Back Roads, Chocolateolate Pecan Organic Granola by Back Roads Food Company, Llc: Similar Foods
- Product:
- Back Roads, Chocolateolate Pecan Organic Granola
- Brand:
- Back Roads
- Maker:
- Back Roads Food Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069822/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal | |
| Total Fat | 28.21g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 56.41g | |
| Dietary Fiber | 7.7g | |
| Sugars | 20.51g | |
| Sugars, added | N/A | |
| Protein | 10.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 3.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Sweetened Cranberries (evaporated Cane Juice, Sunflower Oil), Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {a Non Gmo Emulsifier}, Vanilla Extract), Pecans, Cashews, High Oleic Sunflower Oil, Honey, Sunflower Seeds, Vermont Maple Syrup, Pumpkin Seeds, Shredded Coconut, Coconut Chips, Sesame Seeds, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 522.0kcal (+9.00kcal, +1.75%) | |
| Total Fat | 32.61g (+4.40g, +15.60%) | |
| Saturated Fat | 5.43g (-2.26g, -29.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-6.41g, -11.36%) | |
| Dietary Fiber | 6.5g (-1.20g, -15.58%) | |
| Sugars | 21.74g (+1.23g, +6.00%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+2.78g, +27.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-8.00mg, -15.69%) | |
| Iron, Fe | 2.35mg (-1.34mg, -36.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Butter, Agave, Oats (gluten Free), Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Almonds, Dark Chocolate (cocoa Liquor, Cocoa Butter, Sugar, Soy Lecithin), Coconut, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 34.88g (+6.67g, +23.64%) | |
| Saturated Fat | 8.14g (+0.45g, +5.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.19g (-12.22g, -21.66%) | |
| Dietary Fiber | 9.3g (+1.60g, +20.78%) | |
| Sugars | 13.95g (-6.56g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.37g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 3.35mg (-0.34mg, -9.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Honey, Almonds, Sunflower Seeds, Expeller Pressed Canola Oil, Unsweetend Coconut, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+3.00kcal, +0.58%) | |
| Total Fat | 35.48g (+7.27g, +25.77%) | |
| Saturated Fat | 6.45g (-1.24g, -16.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.39g (-8.02g, -14.22%) | |
| Dietary Fiber | 6.5g (-1.20g, -15.58%) | |
| Sugars | 25.81g (+5.30g, +25.84%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.64g, +25.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+14.00mg, +27.45%) | |
| Iron, Fe | 3.48mg (-0.21mg, -5.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tahini (ground Sesame Seeds), Glucose Fructose Syrup, Palm Oil, Artificial Flavor: Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 30.0g (+1.79g, +6.35%) | |
| Saturated Fat | 12.5g (+4.81g, +62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (+6.09g, +10.80%) | |
| Dietary Fiber | 5.0g (-2.70g, -35.06%) | |
| Sugars | 32.5g (+11.99g, +58.46%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.26g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 3.6mg (-0.09mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Chocolate (sugar, Chocolate Liquor, Coco Butter, Purified Water, Vanilla Flavor), Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 30.0g (+1.79g, +6.35%) | |
| Saturated Fat | 12.5g (+4.81g, +62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (+6.09g, +10.80%) | |
| Dietary Fiber | 5.0g (-2.70g, -35.06%) | |
| Sugars | 32.5g (+11.99g, +58.46%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.26g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 3.6mg (-0.09mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Purified Water, Vanilla Flavor), Confectioners Glaze, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+12.00kcal, +2.34%) | |
| Total Fat | 35.0g (+6.79g, +24.07%) | |
| Saturated Fat | 7.5g (-0.19g, -2.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 47.5g (-8.91g, -15.80%) | |
| Dietary Fiber | 7.5g (-0.20g, -2.60%) | |
| Sugars | 20.0g (-0.51g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.26g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 6.75mg (+3.06mg, +82.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Liquor, Sugar, Cocoa Butter, Almonds, Orange Juice Concentrate (2,5%), Apples, Lactose, Glucose Syrup, Fructose Syrup, Orange Cells (0,5%), Orange Oil, Sunflower Lecithin (emulsifier), Palm Kernel Oil, Pectin, Natural Orange Flavoring With Other Natural Flavorings, Citric Acid (acid), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 28.26g (+0.05g, +0.18%) | |
