Northwest Mills Buttermilk Gluten Free Pancake Mix, Buttermilk by Continental Mills, Inc: Similar Foods

Product:
Buttermilk Gluten Free Pancake Mix, Buttermilk
Brand:
Northwest Mills
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159407/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal
Total Fat6.1g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1073.0mg
Total Carbohydrates 75.61g
Dietary Fiber 2.4g
Sugars 19.51g
Sugars, added N/A
Protein 4.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe0.98mg
Potassium, K146.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Rice Flour, Whole Grain Sorghum Flour, Sugar, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Soybean Oil, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Tapioca Starch, Xanthan Gum, Buttermilk, Natural Flavors (contains Milk Derivatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-21.00kcal, -5.74%)
Total Fat0.0g (-6.10g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1069.0mg (-4.00mg, -0.37%)
Total Carbohydrates 75.86g (+0.25g, +0.33%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 17.24g (-2.27g, -11.64%)
Sugars, added N/A
Protein 10.34g (+5.46g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-4.00mg, -5.48%)
Iron, Fe3.79mg (+2.81mg, +286.73%)
Potassium, K138.0mg (-8.00mg, -5.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Starch, Buttermilk, Vital Wheat Gluten, Leavening (baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Baking Soda), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat3.79g (-2.31g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1045.0mg (-28.00mg, -2.61%)
Total Carbohydrates 72.73g (-2.88g, -3.81%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 13.64g (-5.87g, -30.09%)
Sugars, added N/A
Protein 7.58g (+2.70g, +55.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+3.00mg, +4.11%)
Iron, Fe3.79mg (+2.81mg, +286.73%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Whey, Salt, Buttermilk, Egg Whites, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-9.00kcal, -2.46%)
Total Fat5.36g (-0.74g, -12.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (-2.00mg, -0.19%)
Total Carbohydrates 75.0g (-0.61g, -0.81%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 10.71g (-8.80g, -45.11%)
Sugars, added N/A
Protein 7.14g (+2.26g, +46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.43mg (+0.45mg, +45.92%)
Potassium, K179.0mg (+33.00mg, +22.60%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice Flour, Water, Taploca Starch, Brown Sugar (cane Sugar, Molasses), Salt, Sorghum Flour, Sweet White Rice Flour, Olive Oil, Dried Garlic, Dried Onion, Poppy Seeds, Paprika, Yeast, Molasses, Xanthan Gum And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-18.00kcal, -4.92%)
Total Fat0.0g (-6.10g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1043.0mg (-30.00mg, -2.80%)
Total Carbohydrates 78.26g (+2.65g, +3.50%)
Dietary Fiber 4.3g (+1.90g, +79.17%)
Sugars 13.04g (-6.47g, -33.16%)
Sugars, added N/A
Protein 4.35g (-0.53g, -10.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Stone Ground Whole Grain Yellow Cornmeal, Rice Flour, Tapioca Starch, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-9.00kcal, -2.46%)
Total Fat2.86g (-3.24g, -53.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (+27.00mg, +2.52%)
Total Carbohydrates 78.57g (+2.96g, +3.91%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 25.71g (+6.20g, +31.78%)
Sugars, added N/A
Protein 7.14g (+2.26g, +46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe3.57mg (+2.59mg, +264.29%)
Potassium, K157.0mg (+11.00mg, +7.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg14.0mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pumpkin Powder, Dried Molasses (molasses, Corn Starch, Silicon Dioxide (anti Caking Agent)), Salt, Cinnamon, Baking Soda, Nutmeg, Ginger, Beta Carotene (color), Ground Clove, Allspice, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-16.00kcal, -4.37%)
Total Fat2.5g (-3.60g, -59.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (+27.00mg, +2.52%)
Total Carbohydrates 77.5g (+1.89g, +2.50%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 25.0g (+5.49g, +28.14%)
Sugars, added N/A
Protein 7.5g (+2.62g, +53.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe3.5mg (+2.52mg, +257.14%)
Potassium, K150.0mg (+4.00mg, +2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Canola Oil, Pumpkin (pumpkin, Silicon Dioxide [processing Aid]), Baking Powder Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Dried Molasses (molasses, Cornstarch, Silicon Dioxide [anti Caking]), Salt, Cinnamon, Nutmeg, Ginger, Beta Carotene (color), Cloves, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-16.00kcal, -4.37%)
Total Fat2.5g (-3.60g, -59.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (+27.00mg, +2.52%)
Total Carbohydrates 77.5g (+1.89g, +2.50%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 25.0g (+5.49g, +28.14%)
Sugars, added N/A
