Splitz, Fiery Garlic by Cowrind Studios, Inc: Similar Foods
- Product:
- Splitz, Fiery Garlic
- Brand:
- Splitz
- Maker:
- Cowrind Studios, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052765/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal | |
| Total Fat | 6.98g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 419.0mg | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 18.6g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 16.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 4.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Split Pea Flour, Salt, Fresh Ground Garlic, Chili Powder, Asafetida, Citric Acid And Non Gmo Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+6.00kcal, +1.99%) | |
| Total Fat | 6.41g (-0.57g, -8.17%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-9.00mg, -2.15%) | |
| Total Carbohydrates | 56.41g (+12.22g, +27.65%) | |
| Dietary Fiber | 2.6g (-16.00g, -86.02%) | |
| Sugars | 10.26g (+5.61g, +120.65%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-8.59g, -52.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.69mg (-0.50mg, -11.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Brown Sugar, Sugar, Palm Oil, Yeast, Wheat Gluten, Palm Kernel Oil, Cinnamon, Soybean Oil, Salt, Caramel Color, Wheat Starch, Natural And Artificial Flavor, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (-5.00kcal, -1.66%) | |
| Total Fat | 4.05g (-2.93g, -41.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+13.00mg, +3.10%) | |
| Total Carbohydrates | 54.05g (+9.86g, +22.31%) | |
| Dietary Fiber | 2.7g (-15.90g, -85.48%) | |
| Sugars | 2.7g (-1.95g, -41.94%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-8.17g, -50.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 2.92mg (-1.27mg, -30.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.505mg | |
| Niacin | 4.324mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin), Water, Contains 2% Or Less Of The Following: Yeast, Soy Bean Oil, Salt, Sugar, Wheat Gluten, Calcium Propionate (a Preservative), Yeast Nutrients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (=) | |
| Total Fat | 6.98g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-24.00mg, -5.73%) | |
| Total Carbohydrates | 46.51g (+2.32g, +5.25%) | |
| Dietary Fiber | 7.0g (-11.60g, -62.37%) | |
| Sugars | 6.98g (+2.33g, +50.11%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-4.65g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (-1.68mg, -40.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Fresh Milled Wheat, Whole Wheat Flour, Unbleached Wheat Flour (barley Malt, Vitamin C), Honey, Vital Wheat Gluten, Sesame Seeds, Non Gmo Canola Oil, Sunflower Seeds, Sea Salt, Fresh Yeast, Flax Seed, Cracked Wheat, Barley, Corn, Rye, Oats, Millet, Triticale, Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 9.0g (+2.02g, +28.94%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 46.0g (+1.81g, +4.10%) | |
| Dietary Fiber | 2.0g (-16.60g, -89.25%) | |
| Sugars | 2.0g (-2.65g, -56.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-8.28g, -50.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+17.00mg, +36.17%) | |
| Iron, Fe | 4.0mg (-0.19mg, -4.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate, Culturoma]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Semolina (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Oil Blend (canola Oil, Extra Virgin Olive Oil), Salt, Extra Virgin Olive Oil, Whole Wheat Flour, Glucono Delta Lactone, Spices, Sugar, Lemon Juice, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 8.77g (+1.79g, +25.64%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 47.37g (+3.18g, +7.20%) | |
| Dietary Fiber | 17.5g (-1.10g, -5.91%) | |
| Sugars | 15.79g (+11.14g, +239.57%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-4.00g, -24.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.4mg (+8.40mg) | |
| Calcium, Ca | 70.0mg (+23.00mg, +48.94%) | |
| Iron, Fe | 3.16mg (-1.03mg, -24.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Inulin Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Wheat Protein Isolate, Resistant Maltodextrin, Glycerin, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Butter Flavor, Corn Fiber, Soy Flour, Wheat Protein Isolate, Wheat Starch, Propylene Glycol Monoester, Sodium Alginate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Ascorbic Acid, Enzyme, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Food Starch Modified, Monk Fruit Extract, Natural Chocolate Type Flavor, Nonfat Milk, Potassium Sorbate (preservative), Rebaudioside A, Salt, Sodium Carboxmethylcellulose, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (=) | |
| Total Fat | 6.98g (=) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+23.00mg, +5.49%) | |
| Total Carbohydrates | 48.84g (+4.65g, +10.52%) | |
| Dietary Fiber | 2.3g (-16.30g, -87.63%) | |
| Sugars | 4.65g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-6.98g, -42.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (-1.68mg, -40.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Palm Shortening, Bread Base, Sugar, Milk Powder, Yeast, Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+17.00kcal, +5.63%) | |
| Total Fat | 18.58g (+11.60g, +166.19%) | |
| Saturated Fat | 1.77g (+1.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+6.00mg, +1.43%) | |
| Total Carbohydrates | 28.32g (-15.87g, -35.91%) | |
| Dietary Fiber | 5.3g (-13.30g, -71.51%) | |
| Sugars | 2.65g (-2.00g, -43.01%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-3.01g, -18.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 2.07mg (-2.12mg, -50.60%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Cooked Brown Rice,organic Ground Raw Sunflower Seeds,organic Carrots,organic Spices,sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 8.33g (+1.35g, +19.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 53.33g (+9.14g, +20.68%) | |
