g (=)
Sugars 1.32g (-5.89g, -81.69%)
Sugars, added N/A
Protein 6.61g (+0.30g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-8.00mg, -4.44%)
Iron, Fe0.44mg (-0.10mg, -18.52%)
Potassium, K127.0mg (+37.00mg, +41.11%)
Vitamin D, IU18.0IU (+11.00IU, +157.14%)
Ingredients
Milk (vitamin D3 Added), Cooked Arborio Rice (rice, Water), Cooked Pearled Barley (water, Barley), New Woman Cheese (pasteurized Milk, Salt, Jamaican Jerk Seasoning [sugar, Spices (black Pepper, Allspice, Thyme, Cayenne, Cinnamon, Nutmeg, Bay Leaves), Onion, Salt], Culture, Enzymes), Roasted Portobello Mushrooms, Water, Caramelized Onion (onion, Sunflower Oil), Red Bell Pepper, Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Rice Starch, Butter (cream, Salt), Spices (thyme, Parsley), Salt, Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Rice Flour, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.24
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-14.00kcal, -9.15%)
Total Fat3.83g (-2.48g, -39.30%)
Saturated Fat 2.15g (-1.90g, -46.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 325.0mg (+19.00mg, +6.21%)
Total Carbohydrates 18.18g (+0.16g, +0.89%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.78g (-2.43g, -33.70%)
Sugars, added N/A
Protein 7.66g (+1.35g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-36.00mg, -20.00%)
Iron, Fe0.53mg (-0.01mg, -1.85%)
Potassium, K115.0mg (+25.00mg, +27.78%)
Vitamin D, IU4.0IU (-3.00IU, -42.86%)
Other Nutrients
Fatty acids, total monounsaturated0.96g
Fatty acids, total polyunsaturated0.48g
Ingredients
Cooked Tortelloni Pasta (water, Durum Wheat Flour, Low Fat Ricotta Cheese [pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar], Whole Egg, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Swiss Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], American Grana [cultured Milk, Enzymes, Salt], Potato Starch, Corn Starch, Imported Romano Cheese Made From Sheep's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Egg Whites, Soybean Oil, Salt, Spices), Skim Milk, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Basil, 2% Or Less Of Garlic, Modified Cornstarch, Nonfat Milk, Sugar, Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.86
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+18.00kcal, +11.76%)
Total Fat8.98g (+2.67g, +42.31%)
Saturated Fat 2.45g (-1.60g, -39.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 294.0mg (-12.00mg, -3.92%)
Total Carbohydrates 13.06g (-4.96g, -27.52%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.04g (-5.17g, -71.71%)
Sugars, added N/A
Protein 10.2g (+3.89g, +61.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-93.70mg, -100.00%)
Calcium, Ca154.0mg (-26.00mg, -14.44%)
Iron, Fe1.63mg (+1.09mg, +201.85%)
Potassium, K127.0mg (+37.00mg, +41.11%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Sauce (vegan Sausage Style Crumbles [water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil Contains 2% Or Less Of Yeast Extract, Spices, Salt, Cooked Onion And Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika {color}, Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce {water, Soybeans, Salt}, Tomato Paste {tomatoes}, Soybean Oil, Water Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Spices {oregano, Basil, Parsley, Garlic Powder, Onion Powder}, Lemon Juice Cooked Lasagna Noodles (water, Semolina [wheat], Durum Wheat Flour, Vitamin B3 [niacin], Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin] And Folic Acid) Shredded Low Moisture Part Skim Mozzarella Cheese {cultured Pasteurized Part Skim Milk, Salt, Enzymes, Anticaking Blend [potato Starch, Cellulose], Natamycin [natural Mold Inhibitor]}