Protein 7.5g (+2.62g, +53.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe3.5mg (+2.52mg, +257.14%)
Potassium, K150.0mg (+4.00mg, +2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Pumpkin Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Molasses (molasses, Corn Starch, Silicon Dioxide (anti Caking Agent)), Salt, Cinnamon, Nutmeg, Ginger, Beta Carotene (for Color), Cloves, All Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-9.00kcal, -2.46%)
Total Fat5.36g (-0.74g, -12.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (-2.00mg, -0.19%)
Total Carbohydrates 71.43g (-4.18g, -5.53%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (-15.94g, -81.70%)
Sugars, added N/A
Protein 7.14g (+2.26g, +46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-37.00mg, -50.68%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K143.0mg (-3.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Canola And Or Soybean Oil, Salt, Corn Syrup, Vegetable Fiber, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-9.00kcal, -2.46%)
Total Fat5.36g (-0.74g, -12.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (-2.00mg, -0.19%)
Total Carbohydrates 71.43g (-4.18g, -5.53%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (-15.94g, -81.70%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-37.00mg, -50.68%)
Iron, Fe0.0mg (-0.98mg, -100.00%)
Potassium, K143.0mg (-3.00mg, -2.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Canola And Or Soybean Oil, Salt, Corn Syrup, Vegetable Fiber, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-9.00kcal, -2.46%)
Total Fat1.79g (-4.31g, -70.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (-2.00mg, -0.19%)
Total Carbohydrates 75.0g (-0.61g, -0.81%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-19.51g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.26g, +46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-37.00mg, -50.68%)
Iron, Fe1.07mg (+0.09mg, +9.18%)
Potassium, K143.0mg (-3.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Malt Syrup (derived From Corn And Malted Barley), Vegetable Oil (canola Oil Or Sunflower Oil), Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+27.00kcal, +7.38%)
Total Fat5.36g (-0.74g, -12.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (-2.00mg, -0.19%)
Total Carbohydrates 71.43g (-4.18g, -5.53%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (-15.94g, -81.70%)
Sugars, added N/A
Protein 7.14g (+2.26g, +46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.43mg (+0.45mg, +45.92%)
Potassium, K179.0mg (+33.00mg, +22.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Dehydrated Onion, Dehydrated Garlic, Poppy Seeds, Sugar, Spice, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-16.00kcal, -4.37%)
Total Fat3.75g (-2.35g, -38.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1050.0mg (-23.00mg, -2.14%)
Total Carbohydrates 72.5g (-3.11g, -4.11%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 5.0g (-14.51g, -74.37%)
Sugars, added N/A
Protein 10.0g (+5.12g, +104.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe4.0mg (+3.02mg, +308.16%)
Potassium, K125.0mg (-21.00mg, -14.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-16.00kcal, -4.37%)
Total Fat3.75g (-2.35g, -38.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1050.0mg (-23.00mg, -2.14%)
Total Carbohydrates 72.5g (-3.11g, -4.11%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 5.0g (-14.51g, -74.37%)
Sugars, added N/A
Protein 10.0g (+5.12g, +104.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe4.0mg (+3.02mg, +308.16%)
Potassium, K125.0mg (-21.00mg, -14.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-10.00kcal, -2.73%)
Total Fat0.0g (-6.10g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1111.0mg (+38.00mg, +3.54%)
Total Carbohydrates 77.78g (+2.17g, +2.87%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-17.29g, -88.62%)
Sugars, added N/A
Protein 6.67g (+1.79g, +36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-11.00mg, -15.07%)
Iron, Fe4.44mg (+3.46mg, +353.06%)
Potassium, K151.0mg (+5.00mg, +3.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Dehydrated Onion, Salt, Granulated Garlic, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Coriander, Yellow 5, Silicon Dioxide (as Anticaking Agent) And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-10.00kcal, -2.73%)
Total Fat0.0g (-6.10g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1111.0mg (+38.00mg, +3.54%)
Total Carbohydrates 77.78g (+2.17g, +2.87%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-17.29g, -88.62%)
Sugars, added N/A
Protein 6.67g (+1.79g, +36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-11.00mg, -15.07%)
Iron, Fe4.44mg (+3.46mg, +353.06%)
Potassium, K151.0mg (+5.00mg, +3.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Dehydrated Onion, Salt, Granulated Garlic, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Coriander, Yellow 5, Silicon Dioxide (as Anticaking Agent) And Annatto