| Dietary Fiber | 3.3g (-15.30g, -82.26%) | |
| Sugars | 20.0g (+15.35g, +330.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.28g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 1.2mg (-2.99mg, -71.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Low Fat Buttermilk (lowfat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Sunflower Seeds, Raisins, Flax Seed, Millet, Baking Soda, Sea Salt, Dried Rosemary, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-10.00kcal, -3.31%) | |
| Total Fat | 14.15g (+7.17g, +102.72%) | |
| Saturated Fat | 3.3g (+3.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 434.0mg (+15.00mg, +3.58%) | |
| Total Carbohydrates | 39.62g (-4.57g, -10.34%) | |
| Dietary Fiber | 1.9g (-16.70g, -89.78%) | |
| Sugars | 14.15g (+9.50g, +204.30%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-12.51g, -76.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.55mg (-1.64mg, -39.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monocitrite {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Molasses, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Leavening (baking Soda And Or Calcium Phosphate), Salt, Key Lime Juice, Lemon Juice, Less Than 1 50, Whole Milk, Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Color, Beta Carotene (color), Vitamin A Pamitate Added, Whey, Butter, Brown Sugar, Molasses, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-8.00kcal, -2.65%) | |
| Total Fat | 4.41g (-2.57g, -36.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+22.00mg, +5.25%) | |
| Total Carbohydrates | 55.88g (+11.69g, +26.45%) | |
| Dietary Fiber | 2.9g (-15.70g, -84.41%) | |
| Sugars | 5.88g (+1.23g, +26.45%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-4.52g, -27.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 4.24mg (+0.05mg, +1.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sorghum, Buckwheat, Brown Rice, Honey, Yeast, Wheat Gluten, Sugar, Sunflower, Brown Flax, Soybean Oil, Salt, Cultured Wheat Flour, Chia Seeds, Spelt, Quinoa, Teff, Amaranth, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Sweet Dairy Whey, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+4.00kcal, +1.32%) | |
| Total Fat | 3.53g (-3.45g, -49.43%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-19.00mg, -4.53%) | |
| Total Carbohydrates | 62.35g (+18.16g, +41.10%) | |
| Dietary Fiber | 2.4g (-16.20g, -87.10%) | |
| Sugars | 7.06g (+2.41g, +51.83%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-11.57g, -71.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.42mg (-3.77mg, -89.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice Sauce: Pineapple Juice, Water, Brown Sugar, Tomato Paste, Soybean Oil, Rice Vinegar, Ginger, Sweet Radish, Shallot, Garlic, Miso (soybean, Rice, Salt), Salt, Potassium Chloride, Hydrolyzed Vegetable Protein (soybean, Corn, Maltodextrin), Pickled Chili (chili, Vinegar), Yeast Extract, Paprika Oleoresin, Xanthan Gum, Ascorbic Acid, Soy Sauce Flavoring, Alpha Tocopherol (an Antioxidant) Vegetable Sachet: Carrot, Red Bell Pepper, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+4.00kcal, +1.32%) | |
| Total Fat | 3.53g (-3.45g, -49.43%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-19.00mg, -4.53%) | |
| Total Carbohydrates | 62.35g (+18.16g, +41.10%) | |
| Dietary Fiber | 2.4g (-16.20g, -87.10%) | |
| Sugars | 7.06g (+2.41g, +51.83%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-11.57g, -71.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.42mg (-3.77mg, -89.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice: 100% Jasmine Rice, Sauce: Pineapple Juice, Water, Brown Sugar, Tomato Paste, Soybean Oil, Rice Vinegar, Ginger, Sweet Radish, Shallot, Garlic, Miso (soybean, Rice, Salt), Salt, Potassium Chloride, Hydrolyzed Vegetable Protein (soybean, Corn, Maltodextrin), Pickled Chili (chili, Vinegar), Yeast Extract, Paprika Oleoresin, Xanthan Gum, Ascorbic Acid, Soy Sauce Flavoring, Alpha Tocopherol (an Antioxidant) Vegetable Sachet: Carrot, Red Bell Pepper, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-16.00kcal, -5.30%) | |
| Total Fat | 1.79g (-5.19g, -74.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-8.00mg, -1.91%) | |
| Total Carbohydrates | 53.57g (+9.38g, +21.23%) | |
| Dietary Fiber | 7.1g (-11.50g, -61.83%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.57g, -34.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.93mg (-2.26mg, -53.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Cracked Wheat, Rye, Yellow Corn Grits, Oats, Triticale, Brown Rice, Barley, Millet, Flax Seed, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (=) | |
| Total Fat | 6.98g (=) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 395.0mg (-24.00mg, -5.73%) | |
| Total Carbohydrates | 53.49g (+9.30g, +21.05%) | |
| Dietary Fiber | 2.3g (-16.30g, -87.63%) | |
| Sugars | 9.3g (+4.65g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-6.98g, -42.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (-1.68mg, -40.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Raisins, Brown Sugar, Palm Shortening, Bread Base, Whole Eggs, Milk Powder, Yeast, Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 1.25g (-5.73g, -82.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-19.00mg, -4.53%) | |
| Total Carbohydrates | 70.0g (+25.81g, +58.41%) | |
| Dietary Fiber | 10.0g (-8.60g, -46.24%) | |
| Sugars | 5.0g (+0.35g, +7.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.28g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 1.8mg (-2.39mg, -57.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Wheat Flour, Organic Coconut Palm Sugar, Sea Salt, Organic Herbs, Organic Roasted Garlic | ||