Nutrisystem Breakfast Muffin, Double Chocolateolate by Nutrisystem, Inc: Similar Foods

Product:
Breakfast Muffin, Double Chocolateolate
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891370/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nutrisystem Breakfast Muffin, Double Chocolateolate by Nutrisystem, Inc

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat8.77g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg
Total Carbohydrates 47.37g
Dietary Fiber 17.5g
Sugars 15.79g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.4mg
Calcium, Ca70.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Inulin Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Wheat Protein Isolate, Resistant Maltodextrin, Glycerin, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Butter Flavor, Corn Fiber, Soy Flour, Wheat Protein Isolate, Wheat Starch, Propylene Glycol Monoester, Sodium Alginate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Ascorbic Acid, Enzyme, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Food Starch Modified, Monk Fruit Extract, Natural Chocolate Type Flavor, Nonfat Milk, Potassium Sorbate (preservative), Rebaudioside A, Salt, Sodium Carboxmethylcellulose, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
Trader Joe's Crisps, Raisin Rosemary by Honeywell International Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat8.33g (-0.44g, -5.02%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-4.00mg, -0.95%)
Total Carbohydrates 53.33g (+5.96g, +12.58%)
Dietary Fiber 3.3g (-14.20g, -81.14%)
Sugars 20.0g (+4.21g, +26.66%)
Sugars, added N/A
Protein 10.0g (-2.28g, -18.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.2mg (-1.96mg, -62.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Buttermilk (lowfat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Sunflower Seeds, Raisins, Flax Seed, Millet, Baking Soda, Sea Salt, Dried Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
Dudley's Multi Grain Walnut Breads by Dudley's Bakery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (=)
Total Fat12.77g (+4.00g, +45.61%)
Saturated Fat 1.06g (-1.57g, -59.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+5.00mg, +1.19%)
Total Carbohydrates 42.55g (-4.82g, -10.18%)
Dietary Fiber 8.5g (-9.00g, -51.43%)
Sugars 8.51g (-7.28g, -46.11%)
Sugars, added N/A
Protein 12.77g (+0.49g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca85.0mg (+15.00mg, +21.43%)
Iron, Fe3.83mg (+0.67mg, +21.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Water, Walnuts, Sugar, Flaxseed, Vital Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Enriched Bleached Wheat Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Cracked Oats, Sunflower Seeds, Cottonseed Oil, Molasses, Palm Oil, Invert Sugar, Vinegar, Calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
From Anna, Bread Mix, Corn & Dairy Free by Wholesome Treats, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat0.0g (-8.77g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 53.57g (+6.20g, +13.09%)
Dietary Fiber 10.7g (-6.80g, -38.86%)
Sugars 7.14g (-8.65g, -54.78%)
Sugars, added N/A
Protein 7.14g (-5.14g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Tapioca Starch, Arrowroot, Millet Flour, Maple Sugar, Potato Starch, Chia Flour, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Xanthan Gum, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
Harvest Grain Loaf by Target

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat4.46g (-4.31g, -49.14%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 53.57g (+6.20g, +13.09%)
Dietary Fiber 5.4g (-12.10g, -69.14%)
Sugars 5.36g (-10.43g, -66.05%)
Sugars, added N/A
Protein 8.93g (-3.35g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.21mg (+0.05mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Bran, Oat, Contains Less Than 2% Of Each Of The Following: Cracked Wheat, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Organic Chia Seeds, Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
Toufayan Bakeries Pitettes Pita Bread by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat1.79g (-6.98g, -79.59%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 53.57g (+6.20g, +13.09%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 3.57g (-12.22g, -77.39%)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.93mg (-1.23mg, -38.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
Aunt Millie's Bakehouse English Muffin Toasting Bread, Blueberry by Aunt Millie's Foodservice