| Saturated Fat | 6.52g (-1.17g, -15.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 50.0g (-6.41g, -11.36%) | |
| Dietary Fiber | 6.5g (-1.20g, -15.58%) | |
| Sugars | 26.09g (+5.58g, +27.21%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+4.96g, +48.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-8.00mg, -15.69%) | |
| Iron, Fe | 2.35mg (-1.34mg, -36.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Agave, Oats (gluten Free), Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Almonds, Coconut, Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+12.00kcal, +2.34%) | |
| Total Fat | 37.5g (+9.29g, +32.93%) | |
| Saturated Fat | 15.0g (+7.31g, +95.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-6.41g, -11.36%) | |
| Dietary Fiber | 5.0g (-2.70g, -35.06%) | |
| Sugars | 32.5g (+11.99g, +58.46%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.76g, -26.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 2.7mg (-0.99mg, -26.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cashews, Corn Oil, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+12.00kcal, +2.34%) | |
| Total Fat | 37.5g (+9.29g, +32.93%) | |
| Saturated Fat | 15.0g (+7.31g, +95.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-6.41g, -11.36%) | |
| Dietary Fiber | 5.0g (-2.70g, -35.06%) | |
| Sugars | 32.5g (+11.99g, +58.46%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.76g, -26.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 2.7mg (-0.99mg, -26.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Roasted Cashews (cashews, Corn Oil), Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 32.5g (+4.29g, +15.21%) | |
| Saturated Fat | 6.25g (-1.44g, -18.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.5g (-13.91g, -24.66%) | |
| Dietary Fiber | 7.5g (-0.20g, -2.60%) | |
| Sugars | 30.0g (+9.49g, +46.27%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.74g, +46.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 2.7mg (-0.99mg, -26.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey, Dried Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Chocolate Liquor, Almonds, Peanut Butter, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 31.43g (+3.22g, +11.41%) | |
| Saturated Fat | 2.86g (-4.83g, -62.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 51.43g (-4.98g, -8.83%) | |
| Dietary Fiber | 5.7g (-2.00g, -25.97%) | |
| Sugars | 25.71g (+5.20g, +25.35%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.69g, -16.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 3.09mg (-0.60mg, -16.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+11.00kcal, +2.14%) | |
| Total Fat | 38.1g (+9.89g, +35.06%) | |
| Saturated Fat | 16.67g (+8.98g, +116.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.38g (-4.03g, -7.14%) | |
| Dietary Fiber | 4.8g (-2.90g, -37.66%) | |
| Sugars | 33.33g (+12.82g, +62.51%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.12g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 2.14mg (-1.55mg, -42.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Cashews, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 30.3g (+2.09g, +7.41%) | |
| Saturated Fat | 18.18g (+10.49g, +136.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+15.00mg) | |
| Total Carbohydrates | 57.58g (+1.17g, +2.07%) | |
| Dietary Fiber | 6.1g (-1.60g, -20.78%) | |
| Sugars | 27.27g (+6.76g, +32.96%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.20g, -40.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 5.45mg (+1.76mg, +47.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Or Soy Licithin, Vanilla Beans), Cinnamon, Coffee Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 34.38g (+6.17g, +21.87%) | |
| Saturated Fat | 4.69g (-3.00g, -39.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 43.75g (-12.66g, -22.44%) | |
| Dietary Fiber | 9.4g (+1.70g, +22.08%) | |
| Sugars | 25.0g (+4.49g, +21.89%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.24g, +21.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+11.00mg, +21.57%) | |
| Iron, Fe | 1.12mg (-2.57mg, -69.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Ground Sesame Seeds, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+5.00kcal, +0.97%) | |
| Total Fat | 32.14g (+3.93g, +13.93%) | |
| Saturated Fat | 10.71g (+3.02g, +39.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 46.43g (-9.98g, -17.69%) | |
| Dietary Fiber | 10.7g (+3.00g, +38.96%) | |
| Sugars | 32.14g (+11.63g, +56.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.12g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-15.00mg, -29.41%) | |
| Iron, Fe | 2.57mg (-1.12mg, -30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin And Vanilla Extract), Almonds, Porter (beer), Malt Molasses, Sugar And Salt | ||