Protein Puck Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond, Cranberry by Continuum Puck Llc: Similar Foods

Product:
Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond, Cranberry
Brand:
Protein Puck
Maker:
Continuum Puck Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2540990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Protein Puck Peanut Butter, Almond, Cranberry Gluten Free & Vegan Bar, Peanut Butter, Almond, Cranberry by Continuum Puck Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.26g
Saturated Fat 6.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.5g
Sugars 26.09g
Sugars, added N/A
Protein 15.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe2.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter, Agave, Oats (gluten Free), Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Almonds, Coconut, Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
Mariani Honey Bar, Chocolateolaty Cherry by Mariani Packing Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (+4.24g, +15.00%)
Saturated Fat 6.25g (-0.27g, -4.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 30.0g (+3.91g, +14.99%)
Sugars, added N/A
Protein 15.0g (-0.22g, -1.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe2.7mg (+0.35mg, +14.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey, Dried Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Chocolate Liquor, Almonds, Peanut Butter, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
Barcelona Cashews Almonds & Raisins Mix, Cashews Almonds & Raisins by Barcelona Nut Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.43g (+3.17g, +11.22%)
Saturated Fat 2.86g (-3.66g, -56.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+3.00mg, +27.27%)
Total Carbohydrates 51.43g (+1.43g, +2.86%)
Dietary Fiber 5.7g (-0.80g, -12.31%)
Sugars 25.71g (-0.38g, -1.46%)
Sugars, added N/A
Protein 8.57g (-6.65g, -43.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe3.09mg (+0.74mg, +31.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
Dierbergs Organic Cranberry Harvest Mix by Rb Confections, Lc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (+4.24g, +15.00%)
Saturated Fat 10.0g (+3.48g, +53.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber N/A
Sugars 30.0g (+3.91g, +14.99%)
Sugars, added N/A
Protein 15.0g (-0.22g, -1.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe2.7mg (+0.35mg, +14.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chocolate Chips (organic Dehydrated Cane Juice, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Almonds, Organic Pumpkin Seeds Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil Or Organic Canola Oil), Organic Sunflower Seeds, Organic Raisins, Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
Bazzini, Peanut Crunch by Bazzini Llc

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat27.91g (-0.35g, -1.24%)
Saturated Fat 3.49g (-3.03g, -46.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 4.7g (-1.80g, -27.69%)
Sugars 30.23g (+4.14g, +15.87%)
Sugars, added N/A
Protein 13.95g (-1.27g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe1.67mg (-0.68mg, -28.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Corn Syrup, Water, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
Barricini, Sesame Crunch by Eddyleon Chocolate Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (+4.24g, +15.00%)
Saturated Fat 5.0g (-1.52g, -23.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 5.0g (-1.50g, -23.08%)
Sugars 30.0g (+3.91g, +14.99%)
Sugars, added N/A
Protein 10.0g (-5.22g, -34.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe3.6mg (+1.25mg, +53.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Sugar, Corn Syrup, Water, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
Nice! Fruit & Nut Trail Mix by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat30.23g (+1.97g, +6.97%)
Saturated Fat 8.14g (+1.62g, +24.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 7.0g (+0.50g, +7.69%)
Sugars 32.56g (+6.47g, +24.80%)
Sugars, added N/A
Protein 13.95g (-1.27g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.51mg (+0.16mg, +6.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins (raisins, Sunflower Oil), Banana Chips (banana, Coconut Oil, Refined Cane Sugar, Banana Flavor), Mango (mango, Sugar, Citric Acid, Sulfur Dioxide), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Cashews, Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
Tu Ty Mix Nut Bar by Tuty Usa Llc

All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+9.00kcal, +1.80%)
Total Fat29.82g (+1.56g, +5.52%)
Saturated Fat 4.39g (-2.13g, -32.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 5.3g (-1.20g, -18.46%)
Sugars 38.6g (+12.51g, +47.95%)
Sugars, added N/A
Protein 15.79g (+0.57g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.89mg (-0.46mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Sesame Seeds Raisins, Pumpkin Seeds, Baking Soda, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
Simply Balanced Quinoa 60% Cacao Dark Chocolateolate, Quinoa by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (+2.69g, +9.52%)
Saturated Fat 19.05g (+12.53g, +192.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 9.5g (+3.00g, +46.15%)
Sugars 16.67g (-9.42g, -36.11%)
Sugars, added N/A
Protein 9.52g (-5.70g, -37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+5.00mg, +11.63%)
Iron, Fe4.29mg (+1.94mg, +82.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Pure Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla), Quinoa, Tapioca Syrup, Honey, Confectioner's Glaze, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolateolate Cranberry, Walnut Dark Chocolateolate Cranberry by Dakota Dairy Specialties