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-2.00kcal, -0.67%)
Total Fat3.7g (-5.07g, -57.81%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-14.00mg, -3.33%)
Total Carbohydrates 55.56g (+8.19g, +17.29%)
Dietary Fiber 3.7g (-13.80g, -78.86%)
Sugars 14.81g (-0.98g, -6.21%)
Sugars, added N/A
Protein 7.41g (-4.87g, -39.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe5.33mg (+2.17mg, +68.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.504mg
Niacin7.407mg
Ingredients
Unbleached Wheat Flour, Water, Blueberry Bits [sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry, Watermelon, Huito), Natural Flavors, Dried Blueberries, Baking Soda], Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Palm And Palm Kernel Oils, Cinnamon, Natural Flavors, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Citric Acid, Malted Barley Flour, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
Breadeli Soft 'n' Crunchy Rustic Flat Italian Herb, Soft 'n' Crunchy by Bakkavor Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat9.0g (+0.23g, +2.62%)
Saturated Fat 4.0g (+1.37g, +52.09%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 420.0mg (-1.00mg, -0.24%)
Total Carbohydrates 46.0g (-1.37g, -2.89%)
Dietary Fiber 2.0g (-15.50g, -88.57%)
Sugars 2.0g (-13.79g, -87.33%)
Sugars, added N/A
Protein 8.0g (-4.28g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe4.0mg (+0.84mg, +26.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate, Culturoma]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Semolina (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Oil Blend (canola Oil, Extra Virgin Olive Oil), Salt, Extra Virgin Olive Oil, Whole Wheat Flour, Glucono Delta Lactone, Spices, Sugar, Lemon Juice, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
Toufayan Bakeries Pitettes Multigrain Pita Bread by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat1.79g (-6.98g, -79.59%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-10.00mg, -2.38%)
Total Carbohydrates 53.57g (+6.20g, +13.09%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 3.57g (-12.22g, -77.39%)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.93mg (-1.23mg, -38.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Cracked Wheat, Rye, Yellow Corn Grits, Oats, Triticale, Brown Rice, Barley, Millet, Flax Seed, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
Meijer Rosemary Date Cracker Crisps, Rosemary Date by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat5.36g (-3.41g, -38.88%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-10.00mg, -2.38%)
Total Carbohydrates 57.14g (+9.77g, +20.62%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 21.43g (+5.64g, +35.72%)
Sugars, added N/A
Protein 7.14g (-5.14g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dates (pitted), Brown Flax Seeds, Sunflower Seeds, Rolled Oats, Millet, Baking Soda, Dried Rosemary, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
Ht Traders Granola Crisps Prairie Harvest Crunch, Granola Crisps by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat5.36g (-3.41g, -38.88%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-10.00mg, -2.38%)
Total Carbohydrates 57.14g (+9.77g, +20.62%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 21.43g (+5.64g, +35.72%)
Sugars, added N/A
Protein 7.14g (-5.14g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Buttermilk (low Fat Milk, Salt, Bacterial Culture), Enriched Unbleached Wheat Flour, Sugar, Brown Flax Seeds, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Rolled Oats, Millet, Ground Cinnamon, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
Simply Balanced Rosemary Date Multigrain Crisps With Flax & Sunflower Seeds, Rosemary Date Multigrain by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat5.36g (-3.41g, -38.88%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 57.14g (+9.77g, +20.62%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 25.0g (+9.21g, +58.33%)
Sugars, added N/A
Protein 7.14g (-5.14g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-1.87mg, -59.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk (low Fat Milk, Salt, Cultures), Unbleached Wheat Flour, Sugar, Dates (pitted), Brown Flax Seeds, Sunflower Seeds, Rolled Oats, Millet, Baking Soda, Dried Rosemary, Sea Salt, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
Archer Farms Cranberry Pumpkin Crisps With Flaxseeds, Rolled Oats & Sunflower Seeds, Cranberry Pumpkin by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat5.36g (-3.41g, -38.88%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-10.00mg, -2.38%)
Total Carbohydrates 57.14g (+9.77g, +20.62%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 25.0g (+9.21g, +58.33%)
Sugars, added N/A
Protein 7.14g (-5.14g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-1.87mg, -59.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Golden Flaxseeds, Rolled Oats, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Sunflower Seeds, Baking Powder (corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sea Salt, Pumpkin Powder, Orange Extract, Ground Cinnamon, Dried Rosemary, Ground Nutmeg, Black Pepper, Dried Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
Toufayan Bakeries Hearth Baked Pitettes Pita Bread Classic White by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat0.0g (-8.77g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 53.57g (+6.20g, +13.09%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 3.57g (-12.22g, -77.39%)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe7.07mg (+3.91mg, +123.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
Toufayan Bakeries Sweet Onion Pitettes by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat0.0g (-8.77g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 53.57g (+6.20g, +13.09%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 3.57g (-12.22g, -77.39%)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe7.07mg (+3.91mg, +123.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Onions, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
Family Choice Raisin Bread by Pan O Gold Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-8.00kcal, -2.68%)
Total Fat3.23g (-5.54g, -63.17%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+14.00mg, +3.33%)
Total Carbohydrates 58.06g (+10.69g, +22.57%)
Dietary Fiber 3.2g (-14.30g, -81.71%)
Sugars 22.58g (+6.79g, +43.00%)
Sugars, added N/A
Protein 9.68g (-2.60g, -21.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.40mg, -100.00%)
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe3.48mg (+0.32mg, +10.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.329mg
Niacin2.581mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Sugar, Contains Less Than 2% The Following: Wheat Gluten, Salt, Soybean Oil, Raisin Juice Concentrate, Honey, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Calcium Sulfate, Natural Flavor, Calcium Propionate (preservative), Monocalcium Phosphate