All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-8.00kcal, -1.60%)
Total Fat27.03g (-1.23g, -4.35%)
Saturated Fat 4.22g (-2.30g, -35.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (-10.00mg, -90.91%)
Total Carbohydrates 52.66g (+2.66g, +5.32%)
Dietary Fiber 6.1g (-0.40g, -6.15%)
Sugars 20.78g (-5.31g, -20.35%)
Sugars, added N/A
Protein 10.47g (-4.75g, -31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe2.53mg (+0.18mg, +7.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Wheat Flour, Organic Bananas, Peanut Butter, Wildflower Honey, Walnuts, Cranberries, Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sunflower Oil, Cultured Dextrose (an All Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
Piggly Wiggly, Country Mix by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.74g, +6.16%)
Saturated Fat 8.75g (+2.23g, +34.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 37.5g (+11.41g, +43.73%)
Sugars, added N/A
Protein 12.5g (-2.72g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe1.8mg (-0.55mg, -23.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins (palm Oil), Choc O Buttons (confectionery Coating [sugar, Partially Hydrogenated Kernel Oil, Cocoa Powder, Whey Powder (milk), Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)] Sugar, Coloring [ Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1], Gum Arabic, Corn Syrup, Confectioner's Glaze [ Carnauba Wax, Beeswax, Shellac]), Cashews, Almonds, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
Eillien's Country Mix by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.74g, +6.16%)
Saturated Fat 8.75g (+2.23g, +34.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 37.5g (+11.41g, +43.73%)
Sugars, added N/A
Protein 12.5g (-2.72g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe1.8mg (-0.55mg, -23.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins (palm Oil), Choc O Buttons (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Sugar, Coloring [blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Cashews, Almonds, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
Eillien's Country Mix by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.74g, +6.16%)
Saturated Fat 8.75g (+2.23g, +34.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 37.5g (+11.41g, +43.73%)
Sugars, added N/A
Protein 12.5g (-2.72g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe1.8mg (-0.55mg, -23.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (cottonseed Oil And Or Peanut Oil), Raisins (palm Oil), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Cashews And Almonds (cottonseed Oil, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
Boone Barr, Energy Bar, Dark Chocolateolate Banana, Dark Chocolateolate Banana by Dakota Dairy Specialties

All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-7.00kcal, -1.40%)
Total Fat25.0g (-3.26g, -11.54%)
Saturated Fat 5.16g (-1.36g, -20.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (-10.00mg, -90.91%)
Total Carbohydrates 57.66g (+7.66g, +15.32%)
Dietary Fiber 6.1g (-0.40g, -6.15%)
Sugars 25.62g (-0.47g, -1.80%)
Sugars, added N/A
Protein 10.0g (-5.22g, -34.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe3.09mg (+0.74mg, +31.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Whole Wheat Flour, Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Bananas, Peanut Butter, Wildflower Honey, Sunflower Oil, Cultured Dextrose (an All Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Jewel Osco Energy Mix, Energy by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.11g (+7.85g, +27.78%)
Saturated Fat 6.94g (+0.42g, +6.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+3.00mg, +27.27%)
Total Carbohydrates 36.11g (-13.89g, -27.78%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 22.22g (-3.87g, -14.83%)
Sugars, added N/A
Protein 16.67g (+1.45g, +9.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+13.00mg, +30.23%)
Iron, Fe1.0mg (-1.35mg, -57.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Candy Pieces (sugar, Cocoa, Partially Hydrogenated Palm Kernel, Palm And Coconut Oils, Whey Artificial Color [including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Nonfat Dry Milk Powder, Corn Syrup, Soy Lecithin {emulsifier}, Carnauba Wax, Vanillin [artificial Flavor]), Sunflower Kernels, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin [an Emulsifier]), Dark Raisins, Soynuts (soybeans, Sunflower Oil), Cottonseed, Peanut & Coconut Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
Back Roads, Chocolateolate Pecan Organic Granola by Back Roads Food Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat28.21g (-0.05g, -0.18%)
Saturated Fat 7.69g (+1.17g, +17.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 56.41g (+6.41g, +12.82%)
Dietary Fiber 7.7g (+1.20g, +18.46%)
Sugars 20.51g (-5.58g, -21.39%)
Sugars, added N/A
Protein 10.26g (-4.96g, -32.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe3.69mg (+1.34mg, +57.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Sweetened Cranberries (evaporated Cane Juice, Sunflower Oil), Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {a Non Gmo Emulsifier}, Vanilla Extract), Pecans, Cashews, High Oleic Sunflower Oil, Honey, Sunflower Seeds, Vermont Maple Syrup, Pumpkin Seeds, Shredded Coconut, Coconut Chips, Sesame Seeds, Vanilla Extract